Mental well-being "Me time"- Free

If you are currently facing challenges that drain your mental energy and you are struggling to find support because:

• You feel that the people you know cannot understand your situation
• You think that engaging in therapy is not what fits at the moment
• You did get support from your circle or therapist, but still you want to try a different approach

Then I am offering you the opportunity to take 50 minutes for yourself and spend them :

• Letting go of what is bothering you, sharing your feelings, and how you want things to change (100% confidential)
• Feeling valued when someone listens actively, without judgment, in a kind and relaxed atmosphere
• Feeling supported and encouraged so you can recharge your energy to face life with peace

There are 3 free "Me time" available for 3 different people.
The first available is on April 10th, at 18h, in Café Berlin (Málaga city center).

If you are interested and want to reserve your "Me time", please send me a message here on Meetup or on WhatsApp: +34 614 708 729
I will be happy to talk to you :)
Possible languages: english, french

Cheers,

Zahia
www.pozitivecoaching.com