Agilidad

## **Meditaciones presenciales en San Telmo Buenos Aires Argentina** ### *El Dr. Daniel Forster ofrece Meditaciones presenciales en el espacio Jampa.* ### **¿Querés Conocer al Dr. Daniel Forster?** Las meditaciones Presenciales son una oportunidad para conocer al Dr. Forster y experimentar el estado mediativo. ### ### **¿Sos de las personas que disfrutan las meditaciones en grupo en forma presencial?** Esta es la actividad que te ofrecemos desde la Escuela de Meditación Pali. La clase comienza puntualmente a las 19.30 hs, hay que llegar entre las 19,10 hs y las 19,20 hs para que nos de tiempo de acomodarnos. La clase finaliza máximo a las 20,45 hs.. La actividad se realiza en el Espacio Jampa, un lugar acondicionado para la práctica meditativa. Un oasis en la ciudad. A metros de la Avenida Juán de Garay y la calle Chacabuco. En todas las clases el Dr. Daniel Forster habla sobre un tema y se realiza una práctica para que los participantes puedan experimentar el tema que se habló. Todas las clases son diferentes, se utilizan diferentes técnicas, algunas milenarias, algunas modernas. Esta actividad es arancelada el valor es de $ 14.000 Las vacantes están condicionadas por el espacio, por lo cual siempre hay que preguntar por Whatsapp si hay lugar, al link 👉 [https://wa.me/5491150021557?text=Quiero%20ir%20a%20la%20meditaci%C3%B3n%20presencial.%20%C2%BFHay%20lugar%3F](https://wa.me/5491150021557?text=Quiero%20ir%20a%20la%20meditaci%C3%B3n%20presencial.%20%C2%BFHay%20lugar%3F) Si hay lugar te pasamos las coordenadas por whastapp Te espero

**CLASES PRESENCIALES EN SAN TELMO CABA** La clase comienza puntualmente a las 19.30 hs, hay que llegar entre las 19,10 hs y las 19,20 hs para que nos de tiempo de acomodarnos. La clase finaliza máximo a las 20,45 hs.. La actividad se realiza en el Espacio Jampa, un lugar acondicionado para la práctica meditativa. Un oasis en la ciudad. A metros de la Avenida Juán de Garay y la calle Chacabuco. En todas las clases el Dr. Daniel Forster habla sobre un tema y se realiza una práctica para que los participantes puedan experimentar el tema que se habló. Todas las clases son diferentes, se utilizan diferentes técnicas, algunas milenarias, algunas modernas. Esta actividad es arancelada. Las vacantes están condicionadas por el espacio, por lo cual siempre hay que preguntar por Whatsapp si hay lugar, al link que hay aqui abajo o al celular [+5491150021557 .](https://api.whatsapp.com/send?phone=+5491150021557&text=Quiero%20participar%20este%20mi%C3%A9rcoles%20a%20las%2019.30%20hs.,%20de%20la%20meditaci%C3%B3n%20presencial%20en%20San%20Telmo,%20con%20el%20Dr.%20Daniel%20Forster.%20Hay%20vacantes?) Una vez que conultes y te confirmemos que hay vacante te daremos todas las instrucciones. Toda la Info: https://escuelademeditacionpali.org/presencial Consultar si hay vacantes hciendo click aquí: https://api.whatsapp.com/send/?phone=5491150021557&text=Hola+me+interesa+participar+del+encuentro+presencial+de+Meditaci%C3%B3n+en+San+Telmo+Hay+una+vacante+para+mi%2C+este+mi%C3%A9rcoles%3F&type=phone_number&app_absent=0

## ☕ **Language Exchange Café – Español & English. Real connections ✨** **Ubicación:** Francis Café – Charcas 3251 **Horario:** 18:00 a 20:00 **Entrada:** $5.000 ARS / 5$ ### **Español** ¿Cansado de practicar idiomas solo con apps que no te contestan? ¿Harto de decir *“How are you?”* y que nadie te pregunte de vuelta? Este **Language Exchange Café** es para personas reales, conversaciones reales y cafés de verdad ☕ Nos juntamos en **Francis Café** para hablar **español, inglés (o spanglish sin culpa)**, intercambiar culturas y crear conexiones que no mueren cuando se termina el café. No es una clase No hay profesores Nadie te corrige con cara de superioridad Solo charlas relajadas, risas, acentos variados y ese momento mágico donde entendés… o fingís que entendés y seguís igual Ideal para: extranjeros, viajeros y locales curiosos ️ practicar idiomas sin presión conocer gente interesante en un ambiente tranquilo Vení por el idioma. Quedate por el café. Y tal vez… por las conexiones reales ✨ *** **Location:** Francis Café – Charcas 3251 **Time:** 6:00 – 8:00 PM **Entry fee:** $5,000 ARS ### **English** Tired of practicing languages with apps that never reply? Sick of saying *“How are you?”* and no one asking back? This **Language Exchange Café** is for real people, real conversations, and real coffee ☕ We meet at **Francis Café** to speak **Spanish, English (or guilt-free Spanglish)**, exchange cultures, and create connections that don’t disappear when the coffee is gone. Not a class No teachers No one correcting you with a superior look Just relaxed chats, laughs, different accents, and that magical moment when you understand… or pretend you do and keep going Perfect for: expats, travelers, and curious locals ️ practicing languages with zero pressure meeting interesting people in a calm environment Come for the language. Stay for the coffee. And maybe… for the real connections ✨

https://chat.whatsapp.com/FDycCG1Qqe4ICrrW55cMK7?mode=hqrt1 Attendance confirmation Participation is confirmed in two steps: by registering for the event on Meetup and confirming again via WhatsApp on the day of the session. This coworking gathering is meant to create a relaxed space where people can work, exchange ideas, and connect with others in a friendly atmosphere. We do not aim for large or crowded events, but for a comfortable environment. If there are not enough confirmations during the day of the event, the session may be rescheduled. We invite you to share a weekly afternoon of work in Recoleta, in a comfortable and quiet coworking space, from 3:00 to 6:00 pm. This coworking meetup is designed for remote professionals, independent workers, digital nomads, researchers, writers, freelancers, and creatives who usually work online from their laptops. Just bring your laptop or work materials. The proposal is to work together, with each person focused on their own tasks, while sharing a calm and respectful environment. This is primarily a coworking space, with openness to social interaction, shared breaks, or simply getting to know new people, making new friends, or professional contacts. The venue has a café, spacious coworking areas, and lounge areas. You may also join the WhatsApp group, where we will share some social activities starting in January, for those interested in activities outside the coworking space and schedule. Location: Work Café Recoleta – Av. Santa Fe 1634, CABA Please confirm your attendance via Meetup before each meeting. Practical note: Some large tables have built-in power outlets with limited space. We recommend bringing USB cables or adapters. There are also wall outlets available. ------------------------- Te invitamos a compartir una tarde semanal de trabajo en Recoleta, en un espacio de coworking cómodo y tranquilo, de 15:00 a 18:00 hs, con tu computadora o materiales de trabajo. Este meetup de coworking está pensado para profesionales remotos, trabajadores independientes, nómadas digitales, investigadores, escritores, freelancers y creativos que suelen trabajar online desde sus laptops. La propuesta es trabajar en grupo, con cada persona enfocada en sus propias tareas, compartiendo un entorno calmo y respetuoso. Este es principalmente un espacio de coworking, con apertura a la interacción social, descansos compartidos, o simplemente conocer nuevas personas, hacer nuevos amigos o contactos profesionales. El lugar cuenta con cafetería, amplios espacios de coworking y salas de estar. También podés unirte al grupo de WhatsApp, donde iremos compartiendo algunos eventos sociales a partir de enero, para quienes estén interesados en actividades sociales fuera del espacio y horario del coworking. Lugar: Work Café Recoleta – Av. Santa Fe 1634, CABA Te pedimos confirmar asistencia por Meetup antes de cada encuentro. Nota práctica: Algunas mesas grandes tienen tomas integradas con poco espacio. Recomendamos llevar cables USB o adaptadores. También hay enchufes en las paredes.

IDIOMAS Y AMISTADES EN EL CENTRO DE BUENOS AIRES ¿Querés practicar idiomas y conocer gente de todo el mundo en un ambiente relajado y social? Mate Club es un espacio de intercambio de **inglés, español y portugués** donde nos juntamos a conversar de forma real, espontánea y dinámica. FORMULARIO DE INSCRIPCION: [https://forms.gle/sKe9TDeGFBosfVUSA](https://forms.gle/sKe9TDeGFBosfVUSA) Valor de entrada única: 7,000ARS Valor del abono mensual: 25,000ARS (4 encuentros durante el mes) 🧉 Compartimos mate durante todo el evento. 💬 Proponemos dinámicas para que todos puedan participar. 🌍 Participan locales, viajeros y estudiantes de distintos países. 🤝 Organizamos los grupos para que realmente practiques. Si querés mejorar tu fluidez, perder la vergüenza al hablar y vivir una experiencia auténtica en Buenos Aires, sumate. Nos vemos en Mate Club 🧉

Hay que confirmar asistencia via whatsapp. Vamos a encontrarnos a hablar e idear planes de ejecución para nuestros objetivos personales, espirituales, y profesionales.

Vengan con ganas de tomar buena cerveza.

***\- Spanish version below \-*** Start your Friday night the right way: bar hopping through Palermo with reggaeton beats, great people, and an easy, high-energy vibe. **The plan:** An incredible night out, it includes music, dancing, and an easy way to meet people while discovering Palermo’s nightlife the local way. You will know the Buenos Aires nightlife, the way locals experience it. **📍** **Meeting point:** COBRA BAR (Av.Coronel Marcelino E. Freyre 3880) ⌚ **TIME:** 10:00 p.m. 🌐 **Bilingual Event:** SPANISH AND ENGLISH **🙌 What’s included:** ✔ 2 welcome shots. ✔ A welcome beer. ✔ Host accompanying the group throughout the experience. **🚶‍♂️Format:** We walk from bar to bar — everything is close by. **✅ How to get the entrance?** * On [Passline](https://www.passline.com/eventos/viernes-de-fiesta-en-los-arcos-palermo-498440) * At the first venue with cash **Event Schedule:** **🕗 10:00 pm - First stop:** Cobra Bar, a cool bar in Palermo arches area. **🕤 11:30 pm - Second stop:** Rabieta, a classic brewery. **🕤 01:00 am - Third stop:** La Mala, a popular reggaeton pub. The coordinator stays until **1:30 AM**, but the night keeps going. **Recommended age:** +20 (not exclusive) \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- Arrancá tu viernes de la mejor manera, recorriendo los bares con mas onda de Palermo. **El plan:** Una noche increíble que incluye música, baile y la forma más fácil de conocer gente mientras descubrís la vida nocturna de Palermo al estilo local. Vas a vivir la noche porteña tal como lo hacen los locales. 📍**Punto de encuentro:** COBRA BAR (Av. Coronel Marcelino E. Freyre 3880) ⌚ **Horario:** 22:00hs 🌐 **Evento bilingüe:** Español e Inglés **Incluye:** ✔ 2 shots de bienvenida ✔ 1 cerveza de bienvenida ✔ Coordinador acompañando al grupo durante toda la experiencia 🚶‍♂️ **Formato:** Caminamos de bar en bar, todo muy cerca. ✅ **Cómo conseguir la entrada:** * Por [Passline](https://www.passline.com/eventos/viernes-de-fiesta-en-los-arcos-palermo-498440) * En efectivo en el primer bar **Itinerario de la noche:** 🕗 22:00 hs – Cobra Bar, un bar con onda en la zona de los arcos de Palermo 🕤 23:30 hs – Rabieta, una clásica cervecería 🕤 01:00 hs – La Mala, pub de reggaetón súper popular **El coordinador se queda hasta la 1:30 AM** **¡pero la noche sigue para quien quiera continuar!** **Edad recomendada:** +20 (no excluyente)

How does it work? Get paired with native speakers in a series of 10-minute conversations during every two-hour session. Attending as little as two times a week, for 2 hours at a time, you’ll meet and practice with an unparalleled number of native speakers. https://youtu.be/blo5nNjgMBc https://youtu.be/xk04lA9x3qQ https://youtu.be/2TJMigrxiwI There is no shortcut to Spanish fluency - but Spanglish is so fun you won’t want one! Spanglish starts during the 30 minute check in: Get to know the other Spanglishers – about half of the attendees at every event are new! After a little bit of ice-breaking, you’ll head to an assigned table for your first one-on-one conversation. No need to worry about making mistakes – the person sitting across from you is in the same boat! You converse for 5 minutes in english, 5 in Spanish – and then move on to a new conversation partner. By the second rotation we promise you’ll be having so much fun you’ll forget you’re learning. What do we talk about at Spanglish?: Whatever you want! There are no set topics. We talk about everything from our favorite superheroes to our favorite restaurants – it’s the best way to practice another language – hanging out in a relaxing environment and talking about stuff you know and like! Who attends Spanglish? Study abroad students, international students, local Argentine students studying English and anyone looking for a flexible, affordable, and comfortable environment to practice their conversation skills. How much does it cost? AR$10000 at the event. Get the Spanglish package 4 events AR$28000 Enjoy the virtual language exchange events for FREE You can find more information on our website http://www.spanglishexchange.com and see pictures of the events at facebook.com/SpanglishBuenosAires *** ►HOW TO BE PART? Go directly to the bar during the check in time and you will find a Spanglish Staff who will register you! ►HOW DOES IT WORK? Get paired with native speakers in a series of 10-minute conversations during every two-hour session. Attending as little as two times a week, for 2 hours at a time, you’ll meet and practice with an unparalleled number of native speakers. There is no shortcut to Spanish fluency - but Spanglish is so fun you won’t want one! Spanglish starts during the 40 minute check in: Get to know the other Spanglishers – about half of the attendees at every event are new! After a little bit of ice-breaking, you’ll head to an assigned table for your first conversation. No need to worry about making mistakes – the person sitting across from you is in the same boat! You converse for 5 minutes in english, 5 in Spanish – and then move on to a new group of conversation partners. By the second rotation we promise you’ll be having so much fun you’ll forget you’re learning. ►WHO ATTENDS SPANGLISH? Study abroad students, international students, local Argentine students studying English and anyone looking for a flexible, affordable, and comfortable environment to practice their conversation skills.

Saldremos a navegar en mi velero desde mariana Puerto Norte (ubicada en Palermo, frente a aeroparque Jorge Newbery) Av. Rafael Obligado 4899. IG: velebaires https://youtu.be/S5EjxJGS15Q El precio por persona es de $20.000. Soy instructor de náutica, si quieren les puedo enseñar a navegar. Realice el curso de Piloto de yate (habilitación que permite cruzar Oceanos) * No necesitas tener experiencia. * En caso de lluvia, se suspende. * Trae ropa cómoda, nada en especial. * Sugerimos llegar 10 minutos antes de la salida. * Cupos disponibles por orden de llegada. * No incluye comida ni bebidas. Puedes traer lo que quieras (no están permitidas las bebidas alcohólicas) * La serie de mi velero tomó fama por su seguridad y fortaleza, ya que cruzó el Océano Atlántico y navegó de Ushuaia al Polo Norte ida y vuelta. Nos reunimos en la entrada del Puerto.

**📍Basta Callejón** **Av. Juan B Justo 2441, CABA** Seas SysAdmin, Developer, DBA, InfoSec, Networking o de cualquier profesión ligada a sistemas. Incluso si te interesa este ámbito, las #AdminBirras son tu lugar. Hace ya varios años que nos juntamos a charlar y tomar algo, arrancando a las 19 hasta que nos echen. Whether you are a SysAdmin, Developer, DBA, InfoSec, Networking or any profession related to IT, even if you are interested in this field, #AdminBirras is your place. For years we've been meeting to chat and have a drink in Buenos Aires starting at 7:00 p.m. until they kick us out. We welcome nomads traveling in Buenos Aires! come by and have some beers with local IT people!

**Community Dance – Every Friday at Unity of Columbus** Let go of the week’s stress and move into joy! Join us every Friday for an evening of community, connection, and dance at Unity of Columbus. It’s a chance to meet new friends, express yourself through movement, and experience the emotional healing that comes from music and rhythm. No dance experience needed — just bring your energy, an open heart, and your dancing shoes! Dance is freedom. Dance is healing. Dance is fun.

While some are still meeting online, this is an in person event. Please note that we have attendees of all levels of speaking, including some native speakers. All are welcome! Also, as we meet at the same time and place each week, many don’t RSVP on the app, so we will likely have more attendees than noted here. Note: if you are asked to pay and upgrade the Meetup app, this is not necessary. You can ignore this and still attend our meetings. Find us on our [Facebook group](https://www.facebook.com/share/g/1EKw86WJCp/?mibextid=wwXIfr).

At Unity of Columbus, our Youth and Family Ministry nurtures the spiritual growth of children and families through love, joy, and practical spiritual teachings. Each Sunday, children explore timeless spiritual principles through stories, creative activities, music, and group sharing in a safe and welcoming environment. Our program encourages children to discover their own inner light, express kindness, and develop a personal connection with God. Together, we celebrate diversity, cultivate understanding, and inspire each child to live with purpose and compassion. Parents and families are invited to join in this uplifting journey of learning, laughter, and spiritual connection.

💥 𝐋𝐢𝐧𝐜𝐨𝐥𝐧 𝐒𝐭𝐫𝐞𝐞𝐭 𝐒𝐚𝐥𝐬𝐚 💥 𝐅𝐞𝐚𝐭𝐮𝐫𝐢𝐧𝐠: 💥 𝐋𝐢𝐯𝐞 𝐒𝐚𝐥𝐬𝐚 𝐁𝐚𝐧𝐝: 𝐀𝐥 𝐒𝐨𝐧 𝐃𝐞𝐥 𝐈𝐲𝐚! . 💥 𝐒𝐚𝐭𝐮𝐫𝐝𝐚𝐲, 𝐀𝐩𝐫𝐢𝐥 𝟏𝟖 💥 𝟖 𝐩𝐦 – 𝟏 𝐚𝐦 . 🟣 Salsa, Bachata, and Merengue 🟣 Dancing All Night Long! . 👉 𝐁𝐮𝐲 𝐄𝐚𝐫𝐥𝐲 𝐁𝐢𝐫𝐝 𝐓𝐢𝐜𝐤𝐞𝐭𝐬 𝐍𝐎𝐖 𝐚𝐭: [https://columbussalsadancing.com/live-salsa-band-tickets-early/](https://columbussalsadancing.com/live-salsa-band-tickets-early/) . Lincoln Street Salsa 1717 Brice Rd Reynoldsburg, Ohio 43068 . 🟣 𝐑𝐞𝐠𝐢𝐬𝐭𝐫𝐚𝐭𝐢𝐨𝐧 8:00 pm – 8:30 pm . 🟣 𝐁𝐞𝐠𝐢𝐧𝐧𝐞𝐫 𝐃𝐚𝐧𝐜𝐞 𝐋𝐞𝐬𝐬𝐨𝐧! 8:30 pm – 9:30 pm . 🟣 𝐎𝐩𝐞𝐧 𝐃𝐚𝐧𝐜𝐞 𝐏𝐚𝐫𝐭𝐲 𝐖𝐢𝐭𝐡 𝐋𝐢𝐯𝐞 𝐒𝐚𝐥𝐬𝐚 𝐁𝐚𝐧𝐝! 9:30 pm – 1:00 am . ✅ Cover Includes Dance Lesson and/or Party! . 👉 𝐁𝐮𝐲 𝐄𝐚𝐫𝐥𝐲 𝐁𝐢𝐫𝐝 𝐓𝐢𝐜𝐤𝐞𝐭𝐬 𝐍𝐎𝐖 𝐚𝐭: [https://columbussalsadancing.com/live-salsa-band-tickets-early/](https://columbussalsadancing.com/live-salsa-band-tickets-early/) . 👉 $𝟐𝟓 𝐄𝐚𝐫𝐥𝐲 𝐁𝐢𝐫𝐝 𝐓𝐢𝐜𝐤𝐞𝐭𝐬 (𝐄𝐧𝐝𝐬 𝟒/𝟒 @ 𝟓 𝐩𝐦!) . 👉 $𝟑𝟎 𝐀𝐭 𝐭𝐡𝐞 𝐃𝐨𝐨𝐫 . ✅ 𝐍𝐨 𝐄𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞 𝐍𝐞𝐜𝐞𝐬𝐬𝐚𝐫𝐲! ✅ 𝐍𝐨 𝐏𝐚𝐫𝐭𝐧𝐞𝐫 𝐑𝐞𝐪𝐮𝐢𝐫𝐞𝐝! ✅ Always Other People to Dance With! ✅ Singles, Couples, Beginners, and Pros Welcome! . ✅ BYOB ✅ 18+ . ✅ 𝐐𝐮𝐞𝐬𝐭𝐢𝐨𝐧𝐬? 𝐕𝐢𝐬𝐢𝐭: LincolnStreetSalsa.com 𝐎𝐫 𝐓𝐞𝐱𝐭 𝐓𝐨𝐝𝐝: 𝟔𝟏𝟒-𝟕𝟕𝟒-𝟖𝟏𝟒𝟔 . 👉 𝐁𝐮𝐲 𝐄𝐚𝐫𝐥𝐲 𝐁𝐢𝐫𝐝 𝐓𝐢𝐜𝐤𝐞𝐭𝐬 𝐍𝐎𝐖 𝐚𝐭: [https://columbussalsadancing.com/live-salsa-band-tickets-early/](https://columbussalsadancing.com/live-salsa-band-tickets-early/) .

**Important time note:** Please plan on arriving between 5:30 and 6:00 as the elevators lock after 6 and you'll need to message us and we'll need to come get you. The building address is 4450 Bridge Park The entrance is 6620 Mooney St, Suite 400 You will need to scan your ID at the door to get a visitor badge. **Abstract** GitHub Copilot is powerful, but what if you could scale from a solo AI assistant to an entire team of specialized agents working in parallel? This session introduces Squad: an open-source framework for multi-agent orchestration that lets you define teams of AI agents with specific roles, responsibilities, and expertise. We'll progress from Copilot basics to the Copilot CLI, explore how Agents add autonomy, and see how Instructions and Skills let you customize agent behavior. Then, the climax: a live demo where a Squad team of 3 agents (Lead, Developer, Tester) stands up and builds a working application in real-time, showcasing true multi-agent collaboration. Whether you're new to AI or exploring how to scale your use of Copilot, this session will show you what's possible when agents work as a team. **YouTube Link** TBD

The Unity of Columbus Resource Group for the Homeless is seeking compassionate volunteers who would like to help serve and uplift members of our homeless community. This group is dedicated to sharing kindness, resources, and support with individuals who may be experiencing difficult circumstances. Anyone with a heart for service is welcome to join us as we work together to make a positive difference in the lives of others. Community members are also invited to contribute by bringing helpful items for those in need. Donations of items can be contributed at the meeting and will be distributed to assist members of the homeless community. Please consider joining us and sharing this opportunity with friends, family, or associates who may also wish to help. Learn more about Unity of Columbus at www.unityofcolumbus.org or call (614) 267-4959. Together we can extend compassion, dignity, and support to our community. 💛