Reduce Stress
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¡Sí! Consulta los eventos de reduce stress que están sucediendo hoy aquí. Estas son reuniones en persona donde puedes conocer a otros entusiastas y participar en actividades ahora mismo.
Descubre todos los eventos de reduce stress que tienen lugar esta semana aquí. Planea con anticipación y únete a emocionantes encuentros a lo largo de la semana.
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Eventos de Reduce Stress Hoy
Únete a los eventos de Reduce Stress en persona que están sucediendo ahora mismo
Friday Social Fiesta
💃 Meet, play, and dance under the stars at Friday Social Fiesta, our weekly rooftop party where internationals come together in one of Malta’s most vibrant Friday night atmospheres.
The night starts social and playful, with fun games and easy connections, then gradually turns into a high-energy Latin party with reggaeton beats, dancing, and unforgettable rooftop vibes. Whether you come alone or with friends, it’s easy to blend in and enjoy the night your way.
Expect a lively international crowd, rooftop views, great music, flowing drinks, and a feel-good party atmosphere that builds as the night goes on — from relaxed social vibes early on to full-on dancing later.
📅 Every Friday, from 21:00 onwards
📍 Marco Polo Rooftop, St Julian’s
🌎 Who joins: Internationals, students, travellers, expats & locals
🎟️ Entry: 6€, including:
– A free welcome shot or soft drink
– Full access to the rooftop party
– Beer Pong Tournaments
– Until 22:30: friendly team support to help you meet new people, if you like
👉 No booking needed — just show up and join the party.
Arriving earlier means easier connections and better drink deals before it gets busy.
Bring your best energy — the weekend starts here 💥
Links:
[Instagram](https://www.instagram.com/english_cafe_malta/)
[Website](https://englishcafemalta.com/)
Eventos de Reduce Stress Esta Semana
Descubre lo que está sucediendo en los próximos días
Malta Mates: The Board Game Matinee
Ready to swap the screen for the tabletop? Whether you’re a "Settlers of Catan" master or you haven't played a board game since "Monopoly," there’s a seat at the table for you!
The Vibe:
We’re a friendly, international group meeting in the heart of Sliema. It’s all about low-pressure fun, strategic thinking, and meeting new people over a drink.
How it Works:
• Bring your favorites: Have a game gathering dust at home? Bring it along!
• Join a table: No games? No problem. There are always plenty of games to join and people happy to teach you the rules.
• The Venue: We meet at the cozy Club Lounge in Sliema.
The Essentials:
📍 Location: Club Lounge, Triq Mons. G. Depiro, Sliema
💰 Cost: Free to join!
☕ Support the Venue: We don't charge a fee, so please show some love to our hosts by grabbing a coffee, a beer, or a snack while you play.
📸 Follow us on Instagram: @Malta.Mates
Rooftop Party
🎵 Dance, socialize, and celebrate the weekend under the stars at Saturday Rooftop Party, a vibrant international night on one of Malta’s favorite rooftops.
Set at the welcoming Marco Polo Rooftop, the night blends relaxed social vibes with an energetic party atmosphere. Whether you come solo or with friends, it’s easy to blend in, enjoy the music, and let the night unfold naturally.
With two rooftop levels, you can choose your vibe — head upstairs for relaxed conversations and lounge energy, or stay on the main level for music, drinks, and dancing as the party builds throughout the night.
📅 Every Saturday, from 21:00 till late
📍 Marco Polo Rooftop, St Julian’s
🌎 Who joins: Internationals, students, travellers, expats & locals
🎟️ Entry: 6€, including:
– A free welcome shot or soft drink
– Full access to the rooftop party
– Glow-in-the-dark face painting
– Until 22:30: friendly team support to help you meet new people, if you like
👉 No booking needed — just show up and enjoy the night.
Arriving earlier means easier connections and better drink deals before it gets busy.
Bring your best energy — Saturday night is for celebrating ✨
Links:
[Instagram](https://www.instagram.com/english_cafe_malta/)
[Website](https://englishcafemalta.com/)
Hiking Adventures
👣 Discover Malta’s natural beauty on our Sunday Hiking Adventure, exploring hidden gems, Mediterranean landscapes, coastal paths, rugged cliffs, and some of the island’s most impressive outdoor areas.
Along the way, it’s easy to meet new international people naturally while walking, sharing views, and experiencing the trail together — whether you come alone or with friends.
It’s a chance to move, breathe fresh air, connect with nature, and experience a more authentic side of Malta - all while spending your Sunday outdoors.
📅 Every Sunday
🕚 Meet at 10:30, departure at 11:00
📍 Meeting point: McDonald’s, Sliema
🚌 Return: around 16:30, same location
🌎 Who joins: Internationals, students, travellers, expats & locals
🎯 The hiking destination changes weekly — find the full list of upcoming locations on our website.
🎟️ Online ticket required (limited spots), starting from €12.50, including:
– Private bus transportation to and from the hiking area
– Guided hike and full team support
– Event coordination and logistics
👉 Spots are limited due to transport — advance online booking via our website is required.
After the hike, those who wish often join for drinks or food together — a relaxed and spontaneous way to unwind and continue the social vibe.
See you on the trail!
Links:
[Instagram](https://www.instagram.com/english_cafe_malta/)
[Website](https://englishcafemalta.com/)
Malta Mates Hike - Marsaskala —> Marsaxlokk
Ready for a Saturday adventure with a great crowd? 🥾☀️
We’re heading South for a beautiful hike ending in the charming village of Marsaxlokk. This isn’t just a walk; it’s a chance to connect with fellow outdoor lovers, soak up some sun at St. Peter's Pool, and maybe even grab a fresh seafood lunch together at the finish line!
Here are the details:
🗓️ Saturday 7 February @ 10:30am
🌡️ Expected weather: ⛅️ 17°C
📍Starting point: Marsaskala
🥪Break area: St. Peter’s Pool
📍Ending point: Marsaxlokk
⏳Duration: Approx. 4 hours
👥 Max. group size: 25 people
20 peoples have already registered! So there’s room for 5 more 💪
The hike itself only takes about 2-2.5 hours. There will be a min. 1 hour break at St. Peter’s Pool to grab some sunlight, grab a snack and enjoy the views (the brave can go for a swim 🏊😄)
This hike is free to join! However, donations are always welcome and greatly appreciated to keep the community running ⚡️
**IMPORTANT** if you are not able to make it, please update your RSVP status to allow other people to join in your place.
Friday Social Fiesta
💃 Meet, play, and dance under the stars at Friday Social Fiesta, our weekly rooftop party where internationals come together in one of Malta’s most vibrant Friday night atmospheres.
The night starts social and playful, with fun games and easy connections, then gradually turns into a high-energy Latin party with reggaeton beats, dancing, and unforgettable rooftop vibes. Whether you come alone or with friends, it’s easy to blend in and enjoy the night your way.
Expect a lively international crowd, rooftop views, great music, flowing drinks, and a feel-good party atmosphere that builds as the night goes on — from relaxed social vibes early on to full-on dancing later.
📅 Every Friday, from 21:00 onwards
📍 Marco Polo Rooftop, St Julian’s
🌎 Who joins: Internationals, students, travellers, expats & locals
🎟️ Entry: 6€, including:
– A free welcome shot or soft drink
– Full access to the rooftop party
– Beer Pong Tournaments
– Until 22:30: friendly team support to help you meet new people, if you like
👉 No booking needed — just show up and join the party.
Arriving earlier means easier connections and better drink deals before it gets busy.
Bring your best energy — the weekend starts here 💥
Links:
[Instagram](https://www.instagram.com/english_cafe_malta/)
[Website](https://englishcafemalta.com/)
Comino & Blue Lagoon
🌊 Explore one of Malta’s most iconic natural wonders on our Comino & Blue Lagoon excursion, an experience combining scenic cruising, Comino exploration, and free time in the famous crystal-clear waters of the Blue Lagoon.
Travel by private bus and boat to Comino Island, where turquoise seas, rugged cliffs, sea caves, and Mediterranean landscapes create a truly unforgettable setting. The experience includes a short walk across Comino to discover the island’s landscapes, followed by extended free time at the Blue Lagoon to swim, relax, take photos, or simply enjoy the unique atmosphere.
If you like, it’s easy to connect with other international participants along the way, through shared views, conversations, and the journey itself.
📅 Every other Saturday
🕚 Meet at 09:30, departure at 10:00
📍 Meeting point: McDonald’s, Sliema
🚌 Return: around 17:00, same location
🌎 Who it’s for: Internationals, students, travellers, expats & locals
🎟️ Online ticket required (limited spots), starting from €20, including:
– Private bus transportation to and from Ċirkewwa
– Round-trip boat ride to and from Comino
– Short guided walk on Comino
– Full team support, coordination, and logistics
👉 Spots are limited due to transport — advance online booking on our website is required. LINK
A full day of sea, nature, and unforgettable Mediterranean scenery awaits you!
Links:
[Instagram](https://www.instagram.com/english_cafe_malta/)
[Website](https://englishcafemalta.com/)
Blue Grotto
🛶 Discover one of Malta’s most iconic natural wonders on our Blue Grotto excursion, combining dramatic coastal views, a scenic sea-cave boat ride, and free time to explore the area at your own pace.
Travel by private bus to the Blue Grotto, admire the famous turtle-shaped cave from the panoramic viewpoint, then enjoy a local boat ride through glowing sea caves where sunlight paints the water in shades of blue and emerald.
After the boat tour, enjoy free time by the sea — relax, explore the village, have lunch, or take an optional swim in the Blue Grotto canal.
If you like, it’s easy to connect with other international participants along the way, sharing the views and the experience.
📅 Every other Saturday
🕚 Meet at 10:30, departure at 11:00
📍 Meeting point: McDonald’s, Sliema
🚌 Return: around 16:00, same location
🌎 Who it’s for: Internationals, students, travellers, expats & locals
🎟️ Online ticket required (limited spots), starting from €20, including:
– Private bus transportation to and from the Blue Grotto
– Scenic sea-cave boat ride
– Guided walk and full team support
– Event coordination and logistics
👉 Spots are limited due to transport — advance online booking on our website is required.
Cliffs, sea caves, and crystal-clear waters await you along Malta’s coastline!
Links:
[Instagram](https://www.instagram.com/english_cafe_malta/)
[Website](https://englishcafemalta.com/)
Eventos de Reduce Stress Cerca de Ti
Conéctate con tu comunidad local de Reduce Stress
How to Take Control of YOUR Mental Health
It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind.
Find out what the reactive mind is, and in the process find yourself.
Here is the secret of being positive and free:
Thinking positively is not enough.
You also have to get rid of the negative thinking.
Your mind is like a garden.
You can plant many beautiful flowers in it, but if you don't get rid of the weeds when you plant your flowers, the weeds will soon take over the whole garden.
A positive thought is like a flower in your mental garden, and a negative thought is like a weed.
You cannot expect to have a positive mindset if you continue to have negative thoughts dwelling and growing there.
So, how do you get rid of the negative thoughts? That's what this Meetup is all about. Attend this local meeting and find out!
The Meetup event will be led by a consultant who had helped many people live happier in life.
Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
This group is created by the Dianetics & Scientology life improvement center.
The Mindset of Success: Master Reading People & Predicting Their Behavior
This is a FREE, in-person workshop about mastering the science of reading people and predicting their behavior.
**Stop guessing and start LEADING.**
Join us for a FREE and highly interactive seminar, where you will learn to use the Emotional Tone Scale to read people, predict behavior and handle any objection with ease.
The edge you'll gain:
* ****Read People**:** Instantly decode human behavior.
*
* **Predict Actions:** Know their next move before they make it.
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* **Influence Others:** Master the tools to win in work and life.
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* **Build Trust:** Know exactly who to trust and how to handle them.
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Attend this workshop and start developing the mindset of success!
**Seats are limited. Reserve your spot today!**
Hosted by:
Church of Scientology of Central Ohio
1266 Dublin Rd, Columbus, OH 43215
Soul Soothing Sound Bath
Join Sacred Sound Alchemy Columbus for a transformative Sound Bath experience that will take you on a journey of self-discovery and healing. Immerse yourself in the powerful vibrations of various sound instruments like crystal singing bowls and rain drums, carefully orchestrated to balance your chakras and uplift your spirit. The soothing sounds will help you release negative energy, reduce stress, and promote deep relaxation.
This event is perfect for those seeking a moment of tranquility and a chance to connect with their inner selves. Whether you are new to sound healing or a seasoned practitioner, you will benefit from the harmonious frequencies that will resonate with your body and soul. Come and allow yourself to be enveloped in a wave of healing energy, leaving you refreshed, rejuvenated, and ready for life's next chapter.
Please bring something comfortable to lay on like a yoga mat. Being a pillow for your head or for under your knees and a blanket to cover over yourou. The library can get cold. Bring some water to help flush your body for after the session.
Want to Truly Heal from Emotional Trauma?
Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few.
How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again.
So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that.
Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
This group is created by the Dianetics and Scientology life improvement center.
Romantic Book Club for Young Professional Singles
Join Kindredarc Quite Romance Network for a cozy evening discussing the latest romance novels and enjoying good company. This event is perfect for young professional singles looking to unwind and connect over their love for reading and romance. Whether you're a book enthusiast or looking to expand your social circle, this book club offers a relaxing and welcoming atmosphere.
Come prepared to share your thoughts on the selected novel and meet like-minded individuals. English as a Second Language learners are also encouraged to join as a way to practice language skills in a relaxed setting. Let's build connections over captivating stories and delightful conversations. Don't miss out on this unique blend of literature and romance for the modern young professional single.
Free Seminar: How to Improve Your Self Confidence & Social Life
Come attend a free in-person seminar where you will find out why you:
-Feel isolated
-Can't express yourself openly
-Get nervous or anxious in front of people
-Run out of things to say or feel tongue-tied
-Feel introverted
-Don't feel comfortable in any social setting
-Can't make more friends
-Are shy and miss opportunities to connect in a meaningful way
And we cover what you can do about any one, some or all of the above.
This seminar is the weapon against loneliness, isolation and boredom, come join us!
COME TO THIS SEMINAR AND LEARN THE SECRETS TODAY
This seminar is brought to you by the Dianetics & Scientology Life Improvement Center.
1266 Dublin Road, Columbus, Ohio 43215
Free in-person event: Take Control of Your Mental Health
It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself.
Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went?
Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence?
Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.













