Joyful Living

These classes are gentle and effective for everyone, regardless of age, physical condition, or experience. They include breathing, alignment, balance, strengthening, toning, stretching, relaxation, and meditation. RSVP is required: through Meetup or by email, text, or phone (see below). Bring: A mat; a thick towel, blanket, or rug; and water. Clothing: Wear comfortable clothing that is easy to move in. Wear layers when it's cold so that you can adjust your clothing as you warm up and cool down. Please refrain from wearing perfume and other fragrances. Cost: No charge. Donations are gratefully accepted! Click [here](http://yogameditationgroup.org/donations/) for ways to donate. Location: Yoga Meditation Group, 13740 Research Blvd., Bldg T, Unit 3, Austin, 78750 Yoga Asana is the physical practice of yoga that includes exercises, breathing, and relaxation. The purpose of Yoga Asana isn't fitness. It is, in part, to take care of the body as our vehicle; and although this may include fitness, it should never be defined by it. Yoga Asana practice gives us the opportunity to become aware of the body and the life force within the body, helping us to experience that we are not the body but rather the eternal being within the body who needs fulfillment on a level that the body cannot satisfy. This experience can then lead us to the deeper yoga practices, which are centered around meditation (the heart of yoga) and spiritual inquiry about our eternal identity and purpose. All of our meditation classes are free and are listed here on Meetup. Let us know if you have any questions. Namaste. NOTE: We do not require masks. We believe it is important to be able to breathe freely while practicing yoga asana and meditation. If you are not comfortable with this, we have links we can send you that may be helpful in practicing at home. YogaMeditationGroup.org info@YogaMeditationGroup.org (512) 774-4964

**Ready to Connect with Local Entrepreneurs and Business Leaders?** Join us for an energizing morning of networking at **BNI Live Oak**! Surround yourself with driven, like-minded professionals who are passionate about business growth and building lasting connections. Whether you’re an experienced entrepreneur or just starting your journey, you’ll find inspiration and opportunity here. Our chapter is more than just a networking group – we’re a **referral powerhouse**. Each week, we come together over breakfast to learn more about each other’s businesses, share tips, exchange ideas, and discuss the types of clients we’re looking to meet. By building strong relationships, we create a network of trusted professionals who actively support one another’s success. This is your chance to: * **Meet local business owners and entrepreneurs** * **Learn how to expand your referral network** * **Share insights and discover new business strategies** * **Connect with motivated individuals who value collaboration** Don’t miss out on the opportunity to grow your business and build a community of support! Join us next **Wednesday morning** at **Waterloo Ice House** (Escarpment and Slaughter in Circle C) and see how Live Oak BNI can take your professional connections to the next level. **Come for the breakfast, stay for the business growth!**

Start your weekday strong. This morning meetup is for people who want consistency, accountability, and good company while doing their own workout. No group programming, no coaching. Just show up, train, stay motivated, and support each other. Strength, cardio, mobility, or skill work — whatever fits your goals. **Important Note** Participation requires an active Anytime Fitness membership for this location (or a valid multi-location pass). We cannot provide access to the gym. **Who It’s For** • Preparing for hikes or outdoor trips • Building a steady morning routine • Prefer independent workouts with community around **Location** Anytime Fitness 5290 N A.W. Grimes Blvd, Round Rock, TX 78665 Google Maps: https://maps.app.goo.gl/oEzp2osVFzHvGy9L7 **Schedule** 4:00 AM — Arrive, warm up 4:15–5:45 AM — Individual workouts (optional shared circuits) 5:45–6:00 AM — Cooldown and quick check-in Stay the entire time or come for what you can. Consistency matters more than duration. **Bring** • Water and workout gear • Your workout plan (optional) **Expectations** • Update your RSVP if your plans change • Be on time when possible • Respect the gym environment and other members • Aim for steady attendance — habit is the goal A friendly, low-pressure way to start the day strong, build discipline, and train alongside others without needing a structured class.

Join us on Wednesday evenings for some midweek Ultimate (or a game of Hot Box). We have Newbies and League Pros playing together every week. Come out to get exercise, build your skills, and have fun!

Come play pickleball and make new friends at Pickleland! 🏓 \*\*\* **Important: Please sign up on the Pickleland App ([iOS](https://pickleland.com/ios) \| [Android](https://pickleland.com/android)) or [website](https://play.pickleland.com) directly.** \*\*\* We divide our open play by levels! 😄 (All levels welcome!) If you've never played, come and learn the rules! We have other beginners join us every day. You don't need a paddle, we have some you can rent ($10)! If you are an avid player, come and find some nice and friendly competition. If this time doesn't work for you, we are open M-F 8am to 10pm, and Sat-Sun 8am-8pm. Find other times on the Pickleland App ([iOS](https://pickleland.com/ios) \| [Android](https://pickleland.com/android)) or [website](https://play.pickleland.com). The website and app will show the most accurate roster and sign up count! Follow [@picklelandatx](https://www.instagram.com/picklelandatx/) for more! **⭐️ Come see why we were recently named the "Best Pickleball Club" in Austin by Austin Pickleball Update and 750+ other players!**

Join us for our vibrant *50+ Silver Social*, where camaraderie, laughter, and great rallies take center stage. Whether you're new to the game or a seasoned player, this is your time to connect, play, and have fun in a welcoming, all-levels environment. Make new friends, share stories between points, and enjoy the joy of pickleball in a space built for connection. It’s more than just a game—it’s your (new) community. We will divide courts by level: beginner, intermediate, and advanced! Never played? No problem, we can teach you the rules, and we have paddles for rent ($5 each)! \*\*\* **Important: Please sign up on the Pickleland App ([iOS](https://pickleland.com/ios) \| [Android](https://pickleland.com/android)) or [website](https://play.pickleland.com/) directly.** \*\*\* ## **🙌 Completely free for members** ## **Vendors / Sponsors:** * Want to be a vendor/sponsor at future events? Please email us at [sponsors@pickleland.com](mailto:sponsors@pickleland.com) If this time doesn't work for you, we are open M-F 8am to 10pm, and Sat-Sun 8am-8pm. Find other times on the Pickleland App ([iOS](https://pickleland.com/ios) \| [Android](https://pickleland.com/android)) or [website](https://play.pickleland.com/). The website and app will show the most accurate roster and sign up count! Follow [@picklelandatx](https://www.instagram.com/picklelandatx/) for more! **⭐️ Come see why we were recently named the "Best Pickleball Club" in Austin by Austin Pickleball Update and 750+ other players!**

Join us at **Unicorniverse Bakery & Café** on **Sunday, February 8th at 2:00 PM** for a sweet and cozy afternoon at this whimsical, fully vegan bakery known for its colorful pastries, macarons, and magical drinks. The menu is 100% plant-based with gluten free items available. Check out the menu [here](https://www.unicorniversebakery.com/menu). Pastries are not listed on the menu, as they vary. Whether you’re vegan, veg-curious, or just love a good bakery, come enjoy treats, conversation, and community while supporting a local vegan business. Hosted by the Austin Vegan Association. This event is free, casual, and open to all. We look forward to seeing you.

***A free introductory talk will be offered on Thursday for the first hour of the program. This session is open to all - feel free to bring your friends, family or anyone who may want to come with you.*** Facilitated by an Isha instructor, this free session offers detailed information about Inner Engineering, designed by Sadhguru. Learn the benefits of the program along with the practices and tools offered. There will also be an opportunity to have your questions answered. The session will address: * What are the benefits of Inner Engineering? * What is Shambhavi Mahamudra Kriya? * What are the ways I can learn Inner Engineering and Shambhavi Mahamudra Kriya, online, in person in a city near me or at Isha Institute of Inner-sciences? * How to register? More information on package registration. Free and open to ages 15+ Date & Time : February 5, 2026, 6:00PM-7:00PM CDT Venue: Platinum Event Center, 1611 Chisholm Trail Rd Suite 650, Round Rock, TX, US, 78681 RSVP: https://online.innerengineering.com/en/event-details/21575 Contact: 512-655-9589 Austin@ishausa.org

At 9am let's fill up our official clean up bags at Memorial Park and then at 10 go Living Waters to hear speaker Seth Davis speak on Chasing Native Texas Trout. Trash is everywhere. Lets go clean Brushy Creek

***Please Click to learn more and Register::*** https://online.innerengineering.com/en/program-details/inner-engineering-in-person-cityprogram-platinum-event-center-texas-us-feb-05-2026 ***Early bird offers expire on January 6th, 2025.*** Inner Engineering Total is offered as a 4-day in-person program designed by Sadhguru. The course combines the tools from Inner Engineering and the transmission of Shambhavi Mahamudra Kriya, a 21-minute life-transforming practice. This format contains powerful meditative processes and practice support through personalized corrections. Additionally, a free introductory talk will be offered on Thursday from 6:00pm to 7:00pm. This session is open to all - feel free to bring your friends, family or anyone who may want to come with you. The program will resume after a short break, during which attendees will still have an opportunity to register. This program is offered through an Isha Yoga instructor trained by Sadhguru. No prerequisite or physical agility required. Date and Timings: Thursday, February 5th, 6:00 PM - 9:15 PM Friday, February 6th, 6:00 PM - 9:15 PM Saturday, February 7th, 8:30 AM - 7:00 PM Sunday, July 6th, 7:30 AM - 7:00 PM Open to ages 15 years and above. For ages 15 - 17, please click here https://online.innerengineering.com/en/minor-registration/8872 This is a paid program ***Learn more about Inner Engineering on:*** https://youtu.be/L9-WwLCy8XY?si=bbaaCZIM4LwlUZ6x Venue: Platinum Event Center, 1611 Chisholm Trail Rd Suite 650, Round Rock, Texas, US, 78681 Contact Details: Email:austin@ishausa.org Phone:(512) 655-9589

One Mind Creations believes that taking care of the body is inseparable from spiritual practice. When we release physical tension, we create space for presence, clarity, and renewal. This workshop honors the body as a sacred vessel—teaching you practical tools to support recovery, mobility, and well-being so you can show up fully in your life and work. Join us for a hands-on foam rolling workshop led by **An-Marie**, a licensed massage therapist, strength coach, and owner of Body by An-Marie. Whether you're new to foam rolling or want to refine your technique, this workshop will teach you how to foam roll safely and effectively—so you can release tension, boost mobility, and feel your best. We're offering two sessions—attend one or both based on your needs: * **Session 1:** 9:30–10:30 AM \| Upper Body Focus * **Session 2:** 10:30–11:30 AM \| Lower Body Focus *Each session is complete and includes check-in, intro, guided practice, and Q&A* **What We'll Explore** * Proper foam rolling technique for targeted areas (upper or lower body) * How to avoid common mistakes that can lead to nerve pinching or injury * Ways to increase range of motion and muscle elongation **Why Foam Rolling + Infrared Heat?** The infrared sauna environment amplifies your body's natural detoxification process. When you combine foam rolling with heat, you're not just releasing muscle tension—you're helping your body eliminate toxins, reduce inflammation, and recover faster. An-Marie will show you how to use this powerful combination to support your fitness goals at any level. **About Your Instructor** An-Marie is a fitness and wellness professional with a background in professional bodywork, specializing in recovery, mobility, and therapeutic movement. She blends bodywork principles with functional fitness to help the body move better, recover faster, and feel balanced. Her clients love that she prioritizes safety first while delivering real, lasting results. **What to Bring** * Water bottle * Comfortable workout clothes * Your mat and foam roller (if you have one—studio rollers will also be available) * An open mind and willingness to learn **RSVP** Please arrive 10 minutes early to check in and sign the standard facility waiver. This event is hosted at HOTWORX Brushy Creek, Round Rock, and a standard facility waiver is required for everyone who enters the studio. Your contact info will only be used for this event. If you want studio updates or offers, you can opt in on site by scanning a QR code. **Looking forward to helping you move and feel better!**

This is a hilly hike with lots of steps up and down. It is a great workout with scenic views of the Hill Country. It is mostly shaded. This out and back trip hike is about 6 miles. We do it in less 3 hours, some of us bring weighted vests or rucksack. We start at the Little Fern trailhead and also do the Canyon trail. \* 2,736 Built-in Steps (One way - we go both ways) \* 1,700 ft. Elevation Change \* 3 miles From Bottom to Top (we do 6 miles) [https://www.alltrails.com/trail/us/texas/river-place-little-fern-trail](https://www.alltrails.com/trail/us/texas/river-place-little-fern-trail) [https://www.alltrails.com/trail/us/texas/river-place-canyon-trail](https://www.alltrails.com/trail/us/texas/river-place-canyon-trail) After the hike we normally go for lunch. Location varies.

Are you into "Spirituality", "The Universe", Astrology, Reiki, Crystals, Energy Work, Witchcraft, Psychic Mediumship, Sound Healing, etc..... Do you wish you had a space and people that you could relax, have some fun, and be "out in the open" with? If so, then this potluck is for you. Expand your spiritual network with this free event is designed to help you get to know "your people", in the North Austin, Round Rock, and Surrounding Areas. Come on out and make some friends, and eat good food. Wear yoga pants and a flowy top, Deck yourself out with your favorite rocks and come hang out with us. We want to meet you. Please sign up to bring your favorite, easy to eat while standing dish. There will be some seats but not tables to sit down and eat a full meal. We will mostly be walking around and mingling while enjoying the great vibes of the plant shop and yoga space. As an aside, Please label all dishes for common allergens, like Wheat, Dairy, Sesame, Nuts, Coconut Etc. A lot of us woo's are extra sensitive Can't wait to hear you're coming! [RSVP HERE and sign up with a dish!](https://www.punchbowl.com/parties/99e18e62a0592d854950)

Is doing good really its own reward? To look around the world and see wrongdoing, injustice, and seemingly-gotten-away-with crime, people have often wondered whether or not it is "worth it" to do the right thing. These are not new questions--going back at least 3,000 years, human beings have wrestled with such questions, and the Psalmist, ca. 1,000 BC, sought such answers as well. He came to the conclusion that there was, indeed, an answer, and one that brought hope: God sees, God knows, and God will not allow evil to triumph, nor will He allow the wicked to escape justice. In addition to God's justice, He also promises mercy and blessing to those who humble themselves and follow Him. Psalm 1 and 2 address the underlying concerns of both of these questions--will wrong one day be righted, and is it worth it to do right, in spite of so much evil--with a resounding, "Yes, indeed!" Doing rightly is always good and *will* be blessed. Doing wrongly is always wrong, and those who think they have "gotten away with it" will one day understand the truth: God will not be mocked, and justice *will* prevail. Come join us, **6:30 pm, Tuesday, February 17, 2026, at True Food Kitchen, Easton Town Center**, and be encouraged by ancient truth that is still vitally essential today! Get your tickets on [EventBrite](https://www.eventbrite.com/e/columbus-a-study-in-psalms-psalm-1-and-2-tickets-1982202015588)! Connect with us on [Facebook](https://www.facebook.com/events/1409497500869578)!

# **Band: Old Possum's Menagerie; Caller: Richard Ades** Beginner lesson at 1:30, regular dancing begins at 2:00 pm NOTE THAT WE ARE TEMPORARILY DANCING IN THE AFTERNOON INSTEAD OF EVENING. Dance with us in the afternoon then you can still go out in the evening! **Sponsor: All Soles Contra and Square Dancing, First Unitarian Universalist Church, 93 W. Weisheimer Rd., Columbus OH 43214** WHAT IS CONTRA DANCING? Picture the Grand Ball scenes like you’ve seen in period films such as “Pride and Prejudice”, where the dancers are lined up in long lines, across from each other. That’s English Country Dancing, the predecessor of contra dancing. Now, add moves like “swing your partner” and “do-si-do,” like you’ve seen in square dancing. Set it to fabulous, high energy, live music with fiddles, guitars, percussion and more, alá “Riverdance.” Finally, set the whole scene down in the middle of Woodstock, with a hip, groovy atmosphere, a bit of tie-dye, and hints of counter-culture attitude. THAT’s Contra Dancing! Wear cool and comfortable clothes (you will get warm) and clean shoes that won't mark up our nice wood floor. Be sure to come for the beginner's lesson from 1:30 - 2:00, followed by dancing 2:00 - 430. All dances are taught; we will help you learn! Beginners always welcome, no need to bring a partner. Cost is $10.00 adults, $5.00 ages 12-26. Under 12 free. Free parking in church lot. Please bring your own refillable water bottle.

Confidence can be cultivated in many ways—through reflection, conversation, creativity, and practice. In this Confidence Lab session, we’ll explore one powerful pathway: **building confidence from the inside out through physical expression and movement**. This experience is designed to help you reconnect with your body as a source of insight, self-trust, and presence. We’ll begin by grounding into what’s bringing you here, creating space to notice how your body is showing up and what it’s holding. From there, you’ll be guided through accessible movement exercises that invite awareness and choice—isolating different parts of the body, experimenting with movement, and practicing what it feels like to take up space intentionally. Next, you’ll participate in a small-group dance lesson led in a supportive, low-pressure environment. No dance experience is needed. The focus is not on performance or perfection, but on expression, curiosity, and allowing yourself to move with confidence as you are. We’ll close with a reflective group discussion, exploring what emerged during the experience and how these insights can be applied beyond the studio—how you inhabit your body, how you carry yourself, and how you show up in everyday life. **What to know:** * Wear comfortable clothes and shoes that you feel good moving in * No dance experience required * Light snacks and beverages will be provided This session is for anyone interested in deepening their relationship with confidence by listening to their body, expanding their capacity for self-expression, and practicing self-love as an embodied experience. **Featured Speaker: Mary Grace** Mary Grace, the dynamic force behind MG Choreography & Boutique, has been transforming special occasions with her unique blend of artistry and passion for over seven years. As a proud Latina, with Venezuelan and Mexican heritage, Mary brings a rich cultural perspective to every choreography she creates. Her dedication to dance is matched only by her commitment to empowering others through the joy and elegance of movement. Mary’s journey began with a simple passion for dancing, which quickly grew into a thriving business. She specializes in crafting personalized choreography for weddings, quinceañeras, and sweet sixteens, ensuring each event is unforgettable. Determined to make a significant impact in Ohio, Mary established the first-of-its-kind brick-and-mortar location that not only offers a space to practice these beautiful dances but also provides a boutique experience for purchasing or renting exquisite dresses and tuxedos for these special moments. Mary Grace is more than just a business owner; she is a trailblazer for Latina women in the community, dedicated to bringing elegance, joy, and a touch of her vibrant heritage to every event she touches. **What is Confidence Lab?** Confidence Lab is a monthly community experience for bold, thoughtful leaders building confidence from the inside out. Whether you’re launching a business, leading a team, navigating change, or simply striving to show up more fully—you belong here. Our work demands clarity, courage, and conviction—but the pace of daily life can erode our sense of self. Confidence Lab creates space to reflect, reconnect, and grow with others doing purpose-driven work. It’s designed for entrepreneurs, nonprofit leaders, creatives, corporate professionals, activists, and anyone ready to lead with authenticity and impact. ***Please note:*** *All are welcome! If cost is a concern, please use promo code PUBLIC to access a free ticket—we want you to join us.*

Join us for an interactive Bombay Gin Cocktail Class at TownHall — a fun, social experience designed to bring people together over great drinks, great food, and great conversation. During the class, you’ll learn how to craft several different Bombay Gin cocktails, guided by a master mixologist in a relaxed, high-energy setting. This isn’t a lecture — it’s hands-on, engaging, and built to spark connection, laughter, and good vibes. Whether you come solo or with friends, this experience makes it easy to meet people, enjoy expertly crafted cocktails, and unwind mid-week. ✨ What’s Included (A Ton 😁) • Multiple Bombay Gin cocktails • Interactive cocktail instruction • Food & appetizers sponsored by TownHall • A lively, social atmosphere 🍸 Sponsored by Bombay Gin 🍽 Food & appetizers sponsored by TownHall Must be 21+ to attend $20 fee per person 

In this local meeting, you will discover knowledge that you can use to get over the past. The key to improving your personal motivation, self-confidence, and happiness is to get over your painful memories. When you become free of your past, you will be free from stress, anger, anxiety and depression. Studies show that negative emotions can affect your health. By being free of negative emotions, believe it or not, you will most likely even look younger, feel more energetic, and become healthier! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is brought to you by the Dianetics and Scientology life improvement center.

Do you sometimes feel like you do well in life then something happens and you slide back, never quite getting ahead. At this Meetup you'll find out how to identify what actually causes the lows, the highs and everything in between. More importantly you’ll get the secret of how to gain control over your life so the highs are higher and the lows go away. Wouldn’t it be nice to stop the wild roller coaster ride for good? Or at least make it a fun roller coaster ride, with more ups and downs. There is a hidden factor that will be going over and you’re going to be quite surprised what it is and how much it affects your life. Be sure to click on the red "Attend" button below to come to the event. We look forward to seeing you there. This group is hosted at the Dianetics and Scientology Life Improvement Center.