Sacred Sundays with Michael Gregory via FACEBOOK or ZOOM

New Time: 7:30 am to 9:00 am PT
In-Person in San Diego, California

and Live on Zoom and Facebook
Zoom: 885 970 5149
Password: Dharma

Join Mindfulness Meditation Sarasota for ONLINE ONLY guided meditation and no-nonsense meditation instruction enabling those who are beginners on the path as well as seasoned practitioners to settle body and mind while exploring the foundational methods of meditation as handed down from a 2500 year old tradition. Core instructions for developing mindfulness, along with specific topical discussions, are presented each Sunday. On FACEBOOK: https://www.facebook.com/mindfulnessmeditationcenters

Our classes and courses are open to anyone, both beginning students and practitioners are welcome, and is also suitable for advanced practitioners wishing to reacquaint themselves with the core principles of the tradition.

PLEASE JOIN US