F*CK NO: Create Safety in Your Nervous System for Your Sacred NO

** all genders welcome **

IT'S BOUNDARY SEASON BABY 🔥

How many times in your life have you wanted to say "no" but found yourself saying yes instead?

• Committing to plans when you're exhausted
• Feeling personally responsible for other people's emotions or reactions
• Taking on tasks that aren't a part of your job description
• Bending your schedule when it doesn't actually benefit you
• Watering down what's really on your heart to avoid making other people uncomfortable
• Accepting less than you know you deserve in a relationship
• Laughing at a discriminating or rude joke to keep the peace
• Acting out of guilt or "owing" someone, instead of love or desire
• Agreeing with people to avoid conflict and regretting it later
• Not raising your prices for fear of losing customers, when you know your value is SKY HIGH

These things may seem small, but here's the thing...

Every interaction has an *energy* behind it - and if that energy is not clear, authentic and true
It is going to create a block within your system - mentally, physically, emotionally, and spiritually

Causing low self worth, a lack of self trust, brain fog, and a complete disconnect from your creative intuition

This is the exact energy we will work to process - so your body shifts from fear to safety when setting boundaries

In this 60 minute quantum journey I will guide you to energetically process, release, and upgrade the blocks in your aura and nervous system that are keeping you stuck in people pleasing patterns

I will take you through one of my all time favorite quantum somatic practices - that helps you create safety in saying NO (traveling through experiences of the past + upgrading your future)

The only way to expand your capacity is through making friends with the parts of you that feel afraid - and I will create a space for you to explore that process with love and understanding

It is time for you to be the MAIN character of your life

Claim your standards and set your boundaries - and watch the universe rise to meet you

WHAT TO EXPECT:

• understanding the nervous system and boundaries
• identifying your energetic standards
• guided quantum somatic practice
• journaling + reflection
• sharing + integration

PRICE: 35eur

Payment can be made via Bizum (+34657422666), Revolut (@kendalockd), or Venmo (@Kbeatt)

Any questions please message me on IG @sunshineactivation

** ZOOM link will be added to the event 24hrs before

LET'S RIIIISE bb's

MEET YOUR FACILITATOR
Hi! I'm KendyBe - a Trauma Informed Somatic Guide + Quantum Healer. Over the last 7 years I have been on a journey within to make my life the most joyous and free possible - and help others do the same. A big part of my journey has been learning to live for myself, and not the approval of others. Shifting shame into self love - and this all started with learning how to say NO.