EFT (Emotional Freedom Technique)

Osho Chakra Breathing Meditation is an active, guided meditation practice that works through the body using breath, movement, music, and silence. The meditation moves through the seven chakras, using conscious breathing to activate, balance, and circulate energy throughout the body. It supports emotional release, nervous system regulation, and a deeper sense of grounding and presence. This practice is especially supportive when you feel mentally overloaded, emotionally stuck, or disconnected from your body. It does not require prior meditation experience and is accessible to both beginners and experienced practitioners. What to Expect • A guided, step-by-step meditation process • Conscious breathing combined with movement and sound • Activation and balancing of the seven chakras • Space for emotional release and deep relaxation • Time to rest and integrate at the end The practice is held in a clear, structured way, allowing participants to move at their own pace within a supported group field. Who This Is For • Open to all genders • Suitable for beginners and experienced meditators • Supportive for those feeling stressed, blocked, or low in energy • Helpful for reconnecting with the body and inner vitality No preparation is needed. You are welcome to arrive exactly as you are. Practical Information • Duration: 2 hours • Price: 250 CZK, register: https://vev.co/atma-community-space-praha 3 scholarships available via atmaprague@gmail.com • Language: English The session is facilitated with care and clarity, creating a safe environment for deep embodied experience and inner reset. About the facilitator: Anurasa is a Tantra Essence teacher and embodiment facilitator working in the Osho–Sarita lineage. Her work bridges conscious reflection and lived practice, supporting people in aligning with their values, listening to inner guidance, and bringing more presence and authenticity into relationships, work, and everyday life. Rooted in embodied awareness, emotional honesty, and conscious intimacy, her teaching invites Tantra into real life — not as an escape from the world, but as a way of meeting it fully, with clarity, tenderness, and aliveness.

If you’re looking for a gentle weekly reset, this class is a beautiful way to unwind. We move slowly, breathe deeply, and let the day melt away. Andrea’s warm, steady voice and the crystal bowls at the end create a feeling of complete softness and calm. This class is perfect if you want something grounding, simple, and nourishing — especially during a busy season. Open to all levels. 200 CZK register through https://vev.co/atma-community-space-praha

Join us for a fun craft event where you get to know new people and practice czech! We are more than excited to try out our newest concept: Czech Craft Club! This is not a Czech course but we will provide plenty of opportunities to pick up on new craft and valentine related vocabulary. Low pressure, social and creative language exposure. Come listen to some czech and maybe even speaking some with your fellow crafters. All levels welcome! The event is hosted by expat organisation something new and local Czech artist Alžběta Procházkova. A match made in heaven 💘 Curious? Sign up! Ticket: 300kc - (All inclusive, craft materials and prints provided) Reservations: https://connect.boomevents.org/en/event/czechcraftclub PS: This isn’t just about romantic postcards, you can make cards for everyone! Pro maminku, pro psa, pro sebe… The options are endless!

*** **Description** Join us for the very first Pure Tea Tasting Prague event! Discover unique teas, meet fellow tea lovers, and enjoy a relaxing evening focused on wellness and mindful living. **What to Expect:** * Guided tasting of premium pure teas (including vegan and wellness-focused options) * Introduction to tea rituals and culture * Friendly conversation and community networking * Light healthy snacks **Agenda:** * 19:00 – Welcome & introductions * 19:15 – Tea tasting session (multiple varieties) * 20:15 – Open discussion, Q&A, and social time * 21:00 – Event close **What to Bring:** * Just your curiosity and good mood! All tea and snacks are provided. **Location:** Pure Spa, Le Palais Art Hotel, Prague (Details and directions will be sent after RSVP.) **Who Should Join:** Anyone interested in tea, wellness, or making new friends in Prague. All experience levels welcome! ***

\~FREE EVENT\~ Meet Locals & internationals People Every Tuesday & Make New Friends🙂 For introverts and shy people (we all are sometimes), we have ice-breaking games and more... so feel free to come by. Everyone is invited to enjoy amazing Cocktails in 135kc only🍸 Beer in 49 kc 🥂🍻 It is organized after our Biggest Event in Central Europe with 234 people in a single event. 🙂 📍LOCATION TEQUILA TALES BAR & MUSIC CLUB Újezd 409/19, 118 00 Malá Strana, 118 00 Prague, Czech Republic (Nearest tram stop- Hellichova & Ujezd) ❓Questions❓ Follow & write to https://www.instagram.com/tequilatales_prg/ *** \~AKCE ZDARMA\~ Každé úterý se seznamte s místními a mezinárodními lidmi a najděte si nové přátele🙂 Pro introverty a stydlivé lidi (všichni jsme někdy) máme hry na lámání ledu a další... tak neváhejte a přijďte. Všichni jsou zváni k vychutnání úžasných koktejlů jen za 135 kč🍸 Pivo za 49 kč 🥂🍻 Je pořádána po naší největší akci ve střední Evropě s 234 lidmi na jediné akci. 🙂 📍 POLOHA TEQUILA TALES BAR & MUSIC CLUB Újezd 409/19, 118 00 Malá Strana, 118 00 Praha, Česká republika (nejbližší tramvajová zastávka- Hellichova & Újezd) ❓Otázky❓ Sledujte a pište https://www.instagram.com/tequilatales_prg/

~~Because nothing says “midweek crisis” like screaming pop ballads with strangers~~ So you’ve survived Monday... congrats! Celebrate by joining us **every Tuesday** for the most *questionable life choices* you’ll never regret — Karaoke Night! **FREE ENTRY** – because we know you blew your paycheck on brunch last weekend. 🧍‍♀️👨‍🦯For the socially allergic (aka shy or introverted), we’ve got **ice-breaking games** that are only mildly awkward. You might actually meet someone who *also* sings off-key. Soulmates? Maybe. 🍸 Cocktails for **135 Kč** – dangerously tasty. 🍺 Beer for **49 Kč** – cheaper than therapy. 📍 **WHERE THE MAGIC HAPPENS** **TEQUILA TALES BAR & MUSIC CLUB** Újezd 409/19, Prague 1 (Tram stop: Hellichova or Újezd – don’t pretend you don’t use Google Maps) 📲 Stalk us or message your future karaoke group here: [https://www.instagram.com/tequilatales_prg/](https://www.instagram.com/tequilatales_prg/)

Who can attend this meetup: The tour is an introduction to Prague and is mainly for expats and visitors to our city but everybody who would like to join is invited. ***Important***, please also fill in the booking form on our [website](https://freewalkingtourprague.eu/en/schedule) if you are planning to come (otherwise we will not expect you). Description: Meet us by the Powder Tower, the historical gate to the Old Town and starting point of the Royal Route. Then have an educative walk through the narrow and picturesque streets of the historical center of Prague. Enjoy the unique diversity of architectural styles from Gothic to Art Nouveau. See some of the most interesting sites and get to know fascinating facts and legends of the 1000-year old capital of Bohemia. End the tour at the riverside 5 minutes away from the Charles Bridge, from which you can continue the tour on your own (or again with us) towards Malá Strana or Prague Castle. ====== Meeting point: We will be standing by the Powder Tower at the side of the Namestí Republiky square with a green umbrella in hand :) Map: https://goo.gl/maps/tzqKpZ2945S2 Price: there is no fixed price, you will be able to decide yourself how much you value the tour. If you don't know how much is best (and can afford it) we recommend 200Kč, but it really depends on you how much you contribute. Join us also on our [Facebook profile](https://www.facebook.com/freewalkingtoursprague/) :) and if you are travelling to other cities check out our friends at the [Free Tour Community website](https://freetourcommunity.com/). For any questions, please contact us at info@freewalkingtourprague.eu. Unfortunately, the meetup application does not always send us phone notifications. Reminder - only people who booked on our [official free walking tour website](https://freewalkingtourprague.eu/en/schedule) can join the tour and if the tour shows fully booked on the website it means there are no free spots. The meetup list doesn't count in this case. We look forward to meeting you, Michal, Amanda, Lana, Iva & Chris

Breathwork Ceremony: Giving Closure is a guided breathwork experience focused on meeting unfinished emotional processes and inner material that has remained open or unresolved. Through conscious breathing and music, the practice supports the body in processing emotions and experiences beyond thinking or verbal explanation. Instead of analysing the past, participants are invited to stay present with what is alive now and allow the body to gently complete what has been held. This ceremony is especially supportive when emotions feel layered, unclear, or difficult to put into words, and when something inside asks for closure rather than more understanding. What to Expect • A guided breathwork journey supported by music • Conscious breathing working with emotional and nervous system regulation • Space to meet and process unfinished inner material • A calm, structured group environment • Time to rest and integrate after the practice Each person’s experience is unique and may include emotional release, insight, deep rest, or a sense of inner clarity. There is no requirement to share or explain your experience. Who This Is For • Open to all genders • Suitable for beginners and experienced breathwork practitioners • Supportive during periods of emotional processing or transition • No prior experience required You are welcome to move at your own pace and take care of your body throughout the session. Practical Information • Duration: approx. 2 hours • Breathwork practice: around 50 minutes • Price: 360 CZK • Language: English The evening includes a short introduction, the guided breathwork practice, and a sharing circle with tea afterward (sharing is always optional). Facilitated by Alina, breathwork facilitator, transformational coach, and artist. Her work weaves together breath, music, and presence, creating experiences that support emotional release, nervous system regulation, and deep inner listening. She holds breathwork ceremonies as gentle yet powerful journeys — spaces where the body is trusted to release, integrate, and find its own clarity without force or explanation.

Sahaja meditation is spontaneous process based on inner energy which helps to look after physical, mental and emotional being. After self realisation , one can go into meditation effortlessly and attain peace, balance and joy. Program is available for every age group and no physical exercise. The program does help to calm yourself down after day stress and live a peaceful evening. What can you expect from the class: 1) A bit of theory about our suble system, chakras, chanels, meditation erltc. 2) Self realisation - a meditation during which Kundalini energy is awakened 3) Sharing expierence, explaining our perfeptions 4) Guided meditation 5) Q&A 6) Mental peace :) No registration is required. All Walk-IN are welcome and all classes are free of charge.

This group is for anyone who writes - for any reason. Have a thesis or article you need to write? Trying to finish a novel or an academic paper? This group is for you. We are currently meeting in-person at Locus Workspace. If you have any questions, contact Sonya Lano here or on Facebook or Messenger (https://www.facebook.com/sonya.lano). We start at 9:00, introduce ourselves, and share a few words about what we're working on and what we hope to accomplish during the session. At the end of the session, you can give us a brief recap of how it went. We'll break at noon. The afternoon session starts at 2:00 pm. You're welcome to join both sessions or just one. Please come as close to 9:00 as you can if you come for the morning session. If you come to the afternoon session, we are usually back by about a quarter to 2:00.

Conscious Communication in Hard Conversations is a practical, skills-based workshop focused on navigating difficult or emotionally charged conversations with more clarity, steadiness, and connection. Many conflicts don’t escalate because of what is being said, but because of what happens internally — tension, defensiveness, shutdown, or the urge to push through. This workshop supports learning how to stay present with yourself while staying in contact with others. Through guided practice and reflection, participants explore how to speak honestly without escalating, how to listen without collapsing or fixing, and how to repair connection after moments of rupture. What to Expect • Practical tools for navigating conflict and sensitive topics • Guided exercises and real-life scenarios • Support in noticing internal reactions during hard conversations • Practice in repair, clarity, and proportionate response The workshop balances short theoretical inputs with embodied practice and time to integrate. Who This Is For • Open to all genders • Suitable for people with and without prior communication training • Supportive for relationships, family dynamics, and work environments • Especially helpful if you notice patterns of avoidance, reactivity, or “I’m fine” when you’re not No prior experience is required. Practical Information • Duration: 4 hours • Price: 750 CZK • Language: English registration: https://vev.co/atma-community-space-praha The workshop is facilitated in a grounded and respectful way, creating space to learn and practice without judgement or pressure. Facilitated by William Gan, a relationship and communication coach whose work is rooted in Authentic Relating, Internal Family Systems (IFS), and conscious communication. He is known for his clear, practical approach and his ability to create spaces where people feel safe to be real — without performance or forced depth. His facilitation helps people stay present with themselves while genuinely meeting others, even in moments of uncertainty or emotional charge.

Been putting something off for too long? Join us for our **Bi-Weekly** **Co-Working Session** in creative driven **Safe Space Bookstore** — and let’s finally get it done, together. 📲 **Want reminders or to connect with others before/after?** Join our [WhatsApp group](https://chat.whatsapp.com/K6LidaoQhe16wZ0Se9pNM6), Keep contact via [Instagram](https://www.instagram.com/nocrastinationclub/) This is a soft, safe, supportive in-person space to move through procrastination with presence and companionship. Whether you’re working on admin tasks, tax return, writing, creative projects, or simply clearing your inbox — bring whatever you’ve been avoiding and we’ll gently focus beside you. 🕐 **Time**: 3:00 PM – 6:00 PM 📍 **Location**: Jaz in the City – Ground Floor Lounge: Windmühlgasse 28, 1060 Vienna, Austria 💻 **Bring**: Your laptop, journal, creative tools, or anything you’ve been procrastinating on 🌿 **Hosted by**: NoCrastination. ☕ Please do order something from the bar, so as to keep us in their good graces! Donations optional. **🪑Seating information:** * If this is your first time joining us, please look for **Fernando Goncalves** when you arrive * If you’d like to **work independently (without the Pomodoro arrangement)** but still be part of the group energy, just let Fernando know — we’ll make sure you’re comfortably included. 💛 🌱 **What to Expect** * **Drop in anytime** between **3:00–6:00 PM** — stay for a bit or settle in for the whole session * **Clarify your goals**: write down your measurable tasks for the day on a Post-it when you arrive * **Two spaces**: one for quiet focus, one for casual conversation. After each focus session, if you’re still in the flow, feel free to remain seated — no need to move. If you're up for a chat, join others in the social area for a relaxed break. * **Social start**: from **3:00 to 3:30 PM**, we mingle and get to know each other; our first focus session begins at **3:30 PM** * **Gentle structure**: we begin with a soft check-in and intention round * **Pomodoro-style rhythm**: We work in 45-minute focus blocks followed by 15-minute social breaks. If 45 minutes feels too long, feel free to break it into two 20-minute focus sessions with a short 5-minute reset in between. You’ll need to self-regulate these shorter cycles, just tune into your own flow and rejoin when ready. * **Quiet companionship**: no pressure to talk during focus time — just shared presence and support * **Welcoming space**: we meet in the creative, cozy lobby of the **Safe Space Bookstore** 💡 **New to Pomodoro?** Don’t worry — we’ll guide you gently. No apps or timers needed. 💬 Why Join? * Beat procrastination with gentle accountability * Reclaim your momentum without doing it alone * Enjoy a change of scenery that boosts your focus * Be part of a community that shows up — without hustle Bring your project. Bring your presence. Let’s work side-by-side. 💚

Meaningful Conversations Night is a guided evening dedicated to real, present, and thoughtful dialogue — beyond small talk, without pressure to overshare. The evening is built around simple structure and facilitated conversational exercises that support honesty, curiosity, and listening. Rather than trying to be interesting or say the right thing, participants are invited to stay close to what is actually alive in the moment. Conversations take place one-on-one and in small groups, with clear agreements that create safety and ease. You can participate at your own pace — speaking is optional, listening is equally valued. What to Expect • A short introduction and clear structure for the evening • Guided conversational exercises • One-on-one and small group dialogues • Time to pause, reflect, and integrate between rounds The focus is on presence and experience, not theory or performance. Who This Is For • Open to all genders • Suitable for introverts and extroverts • Supportive for anyone craving deeper connection beyond small talk • Accessible for first-time participants and meaningful for those familiar with conscious communication No previous experience is required. Practical Information • Duration: 2 hours • Price: 300 CZK • Language: English registration: [https://vev.co/atma-community-space-praha](https://l.facebook.com/l.php?u=https%3A%2F%2Fvev.co%2Fatma-community-space-praha%3Ffbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBExWDJ1TjlUam1jWjIwb2hYOXNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR5uiaVnX2-PxGW62T-s77Mzc4OaUe45DSr1uKBKigUEdWZsq6ukTEDS0XTr2Q_aem_w4sGPVMFn84h2CZDh1WBSQ&h=AT0LpdoOsqayjZDVcLIpDI5_Kx9gyzkHi-8Zi79eNx6EBQDkskJR-qTrAmgMVnKLtOqeDLWetpG3-_6qJZsWJcgxTnAo34q0c51xZ92FLYlDUlpDFL7MV6vaUasar8mqSQwKtaGBp0waVA&__tn__=q&c[0]=AT2pYOAMX2xMf1gpbxVFKydGKQSUZaovjE6PTuiHPorjhonU_TTsrMwi5aBRfWF2XdY5w3ffaLz3twkYGiqeg1Xmyt-qn2Ah4cmiLe5X74PZqnMD7oB2RmXg5JyradJFrOVT0mscka23QzUi6Y1bP0VY36SvfXT3J_I) The workshop is facilitated in a grounded and respectful way, creating space to learn and practice without judgement or pressure. Facilitated by William Gan, a relationship and communication coach whose work is rooted in Authentic Relating, Internal Family Systems (IFS), and conscious communication. He is known for his clear, practical approach and his ability to create spaces where people feel safe to be real — without performance or forced depth. His facilitation helps people stay present with themselves while genuinely meeting others, even in moments of uncertainty or emotional charge.

Real Breakfast is one of our favourite monthly gatherings — a simple, relaxed way to meet, talk, and start the day together over good food. Each time, we choose a new café somewhere in Prague and come together to try breakfast, share conversations, and enjoy being in easy company. There is no facilitation, no exercises, and no agenda — just food, presence, and the right people around the table. What, if not food and the right company, connects people best? What to Expect • A cosy café atmosphere • Shared breakfast and easy conversation (guided by the hosts) • Meeting familiar and new faces from the ATMA community • A slow, relaxed start to the day You can come alone or bring a friend. Joining and leaving is easy and informal. Who This Is For • Open to everyone • Perfect if you’re curious about ATMA and want a gentle entry point • Great for meeting people without pressure or structure • Suitable for all ages No registration fee — just pay for what you order at the café. Practical Information • Duration: 2 hours • Price: Free (self-paid food and drinks) • Language: English (with a natural, mixed atmosphere) Registration needed! Only 15 spots: [https://vev.co/atma-community-space-praha](https://vev.co/atma-community-space-praha?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExWDJ1TjlUam1jWjIwb2hYOXNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR6f2Z3FjAoJ0P6ZUmOzXCtKdPAOJ9vjJ6TQBtq_2uqiq_OBSD5c-01ZDDdY_Q_aem_I5VN9hnnarqyRMwNhJKHIQ) Hosted by Alex and Andreea

Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few. How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again. So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that. Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

This is an in-person meeting. Would you like to know the Real You, not just a shadow of yourself? Does your life energy feel somehow trapped within? Does your self-confidence get easily shaken? Do you get in the way of your own goals? We will discuss the real source of all this, what holds you back in life, and how to handle it so you can achieve more successful and happier living. Perhaps you get weighed down with negative emotions you can't seem to shrug off. Or find yourself doing strange and irrational things - not really being yourself. We will cover why that is and tools that work to help you unearth your self, your self-confidence and motivation. This meeting will help you learn about how to effectively overcome: -Out-of-control unwanted emotions -Low self-esteem -Anxiety -Negativity -Stress -Irrational fears -Traumatic or painfully emotional incidents -Breakups -Betrayals -Feeling like you're not really yourself -Self-doubt... We will discuss how to unleash the inner you and tap into your true potential. So come to this online meetup! This meeting is sponsored by the Hubbard Dianetics Foundation of Central Ohio

This is an in-person meeting. Did you know that unwanted emotions like loneliness, sadness, hopelessness, anger, fear, anxiety, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not chemical imbalance in your brain due to some nebulous chemical reactions by chance. Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. For instance, let's say you are already carrying a huge load on your back, then you cannot take on much more, but, let's say something else happens to you, such as the difficulties from the Pandemic, then the resultant combined weight on you can take you over the edge, kind of like the straw that break the camel's back. When this happens, people's attention usually goes to the straw that was added, but actually the majority of the weight had come from the huge load that were already there, holding a person down and causing a person issues. So how do you remove the huge load that was already there? How do you lighten them up? Is it possible to get rid of them? That is what this meeting will be all about. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology Life Improvement Center of Central Ohio.

The emotional pain from past bad experiences easily lingers in the present, making it hard to enjoy life and create your future. Even when you think you've moved on, the negative emotions can be triggered, sending you back into the pain of that experience. And we are talking about pain; emotions such as grief, depression, anxiety, fear (or terror), boiling anger, simmering resentment, feelings of shame, blaming and regret can leave you incapacitated to a greater or lesser degree. In this local event we will be discussing the reasons why these past bad experiences have the power to affect you long after they occurred. We'll go over why the emotional pain can be so strong. We'll also discuss some simple solutions to overcome your emotional pain and be free to fully enjoy your life again. Examples of painful experiences include: * A broken relationship or divorce. * Death or loss of a loved one. * Death of a pet. * A sudden shock or bad news. * A betrayal. * Being part of an abusive relationship. * A bad injustice. * Loss of a job, position or business. * A grave illness or injury. The negative emotions from these experiences don't just go away on their own. But the good news is there is a way to clear them out of your way. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is sponsored the Dianetics & Scientology Self-Improvement Center.

**\*\*\*\* More details and sign up at: https://aifalliance.org/summit-2026/ \*\*\*\*** **What is AI Freedom Alliance?** AI Freedom Alliance promotes the responsible growth of AI guided by practical, commonsense ethics. Our nonprofit is built by professionals from a wide range of industries and is made up entirely of small- and mediumbusiness representatives—never large tech companies. We provide a counterbalance to big corporate influence, focusing instead on how AI can benefit businesses and the world at large. **What’s Happening?** ***The inaugural AI Freedom Alliance Summit.*** This full-day event will explore how we can ensure AI is adopted responsibly through shared ethical standards that empower humanity. The summit will feature interactive and educational sessions led by thought leaders, technologists, policymakers, and advocates who are passionate about making AI fair, transparent, and beneficial for everyone. **Why Attend?** Learn about the legal and technical challenges with implementing AI solutions within your organization. Build better solutions while protecting your organization from legal and compliance risks. And learn how to think strategically about AI as a differentiation tool for your business. This summit is highly recommended for C-Suite leaders to learn as well as interact with each other and our sponsors.

This is a free, in person meeting. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.

Communication is everything in life You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio 1266 Dublin Road, Columbus, OH 43215 For more information, contact Rhiannon, the Event Host at 614-221-5024