Jeet Kune Do

Acompañanos en una tarde de meditación con canto OM para encontrar paz interior y armonía. Esta antigua práctica de cantar el sonido sagrado del OM ayuda a calmar la mente, reducir el estrés y conectar con tu ser interior a un nivel más profundo. Tanto si eres nuevo en la meditación como si llevas años practicándola, esta sesión está abierta a todos los niveles. Experimenta el poder del canto colectivo al reunirnos en grupo para generar vibraciones positivas y crear un sentido de unidad. Deja atrás el ajetreo de la vida diaria y sumérgete en los relajantes sonidos del OM, permitiéndote relajarte y rejuvenecer. Trae solo una botella con agua y vení con mente y el corazón abiertos, listos para embarcarte en un viaje de autodescubrimiento y tranquilidad.

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Detalles ¡Hola gente bella! Como todos los miércoles, les invitamos a pasar una noche lúdica en la Ludoteca del Oeste, un espacio comunitario para jugar, compartir y divertirnos. 📍 Dónde: Biblioteca Mariano Moreno – Springolo 680, Sáenz Peña (zona oeste, cerca de la estación) 🕖 Horario: De 19:00 hasta la 1, 2 o 2:30 am… ¡hasta que caigan los dados! Jugamos de todo: Primero arrancamos con algunos fillers o party games para romper el hielo, y ya tipo 20 hs armamos mesas con lo que surja: euros pesados, cooperativos, drafting, roles ocultos… siempre hay variedad. 🎒 Podés venir sin juegos, ¡acá siempre sobran! Pero si querés traer los tuyos, mejor todavía. 🍕 Cada une se trae algo para comer o bien pedimos entre todes y dividimos. 💸 La actividad no tiene entrada fija, solo pedimos una contribución de $2000 para apoyar a la biblioteca. ✉️ Si vas a venir, avisá así te reservamos lugar en alguna mesa. ¡Te esperamos para una noche llena de juegos y buena onda!

¿Te gustaría eliminar de tu cabeza todo lo que te limita? ¿Te gustaría estar más alegre y atraer la abundancia a tu vida? “Todo en la vida viene a mí con facilidad, alegría y gloria”. Los pensamientos son una forma de energía que tienen carga eléctrica. Cuando pensamos mucho nuestro cerebro se sobrecarga, lo que hace que éste se encuentre en una frecuencia de ondas Beta. Este tipo de frecuencia nos bloquea, dificulta enormemente la relajación y eleva el nivel de estrés con los problemas que todo esto conlleva. Access Bars es una técnica de aplicación manual que consigue, mediante unos suaves toques en ciertos puntos específicos de la cabeza, que las ondas cerebrales cambien, pasando de ondas Beta (estado de vigilia) a ondas Theta o Delta (estados de relajación profunda). ¿Pero es sólo eso Access Bars? Access Bars es un proceso que activa 32 barras energéticas situadas en la cabeza. Cada una de estas barras contiene información sobre determinadas áreas de la vida (dinero, control, creatividad, poder, sexualidad, cuerpo, envejecimiento, alegría, tristeza, etc.). La información que dichas barras contienen son los puntos de vista que has ido creando y haciendo significativos a lo largo de tu existencia y que, de una forma u otra, te mantienen anclado y te impiden mejorar en algún aspecto de tu vida. Al ser estimuladas, las barras comienzan a descargarse y eliminar información (carga eléctrica). Se trata, literalmente, de formatear nuestro cerebro, como si de un disco duro se tratase. ¿Significa eso que perderás información valiosa para ti? ¿que olvidarás nombres, datos importantes o recuerdos vitales? PARA NADA. Access Bars no borra ese tipo de información, llamémosla objetiva, sino que, por ejemplo, hará desaparecer puntos de vista, percepciones como “los hombres son malos” o “hay que sufrir para conseguir lo que se quiere” seas consciente de ellas o no. Estas ideas asentadas en tu mente están limitando tu capacidad de recibir mucho más de esta vida. ¿Y qué se siente después de que esas barras sean activadas en una sesión de Access Bars? El primer síntoma suele ser una relajación profunda como casi nunca antes se ha experimentado. Muchas personas se duermen durante la sesión, otras entran en un estado de entresueño, en el que parecen dormidas pero están conscientes. En este estado de la mente, el inconsciente comienza a soltar y eliminar la basura acumulada durante años de forma suave y placentera. El segundo síntoma suele ser una sensación de paz y claridad mental, muy poco común para la mayoría de las personas. En los días siguientes a la sesión te envuelve un sentimiento de mayor seguridad y confianza en ti mismo, mayor creatividad, más soltura y alegría a la hora de relacionarte, y más placer y dinamismo en cuanto a lo físico se refiere. ¿Y a todo el mundo le pasa lo mismo? No, esto es lo que la mayoría describimos, en algunos casos la experiencia ha sido incluso mejor ¿Quieres saber qué más sucede tras una sesión? Los pensamientos limitantes y juicios que habitaban tu cabeza comienzan a desaparecer. Dejas de actuar en función del pasado o del miedo al futuro para vivir plenamente conectado con el presente. Lo que antes creías que era difícil o imposible sucede con menos o ningún esfuerzo de tu parte. Las posibilidades infinitas empiezan a mostrarse en tu vida y por primera vez en años vuelves a tener posibilidad de elección (real), no de elegir en base a tus pensamientos o sentimientos viejos y obsoletos que te limitaban, sino en base a tu conocimiento del momento presente. Access Bars es el inicio de un cambio de paradigma y una forma diferente de obrar en el mundo. Resulta tan fácil que parece mentira, lo sé, y tan profundo que deja boquiabierto a más de una persona, pero cuando lo experimentes entenderás de lo que hablo. LA PLATA - BUENOS AIRES - ARGENTINA (mayor parte del año) SANTIAGO - CHILLAN - CHILE (consultar) NYC - EEUU (Sept 2020)

**CURSO DE INICIACION A LA MEDITACION ONLINE** **Comienza cuando te inscribís.** **Este es tu momento!** # **Curso de Iniciación a la Meditación** ### *4 Clases grabadas + 14 meditaciones guiadas* **¿Sentís que llegó el momento de aprender a meditar?** ¿Querés descubrir, desde la experiencia y desde lo teórico, qué es realmente meditar? ¿Te gustaría hacer una primera prueba para ver cómo te sentís y si te gusta? **Entonces este curso es para vos.** Un curso, accesible y transformador, pensado para acompañarte en tus primeros pasos en un conocimiento y una experiencia que puede cambiar tu vida. **Aprendé a meditar en solo 4 semanas.** Un curso guiado por un médico, con un enfoque claro, simple y científicamente respaldado. Descubrí una forma simple y efectiva la puerta de el camino de la meditación, con bases sólidas y un métodología práctica que te va a permitir aprender facilmente. **Basado en el Método de Meditación Pali**, creado y dirigido por el Dr. Daniel Forster, médico, psicoterapeuta y referente de como transmitir este conocimiento. NOTA: Este curso se realizó gracias al aporte de la SECRETARIA DE BIENESTAR INTEGRAL dependiente del MINISTERIO DE SALUD DE LA CIUDAD DE BUENOS AIRES. Ministro: Dr. Fernán Quiróz Más info e inscripción --> https://escuelademeditacionpali.org/cim-online

**MEET & CHAT BUENOS AIRES is a face-to-face meeting** of people of different backgrounds and ages. English speakers whether native or local participants are welcome! The idea is to generate a fluid conversation about current events or personal experiences in travel, leisure, education and so forth. The important thing is, we think, not to be a member of a social media group but to have an experience hand to hand In a relaxed atmosphere. This is an "in person" meeting at a venue to be announced with reservation, on or near Av. Cabildo and Av. F. Lacroze to José Hernandez Street, Belgrano-Palermo, Buenos Aires. ( On the Metrobus Cabildo and Subte, Line D, Olleros or José Hernandez Stop. Please write with RSVP and get exact addres. Places are limited. To participate you should check the date announced for the event and 1. If interested, please send a mail to meetandchat@gmail.com with your contact info, and whatsapp number to CONFIRM and obtain exact address. 2. The participation fee is $ 5000Ar. Edibles not included. 3. When this event takes place at the Amenity Room in private building, please bring your snacks/drinks and share !! For better contact, even if you don't participate at this date please send your contact information and Whatsapp number to: meetandchat@gmail.com to receive our flyers. Attendandance may not be reflected in Meetup as it is no the only media we use. **Join us !!** Immerse yourself in diverse topics such as Reading, Watching Movies, Dining Out, and Travel while discovering the beauty of Cultural Diversity. Experience the joy of sharing languages, participating in Culture Exchange, and enjoying the vibrant atmosphere of this English as a Second Language meetup. Don't miss this opportunity to mingle, learn, and have a great time with like-minded individuals. Let's create memorable experiences together in Buenos Aires!

🇪🇸Español Abajo 👇 **☕️ Coffee Talk: Where Conversations Are Stronger Than the Coffee ☕️** Had enough of awkward small talk and silent social gatherings? This is your chance to break free. Join us for a night of meaningful conversations about life, dreams, existential crises, and why we keep procrastinating our goals. **🔹 What to expect?** ✔️ Thought-provoking questions (but not too deep, we promise). ✔️ Interesting people with zero interest in discussing traffic. ✔️ Interactive dynamics that push you out of your comfort zone—without feeling like a job interview. If you're ready for an evening of deep conversations, great coffee, and a dash of sarcastic humor, save your spot before you regret it (again). 📍 **Where?** Diletto – Perón 4217 (because coffee without great conversations is just wasted caffeine). 💰 **How much?** $5,000 ARS / $5 USD (yes, genuine connections have a price, but they’re worth every cent). **FOLLOW US** **INSTAGRAM: @CULTURE.SHOCKTHERAPY** [https://www.instagram.com/culture.shocktherapy?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==] *** **☕️Coffee Talk: Donde las Conversaciones Son Más Fuertes que el Café☕️** Si ya tuviste suficiente de las mismas charlas de ascensor y los silencios incómodos en reuniones sociales, este es tu evento. Aquí venimos a hablar de todo lo que realmente importa: la vida, los sueños, las crisis existenciales y por qué seguimos procrastinando nuestras metas. **🔹 ¿Qué puedes esperar?** ✔️ Preguntas que te harán pensar (pero no demasiado, prometemos). ✔️ Gente interesante con cero ganas de hablar del tráfico. ✔️ Dinámicas interactivas que te sacarán de tu zona de confort sin hacerte sentir en una entrevista de trabajo. Si estás listo para una tarde de conversaciones profundas con café en mano y un toque de humor sarcástico, reserva tu lugar antes de que te arrepientas (otra vez). 📍 **¿Dónde?** Diletto – Perón 4217 (porque el café sin buenas conversaciones es solo cafeína desperdiciada). 💰 **¿Cuánto?** $5.000 ARS / $5 USD (sí, las conexiones genuinas tienen su precio, pero valen cada centavo). **FOLLOW US** **INSTAGRAM: @CULTURE.SHOCKTHERAPY** [https://www.instagram.com/culture.shocktherapy?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==]

**MEET & CHAT BUENOS AIRES is a face-to-face engaging meeting** of people of different backgrounds and ages. English speakers whether native or local participants are welcome! The idea is to generate a fluid conversation about current events or personal experiences in travel, leisure, education and so forth. The important thing is, we think, not to be a member of a social media group but to have an experience hand to hand In a relaxed atmosphere. This is an "in person" meeting at a venue to be announced with reservation, on or near Av. Cabildo and Av. F. Lacroze to José Hernandez Street, Belgrano-Palermo, Buenos Aires. ( On the Metrobus Cabildo and Subway or Subte, Line D, Olleros or José Hernandez Stop. Please write with RSVP and get exact addres. Places are limited. To participate you should check the date announced for the event and 1. If interested, please send a mail to [meetandchat@gmail.com](http://meetandchat@gmail.com/) with your contact info, and whatsapp number to CONFIRM and obtain exact address. 2. The participation fee is $ 5000Ar. Edibles not included. 3. When this event takes place at the Amenity Room in private building, please bring your snacks/drinks and share !! For better contact, even if you don't participate at this date please send your contact information and Whatsapp number to: [meetandchat@gmail.com](http://meetandchat@gmail.com/) to receive our flyers. Attendandance may not be reflected in Meetup as it is no the only media we use. Join Meet & Chat Buenos Aires for an engaging Language Exchange & Cultural Exploration meetup! Practice English, engage in bilingual Spanish/English conversations, and learn about different cultures while making new friends in Buenos Aires. Whether you're a local looking to enhance your communication skills or an expat wanting to connect with the international community, this event is perfect for you. **Join us !!** Immerse yourself in diverse topics such as Reading, Watching Movies, Dining Out, and Travel while discovering the beauty of Cultural Diversity. Experience the joy of sharing languages, participating in Culture Exchange, and enjoying the vibrant atmosphere of this English as a Second Language meetup. Don't miss this opportunity to mingle, learn, and have a great time with like-minded individuals. Let's create memorable experiences together in Buenos Aires!

Tenés ganas de cortar un rato con la rutina y charlar con gente copada de mil lugares distintos? Bueno, este meet up es eso: gente real, conversaciones reales, cero celular y mucha onda. Nos juntamos para conectar posta: mirar a alguien a la cara, reírnos, practicar idiomas, aprender de otras culturas y hacer amigos nuevos sin el filtro de Instagram. Sí, prohibido usar el celular (a menos que haya una emergencia o te quedes trabado con el idioma y necesites un SOS del traductor 😂). Queremos que fluya, que sea natural, que todos se sientan presentes. Y no importa si hablás inglés perfecto, si mezclás todo, o si venís con cero vocabulario: acá siempre hay alguien que te ayuda, o improvisamos entre todos. Es parte del encanto. 📍 **Sábado 7–9 pm – Green Eat (Santa Fe 3129, piso de arriba — estamos ahí arriba esperándote 😉)** 💸 Costo simbólico: $5.000 ARS (No es obligatorio consumir café, tranqui). Vení solo/a, con quien quieras, o improvisá ese mismo día. Acá todos llegamos igual: con ganas de pasarla bien. *** Feel like meeting cool people from all around the world and having real conversations without a phone glued to your hand? Then this meet up is totally your vibe. We’re here to connect for real: talking face-to-face, laughing, practicing languages, swapping stories, and making new friends the old-school way — no scrolling, no notifications. Yep, phones are strictly off-limits (unless there’s an emergency… or you need the translator to save your life 😂). The idea is to be present and let the moment flow. It doesn’t matter if your English is perfect, broken, or nonexistent. Someone always jumps in to help — and honestly, the chaos is part of the fun. 📍 **Saturday 7–9 pm – Green Eat (Santa Fe 3129 – upstairs — you’ll find us right up there 😉)** 💸 Symbolic contribution: $5.000 ARS (Coffee purchase not required). Come alone or bring a friend — everyone arrives the same way: open to connect and enjoy a warm, multicultural night.

**MEET & CHAT BUENOS AIRES is a face-to-face engaging meeting** of people of different backgrounds and ages. English speakers whether native or local participants are welcome! The idea is to generate a fluid conversation about current events or personal experiences in travel, leisure, education and so forth. The important thing is, we think, not to be a member of a social media group but to have an experience hand to hand In a relaxed atmosphere. This is an "in person" meeting at a venue to be announced with reservation, on or near Av. Cabildo and Av. F. Lacroze to José Hernandez Street, Belgrano-Palermo, Buenos Aires. ( On the Metrobus Cabildo and Subway or Subte, Line D, Olleros or José Hernandez Stop. Please write with RSVP and get exact address. Places are limited. To participate you should check the date announced for the event and 1. If interested, please send a mail to [meetandchat@gmail.com](http://meetandchat@gmail.com/) with your contact info, and WhatsApp number to CONFIRM and obtain exact address. 2. The participation fee is $ 5000Ar. Edibles not included. 3. When this event takes place at the Amenity Room in private building, please bring your snacks/drinks and share !! For better contact, even if you don't participate at this date please send your contact information and WhatsApp number to: [meetandchat@gmail.com](http://meetandchat@gmail.com/) to receive our flyers. Attendance may not be reflected in Meetup as it is no the only media we use. Join Meet & Chat Buenos Aires for an engaging Language Exchange & Cultural Exploration meetup! Practice English, engage in bilingual Spanish/English conversations, and learn about different cultures while making new friends in Buenos Aires. Whether you're a local looking to enhance your communication skills or an expat wanting to connect with the international community, this event is perfect for you. **Join us !!** Immerse yourself in diverse topics such as Reading, Watching Movies, Dining Out, and Travel while discovering the beauty of Cultural Diversity. Experience the joy of sharing languages, participating in Culture Exchange, and enjoying the vibrant atmosphere of this English as a Second Language meetup. Don't miss this opportunity to mingle, learn, and have a great time with like-minded individuals. Let's create memorable experiences together in Buenos Aires!

# 🌟 **ENGLISH VERSION** 📍 **Dilettos Pastas & Café – Perón 4217, Buenos Aires** 🗓️ **Every Saturday \| 18:00 HS – 20:00 HS** 🎟️ **Entry: 5,000 ARS (≈ 5 USD)** *** ### 🌈 **Saturdays just got better.** Let’s face it — meeting new people as an adult is weird, awkward, and sometimes straight-up intimidating. So we created a space where everything feels easy. No pressure. No scripts. No “networking voice.” Just real people, good energy, and conversations that actually go somewhere. Come grab a seat, chat with someone new, flirt if the vibe is right 😉, and enjoy that magic moment when strangers start feeling like friends. No minimum consumption — just bring your vibe, your curiosity, and let the night flow. Expect: ✨ Multilingual chaos ✨ Cultural surprises ✨ Genuine laughs ✨ Unexpected chemistry ✨ And that “how are we just meeting now?” feeling This isn’t networking. This isn’t speed dating. This is **Culture Shock Therapy** — where the city meets the world.🌍⚡ If you’ve been searching for your tribe in Buenos Aires… You’ve officially found it *** *** # 🌟 **VERSIÓN EN ESPAÑOL** 📍 **Dilettos Pastas & Café – Perón 4217, Buenos Aires** 🗓️ **Todos los sábados \| 18:00 HS – 20:00 HS** 🎟️ **Entrada: $5.000 (≈ 5 USD)** *** ### 🎉 **Los sábados ahora tienen otro sabor.** Seamos honestos: hacer amigos de adulto es raro, incómodo y a veces un poco intimidante. Por eso creamos un espacio donde todo fluye. Sin presión. Sin caretas. Sin tener que “parecer interesante.” Solo buena vibra, gente auténtica y conversaciones que valen la pena. Vení, sentate, conocé a alguien nuevo, coqueteá si pinta 😉, y disfrutá ese momento en el que los desconocidos se convierten en compañía. No hay consumo obligatorio — traé tu energía, tus ganas de conectar y dejá que la noche haga lo suyo. Vas a encontrar: ✨ Caos lingüístico ✨ Choques culturales divertidos ✨ Risas reales ✨ Conexiones inesperadas ✨ Y ese famoso “¿cómo recién nos estamos conociendo?” No es networking. No es speed dating. Esto es **Culture Shock Therapy** — donde la ciudad se mezcla con el mundo. 🌍⚡ Si estabas buscando tu tribu en Buenos Aires… Acabás de encontrarla

We are a real world Martial arts group. \ Called DO JUNG ISHU (the art of fighting) \ Based off of Jeet kune do we just continued where Bruce Lee left off. \ We have been around a while. \ We are donation based. Every week we get together and work technical skills and live pressure testing. \ Almost all of the instructors have been in everything from altercations in the real world to the ring and some still compete in the cage. \ If you want to take your skills up, improve your confidence, gain self defense skills, get in better shape, test yourself or just want to kill some time and possibly get hit a bit come on down. \ We will be located at 3923 N High St, Columbus, OH 43214 inside the whetstone rec in the auditorium, center upstairs in classroom B or outside in the grass between the playground and horseshoe area. our instructors are normally in a black and red art of fighting shirt \ if you can not find us call or text me at 6143570295 Saturday 1pm Wednesday 5:30pm From Age 16 and up. attendees under the age of 18 must have a guardian with them. \ \ You must have a free leisure card for the rec center and must be registered for our class specifically .\ Wear workout clothing \ Bring a MOUTHPIECE! \ WE HAVE GLOVES. \ Hope to see you soon :-).\ We are run off of donations. \ let me know if you have any questions :)

We are a real world Martial arts group. \ Called DO JUNG ISHU (the art of fighting) \ Based off of Jeet kune do we just continued where Bruce Lee left off. \ We have been around a while. \ We are donation based. Every week we get together and work technical skills and live pressure testing. \ Almost all of the instructors have been in everything from altercations in the real world to the ring and some still compete in the cage. \ If you want to take your skills up, improve your confidence, gain self defense skills, get in better shape, test yourself or just want to kill some time and possibly get hit a bit come on down. \ We will be located at 3923 N High St, Columbus, OH 43214 inside the whetstone rec center in the auditorium, upstairs in classroom B or outside in the grass between the playground and horseshoe area. our instructors are normally in a black and red art of fighting shirt \ if you can not find us call or text me at 6143570295 Saturday 1pm Wednesday 5:30pm From Age 16 and up. attendees under the age of 18 must have a guardian with them. \ \ You must have a free leisure card for the rec center and must be registered for our class specifically .\ Wear workout clothing \ Bring a MOUTHPIECE! \ WE HAVE GLOVES. \ Hope to see you soon :-).\ We are run off of donations. \ let me know if you have any questions :)

We are a real world Martial arts group. \ Called DO JUNG ISHU (the art of fighting) \ Based off of Jeet kune do we just continued where Bruce Lee left off. \ We have been around a while. \ We are donation based. Every week we get together and work technical skills and live pressure testing. \ Almost all of the instructors have been in everything from altercations in the real world to the ring and some still compete in the cage. \ If you want to take your skills up, improve your confidence, gain self defense skills, get in better shape, test yourself or just want to kill some time and possibly get hit a bit come on down. \ We will be located at 3923 N High St, Columbus, OH 43214 inside the whetstone rec center in the auditorium, upstairs in classroom B or outside in the grass between the playground and horseshoe area. our instructors are normally in a black and red art of fighting shirt \ if you can not find us call or text me at 6143570295 Saturday 1pm Wednesday 5:30pm From Age 16 and up. attendees under the age of 18 must have a guardian with them. \ \ You must have a free leisure card for the rec center and must be registered for our class specifically .\ Wear workout clothing \ Bring a MOUTHPIECE! \ WE HAVE GLOVES. \ Hope to see you soon :-).\ We are run off of donations. \ let me know if you have any questions :)

Hey! I’m Ron K, and I’m excited to welcome you to Neighborhood Boxing Club. Kickstart your fitness journey with a FREE Beginner Class **Class Schedule** **​** **12:30 - 1:00 PM** **Hand Wrapping & Basics Tutorial** **We’ll start with a step-by-step tutorial on wrapping your hands, followed by tips on stance, footwork, and striking to get you feeling confident.** **1:00 - 1:30 PM** **Beginner Boxing Class** **Dive into a high-energy, 30-minute workout on the heavy bags, where you can practice your moves, release stress, and enjoy a great workout.** **1:30 PM** **Q&A & Membership Overview** **Stick around after class to learn about our membership options and ask any questions to help you continue your boxing journey.** **​This is the perfect opportunity to kickstart your boxing journey, enjoy the energy, and join a supportive community. I’m here to help you every step of the way!** Visit The Following Link To Sign Up [https://www.neighborhoodboxingclub.com/freebeginnersclass](https://www.neighborhoodboxingclub.com/freebeginnersclass "https://www.neighborhoodboxingclub.com/freebeginnersclass")

We are excited to host Guided Meditations on Sundays at 6 pm in our Ashram/Gallery/Home! !! !! Everyone wants to know what kind of God we worship and what kind of meditation we do. We worship the GOD that LOVES US! We understand that god is an energy and it lives in us as us. Our meditations guide others to actually experience that energy! xoxo We don't just talk about peace, love and affection, we experience it :) Also we are a home not a business, so we enjoy building community one friend at a time. We always build in time for people to mingle & develop friendships! xoxo Much Love, Frank Tennyson Namaste, Frank Tennyson http://photos3.meetupstatic.com/photos/event/a/f/9/9/600_447824953.jpeg

Bring your business cards and network in person with other business professionals! Gold Star Referral Clubs is one of the most established professional networking organizations in the country, with multiple groups in central Ohio. Join us!

Salsamante Dance Academy will be at Swerve to share the Rhythm & Energy of Bachata & Salsa. These are Beginner Level lessons to get you comfortable and understand the two dances. Spread the Good News to all. Swerve Dance & Fitness Complex 640 Lakeview Plaza Blvd A, Worthington, OH 43085 Bachata 7pm-8pm Salsa 8pm-9pm $15 - One Lesson $20 - Both Lessons