Don't skip leg day! 🦵

Dear arm workout lovers, leg day is here, don't skip it!

WHAT WE DO:

*In this session we focus on lower body strengthening. The session is suited for people who want to work on building strength and control in their legs, weather you are at the beginning of your journey, avid fitness enthusiast or maybe a runner looking to compliment your routine with some lower body work you will find suitable exercises and variations for you.

WHAT IT COSTS:

Welcome to join us, your first time is for free. Later if you enjoy our sessions and want to join us again they will be 6€/ training or you can get a 10 x card for 45€

SIGN UP:

When possible please remember to sign up ether here on meetup, on Instagram, Facebook messages or to me personally. It helps keep a high quality of training 🤗

WHAT TO BRING:

Put on some comfortable workout clothes, bring a water bottle and if you have a training mat then you can take that along as well. If no, there is always extras.

If you have any questions, don't hesitate to reach out here on meetup or on our social channels. Hope to meet you soon.

// Hugs Ida