Name: Sunday Morning Meditation at Maymont
Start: 2025-11-16T10:30:00-05:00
End: 2025-11-16T12:30:00-05:00
Location: Maymont - Carriage House Lawn

New to the art of sitting still? Looking to mix up your meditation routine? Then join us for a group meditation.

**Meeting at Maymont**
The forecast looks good for sitting outside on Sunday. Temperatures will feel like the low 60s. Winds will be consistent at around 14 mph. The sky will transition from few clouds to clear. The highest UV Index will be 2.75, which is low.

**What to bring?**
We will be sitting on the grass, so bring something to sit on, like a portable camping chair or a ground cover and a meditation cushion. With the breeze, you might want to bring a jacket or a blanket. A bottle of water is always a good idea.

**How to find us?**
Park for free at 1700 Hampton Street. Walk through the entrance gate and turn right off of the path as soon as you can. We will be near the big poplar tree in the field.

**What kind of meditation will we be doing?**
We usually sit in silence for 25 minutes. If you are new to meditation, let us know. We can answer questions or give a guided meditation.

Then we open up for discussion, which can be about the meditation we just had, experiences during the week, our meditation practices, or anything that comes up that's related to practice or waking up in life. It's not unusual for there to be long pauses between speaking, where we just reflect on what was just said or are open to hear the next voice, and sometimes that voice is our own. We conclude the discussion around 12:30.

**What if I've never meditated before?**
This is a great place to start. Most people in the group are fairly new to meditating, so you'll be in good company.

**What type of people will I be meditating with?**
Our group is very laid-back and open minded. We recognize that everyone is on their own individual path, so come as you are and you'll be welcomed.

**Do I have to sit still for 25 minutes?**
No. If you get uncomfortable, shift your position. You can choose to meditate however it works best for you as long as you respect those around you.

**How do I start meditating?**
Tara Brach has a perfect introduction [here](http://www.tarabrach.com/howtomeditate.html) ([http://www.tarabrach.com/howtomeditate.html](http://www.tarabrach.com/howtomeditate.html)).

David Johnson

Richmond Mindfulness & Meditation

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Every week on Sunday until December 28, 2030

Suzanne

Steve B

Betsy

Lisa M

Sierra

Sarah Rodriguez

jack schuler

Sunday Morning Meditation at Maymont

Thought-Provoking Conversations

Maymont - Carriage House Lawn

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Richmond Mindfulness & Meditation

Sunday Morning Meditation at Maymont

Richmond Mindfulness & Meditation

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