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Join us for a creative and relaxing experience at our ceramic studio in Milan! In this workshop, you’ll have the chance to decorate a pre-fired ceramic piece, choosing from a mug, bowl, or many others from our collection. Experiment with colors, patterns, and special techniques to make your piece truly unique. Once decorated, your item will be glazed and fired, turning it into a finished piece, ready to use or gift. **Les Amis** is a women-only community of friendly souls. We provide access to hundreds of experiences that explore your passions and connect you with other event participants. **Check our website to learn more, and apply to join our community and events**: [lesamis.cc/apply](https://www.lesamis.cc/apply)

Un nuovo appuntamento di Yoga in studio, insieme a **Fabiana**, insegnante e founder di Fitness Hub💫 Aumenta il raggio di movimento in maniera consapevole, sviluppa muscoli elastici e reattivi (non solo “allungati”), migliora la performance nell’allenamento, nello sport e nella vita quotidiana. 📍**Dove**: FITNESS HUB, Via Del Luisetto 12 - Cavenago di Brianza 🗓 **Quando**: **11 febbraio**, ore 19.15 - la pratica avrà la durata di circa un'ora 🧘‍♀️ Aperto a tutti i livelli – l'insegnante adatterà la lezione e il workout in base al livello delle partecipanti **Cosa serve:** Abbigliamento comodo, un piccolo asciugamano, calzini antiscivolo, borraccia per l'acqua. *Spogliatoio, bagni e angolo bar presenti in struttura* ​ 🫰🏼**Quanto:** **18,00 euro** **[​](https://www.fitnesshubcavenago.it/girlstribe)**[​](https://www.fitnesshubcavenago.it/girlstribe)**[Prenota il tuo posto qui](https://www.fitnesshubcavenago.it/girlstribe)** *​Posti limitati* ​

Want to boost your confidence, meet inspiring people, and have fun dancing in heels? ✨ Our **Heels class** is a safe, supportive space where you can explore movement, femininity, and expression — while connecting with others who share the same energy and passion. Each week, we’ll work on posture, balance, technique, and flow, combining elements of **jazz, street styles, and Latin flair** into empowering choreographies. You’ll learn how to **move gracefully, own the stage, and feel unstoppable** — both in class and in life. 🌟 **Beginner & Intermediate friendly** – come as you are! 🌟 **No need to be a pro** – just bring your heels (or dance in socks first) and your confidence will grow week by week. 🌟 **Social, fun, and empowering** – perfect for making new friends while learning something new. **Important:** **To sign up, you must register via the link for the lesson. Only then we can assure you a place in class** https://shorturl.at/V6eTF 📍 Location: Garden Dance Studios, Via Aosta 21 🗓 Every Wednesday at 20.00 🎟 Trial Class 8€ Come join us for an uplifting evening of music, movement, and community — and walk out feeling *fierce, fearless, and free.* 💃💖

Shower singers, pop divas and total disasters: all welcome. The stage is yours… unfortunately for the rest of us. ⋯⋯⋯ Ostello Bello Milano Centrale - Via Lepetit 33, Milano 🎫 Posti limitati. - Ingresso gratuito tramite registrazione Ti ricordiamo che nel corso dell’evento potranno essere effettuate delle riprese di immagini fotografiche e audio-video con diritti di utilizzo ad uso esclusivo del locale. www.ostellobello.com https://www.instagram.com/ostellobello.milanocentrale/

🇪🇸 ¡HOLA HISPANOHABLANTES! ¡Estáis más que invitados a conocer gente y pasar un buen rato en el bar Pacino! 🗓️ Fecha: Todos los miércoles ⏰ Hora: A partir de las 19:30 📍 Lugar: Café Pacino (MM Loreto/Lima) 💰 Precio: 11 euro por una bebida y una pequeña bandeja de comida Preguntad por Samantha o Alfredo. Si hace buen tiempo, estaremos en la terraza; si hace frío, estaremos adentro. ¡No dudéis en preguntar por el evento en Meetup en cuanto lleguéis al Pacino Café! Grupo WhatsApp: https://chat.whatsapp.com/Ggq8xTBfTSa8IqKdtSsFo8 Canal de Telegram: https://t.me/hablamemucho

Join us for an engaging and fun Portuguese language exchange event! Our meetups are perfect for those looking to talk and make friends in Portuguese/Brazilian in a relaxed and friendly environment. These events run alongside our Spanish language exchange event, "Háblame Mucho." Feel free to choose the group that suits your language learning needs, or if you’re proficient in both languages, start with the Portuguese session and then join the Spanish aperitivo. When you arrive, just ask about the Spanish/Portuguese Meetup, and you'll be directed to the right group! Any questions, join our WhatsApp Group: https://chat.whatsapp.com/Lt202rQUbRvBLkoc6E7X5S

ENG (sotto per l'italiano) Ready to shake off the stress, meet people who share your vibes, and reconnect with your body? Join my cozy yoga class — taught in English *and/or* Italian — every **Wednesday**, in a relaxed small-group setting, open to **all levels**. 🧘‍♀️ **Cost:** €12 per class For any questions or issues while booking, contact me via WhatsApp: +393714215022 💫 **Payment confirms your spot.** Bring your good energy — and let’s flow together \*\*\* ITA Prontə a lasciare andare lo stress, incontrare persone sulla tua stessa lunghezza d’onda e riconnetterti con il tuo corpo? Unisciti alla mia **lezione di yoga in piccolo gruppo**, ogni **mercoledì**, in **inglese e/o italiano**, aperta a **tutti i livelli**. 🧘‍♀️ **Costo:** 15 € a lezione Per domande generali o sulla prenotazione, scrivimi pure su WhatsApp: +393714215022 💫 **Il pagamento conferma la prenotazione.** Porta la tua energia — e lasciati guidare dal flow.

Un ampio e piacevole percorso che segue il tracciato della *glarea strata* romana, antico collegamento fra Aquileia e Como. **PROGRAMMA** Ore 11 Ritrovo presso Caffè della Piazza, Piazza Cardinale Borromeo, 6, 23861 Cesana Brianza LC Ore 11.15 Partenza per percorso Ore 12.45 circa arrivo – tempo libero e Pranzo (al sacco o organizzandosi presso Strutture del posto) Ore 14.30/15 circa rientro Livello Medio Facile – 1.20 h circa e 4 km di camminata a tratta, circa 150 mt di dislivello, non necessita di attrezzature o abbigliamento particolari, portarsi sempre cibo e acqua “tappafame”, scarpe trekking. **N.B.1** La località di partenza della camminata viene raggiunta autonomamente (auto, bus, treno ecc.) o in car pooling mettendosi d’accordo con gli altri partecipanti nel gruppo chiuso Facebook e/o Telegram riservato agli associati (richiedi l’accesso appena in possesso della tessera associativa). **N.B.2** Il "Parteciperò" di Meetup per noi non fa testo. Meetup è solo pagina di pubblicazione evento e per avere un'idea. Una volta associati seguire indicazioni per adesione "ufficiale" evento. **COSTI E MODALITA’ DI PARTECIPAZIONE – MAX 45 POSTI DISPONIBILI** Evento riservato ai soci Gitup ENAC. Gratuito per gli associati 2026, **[richiedi il biglietto di partecipazione qui](http://www.gitup.it/iscrizione-eventi/)** (Adesioni aperte dal Martedì precedente l’uscita) Non sei associato o devi rinnovare il tesseramento? È necessaria la Tessera associativa, **[richiedila qui](http://www.gitup.it/iscrizione/)** In caso di Maltempo l’uscita può essere annullata ed i partecipanti verranno avvisati sui gruppi dedicati e tramite aggiornamento di questa pagina. **P.S.** Vi ricordiamo che GitUp non è agenzia viaggi ma un’associazione no profit che cerca di aggregare persone per passare momenti di piacevole condivisione. [www.gitup.it](http://www.gitup.it/) [https://www.facebook.com/gitupassociazione](https://www.facebook.com/gitupassociazione)

**How to Join** * Add your name on Meetup to reserve your spot. * Message me on **WhatsApp** to get information about introductory class and package options. * Once the **payment** is completed, your booking will be **confirmed**, and all details will be shared with you. **Saturday Studio Class** * **Time:** 11:30-12:30 * **Level:** All Levels-Beginner-Friendly (International, English) 🧘‍♀️ Everyone is welcome – whether you’re new to yoga or already experienced. We’ll move through a Hatha yoga flow . Come connect with your breath, body, and community. 📍 **Location:** Via Melzi d’Eril , Milan **What to Bring** * Your own yoga mat *(limited studio mats available on request)* * Comfortable clothes and water \*\*\* **📌 Cancellation Policy** – More than 24h before class: Cancel directly on Meetup. – 6–24h before class: Send me a WhatsApp message to let me know. – Less than 6h before class: Unfortunately, your class credit will be used and no replacement can be offered. \*\*\* **Safety & Notes** * Your safety and well-being are very important. By attending, you acknowledge that yoga involves physical activity and accept responsibility for your own practice. * ❗ *This class is not suitable for pregnant women.* * If you have health concerns, please check with a doctor before joining. \*\*\* **About Me** I’m Ozzy, a certified yoga instructor specializing in **Hatha Yoga**. Learn more about me: [https://linktr.ee/ozzyoga.milano](https://linktr.ee/ozzyoga.milano)

Aerial Yoga is an artistic system of working in weightlessness, inspired by traditional yoga and fused with ancient concepts of suspension work, using equipment specifically designed for this practice. The method perfectly combines elements of Natha Yoga, Pilates, movement philosophy, dance, relaxation, and gymnastics. This makes Aerial Yoga a conceptual system that enhances both physical and emotional work, addressing the individual in a holistic way while using the aerial hammock as its platform. Aerial Yoga is a method suitable for everyone: it is inclusive and adaptable to elite athletes, yoga enthusiasts, Pilates practitioners, rehabilitation centers, seniors, gyms, and more. **Les Amis** is a women-only community of friendly souls. We provide access to hundreds of experiences that explore your passions and connect you with other event participants. **Check our website to learn more, and apply to join our community and events**: [lesamis.cc/apply](https://www.lesamis.cc/apply)

A class of Lagree Fitness, the #1 workout in the US, in the first certified studio of Italy, followed by a networking session sipping Matcha :) **Les Amis** is a women-only community of friendly souls. We provide access to hundreds of experiences that explore your passions and connect you with other event participants. **Check our website to learn more, and apply to join our community and events**: [lesamis.cc/apply](https://www.lesamis.cc/apply)

Group amateur trekking including city centre **transfer**, local products **lunch**, amazing **panoramas**... and **the best vibes**! Follow us on [Instagram ](https://www.instagram.com/trekabreak_/)to receive your **welcome discount** 🎁 TRAIL: 🪂 **Difficulty**: moderate 👣 **Distance**: 8,0km (round trip) ⏱️ **Time**: 3h13 (round trip) 🔝 **Elevation Gain**: 498m 🍴 **Menù**: gluten free, vegetarian and vegan alternatives \>\> All the details at [www.trek-a-break.com](https://www.trek-a-break.com/home.php) << Perfect for **nature lovers**, **solo travellers** and **small groups** looking for an authentic escape from Milan! **Define in advance** your pick-up point (Milan Darsena or Porta Venezia) and your preferred lunch menu in the online registration form. **Registration closes** two days before the trek or when the tour gets fully booked. **Free cancellation** is available up to five days before the event. **When the day comes**, hop on the minivan around 8:00 am (exact time depends on the route) and head to the mountains 60-90 min outside Milan. Get ready to explore high-beauty / low-effort routes with no technical difficulties, for a full day of breathtaking nature, Alpine culture and mountain gastronomy. **You’ll enjoy** spectacular views of Lake Como, walk surrounded by breathtaking landscapes, wander through ancient villages, discover Alpine stories and monuments, explore World War I defense systems and finally relax over a traditional lunch at a local restaurant, including: starter, main course, side dish, dessert, drink and coffee. The adventure ends around 5:00–6:00 pm, when the minivan brings everyone back to their pick-up point - **with eyes full of beauty and hearts filled with memories** ✨

A Valentine’s wellness edit: pilates to activate, face yoga to lift and skincare to perfect your glow. **Les Amis** is a women-only community of friendly souls. We provide access to hundreds of experiences that explore your passions and connect you with other event participants. **Check our website to learn more, and apply to join our community and events**: [lesamis.cc/apply](https://www.lesamis.cc/apply)

Un nuovo appuntamento di Yoga in studio, insieme a **Grazia**, insegnante di Hatha e Vinyasa Yoga. 💫 **​** 📍**Dove**: Corso Italia 🗓 **Quando**: **15 febbraio**, ore 16.45 - la pratica avrà la durata di circa un'ora 🧘‍♀️ Aperto a tutti i livelli – l'insegnante adatterà la lezione e il workout in base al livello delle partecipanti (tappetino per la lezione incluso) ​ 🫰🏼**Quanto:** **12,00 euro** * **​**[​](https://paypal.me/beatricepalacco)**[PayPal](https://www.paypal.com/paypalme/beatricepalacco?country.x=IT&locale.x=it_IT)**[​](https://paypal.me/beatricepalacco) (seleziona “Amici e familiari” senza commissioni) * **​[Satispay](https://www.satispay.com/it-it/)**[​](https://www.satispay.com/it-it/) al numero 3394436054 **Causale pagamento**: *Tua email + data evento* *​***esempio: *sara@gmail.com 14.12*** ***​*** ***​***✨ **Adatto a tutti i livelli**​ ✨ **Movimenti per forza e flessibilità**​ ✨ **Un momento di benessere solo per te** ​

Dale Gnidovec, Curator of the Orton Hall Museum of Geology at The Ohio State University, will be presenting a program he has wanted to share with us for a long time: Plate Tectonics. His description of his program: Continents on the move - Nothing in Earth history makes sense without moving continents - it tells us why mountains, volcanoes, minerals, and fossils are where they are. This talk examines the evidence for continental drift, why it was disbelieved, and explains how the more-encompassing theory of plate tectonics was developed and eventually proven. Dale is an energetic, incredibly knowledgeable, and very entertaining speaker and this will be another wonderful program by Dale. Hope to see you there! Food and drinks will be provided at the event. Feel free to show up a little bit early to hang out and talk. Going forward our meetings will be hybrid. You can meet us in-person or attend online Join Zoom Meeting [https://us02web.zoom.us/j/87836564953?pwd=4Mi57ElZkDIFlb1fnlNwOJ0NiOK4tP.1](https://us02web.zoom.us/j/87836564953?pwd=4Mi57ElZkDIFlb1fnlNwOJ0NiOK4tP.1) Meeting ID: 878 3656 4953 Passcode: 760812 One tap mobile +19292056099,,87836564953#,,,,\*760812# US (New York) +13017158592,,87836564953#,,,,\*760812# US (Washington DC) The formal presentation will start at noon

Let's grab some coffee/food and share a morning chat! The East Market has an ample parking lot and outdoor and indoor seating. Grab a cup of coffee from Winston's Coffee & Waffles or on your way to East Market and meet us on the second floor - table behind or east of the elevator. If the weather cooperates we will be meeting in the patio. Per what this group is about: "Everyone is welcome! International transplants to Columbus who want to improve language skills, Columbus residents who want to discuss international travel and culture, and anyone who enjoys getting together for good conversations."

Join us on February 14th from 2–5 PM for a cozy and fun Valentine’s Day gathering! Start by grabbing lunch at **Portia’s Café**, then head next door to **The Cozy** for crafts, activities, and a relaxed space to celebrate the day together. **Date:** February 14 **Time:** 2:00–5:00 PM **Location:** The Cozy (next to Portia’s Café)

✨ **Wicks & Sips: A Candle-Making Experience** ✨ Join us for an afternoon of creativity, connection, and calm. **Wicks & Sips** offers a beautifully curated candle-making experience designed for every woman who deserves a moment to unwind. 🕯️ **Two Experiences. One Elegant Vibe.** **Creative Experience** Create a custom, single-wick fragrant candle while enjoying light appetizers and cocktail-inspired mocktails in a relaxed, welcoming atmosphere. **Elevated Experience** *(limited availability)* Step into a more refined experience featuring designer-inspired decorative candle vessels, premium colors and fragrances, and guided instruction to bring your candle vision to life. Enjoy curated appetizers, desserts, cocktails, and cosmopolitan-inspired sips—plus a keepsake takeaway bag to remember the moment. [Purchase Tickets](https://www.thepastry-boutique.com/event-details/wicks-and-sips-a-candle-making-event-1)