Hula Hooping

**Maschile & Femminile: integra le tue polarità, potenzia le tue relazioni e il tuo business.** 🌗🔥 Ti capita di essere sempre “in azione” ma sentirti svuotatə? O di avere grande sensibilità ma difficoltà nel mettere confini? Il modo in cui vivi il tuo maschile (direzione, decisione, leadership) e il tuo femminile (intuizione, ascolto, visione) influenza **relazioni, lavoro e risultati economici**. In questo workshop lavoriamo su: 🧘‍♀️ Mindfulness per radicarti e fare scelte più lucide 🎨 Arteterapia per dare forma alle tue dinamiche interiori 🔄 Costellazioni Familiari per sciogliere schemi che impattano amore e business Perché equilibrio non significa essere “meno fortə”. Significa essere **più centratə, più efficace, più autentica/o**. [https://www.tusaiforpeople.com/equilibrio-maschile-e-femminile/](Maschile & Femminile: integra le tue polarità, potenzia le tue relazioni e il tuo business. 🌗🔥 Ti capita di essere sempre “in azione” ma sentirti svuotatə? O di avere grande sensibilità ma difficoltà nel mettere confini? Il modo in cui vivi il tuo maschile (direzione, decisione, leadership) e il tuo femminile (intuizione, ascolto, visione) influenza relazioni, lavoro e risultati economici. In questo workshop lavoriamo su: 🧘‍♀️ Mindfulness per radicarti e fare scelte più lucide 🎨 Arteterapia per dare forma alle tue dinamiche interiori 🔄 Costellazioni Familiari per sciogliere schemi che impattano amore e business Perché equilibrio non significa essere “meno fortə”. Significa essere più centratə, più efficace, più autentica/o. https://www.tusaiforpeople.com/equilibrio-maschile-e-femminile/)

**Caller: Frank Buschelmann** **Band: The Rosenthorns** **Big Scioty Contra Dance** **temporarily returning to our long ago location for Jan-March - First Congregational Church, 444 E. Broad St., Columbus 43215** WHAT IS CONTRA DANCING? Picture the Grand Ball scenes like you’ve seen in period films such as “Pride and Prejudice”, where the dancers are lined up in long lines, across from each other. That’s English Country Dancing, the predecessor of contra dancing. Now, add moves like “swing your partner” and “do-si-do,” like you’ve seen in square dancing. Set it to fabulous, high energy, live music with fiddles, guitars, percussion and more, alá “Riverdance.” Finally, set the whole scene down in the middle of Woodstock, with a hip, groovy atmosphere, a bit of tie-dye, and hints of counter-culture attitude. THAT’s Contra Dancing! Wear cool and comfortable clothes (you will get warm) and clean shoes that won't mark up our nice wood floor. Be sure to come for the beginner's lesson from 7:30 - 8:00, followed by dancing 8:00 - 10:30. All dances are taught; we will help you learn! Beginners always welcome, no need to bring a partner. Cost is $10.00 adults, $5.00 ages 12-26. Under 12 free. Free parking in church lot. For more information contact me or check out our website: [www.bigscioty.com](http://www.bigscioty.com/) Please bring your own refillable water bottle. Snacks to share are always welcome!

**Adults Only** Roller Skating — Don’t Miss This We’re bringing back childhood — but this time it’s adults only. Music. Lights. Good vibes. **Beginner-friendly** No experience needed — just show up and roll. This is our first paid event so we can host bigger, better experiences going forward. Limited spots. Cross posted **20 rsvp max** ✅ Adults-only session ✅ Newbie friendly (help included) ✅ Great workout (burn up to 600 calories/hour) ✅ Possible drinks after Skate Zone 71 Meet 8:20 PM (arrive before 8:35) **You will still need $13 admission + $6 skate rental** (or bring your own) bring cash I can often get us a $2 discount!

**Back By Popular Request!** Spend an evening exploring the ins and outs of flash photography and off-camera lighting techniques. We will be in the studio for this meeting and will learn how to use supplemental lighting to improve our images! **Meeting Schedule:** 1. 4:00 - Introduction, Meet New Members 2. 4:10 - Old Business 3. 4:20 - New Business 4. 4:30 - Pre-Shoot Briefing/Education 5. 6:00 - Break 6. 6:05 - Continue Presentation 7. 7:00 - Adjourn