Understanding Emotional Intelligence

Hi. I'm Terry. Originally from London, England but have resided in Florida for the past 5 years. I am a NLP Practitioner and accredited Emotional Intelligence Coach.

I have been working in the field of HR for 20 years and work with global businesses to support, coach and navigate in HR related successes and challenges.

Emotional intelligence (otherwise known as emotional quotient or EQ) is the ability to understand, use, and manage your own emotions in positive ways to relieve stress, communicate effectively, empathize with others, overcome challenges and defuse conflict.

Emotional intelligence helps you build stronger relationships, succeed at school and work, and achieve your career and personal goals.