Immersive Sound Meditation – Relax, Reset & Deep Rest (Barcelona)

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Immersive Sound Meditation is a guided experience designed to bring you into a state of deep relaxation and presence through breath awareness and sound.
This session combines gentle guidance, intentional silence and layered sound to support your nervous system in slowing down and settling.
Rather than something to “do”, it is an experience to receive.

What to expect:
• Deep relaxation and nervous system regulation
• Reduced stress and mental tension
• Greater body awareness and connection to breath
• Emotional release and inner balance

Session flow:
• Arrival & grounding
• Guided meditation
• Sound journey
• Integration

Each session unfolds organically, creating a calm and immersive environment for rest, clarity and subtle transformation.
No previous experience is needed.

📅 April 13 at 7 pm
⏱ Duration: 60 minutes
📍Poblenou, Barcelona
Energy Exchange: 15€

WhatsApp: +34 670 086 420
Email: ramon.self.love@gmail.com

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