Italian Greyhound

English below. Der Klang des Gongs erzeugt eine kraftvolle Welle, die durch den ganzen Körper fliesst, berührt jede Zelle, jeden Gedanken und jedes Gefühl, klärt, harmonisiert und führt zu tiefer Entspannung. Der Gong führt dich genau dorthin, wo deine Seele sein möchte. 💫 Mögliche Wirkungen der Klangtherapie: • Tiefe Entspannung • Befreiung von Anspannung • Abbau von Stress und Ängsten • Verbesserter Schlaf und erhöhte Konzentration • Regeneration des Nerven- und Hormonsystems • Emotionales und energetisches Gleichgewicht • Auflösung unbewusster Muster und Ängste • Verbesserung der Durchblutung und der Beweglichkeit, Entspannung der Muskeln 🎵 Klangtherapie ist eine uralte, spirituelle Methode der Heilung, Verjüngung und Transformation. Heute ist sie eine der natürlichsten Methoden, um mit sich selbst und seiner Lebensenergie in Verbindung zu treten. 💖 Kommen Sie und teilen Sie diese Erfahrung – lassen Sie uns gemeinsam in den Raum des Klangs eintauchen, wo sich der Körper entspannt, der Geist Frieden findet und das Herz sich daran erinnert, was Liebe ist. \-\-\-\- ENGLISH \-\-\-\- The sound of the gong creates a powerful wave that flows through the entire body, touching every cell, every thought, and every feeling, clearing, harmonizing, and leading to deep relaxation. The gong takes you exactly where your soul wants to be. 💫 Possible effects of sound therapy: • Deep relaxation • Release of tension • Reduction of stress and anxiety • Improved sleep and increased concentration • Regeneration of the nervous and endocrine systems • Emotional and energetic balance • Dissolution of unconscious patterns and fears • Improved circulation and mobility, relaxation of muscles 🎵 Sound therapy is an ancient, spiritual method of healing, rejuvenation, and transformation. Today, it is one of the most natural ways to connect with yourself and your life energy. 💖 Come and share this experience—let's dive into the space of sound together, where the body relaxes, the mind finds peace, and the heart remembers what love is.

Be open for change and come into your full potential! Get unstuck with Kundalini Yoga, Pranayam and Meditation and learn the tools to explore your inner riches. Let go of mental trash, find courage and lightness, and bring a sparkling joyfulness into your everyday-life as you gradually connect with your innermost sensitive being. You will leave this class energetically re-charged, with a calm mind, your spirits lifted and a soothed heart. Looking forward to see you! Sat Nam and blessings of grace, Nava No previous knowledge required. This class is for anyone interested in kundalini yoga and meditation, newcomers and seasoned practitioners alike. Regular class: 35.- / 10-class multiple: 320.- (valid 4 months) Students / Unemployed / Kulturlegi: 25.- / 10-class multiple: 225.- (valid 4 months) Visit also: www.yoga2be.ch // Meetup: Yoga2Be - Movement, Energy, Nutrition for Body & Mind http://meetu.ps/c/3DljJ/8Hl5s/a

☀️ Calm Yoga & Sunday Walk and Socialising Let’s start Sunday the gentle way — with calm movement, good energy, and nice company. We’ll begin with a soft Vinyasa Flow to open the body, find your breath, and ease into the day — no rush, no pressure, just mindful movement and a relaxed vibe. After class, we’ll take an easy walk through Wiedikon toward the lake, enjoying some fresh air, autumn colors, and maybe a little sunshine (fingers crossed 🤞). We’ll finish with coffee or tea somewhere cozy — the perfect time to chat, laugh, and just enjoy time together. 📍 Where: Reactics Studio – Wiedikon Frauentalweg 16 – Google Maps https://maps.app.goo.gl/mCBb8rAGY7Q28Jun6?g_st=ipc 🕒 When: Sunday, 01.02.2026 at 11:00-12:00 am 💰Price: 25 CHF 💡Limited to 8 participants – please reserve your spot with payment via twint, Revolut or cash ⚡️please only register if you are really interested in joining the class !!! ✨ Level: All levels welcome Yoga mats and probs are available at the studio. 🧘‍♀️To stay connected, payment and get updates, join the WhatsApp group below And follow me on Insta @flowwithselai ⬇️ https://chat.whatsapp.com/JuyFngJkCnTHcCuTx5S4hZ?mode=ac_c

Ready to sweat, smash, and socialize? Join **Zurich Fun Gamers (ZFG)** for our bi-weekly Sunday Badminton session at the legendary Yonex Halle! Whether you are a complete beginner or a smash-master, this is the perfect way to end your weekend. We book **minimum 4 courts**, so there is plenty of space for everyone. **[Tickets Required : Click here :](https://eventfrog.ch/en/p/sport-fitness/badminton/zfg-sunday-smashes-social-badminton-in-zurich-all-level-7421263510124905459.html)**[ ](https://eventfrog.ch/en/p/sport-fitness/badminton/zfg-sunday-smashes-social-badminton-in-zurich-all-level-7421263510124905459.html) **🏸 The Setup** * **Social Vibe:** We mix and match! It’s about fun first. * **Skill Levels:** We guarantee at least **one dedicated Beginner Court**. Advanced players can form a **Competitive Court** to battle it out. 🏆 * **Equipment:** Shuttles are **included**. Rackets available for rent (CHF 5). * **🔄 Rotation:** We may allow **2 extra players** on the bench to rotate in. This ensures full courts in case of no-shows/injuries and gives everyone a chance to catch their breath! 😅 **👟 The "Golden Rule" (Strict!)** * **NO OUTSIDE SHOES:** You must bring a separate pair of **clean, non-marking indoor court shoes** and change into them *inside* the locker room. No street shoes allowed on the courts. **🎟️ [Tickets & Pricing (Book Early & Save!)](https://eventfrog.ch/en/p/sport-fitness/badminton/zfg-sunday-smashes-social-badminton-in-zurich-all-level-7421263510124905459.html)**[ ](https://eventfrog.ch/en/p/sport-fitness/badminton/zfg-sunday-smashes-social-badminton-in-zurich-all-level-7421263510124905459.html)*[T](https://eventfrog.ch/en/p/sport-fitness/badminton/zfg-sunday-smashes-social-badminton-in-zurich-all-level-7421263510124905459.html)o manage court bookings (48h cancellation policy), we reward early planners:* * **[Early Bird Ticket:](https://eventfrog.ch/en/p/sport-fitness/badminton/zfg-sunday-smashes-social-badminton-in-zurich-all-level-7421263510124905459.html)**[ ](https://eventfrog.ch/en/p/sport-fitness/badminton/zfg-sunday-smashes-social-badminton-in-zurich-all-level-7421263510124905459.html)**[CHF 22](https://eventfrog.ch/en/p/sport-fitness/badminton/zfg-sunday-smashes-social-badminton-in-zurich-all-level-7421263510124905459.html)**[ (Buy 72h before event)](https://eventfrog.ch/en/p/sport-fitness/badminton/zfg-sunday-smashes-social-badminton-in-zurich-all-level-7421263510124905459.html) * **[Standard Ticket:](https://eventfrog.ch/en/p/sport-fitness/badminton/zfg-sunday-smashes-social-badminton-in-zurich-all-level-7421263510124905459.html)**[ ](https://eventfrog.ch/en/p/sport-fitness/badminton/zfg-sunday-smashes-social-badminton-in-zurich-all-level-7421263510124905459.html)**[CHF 25](https://eventfrog.ch/en/p/sport-fitness/badminton/zfg-sunday-smashes-social-badminton-in-zurich-all-level-7421263510124905459.html)**[ (Last minute)](https://eventfrog.ch/en/p/sport-fitness/badminton/zfg-sunday-smashes-social-badminton-in-zurich-all-level-7421263510124905459.html) * *Note: You must buy a ticket on Eventfrog to play. No cash/Twint on spot.* **📍 Logistics** * **Location:** Yonex Halle, Hardbrücke (Zurich) * **Meeting Point:** Inside the lobby at **15:50** (Warm-up & Shoes change) * **Game Time:** 16:00 – 17:30 (90 Mins) 🍻 **After the Game:** The fun doesn't stop at match point! We usually stay for a drink or coffee nearby to cool down and socialize. That’s the real ZFG vibe! ✨ Let’s smash it, ZFG-style! 💪🔥

Dear All, This session is mainly for the people who want to learn kundalini yoga/meditation in a traditional way. Traditionally the master will transfer his/her kundalini energy to the student to activate his important chakras (energy centre) including Third Eye and Crown Chakra. The student can start to feel his/her Kundalini Energy is rising from their base of the spine and feeling the energy vibration(Consciousness) in the third eye (the space between the eyebrows) from the Kundalini Activation. This session is helpful for the beginners who want to learn simple yoga-meditation exercises also. This is a general session to experience your inner kundalini energy. But if you need proper kundalini activation(Shaktipat), then pre-registration is mandatory. **What is included in this session?** Simple stretching practices for Hip and Spine (not complicated, even beginners can do) Kundalini Breathing Techniques Sound Energy (Mantra) Meditation Energy Healing Techniques Formal Kundalini Activation (optional and only for pre-registered people) Chakra Meditation Yoga Nidra (Relaxation) **Some of the benefits of Kundalini Energy Activation are:** Keeps the body healthy Mind attains its natural peaceful state, so the meditation becomes easy. Breathing pattern will be harmonized Stress release and peace Clear & sharp intellect More intuition Inner happiness Clairvoyance and Clairvision and to the ultimate SELF realization (which will lead to the blissful state - our true state) with enough years of practise **DONATION BASIS** **About the Teacher who conducts this session:** The kundalini wisdom teacher Jayaprakash is from India. He is practising kundalini yoga for the since 2005 under the guidance of Self Realized Indian Master "GuruMahan". He is teaching kundalini yoga since 2008 as part of a non-profit organization "Maha Shakthi Yogam Switzerland". He teaches Yoga/Meditation/Pranic Healing/Stress Relief courses in various places of Germany and Switzerland. He is the authorized kundalini yoga wisdom teacher from UPF(India) to give kundalini initiations (Shaktipat) with the Grace and Protection of his Master. All these events are conducted for non-profit purpose. Donations are collected on behalf of Swiss non-profit organization (Verein) "Maha Shakthi Yogam - Switzerland" **Eligibility:** Anyone can attend the session even if they don't have previous yoga/Meditation experiences. **Dress:** Wear a comfortable dress if possible yoga dress. We provide the yoga mat. **Please RSVP only you are really interested and coming ! Limited Seats !** **About Kundalini Shaktipat:** In every human being there is a source of natural energy that the yogis call the kundalini. In order to evolve in the yogic path, no matter what our path, the kundalini must be active. For most of us, the kundalini lies dormant at the bottom of the spine in the base chakra known as the Muladhar. When it awakens, it ascends through the chakras until it reaches the highest chakra, the Sahasrar. When that occurs, we merge with our True Self and attain SELF realization (our true nature). Shaktipat is the transfer of spiritual energy from the teacher to the student in order to awaken the kundalini. This process is compared to lighting one candle with another that is already lit and glowing. When the teacher is connected with the fully realized master and the energy is completely within his or her control, shaktipat initiation ensures that the student’s energy will remain active and stable. "Electricity is present everywhere, but there can be light only when the switch is turned on. Similarly the true master manifests the consciousness in the disciple through shaktipat.” **HAPPINESS is our TRUE Nature, which comes from within not from outside !**

**Join me for a beautiful run alongside the Werenbach.** Start in front of the Opera, run until "Zollikerberg, Trichtenhausermühle" and back. The track is around 5K one way, has just under 200m elevation and can be run – go and back – in a little bit over an hour... at least that's how long it takes me. I will only go, if it is not raining. *Please be on time.* Join me for some recharging forest and river vibes. Escape the city but without having to go far. See you there Max

Join us for a thrilling traverse of the **Lägern**, the easternmost finger of the Jura Mountains. This hike offers a dramatic ridge experience that feels like a high-alpine adventure, located just a short distance from Zurich. *** ### ⚠️ IMPORTANT: Safety & Requirements This hike is strictly for **experienced hikers only**. * **The Terrain:** The route includes a long section along an **exposed limestone ridge**. The path is narrow with steep drops on both sides. * **Requirements:** You must be **sure-footed** and have a good head for heights (**schwindelfrei**). * **Responsibility:** Participation is at your own risk. Each participant is responsible for their own safety and must ensure they have appropriate gear (**sturdy hiking boots are mandatory**). *** ### Why you’ll love this event * **The Ridge Thrill:** Experience one of the most famous "mini-alpine" ridges in the Swiss plateau. * **Breathtaking Views:** Enjoy 360-degree vistas stretching from the snow-capped Alps to the German Black Forest. * **Medieval Ending:** We conclude our journey in the picturesque town of Baden, perfect for a celebratory drink. *** ### 1\. Schedule **Individual travel from Zurich** Recommended connection from Zurich HB: * **09:14 – 09:18:** Train (**S2**) towards Zurich Airport, Track 34 * **09:22 – 09:42:** Bus (**EV 1**) towards Regensdorf-Watt, from Zurich Oerlikon (Nord) * **09:49 – 09:57:** Train (**S6**) towards Baden, Track 4 (from Regensdorf-Watt) * **09:57:** Arrival in Otelfingen, Track 1 Everyone travels individually from Zurich HB to Otelfingen. *Please note the current rail replacement bus service on this route.* ### 2\. Meeting point: Otelfingen Station We meet at **10:00** at the main station in Otelfingen to begin our ascent. ### 3\. The Climb: Lägern Ridge We hike from Otelfingen to Baden via the Lägern Hochwacht. * **Duration:** Approximately **5 hours**. * **The Experience:** We will navigate the limestone crest, enjoying the rugged terrain and wide-open views. * **Pace:** We move steadily, but the focus is on safety and enjoying the unique landscape. ### 4\. Drinks at Colombo\, Baden After the hike (\~15:30), we will head to **Colombo** in Baden. We’ll relax with a drink or snack in a laid-back atmosphere to celebrate the successful crossing of the ridge. ### 5\. Return trip Everyone heads home individually from Baden station whenever they feel ready. *** ### Hike Overview * **Route:** Otelfingen — Lägern Hochwacht — Lägern Ridge — Baden. * **Duration:** \~5 hours of active hiking. * **Gear:** Proper hiking boots with good grip are **essential**. Bring warm layers (it can be very windy on the ridge), water, and snacks for the trail. * **Atmosphere:** We gather at Colombo in Baden to warm up and celebrate the experience before the final departure.

Are you looking for a way to start your Sundays on the right foot? Look no further! Our weekly Sunday morning yoga class is the perfect way to energize your mind, body, and soul. This Sunday morning yoga class is designed to help you relax and find inner peace, leaving you feeling refreshed and ready to tackle the week ahead on a positive note. In this class, you will experience a combination of physical postures, deep breathing and mindfulness that will help to reduce stress, improve your focus and concentration, boost your energy levels, and enhance your overall well-being. You will also develop greater body awareness, increase flexibility, and strengthen your muscles. The peaceful and calming environment will allow you to disconnect from the world and focus on your own well-being. This is the perfect opportunity to prioritize self-care and invest in your physical and mental health. The hybrid yoga class, both online and in-person, is for everyone. Whether you're a beginner or a seasoned yogi, you'll benefit from this yoga class. I promise that you will feel much more relaxed, recharged and rejuvenated after this yoga class, 100% guaranteed :) Your contribution: 25 CHF (online live, first time 15CHF), 30 CHF (first time 15CHF, in the Yoga Studio at Oerlikon, Zurich). Note: We're excited to announce the new Referral Program! Share your love of yoga with your friends or colleagues and receive a free class for every referral who signs up. Plus, your friends can enjoy their first class for just 10 CHF. Please let me know which format (online or in-person) you like to join. See you on the mat :)

Start your Sunday with a dynamic and restorative yoga experience designed to awaken your body and calm your mind. Join us for a powerful yet nourishing class that blends Hatha Yoga, Dynamic Spinal & Yin Fascia Yoga, Vinyasa, Elemental Yoga, and breathing techniques. This Yang-Yin combination class offers the perfect balance between energy-boosting movement and deep relaxation, leaving you feeling both energized and centered. Whether you’re seeking to relieve stress, improve flexibility, or simply start your day with intention, this class will help you find that perfect balance. **Why Join**: \* **A Balanced Approach**: A mix of dynamic, flow-based yoga and slow, deep stretches to work both body and mind.
 \* **Relieve Spinal Stress & Tension**: Dynamic spinal movements and Yin stretches focus on the health of your spine.
 \* **Boost Flexibility & Strength**: Experience the powerful effects of Yoga to stretch deeply while building strength.
 **\* Relax & Recharge**: Incorporate meditation and breathing techniques to release stress and start the day feeling peaceful and grounded.
 **\* Accessible for All Levels**: Whether you're new to yoga or have years of experience, here everyone feels supported and challenged at their own pace. Reserve your spot today and begin your Sunday with clarity, strength, and calm. ✨ Class in English // Open-level (beginners are all welcome :)) ✨ Props provided or bring your own ✨ Location: Yoga Nest Zürich at Oerlikon, Wattstrasse 3, 8050 Zürich ✨ Registration is required via [Yoga Nest Eversports page](https://www.eversports.ch/s/yoga-nest-1) See you on yoga mat :)

Let's Snowshoe / winter-hike together through breathtaking winter trails in Uri region. Insider tip.. 😎 What awaits you: • Panoramic alpine views. • Beautiful Arnisee • Immune boost from the pine trees. • Fresh air n Snow clad mountains. • Coffee/Drink/Cake in a Restaurant • Positive vibes & connections with self and nature. Duration: around 4.5 hours Distance: around 8 km Ascent/Descent: around 400m *Date:* 01.2.2026, Sunday. *First meeting point:* @ 07:50 Zurich HB under blue Angel. Train @ 08:05 from Zurich HB - Amsteg *Second meeting point:* @09:40 Amsteg Seilbahn Gondola: Return ticket chf 15 (not included in SBB ticket/GA) *What to bring:* 🎒 +Winter Shoes, No high-heels +Snowshoe +Packed Lunch +Fruits, nuts, snacks to share. +Enough Water, tea, juice. +Sunglasses, Warm cap & Gloves. +Warm Clothing: Layers recommended. +cash to buy drinks, snacks, tickets etc. +hike poles +Insurance(s): participants own responsibility. **Please don't forget to bring the chill n relaxed weekend mood 😄 *Disclaimer: It is a casual meetup of individuals responsible for their actions, choices, risk, capabilities and judgment. The organizer is not at all responsible for anything that might happen directly or indirectly with any participant during the hike/event or afterwards. By signing up on this activity, the participants consciously agree that the organizer will not be held responsible in any legal or financial way.*

< \* \* \* English version below \* \* \* > DE Das Museum Rietberg zeigt mit «Mongolei – Eine Reise durch die Zeit» eine Schau, die Archäologie, Geschichte und Gegenwart verbindet: über 200 Leihgaben aus mongolischen Museen, frühe urbane Zentren, Handwerk und Kunst und dazu Einblicke in das heutige Leben zwischen Stadt und Steppe. Fürs Urban Sketching heisst das: klare Formen, ornamentale Details, Stoffe und Objekte mit Charakter, dazu Architektur und Räume des Museums. Wir treffen und vor dem Museum am Haupteingang, das erst um 10:00 öffnet. Der Eintritt kostet 18 Fr. Ins Museum dürfen nur Blei- und Farbstifte mitgenommen und benutzt werden. Auch grössere Taschen/Rucksäcke müssen draussen bleiben, nutzt bitte die Schliessfächer und bringt vorsichtshalber Münzen für ein Depot mit. Wie in praktisch jedem Museum sind Stühle vor Ort verfügbar. Bitte bringt euer eigenes Zeichenmaterial mit. Wir skizzieren rund 2 Stunden, allein oder in kleinen Gruppen, ganz entspannt. Danach treffen wir uns wieder, zeigen unsere Sketches und machen ein Gruppenfoto. Als Leitfaden dienen die Werte der Urban Sketchers: https://urbansketchers.org/de/who-we-are/#mission/ #uskzurich \- \- \- EN The Museum Rietberg’s exhibition “Mongolia – A Journey through Time” connects archaeology, history and the present: over 200 loans from Mongolian museums, early urban centres, craftsmanship and art, plus insights into today’s life between city and steppe. For urban sketchers this means crisp shapes, ornamental details, textiles and characterful objects, along with the museum’s architecture and spaces. We meet in front of the museum at the main entrance, which opens at 10:00. Admission is CHF 18. Only pencils and coloured pencils may be taken into and used in the exhibition. Large bags/backpacks are not permitted – please use the lockers and bring coins for a possible deposit. As in most museums, chairs are available on site. Please bring your own drawing materials. We sketch for about 2 hours, solo or in small groups, at an easy pace. Afterwards we regroup, share our sketches and take a group photo. As always, we follow the Urban Sketchers values: https://urbansketchers.org/who-we-are/#mission/ #uskzurich

**[⚠️>>Ticket needed (click here)<<](https://eventfrog.ch/en/p/eating-drinking/digital-detox-cafe-7420438236659491236.html)** **Unplug & Create: Digital Detox Café at Paint it Easy** Take a break from screens and reconnect with yourself and others at our Digital Detox event in Zürich’s most inviting creative space, Paint it Easy. We’ll kick off the evening with a relaxed atmosphere, setting the tone for a mindful and inspiring night. Join our craft group: [https://chat.whatsapp.com/JPIASNUJGwD23UUweSe0s3](https://chat.whatsapp.com/JPIASNUJGwD23UUweSe0s3) Choose your path for the evening (workshops are first come, first served): 💬 **Connection, Play, Learn** **Workshop:** Reducing your screen time **Deep Talk with Question Cards:** Dive into meaningful conversations and connect with fellow participants on a deeper level. **Boardgames:** Just for fun or to meet new people. 🎨 **Creative Activities:** * **Drawing** (included) * **Canvas Painting** (CHF 10/hour + canvas, e.g., 30x40 cm: CHF 9) * **Pottery Painting** (CHF 20–45 per piece) * **Jewellery Making with Beads** (CHF 10/hour + materials, avg. CHF 20–30) * **Linocut Printmaking** (CHF 25–35 per piece) 📍 **Location:** Paint it Easy, Zürich 💰 **Early Bird Ticket:** CHF 15 (standard CHF 18) **Includes :** Welcome drink\*, drawing material, notebook, games, workshop **Doesn't include** : optional creative activity fees (depending on your choice) \*Warm drink, homemade iced tea, or lemonade Join our Whatsapp community to stay updated on upcoming events: 👉 [https://chat.whatsapp.com/IN37htEEuH2Gdl73EQCqGV](https://chat.whatsapp.com/IN37htEEuH2Gdl73EQCqGV) No experience needed—just bring your curiosity and an open mind! Whether you're painting, reflecting, or connecting, this is your space to recharge, express, and enjoy. Please note that pictures might be taken and used, if you don't want to be on them please let the host know. Tickets are not refundable. #digitaldetox

Join us for "Furmint Februar", a public wine event in Zürich Volkshaus celebrating one of Hungary’s most distinctive grape varieties. This event brings together wine lovers, curious explorers, and industry professionals to taste a wide range of Furmint wines, meet producers, and exchange insights in a relaxed, social atmosphere. The focus is on open tasting and discovery—great opportunity to explore the diversity of Furmint at your own pace while connecting with fellow wine enthusiasts. Whether you are new to Furmint or already a fan, this open public event invites you to discover, compare, and enjoy. Tickets: https://www.ticketino.com/de/Event/Furmint-Februar-Zuerich/209976?fbclid=Iwb21leAPUTS1jbGNrA9RNKGV4dG4DYWVtAjExAHNydGMGYXBwX2lkDDM1MDY4NTUzMTcyOAABHhPGDG9_B4GPMKD9pFTph9IunK80e7ukLUzTKy3KxJaEP7hveDzSwVtyS59c_aem_dhWiIkMewBnWpGPu4rURcQ

Ciao a tutt\*! Let's meet Monday at 6.30pm at the Upper Arlington Library (Tremont Branch) in Meeting Room A to speak in Italian for 1 hour. Keeping Monday for consistency but we can discuss if there are better days/times/locations!

Join us at Stadz Pizzeria in Gahanna, a popular pizza restaurant known for its Columbus-style pizza with a thin, crispy crust, homemade sauce, and square cuts, also serving subs, wings, and salads. It's located in the same building as The Pub.

Join the Columbus Ski Club for a First Friday Happy Hour! If you're new in town or just looking to socialize, this is the event for you. Connect with fellow sports enthusiasts and outdoor adventurers while sharing travel stories and tips for the best ski slopes or hiking trails. Contact: Herb Beidel, 614 -619-7808 [Dec_2025_CSC_Track Newsletter.pdf]() CSC Membership not required for happy hour!

Join Sacred Sound Alchemy Columbus for a transformative Sound Bath experience that will take you on a journey of self-discovery and healing. Immerse yourself in the powerful vibrations of various sound instruments like crystal singing bowls and rain drums, carefully orchestrated to balance your chakras and uplift your spirit. The soothing sounds will help you release negative energy, reduce stress, and promote deep relaxation. This event is perfect for those seeking a moment of tranquility and a chance to connect with their inner selves. Whether you are new to sound healing or a seasoned practitioner, you will benefit from the harmonious frequencies that will resonate with your body and soul. Come and allow yourself to be enveloped in a wave of healing energy, leaving you refreshed, rejuvenated, and ready for life's next chapter. Please bring something comfortable to lay on like a yoga mat. Being a pillow for your head or for under your knees and a blanket to cover over yourou. The library can get cold. Bring some water to help flush your body for after the session.

**History** The Columbus Museum of Art traces its roots to 1878, when it was founded as the Columbus Gallery of Fine Arts, becoming the first art museum chartered in Ohio. A group of civic leaders established it to bring touring exhibitions and build a public collection. In 1887, it merged with the Columbus Art School (now CCAD) fostering a long partnership in arts education. Initially without a permanent home, the museum operated from temporary spaces until 1919, when art patron Francis C. Sessions deeded his Victorian mansion on East Broad Street to house the growing institution. As collections expanded in the early 20th century, the need for a dedicated building became clear. The Sessions mansion was demolished, and a new Italian Renaissance Revival structure was erected on the same site, opening to the public in 1931. This elegant building, with its grand steps and arches, remains the museum's core today and was added to the National Register of Historic Places in 1992. Key early acquisitions, like the Ferdinand Howald Collection of modernist works, helped establish its focus on American and European art. In the late 20th and early 21st centuries, the museum evolved significantly. It added the Ross Wing in 1974 for exhibitions and renamed itself the Columbus Museum of Art in 1978 during its centennial. A major renovation and expansion completed in 2015 introduced the Margaret M. Walter Wing and Center for Creativity, emphasizing interactive experiences. In 2018, the donation of the Pizzuti Collection and its Short North building expanded the museum's reach into contemporary art, solidifying its role as a dynamic cultural hub. The Columbus Museum of Art boasts a strong collection of late 19th- and early 20th-century European modern art, featuring well-known masters like Claude Monet, whose Impressionist landscapes capture light and atmosphere in ways familiar to many. Visitors can also encounter works by Henri Matisse, renowned for his bold use of color, and Edgar Degas, famous for his graceful depictions of ballerinas and everyday scenes. The museum's early Cubist holdings include pieces by Pablo Picasso, offering glimpses into his revolutionary fragmented style that reshaped modern art. On the American side, the collection highlights iconic figures such as Edward Hopper, whose evocative paintings of urban solitude and quiet American life are widely recognized, and Norman Rockwell, celebrated for his heartfelt illustrations of everyday Americana that have appeared on countless magazine covers. These accessible works by household-name artists provide an inviting entry point for those new to art museums, blending European innovation with distinctly American storytelling. **Summary** For this event, we will tour the [Columbus Museum of Art](https://www.columbusmuseum.org/), which is always free on Sundays. Afterward, we will head over to the nearby, highly-rated, and popular Gemüt Biergarten for drinks and food. Columbus's art museum is not large, and we won't need to rush through in order to see everything. However, it's a little windy (with a long "i") and maze-like in spots, and if you've never gone through it before, it can be a little confusing at first. **Tickets and Pricing** The Museum is free on Sundays. **Parking** The short answer here is that you can park for free (in the Safe Auto lot) when you visit the Museum on weekends. The longer answer is that the Museum has a dedicated parking lot, whose entrance and exit are on E Gay St, just north of Broad St. You can see this parking lot [here on Google Maps](https://www.google.com/maps/place/Columbus+Museum+Of+Art+Parking/@39.9648853,-82.9882364,18.67z/data=!4m14!1m7!3m6!1s0x883888d20177f111:0xbf595a71d9d8c8c5!2sColumbus+Museum+of+Art!8m2!3d39.9642074!4d-82.9878972!16zL20vMDM0Z3F6!3m5!1s0x883888d21f05e00f:0xb72a56e4ac2d4fba!8m2!3d39.9651763!4d-82.9881746!16s%2Fg%2F11f3pdx3tx?entry=ttu&g_ep=EgoyMDI1MTIwOS4wIKXMDSoKLDEwMDc5MjA3MUgBUAM%3D). This parking has normally been $7, unless you buy something either in the Museum's gift shop or café, in which case it's $5 (you have to bring your receipt to the Museum's front desk to get this discount). However, the Museum is currently in the process of upgrading their parking lot's intercom (or some such), and until such time as this is completed, parking in this lot is free. Once this upgrade is complete, though, the charge is likely to increase from $7 to $10. This upgrade is supposed to be done by the time we run this event, but given how these things work, I wouldn't be totally surprised if it's not complete by then. You'll know the lot is free if the gate arms to both the entrance and exit are fixed in a raised position when you arrive. However, there's a large parking lot for Safe Auto on the other side of N Washington Ave, between Boone St and Hutton Pl. You can see this parking lot [here on Google Maps](https://www.google.com/maps/place/39%C2%B057'54.4%22N+82%C2%B059'13.9%22W/@39.9651069,-82.9884087,18z/data=!3m1!4b1!4m4!3m3!8m2!3d39.965105!4d-82.987191?entry=ttu&g_ep=EgoyMDI1MTIwOS4wIKXMDSoKLDEwMDc5MjA3MUgBUAM%3D). Visitors to the Museum may always park for free in this lot on weekends. **The End of History** After completing our dissertation in [Art Appreciation](https://www.facebook.com/groups/879880336006462/posts/1734229683904852/), we'll head over to the highly-rated [Gemüt Biergarten](https://www.gemutbiergarten.com/) for [drinks and food](https://www.gemutbiergarten.com/#full-menu). The brewery is located in [Olde Towne East](https://www.google.com/maps/place/Olde+Towne+East,+Columbus,+OH/@39.9600896,-82.9935095,14z/data=!3m1!4b1!4m6!3m5!1s0x883888c29b9d98cb:0x55fc96810facc832!8m2!3d39.9579938!4d-82.9761254!16s%2Fm%2F026vlz4?entry=ttu&g_ep=EgoyMDI1MTIwOS4wIKXMDSoKLDEwMDc5MjA3MUgBUAM%3D), and its actual address is [734 Oak St, Columbus, OH 43205](https://www.google.com/maps/place/734+Oak+St,+Columbus,+OH+43205/@39.9633755,-82.9808618,16z/data=!3m1!4b1!4m6!3m5!1s0x883888c53426d289:0x4aec638d8a5195d4!8m2!3d39.9633755!4d-82.9808618!16s%2Fg%2F11c4wy250w?entry=ttu&g_ep=EgoyMDI1MTIwOS4wIKXMDSoKLDEwMDc5MjA3MUgBUAM%3D). Gemüt Biergarten has a free parking lot that isn't small but also isn't huge. Street parking, however, is always free across Columbus on [Sundays and holidays](https://www.columbus.gov/files/sharedassets/city/v/1/public-service/right-of-way-permit/on-street-parking-out-of-service-policy-and-procedure-final-8.15.2022-signed.pdf), so I think we'll be okay with parking. The bigger issue may be the weather. The brewery has a good-sized outdoor patio that is covered and heated in the winter. However, that doesn't mean this patio will be warm. The inside of the brewery is "okay-sized," but again, the brewery is popular and by the time we get there, we may have no choice but to sit outside. If it's cold, I can and will ask them to fire up some of their additional outdoor heaters, which I think should be enough, but please bring something to keep you warm just in case we end up outside. Finally, while food at the Biergarten can be a little overpriced, in my experience it is excellent, and you are likely to enjoy whatever you get. We should be there by 1:00 if you can't make the Museum and just want to meet us for drinks.