Yoga kundalini

Outdoor Morning Yoga 🌿 Join me for a 40-minute Saturday session in nature. We’ll flow through yoga, breathwork, manifesting and facial yoga for a calm and energising start to the day. ✨ Open to all levels ✨ A soft self-care experience What to bring: • Yoga mat • Water • Your favourite lotion(optional because I have for everybody!) Come as you are and enjoy a peaceful moment together ❤️

**Registration/booking on our system at least 24 hours before class is necessary. We do not take walk ins/your rsvp on meetup is not a booking.** BOOK [HERE](themovementstudio.ie/handstandsandcoffee) From beginner to winner! We have a special weekly 2 hour class that is more like a weekly workshop. It's a very social class, with amazing coffee, great coaching, and smiles and good work being done. Fancy trying something new? Spending time safely outside your comfort zone? Please visit themovementstudio.ie/handstandsandcoffee to book your spot Registration/booking is necessary. We do not take walk ins.

**Overview** Experience kirtan like never before. We are honored to host an extraordinary evening of sacred sound and meditation with brothers **Sharad Bihari Das** and **Smita Krsna Das**. Visiting directly from the ancient heart of kirtan culture—**Vrindavan, India**—these dedicated musicians offer a level of depth and authenticity that is truly a masterclass in the art of devotional chanting. ### **The Experience** This session goes beyond a standard gathering. For those seeking a spiritual experience that is profound and transformative, this is a rare opportunity to hear from kirtaniyas who have spent their lives immersed in this tradition. Kirtan is a simple yet powerful practice where: * The mind softens and finds stillness. * The breath deepens through melodic mantra. * A natural sense of peace and connection unfolds. Whether you are a seasoned practitioner or completely new to mantra meditation, this evening is designed to be accessible, moving, and unlike anything you have experienced in Dublin. ### **Event Details** * **Date:** Saturday, 16th May 2025. * **Time:** 5:30 PM onwards. * **Location:** ISKCON Dublin, 83 Middle Abbey St, North City, Dublin 1, DO1 EV91. * **What to expect:** A masterclass kirtan performance followed by **Mahaprasadam** (sanctified vegetarian/vegan feast). ### **How to Join** * **Admission:** Open to all—simply come as you are. * **Participation:** You are welcome to listen, chant along, or sit in quiet reflection. * **Registration:** While this is a community event, reservation helps us ensure a comfortable and welcoming space for everyone. **Step out of the noise of the city and into a world of sacred sound. We look forward to seeing you there.**

Get in touch with your powerful, confident, magnetic side. Join us on Saturday mornings for a self-awareness experience through dance, designed to help you feel free, confident, sensual, light, and fully alive. 💃🏽✨ In this class, we'll explore a short, simple heels choreography to help you tune in with your feminine and magnetic force. We have a lovely dance studio, filled with incredible females. We often stay for lunch together at a café of our choice, because **community is part of the experience**. In the sessions, we usually explore: • Grounding exercises to be fully present and aware of your mind and body • Combinations focused on hip movement, flow and expression, • Posture and musicality. • Confidence through dance and connection • Your authentic, inner energy. This will arise naturally as you move without holding back This class is open to **all levels**. Most students have no or little experience with dance. Choreographies are just a means of self-expression. Whether you already dance or you simply want to feel your body again, this space is for you. Expect warmth, laughter, a little challenge and a lot of energy. Let’s move, sweat and awaken our vital force together ❤️‍🔥 **Location:** The Liffey Trust Studios, Studio 5 **When:** Saturdays **Time:** 11:00 To reserve your spot, please join this event and complete the payment: • **Drop-in class:** €16 Payment link: [revolut.me/mariafxfqd](revolut.me/mariafxfqd) A monthly plan is offered for €60 if you decide you want to become a regular. Reconnect with your true self through movement and community 🧡

You are all very welcome to join our new in-person meditation meeting, every Saturday at Navan library from 10:00 to 11:30 (Ukrainian) and from 12:00 to 13:30 (in English). At the weekly meditation meetings, you will learn how to achieve a state of true meditation. We will also show you how to meditate at home and how to keep your subtle system in balance. You will be introduced to the practice of Sahaja Yoga and its benefits, followed by a guided meditation and a short video talk by Shri Mataji (the founder of Sahaja Yoga). In a relaxed atmosphere, you are welcome to clarify any questions and talk about your experience. ​ Classes are all FREE OF CHARGE. No prior appointment is necessary and no prior experience or knowledge of meditation is required for these classes. The techniques you learn are not based on physical exercises and can be done sitting on a chair or the floor. Wearing something comfortable will help you relax.

Capoeira Água de Beber, would like to invite you to our Family Natal Capoeirando with present professora Belinhá from portugal capoeira maculelé for the First time in Ireland. Workshops of Capoeira, Maculelé, Samba de roda, and Cocó de roda and Frevo. Come and enjoy with us 2 days of Brazilian culture dances and martial arts. Dates: 8/12/23. 9/12/23 Location: St Gabriels Playgroup Clontarf, Dublin 3. For more information: cecab.ireland@gmail.com mobile 0874053996 mamaozinhocapoeira@hotmail.com [https://www.facebook.com/Dublinschoolofcapoeira](https://www.facebook.com/Dublinschoolofcapoeira?__cft__[0]=AZX_Vg06wRLTSb9AMM8FZE1gSF-bg4cQ_qsIKvJ5YtEwLfuGFGh99kaNAnvExpu3JPzl8LNYKWcgYe3A_Lk73wksdVhQI1AtpAsePOBjUOsCEPM-33Xi3DCfhRKscSgJRPA&__tn__=q) [https://dublinschoolcapoeira.wordpress.com/contact/](https://dublinschoolcapoeira.wordpress.com/contact/?fbclid=IwAR3qvy0eEScBC9AFUvUkwJf2kxQDbNadFHKsNTHzLObADGa-YPnWZv3ObLM) The Organize of the Event; Francisco and Matilda Co-ordenator Master: Robeiro Queiroz. All the activities realized through CECAB are designated to execution of social responsibility projects, further on the sportive, cultural and artistic activities through the realization of the shows, presentations and events related to Capoeira and Brazilian culture.

Centro Cultural Capoeira Água de Beber (CECAB) – Capoeira Água de Beber Cultural Centre – is a non-profit organization, founded officially in January 2002. Its pivot activity is Capoeira (classes, rodas, workshops, public presentations, cultural events, performances), however it aggregates other cultural manifestations as: samba de roda, maculelê, frevo, ciranda, dança do coco, dança afro, puxada de rede, craftworks workshops of making and playing music instruments, video projections, movies, lectures about relevant cultural topics and matters related to enforcement of citizenship. All the activities realized through CECAB are designated to execution of social responsibility projects, further on the sportive, cultural and artistic activities through the realization of the shows, presentations and events related to Capoeira and Brazilian culture.

*NB VERY IMPORTANT - Location not in Stephens green but in a south of the city park, comment on this event or message the organiser on here to be added to our WhatsApp group to get the exact location!* You can also follow us on IG where the whats app group link is - https://www.instagram.com/sundaystrengthsocial?igsh=ZHNwYnBtcW4yZTNx&utm_source=qr —— A weekly guided bodyweight callisthenics meetup to **get stronger—together**. Think push-ups, squats, and core work scaled to your level. **No gym experience needed**, just a willingness to move and chat! Get stronger every week and build a habit! All **ages, genders and fitness levels welcome**! The session will consist of a full 360 routine of: **5 minute warm up:** including exercises like butt kicks and shoulder rotations. **35/45 minute strength building + endurance**: to build muscle and endurance. Easy, intermediate to hard versions for every level. **15 minute HIIT:** for some happy endorphins! (Okay to skip if you're tired!) **5 minute Cooldown:** Get the heart rate down and stretch After, we will go to the food market close by. ——- This will be **super low pressure**, incorporating **basic callisthenics at whatever pace is good for you! Lots of variations from beginner to advanced.** Push yourself or take it easier - no judgement! —— 3 euro donation to cover MeetUp organiser cost only! ——- **What to bring:** * Workout attire * Water bottle * Yoga mat or big black plastic bags for ground exercises ———— See you there!👋

The meaning of the word zen is meditation, zazen means sitting meditation. In zazen practice we begin to know ourselves, and to go beyond the limits of our personal ego. Within our tradition zazen is referred to as shikantaza, not doing, letting go of thoughts, dropping off body and mind. This sitting meditation is the focus of our practice. Language limits our ability to communicate the true nature of zen; it is something that is better understood through practice. We are open to everyone interested in learning about zen. Intro workshop for newcomers is available at 5.30pm each Sunday. The dojo is a sacred place and it is important to be considerate of everyone. We have many people that travel to practise together once a week or once a month. So for that reason it is really essential that we all know the structure of the sitting practise (when to sit, how to do Kinhin, the different bell sounds and their meaning etc), to ensure a silent, safe and meaningful meditation. And it's also great to meet everyone before the sitting practise. And answer any questions you may have. We have zafus and zabutons (mats and cushions) for all to sit on. Chairs are available too. Comfortable clothing for sitting, black or neutral tones best. We greatly appreciate a donation of €5 to cover costs if it's possible for you. Please arrive 10min before start so 6ish (if you're not doing the intro workshop). You are very welcome to our dojo!

This Sunday morning session comprises a short sit and a Puja (Buddhist devotional ritual). No need to book, just turn up a few minutes beforehand. On a donation basis. If you’re coming online, join [via Zoom](https://us02web.zoom.us/j/86127244172?pwd=MjJobkgybVFncjlmczROSmZ3MExEUT09) (password if required is *sundaypuja*) a few minutes before 11am.

### 🌸 What is Heartfulness Meditation? Heartfulness Meditation is a simple and natural way to relax the mind, reduce stress, and connect with your inner self by bringing awareness to the heart ❤️. No prior experience is needed—just sit comfortably, close your eyes, and tune in to the calm within. *** ### 🌟 Why join us? 🧘‍♀️ Let go of stress & tension 🎯 Improve focus & inner balance 🌿 Experience peace and clarity 💛 Connect with like-minded people ☕ Enjoy tea, coffee, and light snacks after the session 📍 **Venue:** Wisdom Centre 🕊 Sophia Housing Street, 25 Cork Street, Dublin 8 **Eircode:** D08 YD91 📅 **When:** Sundays, ⏰ 9:45 AM – 11:30 AM *** ### 🕰️ Schedule: 🔸 **9:45 AM** – Arrive & settle in silence 🔸 **10:00 AM** – Guided relaxation & Heartfulness meditation 🧘‍♂️ 🔸 **10:35 AM** – Reflection & sharing 💬 🔸 **10:50 AM** – Tea, coffee & light breakfast 🍵🥐 🔸 **11:30 AM** – Close *** ### 🌱 New to meditation? Everyone is welcome—whether you’re completely new or already practice meditation. 😊 Feel free to reach out to **Akarsh** at 📧 **ie.secretary@heartfulness.org** or drop us a message on Meetup if you’d like to let us know you’re coming. We’d love to have you join us! 💛

Join us for Zazen Meditation. please arrive at 6pm. newcomers please arrive at 5.45 for an introduction to Zazen meditation.

Capoeira Fitness for Family in castlenock community centre.

Hi everyone! 👋 Ready to press the pause button and give your mind a break? I’m excited to invite you to our upcoming class on May 17th! This session is designed to return to a state of calm through mediation, breathwork and gong. Whether you’re a regular meditator or a complete beginner, you are so welcome here. Let’s create some stillness together! Class is €12 or whatever contribution works for you.

Join me for a small, mindful photography walk in nature. (**NOTE Time is 9:00 AM EST(Meetup is having technical Issue))** This is a slow, intentional gathering — not focused on fitness or perfect photography — but on simply pausing, observing, and being present. We’ll walk at a gentle pace, with moments of quiet, and a few light prompts to help you notice details you might normally miss. 📷 You don’t need any photography experience — a phone camera is enough. This is also not a business networking event. It’s a calm space to connect with nature and, if it feels natural, with like-minded people. 🌿 What to expect: • A slow-paced, relaxed walk • Moments of silence and observation • Simple reflection prompts 📍 Location: [ Red Trabue Nature Preserve] ⏱ Duration: \~90 minutes

Come enjoy our free meditation classes! Room number # 5 in Liberty branch Delaware county library, Powell **Sahaja Yoga Meditation** is a simple, energy-based practice that helps you achieve **thoughtless awareness**, a state of deep inner peace and mental clarity. It’s easy to learn, can be practiced anywhere, and is open to all. Our **free** meditation classes offer: * **Guided meditation** led by experienced practitioners. * An introduction to the **subtle energy system**, including **Chakras** and **energy channels**. * The awakening of **Kundalini energy** for balance and self-realization. * **Chakra cleansing techniques** to promote inner harmony. * A supportive space to listen, share, and grow. * Practical methods to integrate meditation into daily life. No special preparation is needed—just an open heart and a willingness to explore. Learn more at:[ https://wemeditate.com/](https://wemeditate.com/)

MCKS PRANIC HEALING® Level I In PRANIC HEALING® Level 1, you learn the basics of working with your energy aura, including learning to "scan," or feel the energy, to "sweep," or clean away congested energy, and to "energize," or supplement areas in your aura that have a pranic deficiency. PRANIC HEALING® has been taught to doctors, nurses, massage therapists, acupuncturists, chiropractors, shiatsu practitioners, and many others in the healing field. It has allowed them to heal confidently and consistently in the shortest learning time possible. These professionals find PRANIC HEALING® very effective and easy to apply. Other topics covered in PRANIC HEALING® Level 1: Energetic anatomy: You will learn to work with the network of chakras, meridians and auras to accelerate the healing processes of your body. Preventive healing: You will learn to remove the negative energetic patterns of a disease to prevent it from fully manifesting as a physical ailment. Self-Pranic healing: You will learn to apply these healing techniques to accelerate your own healing. Step-by-step techniques for ailments related to your: respiratory system, e.g., asthma,; circulatory system, e.g., heart ailments; gastrointestinal system, e.g., irritable bowel syndrome; musculoskeletal system, e.g., arthritis and back pain; reproductive system, e.g., menstrual problems. You'll also learn how to address common problems as migraines and sinusitis. Additionally, you'll learn to apply distant healing to loved ones who are not present in the room with you. All PRANIC HEALING® courses are "experiential," which means that you learn by actually performing the techniques and exercises in class - on yourself and those around you. During class, all the principles will be explained thoroughly and you will practice the techniques exhaustively so you will be confident in your ability to produce positive results when you finish the course. This is Day 2 of 2 Attendance at day one is required to attend day 2. The Course text book is Choa Kok Sui, "Miracles through Pranic Healing" Please bring this with you to class. PRANIC HEALING® Level 1 is a prerequisite to all other GMCKS courses. For those interested to review the class...Review fee is only $75!! LOOK AT THIS!! Review for FREE when you bring a new student to class with you.

All levels of Meditators or welcome. In person or on Facebook Live! There will be instructions and inspiration for new inexperienced meditators. The hosts, meditators and Kriya Yoga initiates for over 50 years, are direct disciples of Yogacharya J. Oliver Black one of Paramahansa Yogananda's most advanced male disciples. He is the founder of Golden Lotus, Inc., which owns & operates 'Song of the Morning' an 800 acre Yoga Retreat Northest of Gaylord, MI on the Pigeon River. Paramahansa Yogananda founded Self Realization Fellowship, headquartered in Los Angeles, CA and is the author of the Spritual Classic, 'Autobiography of a Yogi.'

We are a real world Martial arts group. \ Called DO JUNG ISHU (the art of fighting) \ Based off of Jeet kune do we just continued where Bruce Lee left off. \ We have been around a while. \ Every week we get together and work technical skills and full contact spar. \ Almost all of the instructors have been in everything from street fights to the ring and some still compete in cage fighting. \ If you want to take your skills up, improve your confidence, gain self defense skills, get in better shape, test yourself or just want to kill some time and possibly get hit a bit come on down. \ We will be located at 3923 N High St, Columbus, OH 43214 Outside in the grass between the playground and horseshoe area. our instructors are normally in a black and red art of fighting shirt \ if you can not find us call or text me at 6143570295 Saturday 1:30pm Wednesday 5:45pm From Age 16 and up. attendees under the age of 18 must have a guardian with them. \ Wear workout clothes. \ Bring a MOUTHPIECE! \ WE HAVE GLOVES. \ $10 per class $5 per class if you are wearing a club shirt Club shirts are $25 Hope to see you soon. \ let me know if you have any questions :)

Join us at Unity of Columbus for our Weekly Reiki Share, a peaceful and uplifting gathering for connection, healing, and growth. A Reiki Share is a time where Reiki practitioners and students come together to give and receive healing energy in a supportive and welcoming environment. These sessions will be moderated by Columbus Unity Reiki. Reiki is a hands-on energy healing method from Japan that first came to the United States in 1938. Since then, it has grown in popularity and is now widely practiced throughout the West. All levels are welcome, and you do not need to be a practitioner at Unity of Columbus to attend. If you are a Reiki practitioner, a Reiki student, or simply interested in becoming a Reiki student, we warmly invite you to join us. Come practice your healing techniques, learn new approaches, receive healing energy, and connect with a like-minded community in a space of relaxation, renewal, and positive energy.