Co-ed Adult Basketball

Tu veux un entraînement complet, efficace et sans machine ? Le TRX, c'est tout ça. Je te propose une séance de 1h en petit groupe et au soleil, pour découvrir comment travailler ta force, ton gainage, ta coordination et ta stabilité avec pour seul outil : ton propre poids de corps. Accessible à tous les niveaux, sans impact articulaire, chaque exercice s'adapte à toi. En groupe 7 personnes maximum pour un accompagnement vraiment personnalisé et prendre le temps d'avoir les bons gestes. Réservation obligatoire — Places limitées à 7 RDV à 19h15 devant le restaurant Verra à la place du marché

🎨🌟 Get ready to unleash your creativity in our exciting ceramic hand-building class! Over the course of two hours, participants will mold their own ceramic masterpiece, choosing from a variety of shapes and styles. With expert guidance, learn hand-building techniques to shape and texture your creation to perfection. 🏺💫 Our master ceramicist will take care of the firing and glazing process, ensuring a professional finish. After two weeks of anticipation, your pieces will be ready for pickup, transformed into stunning works of art ready to adorn your home or gift to loved ones. 🖌️🔥 **Les Amis** is a women-only community of friendly souls. We provide access to hundreds of experiences that explore your passions and connect you with other event participants. **Check our website to learn more, and apply to join our community and events**: [lesamis.cc/apply](https://www.lesamis.cc/apply)

Je vous propose un accompagnement dense et efficace pour réussir votre DEMISSION RECONVERSION POUR CREATION D'ENTREPRISE. Ce dispositif d'Etat permet de recevoir les ARE (Allocations Retour à l'Emploi) sous condition que votre dossier soit validé par Transition Pro. Vous trouvez toutes les informations ici : [Dispositif Démission-reconversion - Transitions Pro](https://www.transitionspro.fr/nos-dispositifs/demission-reconversion/) Veuillez bien noter qu'un service d'Etat gratuit est également proposé : [Mon CEP – Mon conseil en évolution professionnelle](https://mon-cep.org/) J'ai occupé le poste de CEP. Les retours par les bénéficiaires étaient très positifs. Toutefois, les modalités du dispositif ou parfois le manque de spécialisation des conseillers ne conviennent pas à tout porteur de projet. Par ailleurs, parmi mes collègues, j'ai eu le plus grand taux de réussite en termes d'acceptations de dossiers par Transition Pro. Je vous offre \- une séance de découverte\, très riche et dense en information qui vous fait gagner du temps par la suite dans vos démarches \(cette séance peut suffire à certains pour construire le dossier en autonomie\) \- si vous souhaitez avoir d'autres créneaux : l'adaptation à votre rythme \(rapide ou lent\) pour la co\-création d'un dossier "Démission reconversion" \(et d'autres dossier requis dans la phase de création d'entrepris\)e \- une accompagnement avec une attention particulière : je ne travaille que sur un nombre très limité de dossiers\, pour pouvoir m'adapter à votre rythme et engager un maximum des possibles \- la compréhension à la fois des enjeux de cadres supérieurs et de projets de création avec des contenus exigeants \(grâce à mon expérience d'ingénieure de formation qui m'a fait collaborer avec des profils de haut niveau\) \- une spécialisation particulière aux start\-up dans le milieu du "Learning"\, destiné à l'enseignement supérieur et à la formation en entreprise \- une collaboration avec un expert comptable expérimenté dans l'accompagnement de création d'entreprises \- une collaboration avec des avocats spécialisées en propriété intellectuelle\, en droit des sociétés\, en fiscalité et en droit du travail \*\*\*pour éviter des erreur dans votre projet et dans votre démission\*\*\* \- une collaboration avec un expert en marchés publics et recherche de fonds publics MES FORMATIONS : Master en Pédagogie pour Adultes, Linguistique et Micro-économie (Université Hanovre, 2004) Master en Management des Ressources Humaines (ESSEC, 2010) Meilleure thèse de promo sur "Le ROI dans la formation" (grâce à la motivation) Formation RNCP : Conseiller en Bilan de compétences (sans rédaction du mémoire, manque de temps) Formation "IA pour ingénieurs de formation" \- \- Pour savoir plus sur moi : voir mon profil sur LinkedIN, dont notamment mes références [Tabea Menez | LinkedIn](https://www.linkedin.com/in/tabeamenez/)

🟡🟡🟡 FRANÇAIS 🟡🟡🟡 (⬇🟢🟢🟢 ENGLISH 🟢🟢🟢⬇) 😍 MEETUP BI-MENSUEL 😍 👟 PARCOURS DIFFERENT A CHAQUE SESSION 👟 📍 PARIS CENTRE 📍 ✅ GRATUIT ✅ ☀ OUVERT A TOUS 20-39 ans ☀ 🔥 places limitées 🔥 ▲▼▲▼▲▼▲▼▲▼▲▼▲▼▲▼▲▼▲▼▲▼▲▼▲▼▲▼▲▼ Si tu veux AMELIORER TA FORME (voire perdre du poids) et faire de nouvelles RENCONTRES 💬, rejoins-nous ! 😊 Pendant 1h à 1h30 viens 👟 MARCHER 👟 dans Paris avec un groupe motivé ! ✅ On débutera par un rythme bien-être (vitesse 4-6km/h) comme échauffement 👟 Progressivement l’objectif sera d’augmenter la vitesse pour atteindre les 7-8km/h 🔥 😊 Des sessions de fractionné (alternance entre marche rapide / marche lente) seront aussi au programme (Rythme adaptable au niveau général du groupe 😊, si nécessaire des sous-groupes par vitesses peuvent être créés et les plus rapides peuvent se voir proposé des challenges 🙃😇) 😍 Bienfaits de la marche : tonifier le corps, lutter contre le stress, augmenter la longévité, … et durant ce meetup : possibilité de faire de nouvelles rencontres ! 🎉 BONUS : à chaque session, le parcours change pour diversifier les panoramas ! N'hésite pas à venir seul ou avec des amis. Toute personne intéressée par cette sortie est la bienvenue 😊 📍 RDV à 19h10 (nous attendrons 5-10 minutes (maximum) avant de commencer à marcher 😊 ) A très vite pour se dépenser ensemble et faire de nouvelles rencontres :) ▲▼▲▼▲▼▲▼▲▼▲▼▲▼▲▼▲▼▲▼▲▼▲▼▲▼▲▼▲▼ 👉 IMPORTANT 👍 * Venir en TENUE de SPORT avec aux pieds des CHAUSSURES de SPORT adaptées à la MARCHE * Apporter au minimum une BOUTEILLE D'EAU (idéalement 1L) ⛅ PREVISIONS METEO ☀ Si la veille du meetup les prévisions méteo indiquent : ☀☁🌦 : meetup maintenu :) 🌧🌩 : meetup annulé/reporté (Si annulé/reporté, vous serez avertis par email la veille de la sortie, vers 22h) 🔥 Places limitées : 1 animateur + 11 happy participants ツ A très vite :) Si ce n'est pas cette fois, au plaisir de se rencontrer une prochaine fois :) ▲▼▲▼▲▼▲▼▲▼▲▼▲▼▲▼▲▼▲▼▲▼▲▼▲▼▲▼▲▼ ▲▼▲▼▲▼▲▼▲▼▲▼▲▼▲▼▲▼▲▼▲▼▲▼▲▼▲▼▲▼ 🟢🟢🟢 ENGLISH 🟢🟢🟢 😍 BI-MONTHLY MEETUP 😍 👟 DIFFERENT ROUTE AT EACH SESSION 👟 📍 PARIS CENTER 📍 ✅ FREE ✅ ☀ OPEN TO ALL 20-39 yo ☀ 🔥 Limited spots 🔥 ▲▼▲▼▲▼▲▼▲▼▲▼▲▼▲▼▲▼▲▼▲▼▲▼▲▼▲▼▲▼ If you want to WORKOUT and MEET NEW PEOPLE 💬, join us! 😊 For 1 hour to 1 ½ hour , come 👟 WALK 👟 in Paris with a motivated group! ✅ We will start with a moderate pace (speed 4-6km/h) as a warm-up 👟 Gradually the objective will be to increase the speed to reach 7-8km/h 🔥 😊 Interval sessions will also be on the program (Customized pace to the general level of the group 😊, if necessary sub-groups by speed can be created and the fastest can be offered to take up challenges 🙃😇) 😍 Benefits of walking: tone the body, reduce stress, increase longevity,… and during this meetup: meet new people! 🎉 BONUS: at each session, the route changes to diversify the panoramas! Do not hesitate to come alone or with friends. Anyone interested in this outing is welcome 😊 📍 Meeting at 7:10PM (we will wait 5-10 min before starting to walk 😊) ▲▼▲▼▲▼▲▼▲▼▲▼▲▼▲▼▲▼▲▼▲▼▲▼▲▼▲▼▲▼ 👉 IMPORTANT 👍 * Come in SPORTS ATTIRE + SPORT SHOES suitable for WALKING * Bring at least a BOTTLE OF WATER (ideally 1L) ⛅ WEATHER FORECAST ☀ If the forecast indicates : ☀☁🌦 : meetup maintained : ) 🌧🌩 : meetup cancelled (If cancelled, you will be notified by private message the day before, around 10PM) 🔥 Limited spots : 1 animator + 11 happy participants ツ 📍 MEETING POINT 📍 The exact meeting point will be announced by private message to registered participants only, the day before the meetup (at the latest around 10 PM) 😊 I hope to meet you all soon 😊 If it is not this time, maybe it will be next time 😊

* **Date :** Jeudi, 23.04.2026 * **Horaire :** 19h00 * **Départ :** Saint Lazare, Paris * **Arrivée :** Musée Marmottan Monet, 2 Rue Louis Boilly, 75016 Paris * **Trajet sur Maps :** [https://maps.app.goo.gl/WAiAk14K8gx8Hz7D8](https://maps.app.goo.gl/WAiAk14K8gx8Hz7D8) * **Durée :** 1h30 à pied * **Activités :** 1. Discussion parisienne 2. Découverte 3. Photographie * **Quoi apporter :** Eau, sandiwsh **Pour s'inscrire :** Merci de rejoindre le groupe Whatsapp synchro (Jeudi / Vendredi) https://chat.whatsapp.com/JmXrwbUagCpAJA3N3sADKp?mode=gi_t **Inscription obligatoire via Meetup**

Envie de décompresser après le travail et de rencontrer de nouvelles personnes dans une ambiance détendue ? Je vous propose un afterwork convivial pour les 30–45 ans, destiné aux personnes vivant à Paris et souhaitant élargir leur cercle social. L’idée est simple : 🍷 Prendre un verre 💬 Discuter 🌿 Passer un bon moment sans pression Vous pouvez passer quand vous voulez entre 18h30 et 20h30, même pour un court moment. Que vous soyez installé(e) à Paris depuis longtemps ou plus récemment, vous êtes les bienvenu(e)s. Je serai sur place à partir de 18h30. Au plaisir de vous rencontrer 😊 **Chacun règle ses consommations directement auprès du bar.** **Petit rappel 😊 Ce groupe a pour but de créer une ambiance amicale, respectueuse et détendue. Ce n’est pas un événement de speed dating. Merci de faire attention à une communication respectueuse, aux limites de chacun et au confort de tous. Je me réserve le droit de retirer du groupe toute personne dont le comportement est inapproprié ou met d’autres participants mal à l’aise.** Looking to unwind after work and meet new people in a relaxed atmosphere? Join this friendly afterwork event for ages 30–45, open to people living in Paris who would like to expand their social circle. The idea is simple: 🍷 Have a drink 💬 Enjoy good conversation 🌿 Spend a pleasant evening with no pressure Feel free to stop by anytime between 6:30pm and 8:30pm, even if just for a short while. Whether you’ve been living in Paris for years or recently moved here, you’re very welcome. I’ll be there from 6:30pm. Looking forward to meeting you 😊 **Please note that everyone pays for their own drinks directly at the bar.** **Just a small reminder 😊 This group is here to create a friendly, respectful, and relaxed atmosphere. It is not a speed-dating event. Please be mindful of respectful communication, personal boundaries, and everyone’s comfort. I reserve the right to remove anyone whose behaviour is inappropriate or makes others uncomfortable.**

The game costs 20.5€+fees/person by credit card or Paypal through Paypal webpage during Meetup subscription process. Feel free to bring a +1 or more. The 2 pitchs (20 players, 4 teams of 5 players) are booked during 1h30. Please come 10min before the beginning. If you can't come, please **RSVP early** **not going (48h before)** and check the refund policy. This is a friendly game so please don't take it too seriously... Beers in the bar afterwards. **EQUIPMENT** * On the day of the game, you will be informed of your pitch number, so check your message on meetup/WhatsApp * The pitches are made of artificial grass and closed within a barrier or "cage" to prevent the ball from leaving the playing area and keep the game constantly flowing with rebounding sidewalls. * Astroturf shoes are recommended but not mandatory * A changing room is available with lockers but you need to bring your own padlock or you can put your bag in the goals (it is what I do) * Training shirts/chasubles are available, so it doesn't matter the color you wear **REFUND POLICY** * RSVP early not going (48h before) and you will be refunded * After the 48h from the start of the event, if someone else can replace you, I will refund you, otherwise you will not be refunded * If a pitch is cancelled, you will be refunded * Refund will be done by friday **DELAY** * Being late several times will result to permanent ban * Please come 10min before to ensure that the game start on time, this is for the good of all players **CONTACT US** * Daniel mobile: +33610396743 * Meetup: Daniel's private message or event chat * [Whatsapp group](https://chat.whatsapp.com/KglPkbjioAJLhEEKZXLvjb)

Hi Badminton Fans! Come and join us every Sunday for a fun session of badminton. There are usually 2 sessions to choose from. **This session is open to intermediate level players and above ONLY.** What that means is that you should be comfortable with short serves to the T, doubles rotations, and smashes. There is also an 11 am Open Session for players of all abilities. If you're unsure of your level, sign up for the 11am session to start or ask us! We will try our utmost to ensure that you play with people of similar levels. As such, we can and will restrict participation at this 12pm session at our discretion. **What Do You Need** Don't worry about equipment; racquets and shuttlecocks are provided, and there's no need for a badminton license or insurance. Just bring your indoor sports shoes, and a willingness to meet new friends and have lots of fun. There are changing rooms and showers. **Get There Early** Try and get there early to change and get warmed up so that we can start right on time. The courts are normally not being used before we play, so we can get a little extra time playing. **Registration & Payments** Registration is 14€ per person, and you can sign up via PayPal through this event page. For alternative payments, check for available slots on the event page first. Then, submit your payment via https://revolut.me/jonathwu3q with a description of which event you are signing up for and send the screenshot to one of us so that we can add you. *Please Note: If your name is **not** in the attendees list and you do not have confirmation from us, you will be turned away.* **Annual Membership Option** For regular players, there is the option to take out an annual membership. This costs 80€ for the first year and is renewable each year for 40€. This reduces the weekly registration fee to only 10€ per session. **No Refunds** In the case of a cancellation or no-show, there are no refunds. See you all on the court on Sunday. Happy badminton-ing! Kelvin (0603250357) and Vijay (0767341832) **FREQUENTLY ASKED QUESTIONS** 1. I don’t speak French, can I join? * Yes! We are an international group and everyone speaks English! 2. Are there still available slots? I can’t sign up! Help! * Check the bottom of the event page for availabilities. Once full, RSVPs will be closed. Sign up as early as possible because the events fill up very quickly. 3. I signed up, but I can’t make it! Can I get a refund? * No refunds for cancellations or no-shows. If you inform us early enough, we can try to find a substitute and refund you, but no guarantees. 4. Why can’t I get a refund? * We need a fixed number of participants to maximize court usage, court fees, team arrangements, and team rotations. Cancelations throw all of this off. 5. Do I need to bring anything? Water? Racquets? Birdies? * If you have your own racquet, that will be best! Otherwise, we have spare ones and we provide the shuttlecocks. Bring enough water to hydrate yourself.

== ABOUT == * This is open to everyone who RSVP (mandatory) * We play casual and are open to any gender, age, and physical form, so far our demographics have been mostly men, between 20 and early 30 years old. Some haven't exercised/played for a long time (due to covid/confinements restrictions), and most of us are from outside Paris or even France, so pretty friendly and chill. * Sundays for 1.5 hours, 2 teams of 6 (max) 5 in with 1 sub, rotating every 5 min. * All pitches are synthetic/astro turf and have sidewalls that can be used to rebound (meaning no lines, probably more physical games) == PLACE == LeFive 17 - 26 Rue Hélène et François Missoffe · Paris 17 * All pitches are open-air and covered by the highway above. They are also all accessible directly from the street/park == RSVP, GUESTS, WAITING LIST AND CANCELATIONS == * The event will be limited to 12 players with a waiting list. * RSVP is mandatory. * Feel free to invite anyone, however, RSVP with guests is not enabled, if you want to bring a friend, share this event directly and let them RSVP themselves * If you wish to cancel, and it's before the RSVP deadline, you can cancel directly here, if after, talk with an organizer first (so we can give your payment link to some else) == EVENT BOOKING AND CANCELATION == * The pitch will only be booked as soon as the previous event ends * We are subject to pitch availability. It's not guaranteed that a pitch is available since there are only 4 in total. First come, first-served basis * Once we try to make the booking, we announce the confirmation or cancelation of the event == PAYMENT == * Payments will be made individually through Le Five, using a credit/debit card * Once the pitch is booked, it will be generated link with 12 shares * We ask you to make the payment within 48 hours. == PRICE == * The price is divided equally by everyone, so overall you should expect to pay 15€ == WHAT TO BRING == Le Five 17 now does have locker rooms, therefore: * You can come pre-equipped or equip there. * You can bring trainers/indoor boots/astroturf boots, NO soft/hard ground boots * For the shirt, Le Five 17 provide light green/yellow vests, so you can bring any colour but if its close to the vests colour you will be assigned to that team (you won't be needed to wear the vest thought) * Water No other accessories are required, things like glasses, hair/wrist/ankle bands, sports watch, etc... bring at your own will/risk == HOW TO GET THERE == By metro - (\~10/12 min walk): * Line 14 - Saint-Ouen : \~ 750m away * Line 13 - Porte de Clichy : \~ 950m away OR Porte de Saint-Ouen : \~ 800m away By train - (\~10 min walk): * Line C - Saint-Ouen : \~ 750m away By Velib : (\~2/3 min walk) * There's a station being built in the park but still not operational. == QUESTIONS AND WHATSAPP == * Feel free to ask any questions directly on event comments * We have a WhatsApp group that we previously used to organize these games and will be used to talk and discuss event issues/suggestions: To join Whatsapp group: message Miguel

https://chat.whatsapp.com/J37OjBT8cPhFfIT7nQImR1 IMPORTANT INFORMATION: Please READ the following RULES! 1. If you are registered (RSVP) on meetup and for any reason you can't make it, CANCEL the RSVP before 4:00 pm of the day before the game. That way someone else can play. You should cancel EITHER if you are on the mainlist OR on the WAITLIST! 2. Those who do not follow this rule will be automatically SUSPENDED for TWO games. 3. RSVPs open at 1:30 PM one week before the game. Please respect this time, and inform organizers if you find any unusual settings in the event page. 4. Please confirm your participation here or by the Whatsapp Group the day before the game. Also check for updates (time or field) in the Whatsapp Group the day before the game. 5. If you're more than 20 minutes late you're not guaranteed a place in the game once it has started. 6. No tackles. No offside. 7. No guests (+1 or +2) allowed The game will start at 8:00AM. Please be on time. Those of you arriving early, in order to secure us a field, please go on the pitch and pretend you're warming up. If you have any problem please ask the organizers to JOIN THE WHATSAPP GROUP. Français: INFORMATIONS IMPORTANTES! 1. Si vous êtes inscrits dans la liste meetup et n'êtes pas en mesure de venir le jour J, merci d'annuler au plus tard la veille à 16h00 pour laisser leur chance aux autres joueurs. Vous devez annuler votre inscription même si vous n'êtes que sur la liste d'attente! 2. Les joueurs ne respectant pas la règle 1 seront systématiquement privés de 2 matchs. 3. L'inscription aux événements est ouverte à 13h30 une semaine avant le match. Respectez ce temps, et informez les organisateurs si vous trouvez des anomalies dans les informations de l'évènement. 4. La veille du match, merci de reconfirmer votre présence ici ou sur le groupe whatsapp pour s'assurer du nombre de joueurs réellement actifs et présents. 5. Si vous avez plus de 20 minutes de retard votre place n'est plus garantie dans le match. 6. Pas de tacles. Pas de hors jeu. 7. Inscription individuelle, Pas de +1 ou +2 Le match commence à 8h00, soyez ponctuels! Pour les premiers arrivés, n'hésitez pas occuper le terrain, vous échauffer en attendant le reste de l'équipe.

Hi Badminton Fans! Come and join us every Saturday for a fun session of badminton. **This session is open for lower intermediates and above (no complete beginners allowed).** What that means is that you should have a grasp of doubles gameplay and be comfortable with short serves at minimum. **What Do You Need** Don't worry about equipment; racquets and shuttlecocks are provided, and there's no need for a badminton license or insurance. Just bring your indoor sports shoes and a willingness to meet new friends and have lots of fun. There are changing rooms and showers. **Get There Early** Try to get there early to change and warm up so we can start right on time. **Registration & Payments** Registration is 12€ per person, and you can sign up via PayPal through this event page. For alternative payments, check for available slots on the event page first. Then, submit your payment via https://revolut.me/nishuastic with a description of which event you are signing up for, and send the screenshot to one of us so that we can add you. *Please note: If your name is **not** in the attendees list and you do not have confirmation from us, you will be turned away.* **Annual Membership Option** For regular players, there is the option to take out an annual membership. This costs 80€ for the first year and is renewable for 40€ each year. This reduces the weekly registration fee to only 10€ per session. **No Refunds** In the case of a cancellation or no-show, there are no refunds. See you all on the court on Sunday. Happy badminton-ing! Nischay (0780827985) and Vijay (0767341832) **FREQUENTLY ASKED QUESTIONS** 1. I don’t speak French, can I join? * Yes! We are an international group, and everyone speaks English! 2. Are there still available slots? I can’t sign up! Help! * Check the bottom of the event page for availabilities. Once full, RSVPs will be closed. Sign up as early as possible because the events fill up very quickly. 3. I signed up, but I can’t make it! Can I get a refund? * No refunds for cancellations or no-shows. If you inform us early enough, we can try to find a substitute and issue a refund, but no guarantees. 4. Why can’t I get a refund? * We need a fixed number of participants to maximize court usage, court fees, team arrangements, and team rotations. Cancellations throw all of this off. 5. Do I need to bring anything? Water? Racquets? Birdies? * If you have your own racquet, that will be best! Otherwise, we have spare ones, and we provide the shuttlecocks. Bring enough water to hydrate yourself.

Hi Badminton Fans! Come and join us every Sunday for a fun session of badminton. There are usually 2 sessions to choose from, **This 11 am - Open Session is open to players of all levels, though mainly intermediate players and below.** **If you are a complete beginner -** Talk to us first before signing up, and we can try to make accommodations and maybe have beginners-only court to begin with, with one of the organisers ready to explain all of the basics, such as serving, scoring, rules etc, as well as some pointers to help you progress. **Which Session To Choose** If you're unsure of your level, sign up for the 11am session to start, or ask us! We will try our utmost to ensure that you play with people of similar levels. **What Do You Need** Don't worry about equipment; racquets and shuttlecocks are provided, and there's no need for a badminton license or insurance. Just bring your indoor sports shoes, and a willingness to meet new friends and have lots of fun. There are changing rooms and showers. **Get There Early** Try and get there early to change and get warmed up so that we can start right on time. The courts are normally not being used before we play, so we can get a little extra time playing. **Registration & Payments** Registration is 14€ per person, and you can sign up via PayPal through this event page. For alternative payments, check for available slots on the event page first. Then, submit your payment via https://revolut.me/jonathwu3q with a description of which event you are signing up for, and send the screenshot to one of us so that we can add you. *Please Note: If your name is **not** in the attendees list and you do not have confirmation from us, you will be turned away.* **Annual Membership Option** For regular players, there is the option to take out an annual membership. This costs 80€ for the first year and is renewable each year for 40€. This reduces the weekly registration fee to only 10€ per session. **No Refunds** In the case of a cancellation or no-show, there are no refunds. See you all on the court on Sunday. Happy badminton-ing! Kelvin (0603250357) and Vijay (0767341832), **FREQUENTLY ASKED QUESTIONS** 1. I don’t speak French, can I join? * Yes! We are an international group and everyone speaks English! 2. Are there still available slots? I can’t sign up! Help! * Check the bottom of the event page for availabilities. Once full, RSVPs will be closed. Sign up as early as possible because the events fill up very quickly. 3. I signed up, but I can’t make it! Can I get a refund? * No refunds for cancellations or no-shows. If you inform us early enough, we can try to find a substitute and refund you, but no guarantees. 4. Why can’t I get a refund? * We need a fixed number of participants to maximize court usage, court fees, team arrangements, and team rotations. Cancelations throw all of this off. 5. Do I need to bring anything? Water? Racquets? Birdies? * If you have your own racquet, that will be best! Otherwise, we have spare ones and we provide the shuttlecocks. Bring enough water to hydrate yourself.

✨ Sweat + Flow to the beat : A hip hop yoga experience Join Dani, founder of Humble Warrior, a high vibes yoga flow in the legendary setting of Les Bains designed by Tristan Auer. Together, we’ll move, sweat, and "omm" . A curated playlists of old-shool, new school hip hop and afro beats will get your heart pumping and flowing to the beat. Created in 2018 by Dani Marino, Humble Warrior offers 60-minute vinyasa yoga classes practiced in darkness, illuminated by candlelight and set to hip-hop music. Humble Warrior sessions are rooted in the principles of vinyasa yoga, linking postures (asanas) with the breath in a continuous flow. This practice stretches and strengthens the entire body while calling on determination and a warrior spirit to push beyond perceived limits. Designed to cultivate focus and deep letting go, Humble Warrior is a fully immersive physical and sensory experience. **Les Amis** is a women-only community of friendly souls. We provide access to hundreds of experiences that explore your passions and connect you with other event participants. **Check our website to learn more, and apply to join our community and events**: [lesamis.cc/apply](https://www.lesamis.cc/apply)