Sacred Spring Awakening: Calming Yoga, Hot Stones & Live Music

Join Mark and Trish for Sacred Spring Awakening, a celebration of the Spring Equinox — that luminous moment when day and night stand in perfect balance and the light begins its gentle return.

Through deeply restful restorative yoga, the grounding warmth of hot stones, and an immersive live soundscape, you’ll be guided into profound relaxation and renewal.

This is a space to soften what winter has held, to soothe the nervous system, and to awaken slowly into the warmth and promise of spring.

Designed as a ritual of rest and rebirth, this experience invites you to pause, receive, and emerge — grounded, glowing, and aligned with the returning light.

Healing Sound complements yoga and hot rocks with sacred drums, rattles, bells, flutes, angel harps and didgeridoo.

Not to be missed...

REGISTRATION RECOMMENDED!
Register at Fredericksburg Yoga and Wellness HERE