MON 6pm. Technique Class. ALL LEVELS (Wandle Sports Hall)

ALL LEVEL

Team, if you're able please arrive early to help set up mats. It's a lot faster set-up when everyone chips in 🙏

Mondays we are in the large Sports Hall, Court 4. Ask staff at front desk to point you the way

What's involved:

• Specialist Muay Thai Techniques
• Improve Clinching
• Practice Elbow & Knee Strikes
• Drill Catch Kicks

What you'll need:

• Bring all your equipment; Gloves, Shinguards, Gumshields, Groinbox etc (you should always have these equipment with you)
• Muay Thai like all martial arts carry risk of injury. If you are not willing to accept liability and responsibility for these risks please do not RSVP