This free one-hour online session introduces how anxiety and stress operate at the level of the nervous system, and how calm is something the brain can relearn, not force.
**We’ll explore why:**

* Anxiety can persist even when life is “okay”
* When anxiety hits trying to think your way to calm backfires
* Silence or rest can feel uncomfortable at first
* The nervous system stays on alert without obvious threats

The session includes a **20-minute guided hypnotherapy experience** designed to help your system settle and recalibrate in a gentle, permissive way.
You don’t need to speak, share, or participate beyond what feels comfortable. Just listening is enough.
**What to you'll learn:**

* A clear neuroscience explanation of anxiety and overwhelm
* How the nervous system learns safety
* Why the body is your first line of anxiety defense
* Gentle integration and optional Q&A

This session is a **starting point** for resetting anxiety.
Please note attendance is limited to 100. If you are unable to attend please update your RSVP so those on a wait list may attend.
Thank you,
Bradley
**Free \| Online \| 60 minutes**

Neuro Reset for Anxiety & Overwhelm

Bradley Kapture

Michelle K

Reset Anxiety, Rewire Your Brain & Find Calm

Online event

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Neuro Reset for Anxiety & Overwhelm

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