Letting Go

Time for us to do another escape room as a group. We will be venturing out to Greenwich for Houdini Escape Rooms (Voted Trip Advisors #1 Escape Room in the World) for Friday Night Escape Rooms for the below: -Escape From Alcatraz -Escape From Titanic Following this we can head to local pub for a debrief #### Escape From Alcatraz FRAMED FOR A CRIME YOU DIDN'T COMMIT, WILL YOU PROVE YOUR INNOCENCE? The year is 1952, you have been convicted of multiple murders that you claim you're innocent of. With only an hour to go before your execution, surely it's too late for your brother to finally prove your innocence and save your life? ​Can you escape your prison cell in the infamous Alcatraz before the guards come to take you to the electric chair? #### Escape From Titanic THE QUEEN OF THE OCEAN IS ABOUT TO EXPERIENCE DISASTER! On April 10th 1912 the largest ship ever build left Southampton on her maiden voyage. She was called the ship of dreams, transporting people to New York in the height of luxury. ​Just 4 days into the journey disaster struck as she collided with an iceberg. On board, as first class passengers, with the impending doom; what would you do to escape the ill-fated ship? **Location** Hodini's Greenwich 161 Greenwich High Road, London. SE10 8JA Please enter via Davy’s wine vaults and make yourself known to the bar staff. One of our Games Masters will be alerted and will come and collect you. Nearest station/DLR - Greenwich **Cost** Cost is £35 to reserve your place and you can pay using paypal below: https://paypal.me/MeetupSaltyYoga or Message me for Bank Transfer If you can let me know which game you would like to play. There are only 6 X spots for Alcatraz and 6 X Spots for Titanic (Note they are at same time so can only do one). 12 spots in total. See the comments below to see availability as more people RSVP. **Schedule** 7:00pm - 7:30pm - Meet at Escape Rooms and get ready 7:30pm - 8:30pm - Escape Rooms 8:30pm + Debrief down local pub \*Note those later than 7:30pm will miss the briefing, if later that 10 mins later may not be able to play the game Any other questions just message me Chris

Join us for a weekly session of friendly and focussed writing time. Every Friday from 6pm. You'll find us inside Waterloo station: The Victory is on Balcony level, above main concourse. (Go to far north east end). There will be a sign at our table. ...... - We shut up for 1 hour of scheduled writing time - 6.30 to 7.30. Then time to chat or carry on at your preference. This is for writing of any description or experience level. Somewhere to get on with your own work, and connect with new people. Most importantly to not feel isolated in your pursuits, however big or small. If you're looking to further your writing interests; for a comfortable social space; ...or just need somewhere to sit and focus before you go home on a Friday - you're welcome to stop by. Please RSVP to give us an idea of who is coming / how many. ........ **6:00pm - 6:30pm** - Find our table and grab a seat. Plus any food or drink. - We'll take 5-10 minutes to say who we all are, and welcome anyone new. - (No need to say what you're working on, but feel welcome to). **6.30pm - 7.30pm** - No talking. One hour. - You can leave the table at any point. - Anyone arriving late feel free to find a seat, we'll give you a silent wave. You won't get glared at! **7.30pm** Once 'Shut Up' time is over: - You are welcome to head off straight away, no pressure to stick around. - You are welcome to stay to chat with other members, as late as you wish. - Or you are welcome to just keep writing - if you're in the zone, no need to stop just because others have. The time is for you, to get the most benefit. . **FACILITIES / ACCESS** The venue has step free access, via elevator and escalator, from main station concourse. Toilets are at far rear. Including private accessible toilet. **FOOD** The pub is also a restaurant. Food served all evening / including vegan options. You're welcome to eat whilst writing. **WI-FI** There is working Wi-Fi, if you need it - just sign in with your email. **DOG-FRIENDLY** Dogs are also welcome. . If you have additional queries about access, or other requirements, just message us via Meetup or contact The Victory directly. . **A note about the format** We don’t host readings and feedback. (But we can signpost to events that do). Whether you're writing for a professional goal, academic project, private thoughts and wellbeing, or purely casual enjoyment, (or still deciding!) - don't worry we won't be asking each other to share details. You can just arrive, make yourself comfortable with anything you need, and get on with whatever you decide. No-one will be reading your work or judging if you've met targets. We don't set group goals and deadlines: we're just here to help each other with our own - where needed. Or to switch off and talk about something else completely, if you need that instead! This is a social event and aimed at bringing new people together, not just a co-working space. **Respect** Please also note our Code of Conduct: [www.shutupwrite.com/code-of-conduct](https://www.shutupwrite.com/code-of-conduct) ...and be aware this is an informal event open to adults of all ages and backgrounds. We expect everyone who attends will treat each other with appropriate respect and awareness, and feel able to interact comfortably. Any concerns don't hesitate to raise them with us. For a full view of events, visit [https://shutupwrite.com](https://www.shutupwrite.com).

Description: Join us for an enlightening lecture that delves into the intricate web of the past and its potential to cast a long shadow over our present lives. In this thought-provoking session, we will explore the profound ways in which the past can negatively impact our well-being, choices, and personal growth. Throughout history, human lives have been shaped by a multitude of experiences, both positive and negative. These experiences accumulate, leaving imprints on our memories and shaping our beliefs, attitudes, and behaviors. While the past holds valuable lessons and cherished memories, it can also harbor unresolved conflicts, traumas, and limitations that subtly influence our present reality. During this lecture, we will navigate the labyrinth of psychological and emotional baggage that may accumulate over time, inhibiting our personal development and impeding our ability to lead fulfilling lives. By examining the effects of the past on various aspects of our existence, we will gain a deeper understanding of how it can manifest in detrimental ways. Through engaging discussions, case studies, and real-life examples, we will explore the following topics: 1. The Power of Unresolved Trauma: We will delve into the profound impact of unresolved traumatic experiences and how they can subtly shape our thoughts, emotions, and behaviors. By shedding light on the intricate mechanisms behind these effects, we can begin to dismantle their hold on our lives. 2. Inherited Baggage: Examining the intergenerational transmission of pain, beliefs, and patterns of behavior, we will explore how our ancestors' experiences can unconsciously influence our lives. By recognizing and addressing this inherited baggage, we can break free from destructive cycles and chart our own path. 3. Limiting Beliefs and Self-Sabotage: Uncovering the deeply ingrained beliefs and narratives that stem from past experiences, we will explore how they can become self-fulfilling prophecies, stifling our potential and sabotaging our aspirations. By challenging these beliefs, we can reclaim our personal power and reshape our narratives. 4. Breaking Free: Strategies for Healing and Transformation: This segment will offer practical tools and techniques for healing past wounds, releasing emotional burdens, and cultivating resilience. We will explore approaches such as therapy, mindfulness, self-reflection, and forgiveness to facilitate the process of letting go and embracing personal growth. By the end of this lecture, attendees will gain a deeper understanding of the profound influence the past can exert on their lives and how to break free from its negative impact. Armed with newfound knowledge and practical insights, they will be empowered to embark on a transformative journey towards self-discovery, healing, and the creation of a brighter future. Note: This lecture is open to all individuals seeking personal growth and a deeper understanding of the psychological and emotional factors that shape their lives. No prior knowledge or experience is required, only an open mind and a willingness to explore the depths of the past.

Hi everyone! (pre-pandemic information) If you like to play modern board, card and dice games, and to meet new people, then join us on Monday evenings from 6pm until the pub closes around 11pm. Feel free to bring your own games if you have them, but don't worry if you don't as regular members will bring some along. And of course, we'll teach you how to play them if you don't know already. You work late? No worries - you can join us any time before closing (11pm), so if you don't arrive at 6pm (attendees tend to arrive around 6:30 or 7pm), don't worry :-) Everyone comes and goes when they like, so it is possible that you may be the first to arrive or the last to leave, Please write in the comments what time you expect to arrive at the pub, so we can try to avoid anyone having to wait alone for long. We are a relaxed and friendly group, made up of both natives and foreigners, of locals and those living further afield, happy to welcome newbies and regulars. Events are free to attend, but it is respectable to the public venues we hold them at if you can buy at least one drink or some food while you are present, just like anyone else at the pub would do. If you would like to contribute towards the costs of running of this group, feel free to buy the host(s) a drink of their choice when you see them, for which they'd be very grateful. This saves money that can be put towards the Meetup subscription fees and buying the games that we all play. The George is a reasonably-priced 'local' pub in the Docklands, near Canary Wharf, just 1 minute walk from Crossharbour DLR station, or about 15 minutes walk from the Canary Wharf Jubilee line station. Various TFL buses stop nearby. Don't forget to join our group on Facebook for games news, articles, memes, gossip and banter: https://www.facebook.com/groups/Tabletop.Gamers.London.Docklands/

A most delightful and beautiful walk of around 6.5/7 miles following the Regents Canal into Victoria Park and then the Hertford Canal to the various waterways of the Olympic Park in Stratford. The walk will start at 10am. Please bring water, snacks etc plus waterproof jacket and walking shoes or trainers. The walk shall finish in Stratford by the Olympic Park where there is a myriad of places to have lunch. Meetup fee £5 payable in cash or by bank transfer in advance. Please only post photos of others with their consent. My no 07714250849.

Following the popularity of the Friday afternoon class at Le Pain Quotidien in Notting Hill, this is a NEW, MORNING mini-group class for a maximum of 4 students. The numbers are small so that everyone gets lots of opportunity to speak and be corrected by a native British English speaker (me!) We switch topics as the conversation flows, so that you can get used to talking about a variety of subjects, as you have to in everyday conversations with native speakers. I really look forward to welcoming you to this mini-group and helping you with your English!

Happy new year all ☺️ Have you ever wanted to be immersed within either the city or nature in the form of a walk and socialise at the same time? If so, this may be the right walk for you. Welcome to another one of the WALK events where you have the opportunity to explore all the scenic routes I’ll execute whether there’s nature within, whether we get immersed within the city and feel great about yourself. 
With this particular walk, we will be walking through Greenwich. The Olympic way between the O2 and the Cutty Sark offers some unique sceneries from certain angles we never thought we’d see. Alongside that, the walk is a soothing one too. After this walk, we will be heading to ‘The Sail Loft’ nearby if you wish. This river Bar has a soothing ambiance, it’s well modernised and it’s a perfect spot on the river with that panoramic view of Canary Wharf and the O2 from where we initially departed. Definitely worth checking out. You don’t have to but if you enjoyed the event and if you want, I’m more than happy to accept optional donations. Even if you donate £1, it helps not only myself but you guys too by unlocking pathways for even more potential events and resources: https://www.paypal.me/calvinjoy 
Starting point: O2 silver spike
Ending point: Cutty Sark Greenwich
Walking length: 2.8 miles
Duration: 1 hour +
Required clothing: Smart casual, comfortable shoes and a jacket in case it gets cold
Departure: 20 minutes after the meeting time. 
WHAT - Walk from O2 to Greenwich
WHERE - Greenwich
WHEN - 6:30pm - 10pm
MEETING POINT - Silver spike near the O2
NEAREST STATION - North Greenwich Station
REQUIREMENTS - Just your good behaviour is all and whatever is listed above for the walk. Please bring your ID should we enter the Bar. PRECAUTIONS - Cutty sark station is closed due to refurbishments so you can walk to Greenwich DLR station from there or take either the 129 or 188 to North Greenwich station/O2.
 Disclaimers: Please be on your best behaviour and respect one another. This group doesn’t tolerate any misbehaviour and misconduct. Should such a thing take place, you will be removed. Whenever an event takes place, I will cut off contact 20 minutes after the event commences. If you message even 1 minute after the cut off time, I won’t be available as I’m conducting the event. There will be photography and videography by myself so if you are photo conscious and/or do not want to be in the video, do kindly inform me and I’ll try my utmost best to not involve you in the picture. Let’s all be responsible but please be aware you come at your own risk. Do be mindful of your possessions, belongings and most importantly, your safety. The ‘London society of explorers’ accept no risk of liability at this event.

what ever happened to....GOING UP WEST ! The West End has much less meaning these days, most people just say going into town. To be honest a trip into town does not have the glamour that used to be be conjured up by the thought of a trip Up west. Today we are going to visit some sites and try to re capture the atmosphere of The West End as it was back in the day. These were the days before teenagers emerged and made much of the west end their own with their coffee bars and discotheques. Back in the day the West End meant shopping in the many great department stores, then maybe tea at a Lyons corner house or a visit to the hairdresser. On special nights it meant putting on one's best clothes for a table at a Cabaret club, the occasional treat of a theatre ticket or big screen cinema, or maybe a meal out in a restaurant, all thought of as big nights out. Not like today when wearing a shirt and tie is laughable and scruffiness is quite acceptable. Lets journey back to to those days when the whole world wanted to visit The West End of London The days when one could feel a king or a queen for the day and it was a privilege to be able to go Up West. The cost of this tour is £14 cash on the day Any questions or queries contact Barrie on 07860 911393 or bazaway@aol.com **JOIN OUR 45+ NOT GRUMPY FACEBOOK COMMUNITY** **[https://www.facebook.com/45plusnotgrumpy/](https://www.facebook.com/45plusnotgrumpy/)**

Whether it’s eating healthier, exercising regularly, making better financial choices, we make resolutions to ditch bad habits and establish new routines. As we know, it’s easy to make resolutions but not so easy to keep them, despite our good intentions. This year, let your resolutions become part of who you are — not just something you hope to achieve. Join us for tips on how to: * move from wishful thinking to confident action, * stay on track, even when things get busy * turn resolutions into real, lasting habits **This is a free 60-minute in-person seminar.** **If you would like to make a voluntary donation, please click** [here.](http://%5Bhttps//www.innerspace.org.uk/donations/%5D(https://www.innerspace.org.uk/donations/) "\[https://www.innerspace.org.uk/donations/\](https://www.innerspace.org.uk/donations/)") \* I consent to my submitted data being collected and stored. We will process your personal data in line with the GDPR requirements and always store it securely and use it only for the purpose for which it has been collected. We will not pass on your details to any third parties without your consent.

This walk takes us into the heart of the **Chilterns Area of Outstanding Natural Beauty**, beginning at **Tring Station**. We’ll start gently along the **Grand Union Canal**, passing through Dixon’s Gap and the old **Wilstone Step Locks**, before looping around **Marston Vale Nature Reserve** – a peaceful spot loved by birdwatchers. From there we’ll follow the brook into Tring and pick up the ancient **Icknield Way**, often called Britain’s oldest road. The trail soon opens up into **Tring Park**, once landscaped by Lord Rothschild. It’s a quirky place with sweeping lawns, hidden follies and woodland paths. Back in the 1880s, Rothschild even filled the park with exotic animals – imagine giraffes and kangaroos roaming the English countryside! We finish by joining the **Ridgeway National Trail**, winding back towards Tring for our train home. This is a sociable countryside walk with a mix of canals, nature, and history – just the right balance for a relaxed day out. *** ## 🕘 Schedule & Meeting Info * **Meeting Time:** 09:30 at London Euston Station (outside the main ticket office) * **Train Departure:** 10:04 to Tring (arrives 10:49, 45 mins) * **Hike Start:** 10:55 at Tring Station * **Lunch:** Packed lunch, snacks, and water * **Finish:** Approx. 16:30 at Tring Station * **Return to London:** Trains every 30–40 mins *** ## 📍 Hike Overview * **Grade:** Beginner/Intermediate 🥾🥾 * **Distance:** 16 km * **Hiking Time:** 4.5 hrs (plus breaks) * **Ascent:** 195 m * **Terrain:** Canal paths, fields, parkland, woodland trails * **Pace:** Steady social walk * **Hike Leader:** Gary – 07968585224 *** ## 🎒 What to Bring ✅ Hiking boots or sturdy shoes ✅ Waterproof jacket & suitable layers ✅ Packed lunch, water & snacks ✅ Travelcard or contactless for train *** 💬 **What to Expect** Our hikes are social, inclusive, and fun. Expect a welcoming community of Londoners, expats, solo walkers, professionals, and nature lovers. Most people join solo – and leave with new friends. 🧭 **Qualified, Insured Hike Leaders** All GO London events are led by qualified, experienced, and fully insured hike leaders, trained in outdoor safety, navigation, and group management. ✅ RSVP now – spaces are limited. *** ## 📲 Stay Connected ☎️ 07968585224 📩 Join our Mailing List 🌐 Website: www.golondonhiking.co.uk 🎟️ Eventbrite Page: GO London Events 📸 [Instagram: @golondonhiking](https://www.instagram.com/golondonhiking?utm_source=chatgpt.com) 👍 [Facebook Page: Go London Adventure](https://www.facebook.com/golondonadventure?utm_source=chatgpt.com) 👥 [Facebook Group: Go London Hiking](https://www.facebook.com/groups/golondonhiking?utm_source=chatgpt.com) 📜 By signing up you agree to our full **[Terms & Conditions](https://docs.google.com/document/d/1XSic4Aj9VJguTQuiWrTd6I1A-EmvmQCqCHggB0omlX8/edit?usp=sharing)**, including cancellation and refund policy.

**Join us online for 12 weeks of support to tap into your creative flow state! Jam-packed with exercises to unlock your inner artist!** **For booking and more info:** [https://www.eventbrite.co.uk/e/the-artists-way-12-week-course-to-awaken-your-inner-artist-tickets-1977208351404?aff=oddtdtcreator](https://www.eventbrite.co.uk/e/the-artists-way-12-week-course-to-awaken-your-inner-artist-tickets-1977208351404?aff=oddtdtcreator) **Unleash Your Creativity in 2026** The Artist's Way is a 12-week online course in creativity. Move through your blocks, get creative and unleash your power in 2026! Our The Artist’s Way group is a mentorship journey dedicated to clearing the blocks, patterns, and unseen inner obstacles that stand between you and your fullest creative expression. It is a companion process to The Artist’s Way book, but shared… in community, with guidance, embodiment, and accountability!! It’s part creativity training, part soul-work. It’s practical and mystical. It’s gentle, uncompromising and challenging in the best way. And yes, this is the beta round. So it will be an intimate group. **Dates:** 12-Week Schedule – Mondays, 7–9pm Beginning on 5th January Every Monday night until 23rd March **Please note:** you are responsible for sourcing your own copy of The Artist's Way. The cost of the book is not included in this programme. PS: You will need to have your camera on for the sessions! **What to expect?** Guided journaling + inner inquiry Somatic grounding + creative embodiment Group reflection + compassionate witnessing Practical exercises drawn from The Artist’s Way

**Saturday - Lower Intermediate+ @ George Green's** Come and join our friendly badminton club for a fun and competitive doubles session at George Green’s School in Tower Hamlets! 🏸 **How it works** * Book your spot here on Meetup – spaces are limited. * Pay by bank transfer before the session – bank details are provided below. * Bring your own racket and non-marking indoor shoes. Feather shuttles are included. 🎯 **Level** This is a **Lower Intermediate+ session**. You should be able to play clears, smashes, drops, drives, and net shots consistently in games. All players **must be at the right level** for this session. Badminton levels vary between clubs, so we strongly recommend checking out our **Instagram page** to see what *we* class as **Lower Intermediate, Intermediate, and High Intermediate** before booking. We always use the **first game as a level check**. If it becomes clear during that game that the standard isn’t the right match for this session, **you won’t be able to continue beyond that point**. As a **small community club**, we’re unfortunately **unable to offer refunds** in these situations. 👉 Please **only book a session if you are happy to accept these conditions**. 💬 **Stay connected** We have a club WhatsApp group for updates, photos, and extra playing opportunities. Message Peter on **07561 100 413** after you've played at your first session and we’ll add you! 📍 **Venue** * Where: George Green’s School, 100 Manchester Road, E14 3DW (nearest tube: Island Gardens DLR). * On arrival: Let reception know you’re here for the Tower Hamlets Badminton Meetup. 💷 **Price** £12 per session, payable in advance. Bank transfer details: **Badminton Go Ltd** Sort code: 60-83-71 Account: 78644858 (Use your name + date as ref)

Join us for some focused writing time on Saturday mornings at 5th View cafe/bar at Waterstones Piccadilly. All writers and all experience levels are welcome; be it a book, blog, script, essay, dissertation, resume, melody, poem or just plain work stuff, you are invited to write it with us. This is not a critique or workshop session so there will be no sharing your work and no one will see what you've written or give unsolicited advice. This session is about getting your writing done and meeting other writers. SCHEDULE: 11:30 - Quick introductions 11:45 - Timer starts: write for 45 minutes 12:30 - Break for 15 minutes 12:45 - Timer starts: write for 45 minutes 13:30 - The End! Don't worry about being late or leaving early - just get settled and check in with the host whenever you can during the session. Please RSVP if you can so that we have an idea of numbers as we have to reserve tables for the event. Bring earbuds/earplugs if you want to block the cafe’s overhead music or the occasional conversation by other patrons. Try to make sure laptops are charged in case there aren't enough plug sockets or bring a notebook and pen. Venue Guidelines: Please thank our host venue by purchasing something to eat/drink, if you are able to do so. Please do not bring outside food or drink to the venue. And if you'd like to follow us on Instagram, we're here: https://www.instagram.com/shutupandwriteldn?igsh=YzRvcTdwbXo5d3pt&utm_source=qr

**Free Event: How to Stop Overthinking** Come join us at the **Church of Scientology London** for an eye-opening event on tackling overthinking. Say goodbye to those sleepless nights and endless loops in your head! Our experts will share tips and techniques to help you break free from the overthinking cycle. Join us for a transformative one-to-one in-person session at the Church of Scientology London, where we delve into practical techniques and insights to help you stop overthinking and regain control of your mind. Overthinking can hinder your productivity, increase stress, and affect your overall well-being. This personalized session is designed to equip you with the tools and strategies to break free from the cycle of excessive thought and achieve mental clarity and peace. Don't miss out on this opportunity to gain some peace of mind. See you there! **Who Should Attend:** This event is ideal for anyone who finds themselves caught in the trap of overthinking and is seeking practical solutions to cultivate a calmer, more focused mind. Whether you are dealing with anxiety, stress, or simply looking to enhance your mental well-being, this session offers valuable insights and tools to help you on your journey. **Details:** * **Date and Time:** By appointment * **Location:** Church of Scientology London * **Cost:** Free Take control of your thoughts and live a more peaceful and productive life. We look forward to helping you achieve mental clarity and well-being **Location:** 146 Queen Victoria Street, London, EC4V 4BY

The emotional pain from past bad experiences easily lingers in the present, making it hard to enjoy life and create your future. Even when you think you've moved on, the negative emotions can be triggered, sending you back into the pain of that experience. And we are talking about pain; emotions such as grief, depression, anxiety, fear (or terror), boiling anger, simmering resentment, feelings of shame, blaming and regret can leave you incapacitated to a greater or lesser degree. In this local event we will be discussing the reasons why these past bad experiences have the power to affect you long after they occurred. We'll go over why the emotional pain can be so strong. We'll also discuss some simple solutions to overcome your emotional pain and be free to fully enjoy your life again. Examples of painful experiences include: * A broken relationship or divorce. * Death or loss of a loved one. * Death of a pet. * A sudden shock or bad news. * A betrayal. * Being part of an abusive relationship. * A bad injustice. * Loss of a job, position or business. * A grave illness or injury. The negative emotions from these experiences don't just go away on their own. But the good news is there is a way to clear them out of your way. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is sponsored the Dianetics & Scientology Self-Improvement Center.

On a list of "My Favorite Things", few people would put a "break up" in their top ten. More often, these words evoke feelings of shame, embarrassment, poor choices, and bad or sad endings. Before the new and beautiful can be built, the old, broken, and unnecessary must be cleared away. This process can be painful, but it is good, needful, and can produce wonderful results when done wisely and well. How does one break free from anxiety, comparison, or shame? Christian Bevere points people to the freedom God desires for His children, as well as giving practical ideas on how to shed both unhealthy baggage and the lies that seek to leave us anchored to past failure. Drawing from the Bible, ***Break Up With What Broke You*** clearly shows that what Satan would seek to use for evil, God uses for good and to accomplish His purposes. Join us **Thursday, January 15, 2026, at 6:30 pm**, when we gather at **Panera Bread, 300 West Lane Avenue, Columbus, across from St. John Arena**. We'd love to see you there! Get your tickets on EventBrite: https://www.eventbrite.com/e/break-up-with-what-broke-you-tickets-1970803869426 Check us out on Facebook: https://www.facebook.com/events/3496806620469488

❄️ **Spare Yourself a Boring Winter - Bowl With Us!** Avoid social hibernation this winter, join our **6-week social bowling league** starting in January! Whether you're looking to unwind after work, meet new people, or just have a fun night out with pals, this league is perfect for everyone! Chill times, cold drinks, and plenty of chances to connect with others. No matter your skill level, this league is all about having fun and meeting new friends. **;)** **🗓 Thursday evenings \|📍 AMF Sawmill Lanes \| 💵 $74 w/ code MUCOW26** **💻 League Info & Registration**: https://bit.ly/ColumbusBowling **Why Join?** 🎉 It’s only 6 weeks - perfect for a low-commitment social plan 🍻 Great mix of people in their 20s-40s, plus post-game hangs at the bar 🎳 Zero pressure - gutter balls totally welcome! 👕 Free league shirt if you sign up early 🧠 Weekly trivia w/ prizes 💬 Super social - join solo or w/ friends! **Want in?** Join our Meetup team Spare Me 👉 **Click here to join** https://tinyurl.com/249zqb6d Or start a team of your own with a few friends - we’ll all be hanging out either way! 📅 League Dates (Thursday evenings): Jan 22, Jan 29, Feb 5, Feb 12, Feb 19, Feb 26 ***(The MeetUp event date is deadline to register for the league.)*** **Cost & What’s Included:** ✔ $74 with discount code MUCOW26 ✔ 6 weeks of bowling (1–3 games/week) ✔ Shoe rentals & full league setup ✔ Trivia, prizes, and great people 👉 **SIGN UP NOW** 💻League Info & Registration: https://bit.ly/ColumbusBowling 🤑Use promo code MUCOW26 to save $20 📸 Follow the fun on Instagram: https://bit.ly/BowlingLeague-IG 📩 Questions? Contact the league: http://bit.ly/2nKHno7 Spots are filling fast – don’t miss out on the fun times!

Forgiveness is one of the most powerful acts of healing we can offer ourselves. Join us every Wednesday for **“Mastering the Art of Forgiving,”** a gentle and transformative class that explores how to release resentment, heal emotional wounds, and open your heart to peace. Through guided reflection, discussion, and practical tools, you’ll learn how forgiveness can free you from the past and create more harmony in your relationships — and in your spirit. **Let go. Heal deeply. Live freely.** **All are welcome.** No prior experience or preparation needed — just bring an open heart and the willingness to grow. **This is a weekly live event.** Simply log in to join — no RSVP required. 💗 **[Join Forgiveness Class on Zoom](https://us02web.zoom.us/j/82360245386?pwd=TVZ4SS9SNFVoM2ZsTmRKZlVTVDNyZz09)** \| ID **823 6024 5386** Passcode **995999**

In this local meeting, you will discover knowledge that you can use to get over the past. The key to improving your personal motivation, self-confidence, and happiness is to get over your painful memories. When you become free of your past, you will be free from stress, anger, anxiety and depression. Studies show that negative emotions can affect your health. By being free of negative emotions, believe it or not, you will most likely even look younger, feel more energetic, and become healthier! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is brought to you by the Dianetics and Scientology life improvement center.

This is an in-person meeting. Did you know that unwanted emotions like loneliness, sadness, hopelessness, anger, fear, anxiety, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not chemical imbalance in your brain due to some nebulous chemical reactions by chance. Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. For instance, let's say you are already carrying a huge load on your back, then you cannot take on much more, but, let's say something else happens to you, such as the difficulties from the Pandemic, then the resultant combined weight on you can take you over the edge, kind of like the straw that break the camel's back. When this happens, people's attention usually goes to the straw that was added, but actually the majority of the weight had come from the huge load that were already there, holding a person down and causing a person issues. So how do you remove the huge load that was already there? How do you lighten them up? Is it possible to get rid of them? That is what this meeting will be all about. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology Life Improvement Center of Central Ohio.