Hash House Harriers

Let's back to run ! We will meet by the Magic Fountain (Font Magica de Montjuic (https://goo.gl/maps/RWPuTcn8htM2)) - Plaça de Carles Buïgas at the end of the first stairs - just 2 minutes walking from placa Espana towards Museu Nacional d'Art de Catalunya. We'll decide the route on the day.. or just follow Olivier... ;) We'll meet at 7:00pm but we'll start running at 7:05pm. Please be on time. Normally we do about 8-10kms in an hour during which we climb to the castle at the top of Montjuic. The accumulated elevation is about 300m depending on the route. Note that this is *NOT* a beginner's run. It can be quite challenging. We recommend that you only join this run if, on a flat course, you can do 10km in 50mins or less or really like running up hill! If not it might be better to first start with one of the beach runs on Tuesday or Thursday. Starting from October it is getting dark pretty early and not all the streets of the route have lights. If you have a headlamp please bring it with you but it is not mandotory. Let´s do the entire route together and after the training we can go as usual for a fresh drink at a bar nearby *** De vuelta en el Montjuic ! Quedamos en la Plaça de Carles Buïgas (donde está la Font Magica de Montjuic), exactamente aquí (https://goo.gl/maps/RWPuTcn8htM2), al lado de la barandilla que está al final de las primeras escaleras. Si vienes desde plaça Espanya, son 2 minutos caminando en dirección al Museu Nacional d'Art de Catalunya. Cada lunes hacemos un recorrido distinto por Montjuic que decidimos en el mismo día… o sencillamente seguimos a Olivier… ;) Nos encontramos a las 7:00, y empezamos a correr a las 7:05. Normalmente hacemos más o menos 8-10 km en una hora, subiendo hasta el castillo en la cima de Montjuic, con un desnivel positivo total de cerca de 300 metros. Es un entrenamiento exigente aunque accesible si ya tienes algo de experiencia corriendo. No está hecho para debutante. Por favor apúntate solo si puedes correr 10km en 50 minutos mas o menos. De octubre a mayo el recorrido es de noche por lo que es recomendable llevar frontal, aunque si no tienes, no hace falta. Realizamos todo el recorrido juntos y después del entreno solemos ir a tomar algo a un bar cercano. Monday is Montjuic track example https://www.strava.com/activities/926870931 https://www.strava.com/activities/5431087155 https://www.strava.com/activities/5275162408 OIivier

**To book your spot:** Send me a WhatsApp message: +34 66 1192530. *** **Let's dance by the sea!** This creative and energizing class is perfect for anyone looking to boost their mood, build strength, and enjoy a dynamic workout. We’ll start with barre exercises and dance-inspired movements at **Plaza Rosa de los Vientos**, with stunning sea views, and finish with a gentle cool-down by the water. You’ll leave feeling vibrant, strong, and full of summer energy! **About the class:** My **Dynamic Barre / Dance** class blends the elegance and grace of dance, using the barre as a tool to build strength, flexibility, and endurance. Expect rhythmic, flowing movements that make you feel graceful and energized. We’ll end with gentle stretching to relax your body after the dynamic session. No prior dance experience is needed—I'll adapt the exercises to your level! 💰 **Cost:** 12 euros. 🩰 **What to bring:** Your mat or towel. **Connect with me for updates:** 🌐 Instagram: [valentina.creative.wellness](https://www.instagram.com/valentina.creative.wellness/) 🌐 Website: [Expressive Motion](https://expressivemotion.wixsite.com/expressivemotion) *** ### **Para reservar tu lugar:** Envíame un mensaje de WhatsApp: +34 66 1192530. *** **¡Vamos a bailar junto al mar!** Esta clase creativa y energizante es perfecta para quienes desean mejorar su estado de ánimo, fortalecer su cuerpo y disfrutar de un entrenamiento dinámico. Comenzaremos con ejercicios de barra y movimientos inspirados en la danza en la **Plaza Rosa de los Vientos**, disfrutando de las vistas al mar, y terminaremos con una suave relajación junto al agua. ¡Te irás sintiéndote vibrante, fuerte y lleno/a de energía veraniega! **Sobre la clase:** **Dynamic Barre / Dance** combina la elegancia, energía y gracia de la danza, utilizando la barra como herramienta para fortalecer, flexibilizar y mejorar la resistencia. Los movimientos rítmicos y fluidos te harán sentir elegante y lleno/a de vitalidad. Finalizaremos con suaves estiramientos para relajar el cuerpo tras una sesión dinámica. No necesitas experiencia previa en o danza—¡adaptaré los ejercicios a tu nivel! 💰 **Costo:** 12 euros. 🩰 **Qué traer:** Tu esterilla o toalla. **Conéctate conmigo para actualizaciones:** 🌐 Instagram: [valentina.creative.wellness](https://www.instagram.com/valentina.creative.wellness/) 🌐 Sitio web: [Expressive Motion](https://expressivemotion.wixsite.com/expressivemotion)

The Monday class has now moved to Park Barceloneta and will be taken by Britta as Anthony is on full time daddy duty on a Monday evening until the end of April. Before you attend your first class, you MUST fill out this par-q https://forms.gle/1zN6VvvzfVBiAekx6 • What is it? - This class is designed to strengthen the whole body with an emphasis on run specific conditioning. Aiming to prevent injury by strengthening those weak muscles and stretching those problem areas. This will be hugely beneficial to our runners all of whom who should do some strength and conditioning work at least once a week. By coming along to class you get to do this under the instruction of an experienced coach and in the company of your friends from running intervals. • Where is it? - The class takes place in Park Barceloneta. See the map for the location. • When is it? - Strength and conditioning classes take place on a Monday evening at 7.30pm (Park Barceloneta), Wednesday evening at 7 pm (Park Barceloneta), and Thursday evening at 6pm (Park Barceloneta). • Who runs it? - The Monday class is lead by Britta. A long term member of PB:Running, Britta is a qualified personal trainer and group fitness instructor. • How much is it? - €10 a class however you can buy an unlimited class pass which will give you access to all PB:Running classes for the calendar month for €40. • Anything else? - Before you attend your very first class with me, you will be required to fill out a par-q which you can complete here. https://forms.gle/1zN6VvvzfVBiAekx6 • What to bring - Yoga/exercise mat, water bottle and wear appropriate clothing and footwear i.e trainers and loose fitting or stretchy shorts/leggings and top. Please bring along a sweat towel too if you think you might need it.

Join Whatsapp Group(Blackout Mondays Opium) https://chat.whatsapp.com/LGPq6mxP5pXELmO6oFbDtz The Best Party Opium Barcelona Before going to the club, we do Pre PARTY The Mood Barcelona(C/ de Ramon Trias Fargas, 2) https://goo.gl/maps/5mjwB6ui9zHsADfSA The Room (Carrer de la Marina, 19) [https://goo.gl/maps/PR59wo9GhCfei9PL6](https://goo.gl/maps/PR59wo9GhCfei9PL6?fbclid=IwAR3QdkQQCNmIDKfCs33rx3XCLxXP_FVQs5wh7GXm3sP9UKpjR2RiEUFycfk) Furia Beach Barcelona(Marina Village, Carrer de la Marina, 19, Local 4C, Ciutat Vella, 08005 Barcelona) https://maps.app.goo.gl/r6V8kLb8ibhLuDzb7 Icebarcelona(entrada por la playa, Pg. Marítim de la Barceloneta, 38A, Ciutat Vella, 08005 Barcelona) https://maps.app.goo.gl/nS6FXw1xpe7ZkXdD9 Free welcome shot for everyone at Every Bar for our Group We are going to OPIUM Together around 01:00 https://www.instagram.com/blackoutmondaysopium/ Monday - Blackout Mondays - Opium Barcelona Pg. Marítim de la Barceloneta, 34, 08003 Barcelona EDM / HOUSE / Hits +18 Elegant - No Sneakers or Sportswear ✆ ✆ ✆ Contact and VIP TABLES 🔝 ✆ ✆ ✆ Reserve your VIP table with us. Whatsapp +34665605282 / +819034360634 https://wa.me/819034360634?text= JOIN OUR WHATSAPP GROUP FOR FREE PARTY INFO https://chat.whatsapp.com/I9WhcV2FB0IHY8zNZbCEeI Join to our Whatsapp Group for NIGHT OUT https://chat.whatsapp.com/DNh5fNxBs0gKj5yAMq9Acu Follow imstagram@partykazubcn [https://www.instagram.com/partykazubcn/](https://www.instagram.com/partykazubcn/?fbclid=IwAR3Uj6JM9K8eX3KsaT7s2f1KUpSCPeiFA4JUbQl6KttGxcACNGx71678m_s)

🚀 **Let’s get the week started on the right track! MONDAY NOMAD RUN** with ambitious people will put you in the best mindset to get sh\*t done! ​**NOTE:** No level required — we just want to have a good time, boost endorphins, and kickstart a productive week. **🎟️ FREE EVENT: RSVP required.** ​*For those who want to run more:* * ​*You can do a **“pre-run”** and join just before the start at 7.30 PM* * ​***Run extra and re-join*** *us at the end.* ​**About the meeting point, La Carioca ([check their Instagram](https://www.instagram.com/lacariocabcn/)):** * **LOCATION:** a few meters away from BARCELONETA METRO STOP (Yellow Line) - [GOOGLE MAPS](https://share.google/1nr8bu7hz6e6hP9p5) * **STORAGE:** They will store & lock our belongings * **DISCOUNT:** We'll have a 10% discount on drinks & food! **PROGRAM:** * ​**7.00pm:** Meeting at La Carioca * ​**7.15pm:** Simple networking game/icebreaker + WARMUP * ​**7.30pm:** Start of the run * ​Somewhere in the middle, we'll have 2-3x little breaks! * ​**Approx. 8.15pm:** Return to La Carioca * ​**8.15pm:** Optional drink & dinner :) ​**HOSTED by Lucas, our Nomad Sports Club coach! Follow @nomadsportsclub and @bcndigitalnomads on Instagram for the latest community news and events!** ​See you there! ​---- **🌎 About BARCELONA DIGITAL NOMADS:** *We're one of the biggest communities in town with thousands of members. We organize weekly events such as afterwork meetups, coworking days, networking dinners, and many other spontaneous small hangouts via our WhatsApp community. We also have consulting experts & lawyers for [Digital Nomad Visa, Taxes, etc.](https://h9vlm49h6fl.typeform.com/BDNform).* ​​*📲 Join the Barcelona Digital Nomads* ***[community on WhatsApp](https://linktr.ee/barcelonadigitalnomads) (via LinkTree).*** ​​*🌐 We also have a Barcelona [Business Networking Community on WhatsApp](https://chat.whatsapp.com/DzePn7uLVeIKR1N3qZkq5r)! **Feel free to join!*** ​***👟* NOMAD SPORTS CLUB COLLABS:** * ​\*\*[REBOOT](http://www%20rebootbruc.com/) GYM 10% OFF –\*\* Train at Barcelona’s most exclusive GYM, get an exclusive offer and 10% off on 1-6 month full access gym plans and 10% off all fitness classes! ​💎 **COMMUNITY DISCOUNTS & COLLABS:** * ​​​**PANGIA:** [Best priced eSim](https://pangiapass.com/?ref=fyni7xhg8lhnfifwxdpr5rzvu0g2) (Unlimited data. €23/month. 105+ Countries)​ * ​**ENSO Coliving** (10% discount on your first month, [explained in our LinkTree](https://linktr.ee/barcelonadigitalnomads)) * ​​**CROISSANT App** \| Membership for 30\+ coworking spaces in Barcelona \([€15 discount link](https://www.getcroissant.com/a/viktor50)) * ​​**ClassPass:** [1-month free](https://classpass.com/refer/SD1GSFVH0) membership trial for 100+ gyms, fitness classes & wellness experiences across Barcelona.

[https://barcelonacodeschool.com/reactjs-crash-course/](https://barcelonacodeschool.com/reactjs-crash-course/) ## Front-end web development with React.js! * Intensive in-person hands-on training * 1 week of hardcore React coding * Daily classes 9:00 to 18:00 * The course is taught in English * From zero to 👸 and 🤴 * 15% theory / 85% practice / 100% efficiency ## What you'll learn * Overall concept * JSX syntax * create-react-app * Structuring React app * Components-based approach and reusability * Class and function components * Passing data between components with props * Using state and state management * Shared state management * Events and event handlers * Lifecycle methods * Hooks * Async requests * Promises * Conditional rendering * React router * Metadata in React * Using external components * Production build, deployment ## Prerequisites Solid understanding of JavaScript logic and syntax; functions, loops, conditionals, arrays, objects. Good knowledge of HTML/CSS: DOM, structuring HTML, CSS selectors, Grid, Flexbox. ## The outcomes After this course you will have a strong understanding of the **logic**, **syntax** and **usage**of ReactJS. You will be able to build React apps from scratch and have progress further into the depths of React or any other front-end JS library/framework such as Angular, Vue, Ember or anything else. ## Tuition: 850€ 100% is paid upon registration.

Esp. Quedaremos a las 14h en el Restaurante CASA JAIME el Lunes de Pascua para comer juntos el menú de festivo ( 21€) los singles del grupo Meeting Point y pasar una buena jornada de festivo juntos. A continuación, iremos a tomar un café al bar CORTE DE MANGA en donde hacen un café Irlandés muy bueno!! por sólo 5€ y también se pueden tomar buenos cócteles con cava como Mimosa o Bellini por 4€ o Aperol Spritz por 7€ Hasta pronto! Cat. Quedarem a les 14h al Restaurant CASA JAIME el Dilluns de Pasqua per dinar junts el menú de festius (21€) els singles del grup Meeting Point i passar una bona jornada de festiu junts. A continuació, anirem a prendre un cafè al bar TALL DE MÀNIGA on fan un cafè Irlandès molt bo!! per tan sols 5€ i també podem prendre bons còctels amb cava com el Mimosa o el Bellini per tan sols 4€ o bé un Aperol Spritz per 7€. Fins aviat! Eng. We'll meet at 2 pm at CASA JAIME Restaurant on Easter Monday for lunch together the holiday menú (21€)—the singles from the Meeting Point group—and to enjoy a pleasant holiday together. Afterwards, we'll go for coffee at CORTE DE MANGA bar, where they make excellent Irish coffee!! for only 5€ or good cocktails with catalan cava like Mimosa and Bellini for just €4 or Aperol Spritz for €7 See you soon!

We will meet at La Querida, Passeig de Pujades 33, [https://goo.gl/maps/u5ZpycVXeZb7XyeE9](https://goo.gl/maps/u5ZpycVXeZb7XyeE9) You can leave your stuff there and we will begin running from outside the bar. A description of the route is below for your information. Before the run, we take a group photo and after we drink and/or eat at the bar (not mandatory). We will chat a bit before starting to run. The distance is about 10 kilometers (\~6 miles). However, there are plenty of opportunities to turn back before and sometimes people run a shorter distance. Each person runs at her/his own pace. Most of the time people are talking/chatting so it's honestly a casual run. Mini groups tend to form according to pace. Please note people run at their own risk and please if you have any medical condition make sure you let someone know and be sensible, run within your abilities. And don't forget to check our [facebook group](https://www.facebook.com/groups/319006355235925/) for news and activities! We kick off by running into the Ciutadella Park via the main gate. We then take a right to exit the park and immediately take a left to run alongside the round wall of the zoo (Passeig de Cicumvallacio). We then turn right at Carrer de Ramon Trias Fargas and head towards the beach. We then take a left turn and run along the beach heading northeast. Along the coast, we cross the Passeig Maritim de la Mar Bella for a quick stop at the water fountain and then turn back. The main change on the way back is that we turn right at the tram station along the other wall of the zoo (continuation of Carrer de Wellington) and once we reach the end of the wall, we are back to Passeig Pujades where we end our run.

Barcelona has been missing out on game-based squash events, but not anymore! We're excited to introduce a new way to play and connect with others. **Join us for fun, competitive matches every Saturday from 11:30 to 13:30 and every Tuesday from 20:00 to 22:00. 2 hours, no coaching, just pure gameplay. Rackets and balls are always included.** All skill levels are welcome! Booking is required through our website: [Squash Barcelona Club](https://b809333.alteg.io/). Pricing: * DIR Rocafort members: €19 * Non-members: €25 Come and be part of the excitement! *** Barcelona se ha estado perdiendo los eventos de squash basados en juegos, ¡pero ya no! Estamos encantados de presentar una nueva forma de jugar y conectar con los demás. **Únete a nosotros para partidos divertidos y competitivos todos los sábados de 11:30 a 13:30 y todos los martes de 20:00 a 22:00. 2 horas, sin entrenamiento, solo juego puro.** Todos los niveles son bienvenidos. Es necesario reservar a través de nuestra página web: [Squash Barcelona Club](https://b809333.alteg.io/). Precios: Socios Club DIR Rocafort: 19 No socios: 25

**Founders Running Club** (FRC) brings founders, investors, tech, creative people and startup enthusiasts together for weekly easy runs and networking. We like to be comfortable when we run and finish with coffee and conversations. Choose your pace or follow a pacer—pets, friends, family, are welcome. ️ Launched in San Francisco, July 16, 2022 Now in 35+ cities Running + Networking events + Community **Join the community** [http://foundersrc.com/chats](http://foundersrc.com/chats) **Stay updated**: Instagram [http://instagram.com/foundersrc/](http://instagram.com/foundersrc/) Podcast [http://podcast.foundersrc.com/](http://podcast.foundersrc.com/) LinkedIn [http://linkedin.com/company/foundersrc/](http://linkedin.com/company/foundersrc/) Strava [http://strava.com/clubs/foundersRC](http://strava.com/clubs/foundersRC) Website [http://foundersrc.com](http://foundersrc.com/)

Follow us: [📸 ](https://www.instagram.com/bcnfriendslang/)**[@bcnfriendslang](https://www.instagram.com/bcnfriendslang/)** Hi everybody! 🎉 No venue until the day of. No lineup until you arrive. Barcelona Popup is back — but this time we're staying. 4 DJs. One bar. Zero excuses. Panam 75 · Consell de Cent 281 Doors open 21:00 In collab with Make New Friends Meetup — because music is better with strangers who become friends. Come for the house. Stay for the people **You can pay trough this link:** [https://www.eventbrite.es/e/language-exchange-and-make-new-friends-in-barcelona-at-panam75-tickets-1985729629777](https://www.eventbrite.es/e/language-exchange-and-make-new-friends-in-barcelona-at-panam75-tickets-1985729629777) **Liability Disclaimer** By attending this event, participants acknowledge that they do so voluntarily and at their own risk. The organizers, hosts, and venue assume no responsibility or liability for any injury, loss, damage, theft, or other incident that may occur before, during, or after the event. Participants are solely responsible for their own safety, belongings, and conduct. By joining the event, attendees agree to release and hold harmless the organizers, hosts, and venue from any claims, liabilities, or expenses arising from participation in the event. - 🎉 No se sabe el lugar hasta el mismo día. No se sabe el cartel hasta que llegas. Barcelona Popup vuelve, pero esta vez nos quedamos. 4 DJ. Un bar. Cero excusas. Panam 75 · Consell de Cent 281 Apertura de puertas a las 21:00 En colaboración con Make New Friends Meetup, porque la música es mejor con desconocidos que se convierten en amigos. Ven por la música house. Quédate por la gente **Puedes pagar a través de este enlace:** [https://www.eventbrite.es/e/language-exchange-and-make-new-friends-in-barcelona-at-panam75-tickets-1985729629777](https://www.eventbrite.es/e/language-exchange-and-make-new-friends-in-barcelona-at-panam75-tickets-1985729629777) **Exención de responsabilidad** Al asistir a este evento, los participantes reconocen que lo hacen de forma voluntaria y bajo su propia responsabilidad. Los organizadores, anfitriones y el establecimiento no asumen ninguna responsabilidad por cualquier lesión, pérdida, daño, robo u otro incidente que pueda ocurrir antes, durante o después del evento. Cada participante es responsable de su propia seguridad, pertenencias y comportamiento. Al participar en el evento, los asistentes aceptan eximir y mantener indemnes a los organizadores, anfitriones y al establecimiento frente a cualquier reclamación, responsabilidad o gasto derivado de su participación en el evento.

Before you attend your first class, you MUST fill out this par-q [https://forms.gle/1zN6VvvzfVBiAekx6](https://forms.gle/1zN6VvvzfVBiAekx6) • What is it? - This class is for all levels from novice to advanced runners, where we will train you to run fast. • Where is it? - We meet at Parc Glories next to the big white circle. Please look out for me in my blue PB:Running uniform. You can text me and I can send you my location. • When is it? - Running intervals runs every Tuesday at 07:15am (Barceloneta), Tuesday at 7.30pm (Glories), Wednesday at 8pm, and Thursday evening at 7pm. (both Barceloneta) • Who runs it? - These classes are led by me! My name is Alan Urquhart and I am from Scotland. I am a Level 4 Advanced Personal Trainer and I have been in the health and fitness industry for 26 years. For 14 years I was a runner, taking part in road, hill, cross country, and track, in distances from 1 mile to marathon. I have been involved in Athletics coaching since I was 17. • How much is it? - €10 a class however you can buy unlimited PB:Running classes for the calendar month for €40. • Anything else? - Before you attend your very first class with me, you will be required to fill out a par-q which you can complete here. [https://forms.gle/1zN6VvvzfVBiAekx6](https://forms.gle/1zN6VvvzfVBiAekx6) • What to bring - It would be advised to bring along a water bottle. Bringing along a digital watch for timing runs and recoveries would be very useful. Wear appropriate clothing and footwear. Clothing layers can be left at the start finish line. I can keep valuables such as keys, wallets etc in my backpack or bike bags.

**Intermediate squash class** With **Pablo Dolz**, ex-pro player (highest ranking #10 in Spain). It’s a **1.5h session**, in a small group - max 6 players, 2-3 per court. That way, everyone gets plenty of time on court and personal feedback. Perfect if you’re not a beginner anymore and want to keep improving while playing with others at your level. 💶 30€ per class — **all included** (club entrance, court, coach, balls and racket if you need one) 👉 The coach speaks English, Castellano, and Catalan. 📍 Club DIR Esportiu Rocafort \-\-\-\-\-\-\-\-\-\-\- **Clase de squash intermedia** Con **Pablo Dolz**, exjugador profesional (mejor ranking nº10 en España). Es una sesión de **1,5h** en grupo reducido - máximo 6 jugadores, 2–3 por pista. Así todo el mundo tiene suficiente tiempo en pista y recibe feedback personalizado. Perfecta para quienes ya no son principiantes y quieren seguir mejorando mientras juegan con otros de su mismo nivel. 💶 **30€ por clase — todo incluido** (entrada al club, pista, entrenador, pelotas y raqueta si la necesitas) 👉 El entrenador habla **inglés, castellano y catalán**. 📍 Club DIR Esporiut Rocafort

View English version below Hola, ¿Quién se anima a correr o caminar en Barceloneta mientras el sol nace? **#¿Qué hacemos?** Quedamos delante de Buenas Migas de Barceloneta. Después de un breve calentamiento, unos salimos a correr y otros van a caminar. Todos, nos reunimos al final para charlar mientras algunos aprovechan de un buen chapuzón en el mar (opcional - traer bañador y toalla si os animáis). Con los que no tienen prisa vamos a tomar un café/desayuno después. **#¿Qué nivel necesitas?** Ninguno, no importa si lo que te gusta es caminar, si estas empezando en el mundo del running o si eres un(a) campeón(a), estas bienvenid@. En general, somos entre 10 y 25 personas. Nos reunimos al principio y al final de la actividad, pero nos dividimos en 3 o 4 grupos más pequeños en función de nuestros ritmos y de las distancias que queremos hacer. Los que caminan, los que corren tranquilamente (6 - 7,30 min por km), a ritmo medio (5 - 6min por km), y los que quieren ir más rápido (4 - 5 min por km). **#¿Precio?** La actividad es gratuita. **#¿Sabías que organizamos salidas a la naturaleza con guías profesionales?** Descubre nuestros otros grupos: [YEPALO HIKING](https://www.meetup.com/yepalo-hiking-senderismo-barcelona/) (senderismo) [​](%E2%80%8Bhttps://bit.ly/38Tndil)y [YEPALO OUTDOOR ADVENTURES](https://www.meetup.com/yepalo-outdoor-adventures-canyoning-barranquismo-via-ferrata/) (via ferrata, escalada y barranquismo) y [YEPALO WEEKDAY HIKES](https://www.meetup.com/yepalo-weekday-hikes-aventuras-al-aire-libre-entre-semana/) (senderismo entre semana). Hasta pronto! Yepalo WhatsApp +34699444539 IMPORTANTE: empezamos el calentamiento a las 07h30 delante del Buenas Migas y salimos a correr/caminara las 07h38 *** Hi, Who’s in for a Sunrise run or walk in Barceloneta? **#What do we do?** After a short warm-up, some of us go running and the others go for a walk. We all meet again at the end to chat while some of us enjoy a refreshing splash in the sea (optional - bring a swimsuit and towel if you’re in). For those who are not in a hurry, we then go to have a coffee / breakfast close by. **#What level of running/walking is required?** None, it does not matter if what you like is walking, if you are a beginner runner or if you are a champion, you are welcome, and you won’t get lost. In general, we are between 10 and 25 people. We meet at the beginning and at the end of the activity, but we divide ourselves into 3 or 4 smaller groups according to our pace and the distances we want to run/walk. Those who walk, the “tranquilo” runners (6 - 7.30 min per km), those who go at a medium pace (5 - 6min per km), and those who want to run faster (4 - 5 min per km). **#Price?** The activity is free. **#Did you know we organize guided trips and activities in nature?** Check out our other groups: [YEPALO HIKING](https://www.meetup.com/yepalo-hiking-senderismo-barcelona/) (hiking and Paddle surfing) [​ ](%E2%80%8Bhttps://bit.ly/38Tndil%E2%80%8B),[ YEPALO OUTDOOR ADVENTURES](https://www.meetup.com/yepalo-outdoor-adventures-canyoning-barranquismo-via-ferrata/) (adrenalin sports) and [YEPALO WEEKDAY HIKES](https://www.meetup.com/yepalo-weekday-hikes-aventuras-al-aire-libre-entre-semana/) (hikes and other adventures on weekdays) See you soon! Yepalo WhatsApp +34699444539 **#IMPORTANT:** we start the warm-up at 07:30 and start to run/ walk at 07:38. Be on time😊

Meet at Wolfe Park parking lot by tennis courts. We willl walk along Alum Creek trail, through Jeffrey Mansion Park then along Bexley neighborhood and back. Optional lunch at Trolley District.

**Understanding the Columbus Housing Market** An easy‑to‑understand snapshot of the Columbus housing market, highlighting current conditions and key factors influencing buyers, sellers, and homeowners. This is a relaxed, no‑pressure event where you can ask questions and get practical advice. Hosted by: Katie McCartney, Broker & Senior Real Estate Specialist® (SRES)

Join us for lunch at Cooper’s Hawk in Easton. If the weather is nice, we’ll enjoy lunch on their gorgeous patio!

Let’s walk the gardens and enjoy what has spring has on display.