Low Carb

Hi everyone, This coffee morning event is @MIR Concept Coffee Store! Saturday, 4 April 2026, from 10:00 - 13:00. MIR opened its doors about 4 years ago, right off Place Jourdan. Doriana, the owner, is a super nice host, and is excited to have our group as her café. The café is very beautiful and has great coffee, and many yummy food options. Their Instagram channel: https://www.instagram.com/mirconceptstore/ **The address is:** MIR Concept Coffee Store Rue Gray 4A 1040 Etterbeek *** 1. The **prime time** of the event is **10:30 - 12:30**. That's when most people will be there. 2. When you enter the gallery, it's either on the right-hand side or left-hand side of its hallway, depending which entrance you take. 3. If you intend **to join past 12:00** (high noon), then there is no need to register. Just come and join! 4. **DON'T forget to cancel** if you can't join! 5. **Please, be respectful towards each other during the event. (And after ;))** **As always, feel free to follow us on INSTAGRAM!** [https://instagram.com/weekendmorningcoffee?igshid=OGQ5ZDc2ODk2ZA==](https://instagram.com/weekendmorningcoffee?igshid=OGQ5ZDc2ODk2ZA==) **THE STRUCTURE of THE EVENT:** * I will post the event on Saturday/Sunday evening for the following Saturday. * I send out a reminder to everyone on Friday. * There is sometimes a waiting list. * In case RSVP is closed (once there are 10-15 people on the waiting list), I might reopen it on Friday, depending on the number of cancellations in the meantime. * **For everyone on the waiting,** please check your status and messages on Friday evening the latest. I message everyone on the waiting list on Friday. * **Please, move to "not going" AS SOON AS you know that you can't come anymore, that includes everyone who is on the waiting list.** **IMPORTANT:** * **Please, be respectful towards each other during the event. (And after ;))** * When you register yourself, be careful not to register accidentally a +1 guest (unless you bring a guest). It happens very often. * If you have any questions then, message me. *** **A MESSAGE FOR NEWCOMERS:** *In the three years of hosting this coffee group, I have met many people who struggle with anxieties when coming to an event for the first time. Sometimes, it took them more than one attempt before being able to join.* *Occasionally, people reach out to me before the event, and I have always been grateful for that as it offers the opportunity to communicate with each other and to find the best and most gentle way for that person to join the group.* *I would like to encourage everyone who struggles with this to contact me before. It would really be too bad if you can't join us, as it mostly gets better the second or third time you come.* *In addition to that, if you arrive and notice any signs of nervousness or fear, you can always let me know right then.* **THANK YOU AND SEE YOU ALL ON Saturday!**

Enjoy weekly Vinyasa Flow classes and connect to your potential of strength, balance, flexibility, and stability. The flows are sequenced creatively to add variety to your practice. This 90 min class offers a wide range of postures combined with pranayama to contribute towards inner space and peaceful mind. Expect a playful and functional approach with grounding, soothing and energizing flows to create more strength, stability, mobility, and flexibility. All classes include pranayama, meditation and inspirational insights to strengthen your physical and spiritual practice. Classes are suitable for all levels, but a prior knowledge of the basics is appropriate (different options are presented). \- Prices: Trial = 12€\, Drop in = 20€\, 5\-pass card = 80€\, 10\-pass card = 150€ all valid for 6 months\. If you live in 1190 Forest, your first session with me is for free. Please carefully read the instructions before booking your class: \- This is not a standard yoga studio\, but a private venue \- Changing corner is available \- Online Registration for each class is mandatory because of the limited participants per class \- Payment with registration or cash on the spot \- Yoga Mats\, bolsters\, blocks\, straps\, blankets\, eye pillows are on the spot \- Herbal tea and positive vibes Style: Functional Vinyasa Yoga Flow I’m so excited to practice with you, X

What's up Friends! 👋 
Ready for some bouldering fun? Boulder-what? 🤔 It’s climbing (FR: escalade, le bloc) up to 4.5m high without ropes—and in my case, without much hope! 😂✨ It’s a super fun indoor activity, but be warned: it does require a certain level of physical fitness and/or skill. Most importantly, though, it requires awesome company—which we’ve got! 😎
 The Idea: 📍 Meeting Point: For those arriving at 17:00, we’ll meet at the cafeteria (next to the billiards table). Feel free to start earlier or later—just drop me a message or write in the group chat so we can meet up. 💪 Stay & climb as long as you want - venue closes at midnight! 🥤 Recharge: If you’ve had enough climbing for the day (we usually do this after 2 hours of climbing), we may head back to the cafeteria (or to the rooftop if it's sunny🌤️) for snacks, drinks & games. Cafeteria closes at 22:00. Where: 📍Arkose: (Brussels Canal) Rue Willy de Bruyn Straat 52, 1000 Bruxelles, Belgique 🔗 https://arkose.com/

Fees: 🤑Entry fee without shoes: - 18 eur (first-timers 10€ with online promo activated) - reduced rates: students, minors, job seekers, firefighters, military (proof required) 👟 Shoe Rental: 5€ (if you don’t have your own) 🎫 10-session pass: 150€
 Good to Know: ✍️ First-timers need to create an account (takes 5min) - do it in advance and pay online to pay less and avoid wasting time onsite 💦 Hydration is key! Bring a water bottle. 🔐 Lockers available, but bring your own padlock. 🚿 Changing rooms & showers on-site. 👕 Wear comfy sports clothes—it gets intense! 🧴 Only liquid magnesium is allowed (for grip) - in reality most people use powder🤫 👟 Thinking of going regularly? Bouldering shoes are a great investment! (Decathlon: ~45-65€ per pair.)

⚠️ Safety First! Bouldering is fun, but safety comes first! Stay alert, know your limits, and don’t take unnecessary risks. Enjoy responsibly! 💪 
📢 Further details may be shared via the group chat or via DM 💬. Make sure to check your messages 👀 at least on the day before the event to avoid missing critical 🙄 announcements. 🐈‍⬛ The Friends Code:
👉Respect and positive vibes, if not 💥🥊
👉Can’t make it? Cancel or drop a message in the chat - helps running things smoothly! 👉 Don't show up if you are on the waiting list or show up at your own risk. 
See you at the walls folks😉

Brussels is Europe’s heart, and our meetup is its friendly beat. [[ Whatsapp groupchat link to join ]](https://chat.whatsapp.com/G3WOUobqXjW1KWB65McSJi) Join us Saturdays at 7:30 PM for a language and culture exchange like no other. With attendees in their 20s and 30s from across the globe, it’s where ideas and friendships flourish. Let’s connect over words and waffles.

SPRING BREAK ✩ INTERNATIONAL PARTY ✩ BARABAR \| 80's 90's 2000's \| FREE ENTRANCE \- By Just A Night FB / [https://fb.me/e/5DQwt38Pm](https://fb.me/e/5DQwt38Pm) FREE TICKETS / [https://www.partyfinder.com/en/event/15746](https://www.partyfinder.com/en/event/15746) *** 🎉 GREAT NEWS BRUSSELS – MAIN EVENT ALERT! 🌍 INTERNATIONAL PARTY 🔥 ⁂ Hits Only ⁂ GREATEST HITS MUSIC FROM 80s 90s 2000s 📍 BARABAR– Powered by Just A Night 💥 SATURDAY 04 APRIL \| 21:00 \- 04:00 💿 SPECIAL GUEST DJ : TBA 🎶 INTERNATIONAL VIBES \| COSMOPOLITAN ENERGY 🚨FREE ENTRANCE ALL NIGHT LONG > CATH YOUR FREE TICKET 👉Skip the line & Garanty pass : https://www.partyfinder.com/en/event/15746 💥HAPPY HOUR UNTIL 22:00 INDOOR PARTY + OUTDOOR (COSY COVERED SPRING TERRACE) *** ✨ Just A Night débarque AU BARABAR pour une édition exceptionnelle ! Concept nomade et incontournable à Bruxelles, Just A Night réunit depuis plus de 10 ans les amoureux de la nuit : 🎭 Artistes, DJ’s, mannequins, fêtards, globe-trotters, expats et gens cools de tous horizons ! Cette fois-ci, préparez-vous à danser sur les meilleurs sons old school, des 80’s aux 2000’s, remixés comme jamais. Ambiance intérieure et extérieure, sur la terrasse et dans l’univers mythique et iconic du BARABAR. *** 📅 QUAND ? Samedi 04 AVRIL 📍 OÙ ? BARABAR 862, Chaussée de waterloo à 1180 Région de Bruxelles-Capitale 💌 INFOS & RÉSERVATIONS 📧 info@justanight.net 📞 +32 478 58 60 39 (booking & anniversaires) 👠 DRESS TO IMPRESS 🎈 BRING YOUR FRIENDS 🔥 PRE-PARTY – CLUBHOUSE VIBES – EVERYONE IS WELCOME ♫ HITS ONLY • from start to finish, only the very best party music, the best hits, the best tracks, the best club music *** 🔗 Suivez-nous pour ne rien manquer ! 👉 www.justanight.net *** 📍 BARABAR 862, Chaussée de waterloo à 1180 Région de Bruxelles-Capitale

We will be walking through the forest for a little over 1 1/2 hours, silently, just noticing the world around us and inside us. The idea is to experience the magic of a different type of walking, The invitation is to slow down and notice what is going on inside you and around you. Very often people experience a closer connection with nature and with self, with sometimes surprising insights. *Please make sure you are fit enough to go the 4.5 km distance. We will be walking slowly, but we will not take any breaks.* We will be meeting at the Hermann Debroux Metro at **14h**. (Exit straight ahead after leaving the platform--on the Loxam side). If you RSVP as coming, please be on time. We will be starting our walk from there 5 min. after the hour sharp. There is the renovated Maison de Prieur at the exit of the forest where we could gather for a drink or a meal after our walk, depending on what you feel like. Looking forward to an inward adventure? Come and join us on **Saturday, April 4, at 14h** My phone number is 0472 92 11 76, in case you need to communicate with me.

CE DIMANCHE 05.04 – BELGIUM MAIN EVENT **JACKITO ღ LATINO & AFRO VIBES ღ Dimanche 05 Avril \| Entrée Gratuite < 00:00** Veille de jour Férié *** ➥ Entrée GRATUITE AVANT 00h00 ➥TU TELECHARGES TA PLACE GRATUITE VALABLE AVANT 00h00 VIA EVENTBRITE : [https://www.eventbrite.be/e/billets-jackito-latino-afro-vibes-dimanche-05-avril-entree-gratuite-0000-1986137027314?aff=oddtdtcreator](https://www.eventbrite.be/e/billets-jackito-latino-afro-vibes-dimanche-05-avril-entree-gratuite-0000-1986137027314?aff=oddtdtcreator) Ce Dimanche 05 Avril, préparez-vous… La Jackito, la soirée la plus caliente du Doktor Jack, revient réchauffer vos âmes. Au programme : un délicieux mélange latino et fusion afrobeat de quoi vous croire en plein été, même par ce temps absolument glacial. 𝗜𝗡𝗙𝗢𝗦: *** ➥ Entrée GRATUITE AVANT 00h00 ➥ Après 00h00 -> entrée = 10€ ➥ Réservation de tables (WhatsApp) : 𝟎𝟒𝟗𝟔𝟐𝟔𝟕𝟐𝟔𝟓 ➥En collaboration avec les Belges Jeunesses ➥ Clos Lamartine 5, 1420 Braine L'Alleud ➥ Pour tous renseignements : info@drjack.be ➥ Facebook -> [https://fb.me/e/4bET5vfSZ](https://fb.me/e/4bET5vfSZ) 18+ Tenue correcte exigée

**Dear Folks,** Bring along any books you’d like to exchange with others!📚 Tell us why you recommend them and help your books find new readers. At the same time, we will share stories and conversations while enjoying **Swedish Fika time**, with tea and snacks served. ☕ 🧁 This event will take place **at a private home**, so the address will only be shared with those who have registered. We look forward to a cozy and inspiring gathering with you. **Contribution to Our Events** Starting this year, we kindly ask participants to contribute in one of the following ways: **€5** per event, or **€40** annual membership fee If you feel like supporting us beyond this, to help people who can’t afford it, you are very welcome to do so 💛 If the contribution is a concern for you, please don’t hesitate to reach out to us directly 😉 **These contributions will help us:** * Cover the annual Meetup platform fee * Encourage everyone to respect RSVPs * We will donate 10% collected fees to support Queer oriented organisations in the end of the year. Bank details: Yifei Yang BE12363234512492 Communication: your name+ event/membership **To make sure your spot is reserved, please complete your registration once you sign up.** We will prioritize those who have completed the registration process. Thank you very much for your understanding and cooperation. **Cheers!** 🥂 Brussels Sprouts 🇧🇪🥬💚

Some Sundays don’t end at lunch. After the garden BBQ event we do every Sunday ([link here](https://www.meetup.com/the-club-connect-share-explore-enjoy-repeat/events/313489633)), a smaller group usually stays around, and the evening slowly takes its own direction. Sometimes we play cards. (Uno, Undercover) Sometimes we go for a game of pool. Sometimes we end up exploring a bar or dancing somewhere in the city. There is no fixed plan. The idea is simple: **good people, good conversation, and see where the night goes.** TO RSVP please join our whatsapp chat, [LINK FOR THE CHAT](https://chat.whatsapp.com/F2hTxZ4TT3hHICiihX1Efy) for safety reason we dont share the private address here

***Spring is back in Brussels, and this time we’re celebrating*** **Easter Sunday properly**: a garden BBQ, shared food, sun, and a table that actually brings people together. This event is about the **spirit of Easter**: renewal, sharing, generosity, and sitting down with others to enjoy real food and real conversation. You don’t need to be religious. You don’t need to believe anything. You just need to show up with the right mindset. **Everyone is welcome — all backgrounds, all cultures, all beliefs.** **The vibe** Backyard BBQ, relaxed but intentional Sharing food, stories, and cultures Conversations that move freely between languages **Food philosophy (important)** Easter is about **sharing and abundance**, not convenience. We strongly prefer **homemade food to share**. This is how you bring something meaningful to the table. Let’s be honest: **sad last-minute supermarket food has nothing to do with Easter values.** If you cook, cook something real; something your mama would cook. If you don’t cook, don’t compensate with low-effort junk. **If you cannot cook:** **You can still fully participate by contributing to the food preparation** **→ cash on arrival or via Payconiq / Wise / Revolut** This allows us to prepare proper dishes and keep quality high. Bring & Share (if you cook) **Food + drinks for you AND something to share** Cultural dishes encouraged: bring your “this is what we eat at home” Homemade always wins Drinks= Better quality, more balance We especially need proper soft drinks and also water **Location (shared privately)** **Address shared only with confirmed participants who:** **Join the WhatsApp group** **Send a short intro: name + languages + interests** **WhatsApp: https://chat.whatsapp.com/F2hTxZ4TT3hHICiihX1Efy** **Rules** **Not a dating event** No drama, no weird behavior, no pushing boundaries Respect the place, the people, and the spirit of the day **Come to share, not just to consume.** * * This is not an “NPC meetup” where everyone tiptoes around like they’re negotiating a hostage release. People can talk freely and share opinions. **No censorship, no tone-policing, no drama farming.** * **No creeps. No harassment. No pushing after a “no.” No weird DMs.** * Respect the host’s home, neighbors, and the group. * If you act shady, you’re out. Simple.

⚠️ **IMPORTANT: You must sign up and buy a ticket here to attend:** [https://groupvibe.com/](https://groupvibe.com/) **This is a curated, small-group meetup make new friends in Brussels.** Each meetup brings together 4–6 like-minded people for casual conversations over brunch. We use the Groupvibe platform to organize and ensure everyone’s a good fit. 👉 **To attend, you’ll need to complete registration via this link:** [https://groupvibe.com](https://groupvibe.com) Once you register, and **buy a ticket or become a Groupvibe member**, we’ll share the exact location and match you with your group. **Why this works:** \* Smaller groups make real conversations easier \* Matching helps avoid awkward dynamics **Note:** RSVPs here on Meetup don’t reflect total attendance. Many attendees register directly via our website. This meetup is organized by **Groupvibe**, a small team passionate about helping people form meaningful friendships offline.

🌟 Hello Yogis and Future Yogis! 🌟 🧘‍♀️🧘‍♂️ Whether you're a seasoned Yogi or a complete beginner, come and join us every **SUNDAY MORNING - from 11:00 to 12:15 - for Queer Yoga in Brussels :)** No need to worry if you've never tried Yoga before – everyone is welcome! 🌈 Just bring yourself in some comfy clothes (mats are provided) and let the magic happen :-). 🌿 **Class Details:** * This is an "open event" - for everyone, LGBTQ people and their friends no matter their **gender, age, race, sexual orientation or level of fitness / practice**. * Classes take place [Merci Wellness - Place Dillens 1, 1060 Saint-Gilles](https://www.merci-wellness.be/plan-acces.php). Very easy to get there, either by bike or metro (Hotel des Monnaies). * Ring bell "MERCI WELLNESS" - third floor ! * ⏰ 11:00 to 12:15 (doors close at 10:55 as **class starts at 11:00 sharp** \- it is not possible to join late\)\. 💸 **Cost:** * First class: 10 euros 🌟 * Single class: 15 euros 🧘‍♂️ * 5-class pass: 65 euros (valid for 3 months - a great deal for regular yogis! 🎉) You can pay your class on site either in CASH or through PAYCONIC. **Come and this great group of Sunday Morning Yogis** \- to spend a moment in a nice atmosphere and discover the benefits of Yoga\, from increased flexibility\, better posture\, a stronger body to a calmer mind\. See you on the mat! 🧘‍♀️🧘‍♂️✨ Edson P.S. Also, make sure to check out our new class **"Yoga for Men"** \- every Wednesday at 18:30 in the same location \- you can find the class list on our Meetup main page \!

Let’s try this popular Italian restaurant in Reynoldsburg. This is the menu: https://scaliristorante.com/#4e468054-0235-43e2-81c2-44e061341e9e

This meeting will be a presentation by Brannan Kenny of Hadley about their free remote services. Target audience for this group is persons who are visually impaired, especially those who have experienced recent loss, however, all are welcome, including family members and supports. Light refreshments will be served. You can also join the meeting by Conference Call at (518) 263-8851.

Join us for pizza and conversation at Vick’s Gourmet Pizza! 🍕 Good slices, good stories, and plenty of laughs around the table. Come hungry, bring your best conversation, and let’s enjoy a relaxed evening with great company. Extra cheese and extra chatter encouraged! 😄

**We'll have two meetings covering AI - this second one is for Positron** We will review which AI features are linked in for Positron, and how to use them. **Location:** The meetup will be at SPARK's ([https://annarborusa.org/](https://annarborusa.org/)) Ann Arbor site: [SPARK HQ (Ann Arbor)](https://urldefense.com/v3/__https://www.google.com/maps/place/Ann*Arbor*SPARK*Headquarters/@42.2792515,-83.7447708,17z/data=!3m1!4b1!4m5!3m4!1s0x883cae3effe193cb:0x5296a53db2a282bf!8m2!3d42.2792515!4d-83.7447708?hl=en-US__;Kysr!!HXCxUKc!3EEdBNXRJKknP6LCGkZetSuEsdtChFojQnOVitFUC5C0fyilqXEbiMstT9ajBR3Cw-55qoFkrElCjQvjMdTxUw$). There is on street parking, and parking at local structures. **This will be a hybrid meeting - the Zoom session starts at 6:30 PM.** **Time:** The doors will be open at 6:00, with pizza and beverages provided. We will have a meet-and-greet-and-pizza session, and then at 6:30 we'll have a presentation. **Zoom information:** https://us06web.zoom.us/j/86862937929?pwd=woa95D1r85dobjqxQ07NfBLNdTa9hc.1 Passcode: 705462 **If you can't get in, please call me at: 734 223-3307** **Document source:**

Someone told me about Due Amici and I hear it has some of the finest Italian food in town mangia bene, vivi felice! (eat well, live happy). Let’s enjoy the great food, the conversations, and most importantly the amazing company we keep, guys.

Join us every 3rd Sunday of the month right after the Sunday Service for our Potluck Fellowship — a warm and welcoming time to connect, share, and celebrate community together! Bring your favorite dish to share (homemade or store-bought — all are welcome) and enjoy a delicious meal with friends old and new. It’s a wonderful opportunity to relax, laugh, and deepen your connections. Come hungry for good food, uplifting conversation, and heartfelt fellowship!

Sleep in on Sundays. When you've had your fill of pajama-time, roll out and have some tasty brunch with your fellow Humanists!