AcroYoga

Capoeira is Brazilian martial arts and dance also music instruments and percussion.

### 😎 Want to try something new? **Good!** **Swing by and try Jiu Jitsu ❤️** *** ☀️ **Especially for women**, Jiu Jitsu is incredibly beneficial — it works **even if you're smaller than your opponent**. 👩 That’s why I’m passionate about sharing it — **especially with women**. 👨 **But men are absolutely welcome too!** We’re a small women’s group right now, so yes — men are in the room as well. **If you feel uncomfortable training with men, no worries — you can train with me.** *** 💡 **Why Jiu Jitsu?** Studies show it's great for: * 🧠 Fitness & mental focus (think: **chess for the body**) * 💪 Confidence boost * 🧘 Relief for **(C)PTSD, depression, anxiety, fear**... you name it *** ✌️ **What you need** * Just **your body** * Tight clothes (e.g. leggings & T-shirt — no zippers or pockets) * Fitness level? **Doesn't matter.** * Age? **Doesn't matter.** (Anthony Bourdain started at 58!) *** 🗓 **Every Monday, Wednesday & Friday at 6:00 PM**

www.dublindancecoop.com for more info! Every Monday at 7.45 in the F2 Rialto. 12 euros. All Welcome. Freeform dancing, stretching, rolling around and playing with anything dance related. No experience necessary!

These events are suitable for those who already have a regular meditation practice and want to continue to do so in a supportive environment with other meditators. There is no requirement to book in advance, just turn up, or log in. For online sits, please click the link below a few minutes before each sit. Join the [morning meditations](https://us02web.zoom.us/j/84133106671?pwd=WFZmQUlHcWN6bHAxdmp4UnVOV1VaZz09) each day using Zoom (password if required is *dropinmed* ). On a [donation basis](https://dublinbuddhistcentre.org/donate). No need to book, just drop in if you know how to meditate.

Join us for an in-between, what day is it, swim! It's cold at the moment so don't stay in too long if you are not used to the cold water. Bring a hot drink and layers for afterwards. High tide is 1830 so we will have just enough water. Looking forward to seeing you there :-)

Create your own unique artwork! No experience necessary in this BYOB venue! To get tickets: https://www.eventbrite.ie/e/make-a-mosaic-tickets-1970498883204?aff=oddtdtcreator **WHAT EACH TICKET INCLUDES** * Board for your design * Mosaic tiles * Glue, grout and all other necessary equipment for you to tile a masterpiece * Chill vibes and good music! **THE RULES** * This is over 18s. Our studio is a place for adults to socialize. * All attendees must have a valid ticket. **DO YOU DO P RIVATE EVENTS?** Yes, we host lots of private events we can host them in our studio, at your office or a partner venue. We've hosted events for dozens of companies for hundreds of people! Get in touch for more info. **WHAT DO WE DO DURING THE WORKSHOP? DO WE HAVE TO FOLLOW ALONG?** Our workshops are super informal, this is not a strict class, we have an instructor to guide you along but this is a very basic beginner event for you to experiment and have fun. We reward creativity and encourage everyone to create something different. **IS IT WHEELCHAIR FRIENDLY?** Yes! Our venue has no step access and a disabled bathroom for our guests, all on the one floor. **WHAT SHOULD I WEAR?** Grout and glue can be messy so avoid white clothes and get ready to roll up your sleeves. Dark clothing is advisable if you are going anywhere afterwards and make sure to wipe any glue off with water then machine wash :) **I HAVE A YOUNG CHILD OR TEENAGER CAN I BRING THEM?** Unfortunately not, we do not host events for children this space is for 18+ we want to create a place where adults can behave like children and get creative. **CAN WE LEAVE OUR PIECES THERE?** We don't have capacity to keep the pots as our studio is open 7 days a week we give everyone a bag to put their masterpieces in. **THE EVENT SAYS SOLDOUT, CAN MY FRIEND COME?** Unfortunately not, if an event is soldout it means there are no seats left. **I'M GOING TO BE LATE, CAN I STILL COME?** Yes, we don't usually start exactly on time. Due to a large volume of people arriving at once it usually starts atleast 10 minutes after the time on the event. If you're really late just come in and don't worry!

**📚 Let's meet for one last time for the year and discuss books and socialize. The meetup is a joint event hosted in association with Dubliners: Joys of Reading** The last meetup of the year is different! Bring a book wrapped in a gift cover(used or new book) or newspaper and discuss with the fellow book lovers about the theme of the book. Exchange the gift! You are allowed to share the theme of the book who likes it, then exchange the gift with the attendee. Then socialize! It's a perfect place to surprise fellow book lovers.

**\*\*\*For bookings please email mellettj@gmail.com\*\*\*** **Beginning on the evening of Tuesday 30th Dec 2025 @ 7.30pm until 1pm Thursday January 1st 2026, what better way to ring in the New Year!** Join us in the nourishing space of Anam Ashram as we let go of 2025 and look forward to the blessings and opportunities the New Year brings. A silent ashram retreat comprises of spiritual practices from the Yogic path, a combination of gentle Hatha Yoga and various types of meditation and reflection, under guidance. These practices are designed to nourish the body, calm the mind and help us to grow in awareness of our true selves. Everyone is welcome and no experience necessary. **What is involved?** Gentle Hatha Yoga sessions, sitting and walking meditations, time for private reflection, nourishing vegetarian food and a closing Satsang each evening. All of these practices help us to grow in greater awareness, to discover the Divine within. A time for relaxing the body, quietening the mind and nourishing the spirit as we enter into a New Year. **Cost:** €150 Residential (2 nights)/ €85 Non-residential (1.5 days) or €60 (for one full day). Meals included. Deposit required when booking. **Concessions are available for unwaged.** Get in touch for more details by emailing mellettj@gmail.com Places are limited. **Facilitators**: **Jane Mellett** is a qualified yoga and meditation teacher, author & spiritual director. Jane has lived at Anam Ashram in Tallaght, Dublin for the past ten years and is interested in the integration of Eastern spiritual practices within Christianity and sharing these practices with others. **John O'Flynn:** John lives in Dublin with his family and is a qualified Teacher, Psychotherapist/Counsellor, Yoga & Mindfulness instructor & spiritual companion. At the core of his practice is integrating lifestyle with spirituality & wellbeing. **Email** mellettj@gmail.com to register

Capoeira-cecab Dublin Portobello

**Registration/booking on our system at least 24 hours before class is necessary. We do not take walk ins/your rsvp on meetup is not a booking.** BOOK [HERE](themovementstudio.ie/handstandsandcoffee) From beginner to winner! We have a special weekly 2 hour class that is more like a weekly workshop. It's a very social class, with amazing coffee, great coaching, and smiles and good work being done. Fancy trying something new? Spending time safely outside your comfort zone? Please visit themovementstudio.ie/handstandsandcoffee to book your spot Registration/booking is necessary. We do not take walk ins.

Full Moon Sound Journey & New Year Intention Meditation January 4th at 5:30pm in my cozy home Studio in Crumlin rd. Address will be shared with attendees upon receiving payment. Step into the luminous energy of the first full moon of the year and begin your New Year with clarity, alignment, and deep renewal. This immersive sound journey is a sacred space to pause, reflect, and consciously set intentions for the year ahead. Guided meditation will gently lead you inward, helping you release what no longer serves you from the past year and open to new possibilities with presence and purpose. As your intentions take root, you’ll be bathed in a healing soundscape of crystal singing bowls, gongs, chimes, and other resonant instruments, designed to calm the nervous system, balance energy, and invite profound rest. The full moon amplifies awareness and manifestation—making this an ideal time to connect with your inner wisdom, clarify your desires, and anchor them into the body and heart. No prior meditation or sound healing experience is needed; simply arrive as you are and allow yourself to receive. ✨ Expect: Gentle guided meditation for reflection and intention-setting A deeply restorative full-body sound journey Space for stillness, clarity, and energetic renewal A grounding yet expansive start to the New Year Come lie down, breathe deeply, and let sound and silence guide you into 2024 with intention, balance, and light. 🌕

You are all very welcome to join our new in-person meditation meeting, every Saturday at Navan library from 10:00 to 11:30 (Ukrainian) and from 12:00 to 13:30 (in English). At the weekly meditation meetings, you will learn how to achieve a state of true meditation. We will also show you how to meditate at home and how to keep your subtle system in balance. You will be introduced to the practice of Sahaja Yoga and its benefits, followed by a guided meditation and a short video talk by Shri Mataji (the founder of Sahaja Yoga). In a relaxed atmosphere, you are welcome to clarify any questions and talk about your experience. ​ Classes are all FREE OF CHARGE. No prior appointment is necessary and no prior experience or knowledge of meditation is required for these classes. The techniques you learn are not based on physical exercises and can be done sitting on a chair or the floor. Wearing something comfortable will help you relax.

Capoeira Fitness for Family in castlenock community centre.

**Click <<[here](https://online.innerengineering.com/en/program-details/yogasanas-cityprogram-staybridge-suites-columbus-university-area-ohio-us-jan-17-2026)\>\> to register\.** **[https://www.youtube.com/watch?v=4ZdcGKUQufU](https://www.youtube.com/watch?v=4ZdcGKUQufU)** **Yogasanas** **Yogasanas are offered as a set of powerful postures to transform the body and the mind into a possibility for ultimate well-being. They are not taught merely for physical fitness and strength, but are a way of aligning the inner system to the celestial geometry, becoming in sync with the existence, thereby naturally achieving a state of health, joy and bliss.** **"Your physical health, your psychological wellbeing, and your spiritual possibility depend on how well aligned you are with existence. Essentially, hatha yoga is towards establishing this alignment." - Sadhguru** **Benefits of practicing Yogasanas regularly:** * **Stabilization of the body, mind, and energy system** * **Slows down the aging process** * **Relief of chronic health conditions** **Agility Level: Intermediate** **For ages 14+** **Open to everyone, no previous experience of yoga required**

Peace, love and happy holidays however you celebrate. We're looking forward to flowing with you in the new year! **Brunch & Flow** Sunday Jan 4, 2026 2390 Harper Isabelle, Columbus, OH Located next to dog park. Come in through main entrance. Please check in when you arrive. Noon - 12:30pm - We'll be bringing the mimosas, and invite you to bring brunch items to share. 12:30pm - 1:30pm - Yoga & Guided Meditation for Dancers w/ **Shameka Poetry** 2pm - 3:30pm - Body Movement Workshop w/ **Alexandra** Open level: utilizes Kizomba, Zouk & Bachata technique 3:30pm - 5pm - Guided Practica We also have some new collabs cooking for the new year, so stay tuned ducky friends! Present. Connected. Beautifully Imperfect. We are **Ensō** dancers

We are a real world Martial arts group. \ Called DO JUNG ISHU (the art of fighting) \ Based off of Jeet kune do we just continued where Bruce Lee left off. \ We have been around a while. \ We are donation based. Every week we get together and work technical skills and live pressure testing. \ Almost all of the instructors have been in everything from altercations in the real world to the ring and some still compete in the cage. \ If you want to take your skills up, improve your confidence, gain self defense skills, get in better shape, test yourself or just want to kill some time and possibly get hit a bit come on down. \ We will be located at 3923 N High St, Columbus, OH 43214 inside the whetstone rec center in the auditorium, upstairs in classroom B or outside in the grass between the playground and horseshoe area. our instructors are normally in a black and red art of fighting shirt \ if you can not find us call or text me at 6143570295 Saturday 1pm Wednesday 5:30pm From Age 16 and up. attendees under the age of 18 must have a guardian with them. \ \ You must have a free leisure card for the rec center and must be registered for our class specifically .\ Wear workout clothing \ Bring a MOUTHPIECE! \ WE HAVE GLOVES. \ Hope to see you soon :-).\ We are run off of donations. \ let me know if you have any questions :)

We are a real world Martial arts group. \ Called DO JUNG ISHU (the art of fighting) \ Based off of Jeet kune do we just continued where Bruce Lee left off. \ We have been around a while. \ We are donation based. Every week we get together and work technical skills and live pressure testing. \ Almost all of the instructors have been in everything from altercations in the real world to the ring and some still compete in the cage. \ If you want to take your skills up, improve your confidence, gain self defense skills, get in better shape, test yourself or just want to kill some time and possibly get hit a bit come on down. \ We will be located at 3923 N High St, Columbus, OH 43214 inside the whetstone rec in the auditorium, center upstairs in classroom B or outside in the grass between the playground and horseshoe area. our instructors are normally in a black and red art of fighting shirt \ if you can not find us call or text me at 6143570295 Saturday 1pm Wednesday 5:30pm From Age 16 and up. attendees under the age of 18 must have a guardian with them. \ \ You must have a free leisure card for the rec center and must be registered for our class specifically .\ Wear workout clothing \ Bring a MOUTHPIECE! \ WE HAVE GLOVES. \ Hope to see you soon :-).\ We are run off of donations. \ let me know if you have any questions :)

**This is a paid program.** **Click <<[here](https://online.innerengineering.com/en/program-details/bhuta-shuddhi-cityprogram-staybridge-suites-columbus-university-area-ohio-us-jan-16-2026)\>\> to register\.** ### **Bhuta Shuddhi means “purification of the five elements” (i.e. earth, water, fire, air and space) which gets to the root of imbalances in the body that lead to disease. This simple practice which you can do daily reorganizes your system on the elemental level.** **Benefits:** * **Keeps the system in harmony and balance** * **Prepares the system to handle powerful states of energy** * **Creates the basis to gain complete mastery over the human system** **For ages 14 and above, no prior knowledge of yoga is required.** **This program is conducted by a Hatha Yoga teacher trained by Sadhguru.**

**Caller: Gaye Fifer** **Band: Hot Coffee Breakdown** **Big Scioty Contra Dance** **temporarily returning to our long ago location for Jan-March - First Congregational Church, 444 E. Broad St., Columbus 43215** WHAT IS CONTRA DANCING? Picture the Grand Ball scenes like you’ve seen in period films such as “Pride and Prejudice”, where the dancers are lined up in long lines, across from each other. That’s English Country Dancing, the predecessor of contra dancing. Now, add moves like “swing your partner” and “do-si-do,” like you’ve seen in square dancing. Set it to fabulous, high energy, live music with fiddles, guitars, percussion and more, alá “Riverdance.” Finally, set the whole scene down in the middle of Woodstock, with a hip, groovy atmosphere, a bit of tie-dye, and hints of counter-culture attitude. THAT’s Contra Dancing! Wear cool and comfortable clothes (you will get warm) and clean shoes that won't mark up our nice wood floor. Be sure to come for the beginner's lesson from 7:30 - 8:00, followed by dancing 8:00 - 10:30. All dances are taught; we will help you learn! Beginners always welcome, no need to bring a partner. Cost is $10.00 adults, $5.00 ages 12-26. Under 12 free. Free parking in church lot. For more information contact me or check out our website: [www.bigscioty.com](http://www.bigscioty.com/) Please bring your own refillable water bottle. Snacks to share are always welcome!