Cursos y talleres

Welcome to Melbourne Volleyball Academy. 🤗 **[[WHAT]]** This session is specifically for games only (no training). There will be a cap of 18 players, allowing for 3 teams of 6. Games will be played to 15 points, with a cap at 18 points. These games are intended to be played at a high-intermediate(BB)/advanced(A) level. Please see an explanation of skill levels on our website here: https://melbournevolleyballacademy.com.au/skill-levels-explained **[[WHO]]** The session is intended for Intermediate players. Players should be able to: * Have strong fundamentals for all volleyball techniques * Serve receive a majority of serves well & serve over the net consistently * Basic understanding of 5-1, and 6-2 systems (we do not play a pass middle 4-2 system in this session) * Have an understanding of base defense * Know all/most volleyball rules Players that are not of the intermediate(BB)/advanced(A) level will be asked to leave as we want to ensure that all players have an enjoyable time playing. **[[HOW MUCH $$]]** $14 card payment will be processed on the day via square reader (EFTPOS). **[[WHEN]]** The stadium is booked from 7 PM-9 PM weekly, every Monday. However, feel free to come early and stretch as the Community Centre is open earlier. Last minute dropouts and no shows will have a zero-tolerance policy going forward. All players are expected to update their RSVP at least 24 hours in advanced if they are unable to attend. This applies to players on the going list and the waitlist. **[[OTHER DETAILS]]** Only those on the “going” list are permitted to play. If you are on the waitlist, or not registered at all, you will not be permitted into the gymnasium.

🎉 **BEGINNER SALSA & BACHATA COURSES AT LEC in West Melbourne** New 6 Week Courses starting from April 13! Start your Salsa or Bachata journey in 2026 with our 6-week Beginner Courses! You’ll learn the foundations, build confidence, and dance with ease in a fun, supportive environment. No experience or partner needed - just bring your energy! **Monday's 7pm - 8pm (SALSA)** **Wednesday's 6pm - 7pm (SALSA)** **Thursday's 7pm-8pm (BACHATA)** Not sure where you fit? No problems, tell us a bit more about yourself and let us help you find your perfect classes! hello@lec.dance You must create an account with us and book to attend any classes. We will not accept walk-ins. Limited places in each class. Limited places in each course. Book your place by registering here: [https://www.lec.dance/salsa-dancing-melbourne](https://www.lec.dance/salsa-dancing-melbourne) Located at La Encantada Colelctive 69 Abbotsford Street, West Melbourne Right near North Melbourne Train Station

**POINT COOK CUBAN SALSA & BACHATA** **DANCE CLASSES 2026** **🎉 - NOW OPEN -** **EVERY MONDAY** *(except on Public Holidays we are closed)* *\* No experience necessary* *\* No partner required* \* No dance experience necessary *\* Open to all adult ages* At: **POINT COOK COMMUNITY LEARNING CENTRE** 1-21 Cheetham Street Point Cook \* Same building as the Point Cook Library Building \* We are in Main Room 1 - opposite the Reception Desk as you walk in. **2026 MONDAY - POINT COOK** **CUBAN SALSA, BACHATA** **& RUEDA DE CASINO** **PROGRAM:** **6.30PM** **BACHATA** (Main class) \* Absolute Beginner to Improver level \* No dance experience or partner required \- All welcome **7.30PM - 8.45PM** **BEGINNER CUBAN SALSA** **\- INTRODUCTION TO SALSA BASICS** An extra 15 minutes have been added to assist new beginners with a slower, easy to follow breakdown of the main basics steps \- Beginners of all levels should attend this class This leads into the main **CUBAN SALSA BEGINNER** lesson. *\* Total Beginner Salsa class time: 1 hour & 30 minutes* **8.45PM - 9.45PM** **CUBAN SALSA & RUEDA INTERMEDIATE** (Main class) \* Beginners who are confident with their steps and turns can do this class. (Cuban Salsa/Rueda De Casino) **COST:** \* CASUAL/DROP-IN RATE: $20 for any 1 main class \* DO 2 CLASSES on the night: $30 \* DO ALL 3 CLASSES ON THE NIGHT - Only $35 **PAYMENT OPTIONS:** *\** **CASH** *is the preferred payment on the night and* *recommended for students to avoid paying the* *extra eftpos surcharge fees.* ***\* EFTPOS*** *facility with Mastercard or Visa credit card available* \- Please note: There is a 1\.9% surcharge when using Mastercard or Visa cards\. \* Please note: We do not accept American Express & Diner cards. **BOTTLED WATER & HAND TOWEL:** \* We recommend students bring a bottle of water and a hand towel as some nights are quite hot and some lessons can be abit of a workout! ((-: **CENTRE PROTOCOLS:** \* Masks are recommended \* If feeling unwell or have any flu like symptoms, please do not attend any classes \* If you are a close contact, as a precautionary measure, we ask you not to attend any classes until after 7 days of negative results \* We recommend sanitizing hands frequently **What To Wear:** \* Best shoes - low or flat shoes with smooth sole shoes, such as leather sole shoes. \* Avoid runners or sneakers as these are made to grip the floor and can impede your movement and turns. \* Clothing - comfortable, casual clothing is fine **MEDICAL:** Please consult your doctor before taking any classes if you have breathing problems, heart conditions, knee, back or shoulder injuries or are taking prescribed medication that may effect your health **PRIVATE LESSONS:** We offer private lessons on a one-to-one basis at our private studio setup in Werribee. Available for one to one or with your dance partner or for small private groups at a time that suits you. Large private groups or functions, we can come to you or your event. Private salsa lessons are a great way to fast track and accelerate your salsa dancing skills by focusing on your salsa dancing in more detail with individual attention.

We are back to Monday's Volleyball Sessions from coming week ! Games start 8 pm at Girls Grammar School South Yarra (entrance from Gate D) Fee: $17 ($15 cash) *ALL LEVELS WELCOME* SEE You all There ! 🙂 #INternational #Volleyball #Club #Melbourne

We invite you to join us for face-face English lessons at Upper Intermediate level each Monday and Wednesday evening, starting Wed 8th April. **Where:** Level 7, 628 Bourke Street, Melbourne CBD **Time:** 5:15pm - 7:30pm. Please come on time, as the doors are shut at 5:30pm. **What to expect:** You will be greeted by friendly tutors and trainee teachers. We are training English teachers and they work hard to prepare lessons for you. You will meet other speakers of other languages and engage in activities, and lots of practice speaking English.

$29 per person for 2 hours of training (includes table hire) ## 🏓 MELBOURNE TABLE TENNIS COACHING @ MSAC Ready to seriously improve your table tennis — or finally start the right way? Join our **ongoing in-person group coaching sessions at MSAC**, where you’ll train in a structured but fun environment with players who come regularly, as well as new faces every week. Our sessions are designed for **both total beginners and advanced players.** You don’t need experience — and you won’t be bored if you already have it. ### What to expect * ✅ **10–15 players per session** * ✅ **2 experienced coaches on court** * ✅ **Structured drills + match play** * ✅ **Individual feedback based on your level and goals** * ✅ **A welcoming group that trains regularly** You’ll work on **technique, footwork, consistency, tactics, and real match situations** — not just hit balls randomly. We organise the group so everyone is challenged at the right level. ### Why people love these sessions * Ongoing training with a real community * Fast improvement, not just social play * A great way to **move, learn, and make friends** * Fun, supportive atmosphere with serious coaching behind it Whether your goal is to **learn from scratch, get fitter, sharpen your skills, or start competing**, this is a perfect place to train. ### What to bring * 🏓 **Bat/paddle** (if you have one — if not, we’ll provide it) * 👟 **Sports shoes (runners)** * 👕 **Comfortable sports clothes** * 💧 **Water bottle** * 🧴 **Small towel** Grab your paddle, bring your energy, and come hit with us at MSAC. Please send me an email to: p.tretinik@gmail.com to confirm attendance. This helps me to book enough table for a smooth session. NOTE: If this is not your first time coming to this meet up, the cost is $36 for the whole 2 hours.

\*\*New Cuban Courses will commence Tuesday 20th January\*\* Rueda de Casino – is a progressive Cuban-style salsa class and a fun way to learn salsa. Its fast paced, danced in a circle and changing partners flowing from one partner to the next Cuban Salsa (Rueda) BEGINNER LEVEL 7.00pm - 8.00pm This course is for absolute beginner to beginner plus students. The first 4 weeks we will cover Cuban Salsa fundamentals, Cuban Flow body movement and basic Cuban steps. The last 2 weeks we will use moves and steps learnt in a progressive wheel (Rueda) pattern. This class can only be purchased as a 6 week course. Course cost $120 For course bookings email gabby@melbournesalsa.com.au *** Cuban Salsa (Rueda) INTERMEDIATE LEVEL 8.00pm - 9.00pm During this 6 week course, you will learn complicated Cuban turns, Rueda dynamics, team patterns and different formations, executing the moves by the caller and dancing in sync at a faster pace. Must have completed 2 x Beg Level Rueda courses before entering Intermedaite level. This class can be purchased as a 6 week course or can be attended casually. Casual $25 (cash or eft pos) Course cost $120 For course bookings email gabby@melbournesalsa.com.au *** These Courses will be held at the Melbourne Salsa studio 1/326 Smith Street Collingwood (Rear entrance via laneway off Bedford street) FREE Parking is available above Woolworths - 2 min walk to our studio. For more details call Melbourne Salsa on 95312023 or email info@melbournesalsa.com.au

If you are honest with yourself and with others, you can't help but do well in life. A relationship exists between your own self-respect - how you look at your own personal values - and how successful you are. A person who is honest, outspoken and respects himself will get more done and accomplish his goals far easier than someone who is dishonest, introverted and withdrawn. Now you will learn the underlying reasons why people withdraw from others and life or feel a loss of personal integrity.

**📣IMPORTANT📣:** registrations are essential! Attendees that have not registered will be charged $5 to enter. For FREE entry, get your membership below: [https://bit.ly/LanguageExchangeMembership-FluentFast](https://bit.ly/LanguageExchangeMembership-FluentFast) **== Find someone to practice with before the event ==** (Optional:) post the language you're learning (and teaching language) in the comments so the right people can connect with you. E.g. a comment like: "#learnFrench #teachEnglish seeyou all soon :-)". **Overview:** Every week, over 150 people from 23+ countries meet at out language exchange to practice a new language and make new friends over a beer.🍻 The first thing you will notice when you go to New To Melbourne is the great community atmosphere; people in our group are friendly and helpful and always welcoming of new group members. I hope you can bring a friend and join us for some language practice :-) Our language exchange is free and runs every We3ednesday night, there's cheap food & drinks if you arrive at 6pm and want some dinner ;-)🍻🍟 **If you want to attend:** Event cost: **FREE**! (you must register for free entry: [https://bit.ly/LanguageExchangeMembership-FluentFast](https://bit.ly/LanguageExchangeMembership-FluentFast)) **First Time? / What is a language exchange?** If you've never been to a language exchange (many people haven't) we wrote an article for first timers (based on our 8+ years of running language exchanges). It's a comprehensive article and well worth reading: [https://bit.ly/firstTimeAtTheLanguageExchange](https://bit.ly/firstTimeAtTheLanguageExchange) **===== EVENT FORMAT =====** When you arrive, you receive a badge with your native language and the languages you would like to learn. Place them on your chest with your native language on the right and other languages you are learning on the left. Then go meet people and exchange languages! What to bring: Pen and Paper and good vibes! Age Group: 18+ **===== FREE BEER AND PIZZA FOR FRIENDLY VOLUNTEERS! =====** We're looking for friendly volunteers who want to help out and welcome newcomers to the group. We provide free beer/drinks and food (pizza wedges etc) and a friendly team of other volunteers to hang out with. If it's your first time at the event, you're welcome to applt - our volunteers are often newcomers too :-) To find out more about volunteering at our language exchange, please see the link below: [https://bit.ly/NTM-Lang-Exchange-volunteering](https://bit.ly/NTM-Lang-Exchange-volunteering) **===== Group Rules =====** We pride ourselves on running events where people feel safe and open to making new friends. To protect our group members, we have several rules in place: 1\. This is \*not\* a dating group\, please do not ask for people's numbers / socials\. Contact them via the meetup\.com private chat if you want to get in touch\. 2\. Please do not advertise other groups / events / tours on this page or to this groups attendees during / after events\. 3\. Please do not advertise products and services \(e\.g\. MLM / mentorship\)\. Please do not ask our attendees to complete surveys\. 4\. Please do not add people to wechat / whatsapp groups\. By join our group or attending our events, you agree to these rules. If you attend an event and someone is breaking these rules, you can speak to the host if you wish. **===== MENU🍔 =====** The management gave us a special menu with some cheap eats :-)🍟 This section will be updated soon. **===== NEW TO MELBOURNE! =====** This event is run by New to Melbourne! We run fun and affordable event for people mostly between 18-35 including: international students, backpackers and even some locals :-) You can find all our upcoming social events and tours here: [https://bit.ly/FF-Free-language-exchange](https://bit.ly/FF-Free-language-exchange) See you soon! :-)

There will be a cap of 18 players, allowing 3 teams of 6. Games will be played to 15 points. These games are intended to be played at an intermediate to advanced level. $8 per person if you wouldn't mind! 😁🙏 Account name: Tam Nguyen BSB: 067873 Account number: 12770014 Or PayID: 0481463419 *Make sure to attach YOUR name!* RSVP opens each Friday at 10:00pm Only those on the “going” list are permitted to play.

Turn your Thursday evening into something special! Join us at **600 Little Collins St, Melbourne** for a **free beginners Salsa class** that’s all about great music, great people, and unforgettable energy. You don’t need a partner or any experience — just come ready to have fun and learn something new. ✨ **What makes it amazing:** * Easy-to-follow steps designed for first-timers * A vibrant, welcoming crowd * The perfect mix of fun, movement, and social connection 📍 **Where:** The Salsa Foundation — 600 Little Collins St, Melbourne 🕕 **When:** Thursday 6 PM (arrive 5–10 mins early to check in) 🎟️ **Cost:** Free — bookings essential (spots fill quickly!)

Welcome to Melbourne Volleyball Academy! 🤗 **[[WHAT]]** This session is for social volleyball games where there will be 3 teams of 6. Please arrive on time as there will warm-up time provided for 15-20 minutes at 11 AM. **[[WHO]]** The session is intended for social volleyball players at the beginner/intermediate level. Players should: * Understand basic volleyball rules (3 touches, foot faults, etc.) * Call for the ball when playing and communicate well * Ready to learn (or already know) 5-1 system * Efficient in passing/hitting/setting/serving If you are uncomfortable with the base fundamentals, we recommend coming to our beginner training sessions on Friday 6-9PM or Saturday 2-5PM. **[[HOW MUCH]]** $21 card payment will be collected on the day via square (EFTPOS) payment. **[[WHEN]]** Saturday afternoon from 11 AM- 2 PM. However, feel free to come early and stretch as the Community Centre is open earlier. **Last minute dropouts and no-shows will have a zero-tolerance policy going forward.** All players are expected to update their RSVP at least 24 hours in advance if they are unable to attend. This applies to players on the going list and the waitlist. **[[THINGS TO BRING]]** We ask that you bring * Water bottle * Appropriate footwear for indoor court shoes - netball shoes, volleyball shoes, or basketball shoes would be suitable. * Wear contacts or sports glasses **[[OTHER DETAILS]]** Only those on the “going” list are permitted to play. If you are on the waitlist, or not registered at all, you will not be permitted to play.

tickets and info: [https://bachatacorazon.com.au/tuesday-night](https://bachatacorazon.com.au/tuesday-night) ### Shake off the workday with a night of pure Bachata bliss! Every Tuesday, 6:15pm - 9pm, we run classes for all levels of dancers, from absolute beginners to advanced. From 9pm, join us for an unforgettable evening at one of Melbourne's most popular socials—our DJs drop all the hottest hits and dancers, from all schools and interstate come together to share their love for Bachata dance - with a sprinkle of Salsa and Kizomba. Don't miss out on this sure-fire recipe to get your week started right! •••••••••••••••••••••••••••••••••••••••••••••• **BACHATA CLASSES TIMELINE:** **6:15 - 6:45pm: FREE class for absolute beginners** to learn the fundamental and the basic of bachata. (Upstairs) **7:00 - 8:00PM Beginners:** Your Latin dance journey starts here! We'll teach you the essential holds, basics steps and turns that will prepare you for the higher classes and kick start your Bachata journey. First-timers welcome! **7:00 - 8:00PM Sensual Bachata (Intermediate level)**: This class builds on your existing understanding of turns, wraps, connection and **(most importantly) frame**; to introduce Bachata sensual whole-body movements. Mastering the techniques in this class will get you ready for any social dance floor anywhere in the world. We recommend at least 8-12 months of regular dancing before attempting this class. Check with an instructor for tips on how to improve your frame so that you will get the most out of this class. **8:00 - 9:00PM Intermediate Social Moves:** This class is perfect for dancers of all levels who have at least 8-12 weeks of experience dancing Bachata. In this class, we focus on teaching you fun social moves that you can use immediately on the dance floor. The moves and combinations taught in this class are perfect for Australia’s social dance scene and will keep you dancing for hours. **8:00 - 9:00PM Advanced Bachata**: In this class we introduce advanced techniques, complex timing, and musicality. This class requires an assessment (or invitation from an instructor). Students in this class should be able to lead and follow controlled whole-body movements learned in the Intermediate Sensual class. It is our expectation that advanced dancers are practicing their dance 3-4 times per week. We recommend advanced dancers continue participating in 7PM Sensual Bachata class regularly to keep fundamentals strong. **Social dancing** **9PM - MIDNIGHT 3 HOURS of SOCIAL DANCING AND PARTY** with the latest modern bachata and of course, SENSUAL bachata music. Perfect mix to practice the moves you learned in class!! •••••••••••••••••••••••••••••••••••••••••••••• ALL TICKETS INCLUDE DRINK TOKENS. (All door prices include 1 drink): \- 6:15 Introduction class $FREE \- 1 class \+ social \- $32 \- 2 classes \+ social \- $42 \- 3hrs of party \(social dancing\): $22 (Membership options available from $15 p/week ([https://bachatacorazon.com.au/bachata-melbourne-membership](https://bachatacorazon.com.au/bachata-melbourne-membership)) WALK IN WELCOME No need to bring a partner as partners rotate in class. Join us any week, content will be revisited every few months. WHERE? The Space Dance & Arts Centre 318 Chapel St, Prahran VIC 3181 To RSVP for the classes and get tickets here: [https://bachatacorazon.com.au/tuesday-night](https://bachatacorazon.com.au/tuesday-night) Walk in welcome. For more info regarding the prices or other events, follow us on [Facebook ](https://www.facebook.com/BachataCorazonTuesday)and [Instagram](https://www.instagram.com/bachatacorazontuesday).

While some are still meeting online, this is an in person event. Please note that we have attendees of all levels of speaking, including some native speakers. All are welcome! Also, as we meet at the same time and place each week, many don’t RSVP on the app, so we will likely have more attendees than noted here. Note: if you are asked to pay and upgrade the Meetup app, this is not necessary. You can ignore this and still attend our meetings. Find us on our [Facebook group](https://www.facebook.com/share/g/1EKw86WJCp/?mibextid=wwXIfr).

Let’s meet and share our thoughts about Carson McCullers’ novella, The Ballad of The Sad Café.

**✅ Bachata Mondays with Todd Smith!** **👉 Beginner Bachata Class** **$15 In Advance / $20 At the Door** . 7:00 pm – 7:15 pm … Registration 7:15 pm – 8:15 pm … Beginner Class . **👉 Intermediate Bachata Class** **= $15 In Advance / $20 At the Door** . 8:15 pm – 8:30 pm Registration 8:30 pm – 9:30 pm Intermediate Class . **👉 If You Take Both Bachata Classes** **= $25 In Advance / $35 At the Door** . **👉 Buy Advance Tickets Now at:** . https://columbussalsadancing.com/bachata-mondays-dance-class-tickets/

Mental Health, how do you understand it? How can you improve it? How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp. This group is hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.

💥 𝐋𝐢𝐧𝐜𝐨𝐥𝐧 𝐒𝐭𝐫𝐞𝐞𝐭 𝐒𝐚𝐥𝐬𝐚 💥 𝐅𝐞𝐚𝐭𝐮𝐫𝐢𝐧𝐠: 💥 𝐋𝐢𝐯𝐞 𝐒𝐚𝐥𝐬𝐚 𝐁𝐚𝐧𝐝: 𝐀𝐥 𝐒𝐨𝐧 𝐃𝐞𝐥 𝐈𝐲𝐚! . 💥 𝐒𝐚𝐭𝐮𝐫𝐝𝐚𝐲, 𝐀𝐩𝐫𝐢𝐥 𝟏𝟖 💥 𝟖 𝐩𝐦 – 𝟏 𝐚𝐦 . 🟣 Salsa, Bachata, and Merengue 🟣 Dancing All Night Long! . 👉 𝐁𝐮𝐲 𝐄𝐚𝐫𝐥𝐲 𝐁𝐢𝐫𝐝 𝐓𝐢𝐜𝐤𝐞𝐭𝐬 𝐍𝐎𝐖 𝐚𝐭: [https://columbussalsadancing.com/live-salsa-band-tickets-early/](https://columbussalsadancing.com/live-salsa-band-tickets-early/) . Lincoln Street Salsa 1717 Brice Rd Reynoldsburg, Ohio 43068 . 🟣 𝐑𝐞𝐠𝐢𝐬𝐭𝐫𝐚𝐭𝐢𝐨𝐧 8:00 pm – 8:30 pm . 🟣 𝐁𝐞𝐠𝐢𝐧𝐧𝐞𝐫 𝐃𝐚𝐧𝐜𝐞 𝐋𝐞𝐬𝐬𝐨𝐧! 8:30 pm – 9:30 pm . 🟣 𝐎𝐩𝐞𝐧 𝐃𝐚𝐧𝐜𝐞 𝐏𝐚𝐫𝐭𝐲 𝐖𝐢𝐭𝐡 𝐋𝐢𝐯𝐞 𝐒𝐚𝐥𝐬𝐚 𝐁𝐚𝐧𝐝! 9:30 pm – 1:00 am . ✅ Cover Includes Dance Lesson and/or Party! . 👉 𝐁𝐮𝐲 𝐄𝐚𝐫𝐥𝐲 𝐁𝐢𝐫𝐝 𝐓𝐢𝐜𝐤𝐞𝐭𝐬 𝐍𝐎𝐖 𝐚𝐭: [https://columbussalsadancing.com/live-salsa-band-tickets-early/](https://columbussalsadancing.com/live-salsa-band-tickets-early/) . 👉 $𝟐𝟓 𝐄𝐚𝐫𝐥𝐲 𝐁𝐢𝐫𝐝 𝐓𝐢𝐜𝐤𝐞𝐭𝐬 (𝐄𝐧𝐝𝐬 𝟒/𝟒 @ 𝟓 𝐩𝐦!) . 👉 $𝟑𝟎 𝐀𝐭 𝐭𝐡𝐞 𝐃𝐨𝐨𝐫 . ✅ 𝐍𝐨 𝐄𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞 𝐍𝐞𝐜𝐞𝐬𝐬𝐚𝐫𝐲! ✅ 𝐍𝐨 𝐏𝐚𝐫𝐭𝐧𝐞𝐫 𝐑𝐞𝐪𝐮𝐢𝐫𝐞𝐝! ✅ Always Other People to Dance With! ✅ Singles, Couples, Beginners, and Pros Welcome! . ✅ BYOB ✅ 18+ . ✅ 𝐐𝐮𝐞𝐬𝐭𝐢𝐨𝐧𝐬? 𝐕𝐢𝐬𝐢𝐭: LincolnStreetSalsa.com 𝐎𝐫 𝐓𝐞𝐱𝐭 𝐓𝐨𝐝𝐝: 𝟔𝟏𝟒-𝟕𝟕𝟒-𝟖𝟏𝟒𝟔 . 👉 𝐁𝐮𝐲 𝐄𝐚𝐫𝐥𝐲 𝐁𝐢𝐫𝐝 𝐓𝐢𝐜𝐤𝐞𝐭𝐬 𝐍𝐎𝐖 𝐚𝐭: [https://columbussalsadancing.com/live-salsa-band-tickets-early/](https://columbussalsadancing.com/live-salsa-band-tickets-early/) .

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.

**✅ Salsa Wednesdays with Todd Smith!** **👉 Beginner Salsa Class** **$15 In Advance / $20 At the Door** 7:00 pm – 7:15 pm … Registration 7:15 pm – 8:15 pm … Beginner Class **👉 Intermediate Salsa Class** **= $15 In Advance / $20 At the Door** 8:15 pm – 8:30 pm Registration 8:30 pm – 9:30 pm Intermediate Class **👉 If You Take Both Salsa Classes** **= $25 In Advance / $35 At the Door** **👉 Buy Advance Tickets Now at:** https://columbussalsadancing.com/salsa-wednesdays-dance-class-tickets/ **👉 Questions? Text Todd @ (614) 774-8146**