Life-Extension

Kom naar het HaHaHo Makers Lab Utrecht voor een avond vol kennis & ervaringsdelen en maken, met de focus op elektronica met microprocessoren zoals Arduino & Raspberry Pi, LED’s en meetapparatuur. 19:00 Inloop + opzetten apparatuur 19:45 Standup: wat wil iedereen doen en/of leren deze avond? 20:00 Parallelle activiteiten: – startactiviteiten voor nieuwe deelnemers (Arduino, soldering, meetapparatuur, etc.) – onderlinge kennisuitwisseling adhv de wensen uit de standup – werken aan het gezamenlijke [PraatPaal-project](https://github.com/hadoopmarc/hahaho-interactive-pole) – werken aan je eigen project – ordenen/markeren van de ladenkasten met elektronisch componenten 21:30 Start met opruimen 21:45 Einde en verlaten van de Bibliotheek Een laptop is niet noodzakelijk maar komt vaak van pas! We vragen een vrijwillige donatie van €5 per avond om de inventaris met apparatuur en elektronische componenten op peil te kunnen houden. English 19:00 Room available for setting up equipment 19:45 Standup: what are the participant’s plans and wishes for the evening? 20:00 Parallel activities: – starter activities for new participants (Arduino, soldering, measuring equipment, etc.) – sharing knowledge as follow-up on the plans and wishes expressed during the standup – working on the community [Interactive Pole project](https://github.com/hadoopmarc/hahaho-interactive-pole) – working on your individual project – sorting the chest of drawers with electrical components 21:30 Start decluttering the room 21:45 End: leave the Public Library Bring your laptop if you want to program microcontrollers! We ask for a voluntary donation of €5 per evening to maintain the inventory with equipment and electrical components.

If you are living in The Netherlands, by now, you may well have noticed the amount of open water. If you enjoy cycling in the city, you may wish to feel safer as you navigate the bridges and canals. And you may also want to get ready for visiting the beach, pools or the many lakes this summer. Learning how to swim takes approx 1 year and it all starts with the very first lesson. New comers enroll via our website and pay € 30,50, this is the first lesson and a goody bag. After the class you agree with the personal swim coach how to continue to obtain your final objectives. Enrolling is only possible via [www.your-personal-swim-coach.nl ](https://www.your-personal-swim-coach.nl/)hence a rvsp via meetup is not enough.

Tag Rugby; Non-contact rugby, without the tackles! Is this sport something you are curious about or is it something you have always wanted to try? Sign up!

A casual weekly meetup where founders connect, share, and get real feedback on raising capital. **About us**: Welcome to *Capital & Coffee*—a weekly event designed for early-stage founders and aspiring entrepreneurs to talk capital, pitch ideas, and support each other. Whether you're just getting started or mid-raise, this is a space to get feedback, meet people, and understand the funding game. **Where Are We Meeting:** Volks Hotel Cafe (1st Floor) Left of the bar then make a right to find us in the padded seated area. **What to expect**: * Pitch feedback * Open networking * Funding insights * Coffee-fueled conversation Come with questions, your deck, or just your curiosity.

**For the non-readers among us:** * **Please include the code of your dinner choice in your Tikkie payment message.** * **I’ll provide candles, LED candles, candle holders, and fluorescent rods. Please bring as many colorful lights as you can wear — the more light, the better. It keeps us safe in traffic, and no wolf will mistake you for dinner.** \-\-\- As the year winds down, join us for a special evening hike filled with light, reflection, and a touch of adventure. Guided by candlelit lanterns, we combine the magic of walking in the dark with a cozy two course dinner at Beekdalhoeve Restaurant. The **€58 fee** includes a fancy 2 course dinner with multiple menu options, a guided night hike, and all candles, holders, and fluorescent light rods. We start at Oosterbeek train station at dusk and reach the "Heavenly Mountain" (Hemelse Berg), pausing briefly to reflect on the year. From there we descend to the "Origination Creek" (Oorsprongsbeek) and its mini waterfall, where we light our candles and symbolically let go of the past before walking under the waterfall for a refreshing moment. The trail continues quietly along the Nederrijn, passing the moonlit Doorwerth Castle. After 12 kilometres we arrive at De Beekdalhoeve for a warm and inviting dinner. Lanterns lit once more, we follow the river plains and the Wageningse Berg to Wageningen bus station, where the hike ends. From there it is easy to travel home (This is not a loop hike). https://maps.app.goo.gl/DUjuWW2yGp3C69fm7 **When and Where to Meet?** We'll meet at 17h at Oosterbeek train station! Please come on time as we won’t be waiting for latecomers. https://maps.app.goo.gl/Zvyx7x9AQCDYktnH6 **Restaurant break?** We will enjoy a delicious dinner at De Beekdalhoeve Restaurant around 7:45 PM. The two course meal is included in the price, while drinks can be ordered separately at your own cost. This is the two course choice menu for autumn 2025: 1\. Picatta crispy chicken fillet 2\. Beef steak with pepper sauce 3\. Fish of the day 4\. Marinated spinach in puff pastry XXX A. Mousse of the day B. Fruit sorbet C. Pistachio tiramisu **Please include your Meetup profile name and the code of your dinner choice in your Tikkie payment message. For example: *My choice would be: Hicham Daoudi 1.C.*** **How to pay?** **💸 Payment:** [https://tikkie.me/pay/89jn1sk0pjgbnbitot7k](https://tikkie.me/pay/89jn1sk0pjgbnbitot7k) Please pay as soon as you sign up: To keep things fair for everyone, if we don’t receive your payment within 48 hours, we will need to remove you from the participant list. If there’s a waiting list, this will happen sooner (in less than 48 hours). If that happens, no worries — you’re always welcome to sign up again if there’s space. **Special Notifications:** * A lantern, two candles, two LED candles, and a handful of fluorescent rods will be provided for you. You’re welcome to take them home afterward if you like. * Bring matches or a lighter to nurture your candle along the way. * Consider wearing creative lights to enhance the atmosphere and improve visibility for traffic. * Please wear reflective clothing for added safety. * Bring a lighter to light your candle. * We must stay together as one group at all times. It’s safer for handling traffic. * Bring a torch as a backup, just in case. * The drinks are paid separately, directly at the venue. **Good to know** * Refund policy: Cancellations are fully refundable up to 1 week before the event (This is Friday 19 December at 23h59). After this period, the fee becomes non-refundable. * Hike difficulty: Our hikes are moderately challenging. Please only join if you’re confident you can keep up with the group’s pace (5 km/ h)— it’s more fun for everyone when we can walk together without long waits. * If the pace is too challenging: We may kindly suggest you continue at your own pace. We’ll give you clear directions to the nearest bus or train so you can return comfortably. * At your own risk: You participate at your own risk, so please make sure you have appropriate insurance coverage for outdoor activities. * Payment note: With Tikkie we only see initials (e.g., J. Doe instead of John Doe). Please include your Meetup name in the payment note so we can match it easily. * Bring some water to hydrate. * Stay connected: Join our WhatsApp group to be the first to hear about future hikes — ask for the QR code during the hike. * T-shirts: Fairwear-certified organic cotton, eco-friendly inks — €25. Sustainable, odor-resistant, and perfect for hiking. Let us know your size and we’ll bring one for you.

Screening \| It's a Wonderful Life Christmas Eve \| Wednesday \| December 24th @ 19:00 Food Lab Studio \| Room 20 \| Lokaal 432 #### About the Film Directed by Frank Capra and starring James Stewart, "It's a Wonderful Life" (1946) is a timeless holiday classic. On Christmas Eve, George Bailey, despairing over his life, is shown by an angel what the world would be like without him. It's an uplifting story about hope, kindness, and the immeasurable value of every single life. We've got the essentials covered: popcorn 🍿, candy 🍬, and drinks. Join us for this heartwarming tale that reminds us all about the true spirit of Christmas!

## 🎨**Activity for EXPATS & English Speakers** ☕ Are you an art enthusiast living in or around **Amersfoort, Hilversum, Utrecht, Nieuwegein, IJsseltein, De Bilt and the rest of cities of the Utrecht's province** who love painting or drawing? Maybe you've felt the joy of creating but struggled to find others who share your passion and speak **ENGLISH**? **You're not alone! 😉** ✨✨✨✨✨✨✨ ## 🖌️**About this event** You will meet other Art Lovers like you to Draw, Paint and have some drinks Together ! Our events are not just about sketching or creating art—they’re about building connections. Every two weeks, we meet at a café to have a relaxing time drawing a painting. Please keep on mind that **ENGLISH i**s the official language we will use to integrate everyone in our conversations. ⭕⭕⭕➡️ **IMPORTANT ⬅️** ⭕⭕⭕⭕ ### 👩🏻‍🎨**Book formally your Seat 🪑via [WHATSAPP](https://bit.ly/3BXXE0f)** **If you want to confirm officially your attendance and separate your seat🪑. Book your seat in meet-up, and contact us via [WHATSAPP HERE](https://bit.ly/3BXXE0f) to receive more information on the address of our activities.** **Thanks a lot for your understanding!** 💐🥰 ✨✨✨✨✨✨✨ ### 👩🏻‍🎨**How Does It Work?** This event is simple, this initiative takes 2 Hours. Most of the participants use pencils, water pencils or watercolours. Main aim is to socialize while we draw. There will be plenty of time to talk and get to know each other. We have to mention that this event is suitable for all levels. Many have started to draw in our event actually. Also it is very important that you **[JOIN US AT OUR WHATSAPP COMMUNITY](https://bit.ly/3BXXE0f),** to stay up to date on our upcoming events and participate in our Drawing and Painting Contests! **👉: [https://bit.ly/3BXXE0f](https://bit.ly/3BXXE0f)** 🍀 ✨✨✨✨✨✨✨ ### ☕**Where?** We will meet in different cafes mainly in the *center of Amersfoort ( and some occasions in other cities around)*. I will inform you of the exact place some days in advance this event. The place will depend on the number of attendees. ✨✨✨✨✨✨✨ ### **🎟️ What is included?** 🟢 **2 HOURS TO HAVE FUN!** 🟢 **15 mins warming-up creative activity and paper material**🖌️🎨 🟢 New friendships and **conversations in ENGLISH** in a relaxed atmosphere 🟢 **Souvenir picture** with you and the rest of Art Lovers 📷 🟢 Exclusive **access to our Art Lovers Community** on which you will receive: ***\~\~\~ Drawing challenges,*** ***\~\~\~ Training content,*** ***\~\~\~ FREE Entries only to members*** ***\~\~\~ Drawing Competitions*** 🟢 Time to **create alongside fellow artists and amateurs** 🟢 The freedom to **work at your own pace** 💃🕺🎈 ✨✨✨✨✨✨✨ ### 🖼️**Art Materials?** Bring your own practical art materials to be adaptable to sketch on a coffee table. Like your sketchbook, pencils, watercolor, markets, pencils, your Tablet..etc ✨✨✨✨✨✨✨ ## **See you to Paint, Draw, and drink together!🌟☕🍷🍪🍰**

Dear all, Our Christmas Edition Meetup is here! 🎄✨ **Tuesday 23rd of December at 7:00 PM at Café Libertas in Arnhem.** **What to expect:** We’ll begin with the question cards. This time, we’ll explore what you’re proud of from the past year and what you want to work toward in the new year. I’ll guide the conversations so we can go deeper right away, no small talk unless you want it. Of course, you’re always free to simply mingle and enjoy a drink together. Café Libertas closes at 10:00 PM on Tuesdays. For anyone who wants to continue the evening, we can head to Café de Kroon for an after-drink. Café Libertas allows you to bring your own food. I’ll provide snacks, but you’re welcome to bring something too. **What’s included:** 1. You’ll meet new people, locals and internationals 2. The question cards help us go straight into deeper, meaningful conversations. 3. Two drinks are included. 4. I’ll provide snacks. 5. Everyone comes alone, so you’ll feel at home right away. **Location:** Café Libertas, Arnhem **Time:** 7:00 PM Can’t wait to see you there!

**3D Workshop** * **Ontwerpen met Fusion360** * **Scannen in 3D** * **Het gebruik van 3D printers** **Je bent nu welkom in de nieuwe locatie NewTechPark** Je kunt ook online aan deze fysieke bijeenkomst deelnemen. De bijeenkomst is dan op de locatie te volgen. Als je [hier](w.j.put@hccnet.nl) vooraf een mailtje stuurt kun je dinsdagavond tussen 19.00 en 20.00 uur inloggen met Jitsi voor vragen, of ter kennismaking met hcc!3D. Online neem je deel aan de bijeenkomst met [https://wij.hcc.nl/3D](https://wij.hcc.nl/3D) [(Alleen toegang als je zichtbaar bent met voor- en achternaam. )](https://wij.hcc.nl/3d)

Every Tuesday, the group 024 Waalrunners goes for a run at a distance of between 5km - 10km. Everyone is welcome to join, you just need to turn up at 20:00 on Tuesday in front of Cafe De Hemel. There are different routes every time, and the group welcomes all new people to join them. After the run we usually stay for a drink at De Hemel. https://waalrunners.activedates.nl https://chat.whatsapp.com/CRXG7x9HQUw4Q1qCrNzXn4?mode=ems_copy_t https://www.facebook.com/024waalrunners-710731759317504

We will hike approx 4 miles looping through the gardens, boardwalk trail and chipmunk trail.

Do you sometimes feel like you do well in life then something happens and you slide back, never quite getting ahead. At this Meetup you'll find out how to identify what actually causes the lows, the highs and everything in between. More importantly you’ll get the secret of how to gain control over your life so the highs are higher and the lows go away. Wouldn’t it be nice to stop the wild roller coaster ride for good? Or at least make it a fun roller coaster ride, with more ups and downs. There is a hidden factor that will be going over and you’re going to be quite surprised what it is and how much it affects your life. Be sure to click on the red "Attend" button below to come to the event. We look forward to seeing you there. This group is hosted at the Dianetics and Scientology Life Improvement Center.

Join us for a free in-person seminar where you will get knowledge and tools to build your confidence. Do you ever: -Feel isolated -Can't express yourself openly -Get nervous or anxious in front of people -Run out of things to say or feel tongue-tied -Feel introverted -Don't feel comfortable in any social setting -Can't make more friends -Are shy and miss opportunities to connect in a meaningful way At this workshop we will cover what you can do about any one, some or all of the above. This seminar is the weapon against loneliness, isolation and boredom, come join us! COME TO THIS SEMINAR AND LEARN THE SECRETS TODAY This seminar is brought to you by the Dianetics & Scientology Life Improvement Center. 1266 Dublin Road, Columbus, Ohio 43215

Wouldn’t it be nice to find a way to overcome your feelings of anger so that you not only control them, but you no longer have the urge to lose your temper in the first place? And how about being able to shake off resentments, persistent annoyance, or even feelings of vengeance? We’d like to invite you to an event on how to overcome anger and resentment. We will show you why people have trouble controlling their temper and where resentment comes from. Flaring anger can ruin a meeting, a relationship, an opportunity, or just about any aspect of life. Worst of all, outbursts towards our family can create hurt that lingers throughout a lifetime. You want to have a civil conversation, and you’ve vowed that you wouldn’t lose your temper, but a few minutes later, the anger flares up. Maybe you’ve realized that being angry doesn’t get you what you want so you internalize it. Or maybe you avoid the knockdown, drag-out fights, but stewing in resentment is exhausting and takes an emotional toll. In this event we show you how to get to the root of your anger so that it stops being an issue to you. You’ll also learn why people harbor resentments and how to move on. Don't continue to struggle, make a difference in your life, and join us for this local event. Be sure to click on the red "Attend" button below to come to the event. We look forward to seeing you there. This Meetup is sponsored by your local Dianetics and Scientology Life Improvement Center.

Attend a free seminar on how to have successful and lasting relationships. At this seminar you will learn: How to spot and handle negative and toxic relationships. How to get through the "rough patches" in a relationship. How to choose the right people to work with. The three things that make or break any relationship. How to make a good relationship great. All are welcome. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. Hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.