Migraine and Headaches

Embark on a **4-day, 3-night luxury Silk Road adventure**, including a premium overnight stay aboard the Train of Glamour from Xining to Dunhuang. Enjoy modern comfort, scenic landscapes, historic sites, golden dunes, fine dining, and curated onboard experiences. **✨ Highlights** **🚞 Luxury Train** The Train of Glamour - **Silk Road Express** is a moving luxury hotel with 38 **high-end cabins** for up to 80 guests across 15 stylish carriages. Each guest enjoys a private, quiet space and **24/7 concierge service**，which provides warm, **personalized service** throughout the trip, plus one complimentary **laundry service.** **🏩 Luxury Hotel Stays** Stay in the **luxurious Wanda Vista hotels** in both Xining and Dunhuang. A five-star hotel featuring well-appointed rooms and premium amenities like **indoor swimming pools and fitness centers.** **👏 A Grand Welcome to Xining** Your luxury journey begins with an exclusive welcome ceremony and a **gourmet Yak Hot Pot dinner**, setting the tone for the adventure ahead. **🗿 Visit the Sacred Kumbum Monastery** Experience a **VIP tour** of the sacred Kumbum Monastery, renowned for its "Three Art Treasures," before boarding the luxury train for an evening of immersive culture, including a **Han Dynasty banquet and a welcome cocktail party.** **🏜️ Dunhuang's Desert & Ancient Art** Ride a camel across the golden Singing Sand Mountains and witness the miraculous Crescent Moon Spring, followed by a privileged **VIP tour of the Mogao Caves** with exclusive access to two special caves. **Trip Inquiry:** Telephone/WhatsAPP:0086 15001791355 Wechat: OKDealTravel Email: [([mailto:contact@okdealtravelchina.com](http://mailto:contact@okdealtravelchina.com/))] **🗺️ Itinerary** ✈️**Day 1: Arrive in Xining** Private airport pick-up and check-in at a luxury hotel. Evening: **Welcome yak hotpot dinner.** (Breakfast & lunch not provided) Stay: Wanda Vista Xining or similar. **🚞 Day 2: Xining → Board Train → Dunhuang** Morning VIP visit to **Ta’er Monastery** (Kumbum Monastery) with private guide. Afternoon board the Silk Road Express; enjoy onboard **cultural activities.** Evening: Han and Tang themed banquet + welcome cocktail party. (Breakfast & lunch included) Stay: Overnight on the train. **🏩 Day 3: Dunhuang** Morning at Mingsha Mountain & Crescent Lake with optional camel ride. Afternoon VIP tour of **Mogao Caves** (or Xiqian Caves if tickets unavailable). Evening: Hotel dinner. (Breakfast & lunch included) Stay: Dunhuang Wanda Vista or similar. ✈️ **Day 4: Departure From Dunhuang** Relaxed morning and private airport transfer. (Only breakfast provided) **📅 Trip Dates & Pricing** **New Year：** Feb. 4 - 7, 2026 **Full Price : RMB 17999** **Offer for 2 Guest Signing up Together : RMB 17499** **King Room Supplement ：+2000** **Chinese New Year:** Feb. 16 - 19, 2026 **Full Price : RMB 19999** **Offer for 2 Guest Signing up Together : RMB 19499** **King Room Supplement ：+2000** **Contact Us For More Information On Pricing For Room Types (Single Room Supplement, Grand Suite and Family Room)** **What's Included** **✅ Accommodation:** 3 nights' stay in listed hotels (double occupancy). **✅ Transport:** All private ground transfers as specified, including airport/hotel and sightseeing journeys. **✅ Services:** Dedicated tour ambassador and photographer throughout the trip. **✅ Meals:** 3 breakfasts and 5 main meals as per the itinerary. **✅ Admissions & Activities:** Entry fees, scenic area transport, and activities (e.g., camel ride) for listed attractions. **✅ Train:** Full journey aboard the Silk Road Express. **What's Not Included** ❌ King room supplement: +2000 rmb / person ❌ Airfare: International & domestic flights to/from the tour. ❌ Single Supplement: Additional charge for single room occupancy. ❌ Personal (Itinerary): Extended stays, optional tours, or personal expenses. ❌ Unforeseen Costs: Fees due to force majeure events (e.g., natural disasters, flight delays). ❌ Other: Any items not explicitly mentioned as included.

This is a group for anyone interested in learning Chinese, including oral Chinese ,business Chinese ,HSK. And on every Friday night we do Chinese Corner,greetings,learning part, language exchange, free talk,games etc. Btw, coffee,drinks are on the side. all skill levels are Welcome!! It’s a great chance to make international friends ,and learn about other cultures . Looking forward to seeing you:-) WeChat : ZoeMandarinClass 喜欢外语的朋友欢迎加入我们！既能练习第二语言，又能结交一些新朋友，感受不同国家的文化和习惯！欢迎大家!

**Escape** the ordinary and step into a living snow globe. This winter, we invite you on an exclusive **7-day expedition** to Northern Xinjiang, **a realm** where nature's grandeur reaches its peak under a thick, silent cover of snow.This is not just a trip; it's an immersion into a world of **ethereal beauty**, unique cultural encounters, and awe-inspiring landscapes that few get to witness. Leave the crowds behind and **discover the soul of winter** in one of China's **most spectacular regions.** **✨ Highlights** **🧊 Kanas -** vast snowland, blue ice river, virgin forest **mysterious northern kingdom** **🏠 Hemu Village -** fairytale wooden **cabin village** in thick snow **⛷️ Jikepulin! -** one of the Asia’s largest and most spectacular **winter sports destination** **❄️ Ahe Highway -** China's Ultimate Winter **Canvas** **🫧 Wulan-gu Lake** \- A Journey to a Frozen Dreamscape **🗿 Sea Devil City -** Where **Desert Meets Water** in a Surreal Dream **Destination:** Northern Xinjiang, China **Group Size:** 6-15 people of different nationalities **Weather in Dec-Feb:** -20℃ in Kanas/Humu/Sayram Lake/Yining **Trip Inquiry:** Telephone/WhatsAPP:0086 15001791355 Wechat: OKDealTravel Email: [([mailto:contact@okdealtravelchina.com](http://mailto:contact@okdealtravelchina.com/))] **Day 1 · Arrival in Altay** Check into a four-star hotel and prepare for the journey ahead. ✈️ Shanghai-Altay 16:10-22:35 CZ6860 🏨 Altay 4💎 Hotel 🚌 10km; 20min **Day 2 · Altay – Ahe Highway – Hemu Village (208 km**) After breakfast, embark on a scenic 4WD ride **through the Altay Mountains,** where the picturesque snowy landscapes unfold around you. The journey to Hemu Village takes approximately 5-6 hours, with stops to take in **the breathtaking views** along the way. You’ll check into your hotel in Hemu and enjoy a quiet evening, including dinner at your hotel. 🚌 210km; 6-8h 🏨 Hemu 3💎 Hotel 🥞 breakfast **Day 3 · Full Day in Hemu** You'll have **a full day to explore** this fairytale like village, get up early for the breathtaking sunrise veiw, hiking around the snowy forest, wandering around the little wooden houses (Mukeleng) of Daur ethnic group. Without mass tourists, Hemu returns to an other **worldly tranquil village.** Afternoon, set out for Jikepulin Ski Resort, where you can feel **the rush of adrenaline** as you ski across the slopes or take a scenic cable car ride(with your own expense) . 🚌 15km; 30mins 🏨 Hemu 3💎 Hotel 🥞 breakfast;local speciality dinner **Day 4 · Hemu - Kanas Lake** After breakfast, head to the magical Kanas Lake, **one of the most beautiful spots** in northern Xinjiang. Arrive at Kanas in 2-3 hours. In winter, Kanas becomes **an majestic snowland.** Stop to marvel at **the stunning Moon Bay,** where the lake curves like a crescent moon, and **Wolong Bay,** with its tranquil waters reflecting the snowy cliffs above. 🚌 50km; 2h 🏨 Kanas Lake Scenic Area 3💎 Hotel 🥞 breakfast; local speciality dinner **Day 5 ·Kanas Lake - Baihaba Village - Habahe County - Burqin** This morning, after breakfast, head to the Fish Viewing Pavilion at Kanas Lake, where the crystal-clear waters **reveal the beauty of the lake** beneath the surface. As you travel onward to Burqin, you’ll pass through the Five-Colored Beach, where the **colorful sands** contrast beautifully with the surrounding snowy terrain, and **the Irtysh River**, flowing serenely through this isolated winter paradise. 🚌 250km; 5h 🏨 Burqin 4💎 Hotel 🥞 breakfast **Day 6 · Burqin County – Wulungu Lake National Wetland Park (Fuhai County) – Sea Devil City – Altay** After breakfast, you’ll travel toward Kuytun, with a stop to pay a visit to the Wulungu Lake and the "Sea Devil City" Yadan formations.The surreal beauty of this place is unforgettable. **Continue your journey** to Kuytun, where you’ll spend the night, reflecting on the wonders of the day. 🚌 240km; 3h 🏨 Altay 4💎 Hotel 🥞 breakfast Day 7 · **Departure from Altay** Today is for departure, your driver will escort you to Altay Airport. Your winter Xinjiang tour ends here. ✈️ Altay-Shanghai 17:15-21:55 MU5526 🚌 10km; 20min 🥞 breakfast **📅 Trip Dates & Pricing** **Chinese New Year** 14-20 Feb. 2026 17-23 Feb. 2026 **Early Bird Price : RMB 8290** **Full Price : RMB 8490** **Single Supplement : RMB 2650** **Only 6 early bird spots! Save your space now!** **What's included:** ✅ 7 day SUV/tour bus transport with professional local driver ✅ 7 nights' Trip.com 3 star cabin house - 4 star hotel (standard twin room) ✅ 6 breakfast; 2 dinners in Hemu ✅ professional English tour guide if group above 6pax ✅ all the tourist attraction tickets ✅ travel insurance **What's not included:** ❌ main transportation to Xinjiang ❌ Ski day passes at 200 - 560rmb/person ❌ single room supplement ❌ the rest of the main meals ❌ Invoice, personal expenses and unexpected expenses ❌ Optional entertaiment items at Hemu Village: Horse Riding 160-260rmb/person; Hotspring 170rmb/person; Cabel car at Yunxiao Peak 198rmb/person **What you should bring** * Original passport; some emergency cash * suitcase and backpack * Outdoor clothes **\*Temperature in December/January is around -20℃, keeping yourself dry and warm is important** * Climate is dry and UV is strong, remember to bring shades, SPF 50+ sunscreen, moisturizing skincare products, and a thermal travel mug is highly recommended. * Other stuffs like snacks, coffee, basic medicine, portable charger, headphones, etc are recommended.

Step into an idyllic world at Wuyi Mountain, an **absolute paradise** on earth for nature lover to leave the ordinary daily life behind and **restore their inner peace** in the tranquility of mother nature.Our carefully curated 4-day tour to Wuyishan is more than a trip—it's a **sensory experience.** Explore dramatic peaks carved by time, drift down a serene bamboo-lined river, and discover the birthplace of the world's most celebrated tea, Da Hong Pao. **Grab your passport and let's get on this off-the-beaten-path journey!** **✨ Highlights** **⛰️ Conquer & Behold :** Hike the **"Heavenly Tour Peak"** for a panoramic view that is arguably the most magnificent in all of Southeast China. **🏞️ Serene Bamboo Drift :** Glide peacefully down the Nine-Bend River on a traditional bamboo raft, a journey through a **living Chinese landscape painting.** **🍵 The Scent of Oolong :** Walk through **the very valley** where the legendary Da Hong Pao tea is cultivated and partake in an authentic tea tasting ceremony. **🌊 Nature's Raw Power :** **Feel the mist on your face** at the powerful Qinglong Waterfall and squeeze through the fascinating, narrow cleft of One-Line Sky. **🌟 A Cultural Spectacle** : Cap off your evening with the mesmerizing **Impression Dahongpao** open-air show, a visual feast set against the mountains themselves. **Destination:** Wuyi Mountain, Fujian, China **Goup size:** 4-15 people of different nationalities **Accommodation:** 3 nights at Trip.com 5- star hotel with daily breakfast **Hiking Difficulty Rate:** ★★☆☆☆ Suitable for all physically healthy people of 5-65 years old **Trip Inquiry:** Telephone/WhatsAPP:0086 15001791355 Wechat: OKDealTravel Email: [([mailto:contact@okdealtravelchina.com](http://mailto:contact@okdealtravelchina.com/))] **🗺️ Itinerary** **Day 1: Wuyi Mountain Arrival - Free time** 🏨: 5 Star Hotel in Wuyishan 🍜: None 🚄:Shanghai -Nanping G1637 14:34-18:03 **Day 2: Tianyou Peak Hiking - Nine Bend River Rafting - Wuyi Palace** The name of Tianyou Peak reveals its uniqueness. When you climb this peak on a cloudy day, you will feel like you are having **a tour of heaven** surrounded by the clouds.Nine-bend River originates in the western part of Wu Yi Shan. Taking a bamboo raft down the river to **view the beautiful scenery** of the mountains is one of the most popular activities in Wu Yi Shan. 🏨: 5 Star Hotel in Wuyishan 🍜: Breakfast ✨:Optional Impression Dahongpao Show in evening **Day 3: Tiger Roaring Rock - A Thread of Sky - Longchuan Grand Canyon** Huxiao Rock, named for the **tiger-like roar** of wind rushing through its caverns. The area features a captivating cliff-side path with **incredible views.** One-Line Sky —**a narrow fissure in a colossal** rock that stretches over a hundred meters long. Squeezing through the cool, dim passage to see a sliver of sky above is a truly adventurous and fun experience. 🏨: 5 Star Hotel in Wuyishan 🍜: Breakfast **Day 4: Dahongpao Tea Plantation Scenic Area - Departure** This **magical and enchanted valley** produces the best Dahongpao tea in China and is a tranquil and beautiful place. This is an absolute must. 🍜: Breakfast 🚄:North wuyishan - Shanghai Hongqiao 13:45 - 16:57 G1636 **📅 Trip Dates & Pricing** **Chinese New Year** 17-20 Feb 2026 **Early Bird Price : RMB 3390** **Full Price : RMB 3590** **Single Supplement : RMB 1400** **Only 4 early bird spots each group, grab it now!** *Contact us for your private trip plan!* **What's included** ✅ Expert service of experienced English-speaking tour guide ✅ Private transfers between attractions and hotel ✅ Complimentary train station picking up service and seeing-off service (provided only with the train schedule we recommend) ✅ Entrance to all the scenic spots listed in the itinerary ✅ Three nights at Trip.com 5 star hotel with daily breakfast ✅ Travel insurance, first-aid kit, water, etc **What's not included** ❌ Main transportation (bullet train，around 690rmb/person with 2nd Seats) ❌ Lunch and dinner during the trip ❌ **Impression Dahongpao show 298rmb/person** **❌ Single room supplement** ❌ Personal expenses and unexpected expenses **What you should bring** **Must have:** Your ORIGINAL passport or ID card, some cash; Mid-sized backpack, a pair of hiking shoes, several sets of winter clothes and underwear; masks; **Highly Recommended:** Raincoat, water-proof shoe cover, swimsuit, water bottle, high energy snacks, travel medicine, Vitamine C, etc. **Hight Speed Train between Shanghai and Wuyi for reference** Shanghai Hongqiao -Nanping G1637 14:34-18:03 North Wuyishan - Shanghai Hongqiao 13:45 - 16:57 G1636 **\* OKDeal Travel will offer train tickets booking service if needed**

http://photos4.meetupstatic.com/photos/event/6/2/2/2/600_423565122.jpeg Dramamoves.com is dedicated in providing personal service to individuals and entrepreneurs in the area of Contemporary Life , Design and Art. We hand pick the best product and import them from abroad . We hold events in our invitation venue which is just located behind Plaza 66. You are largely welcome to drop in our event or just come by to have a look. For reservation, Please call 021-62579568 to find out more ! or Wechat ID: DM_Hotline Talk to you soon ! http://photos4.meetupstatic.com/photos/event/7/3/a/c/600_423569612.jpeg

Don't be afraid to try skateboarding for the first time, second time, or the 100th time! Come out to the Iconx Indoor Skatepark for a fun time and enjoy having fun on a skateboard. Don't have a skateboard, helmet, or pads? Don't worry we have 187 Killer Pads which can protect you as you practice tricks and have fun. Bring a group of people to make it an activity never to forget.

Embark on an enriching bike tour through the dynamic city of Shanghai, blending adventure, culture, and relaxation. This tour offers an immersive experience, showcasing the city's vibrant neighborhoods, historical sites, and hidden gems. Tour Highlights: Exclusive small tour group with up to 6 person Historical Landmarks and Modern Marvels: Begin in central Shanghai, cycling through a mix of colonial-era buildings and modern skyscrapers. Visit the Bund and admire the contrasting architectural styles. Bustling Markets and Serene Parks: Navigate lively markets and tranquil parks, experiencing both the city's vibrant street life and peaceful green spaces. Cultural Insights and Local Flavors: Explore the Former French Concession, with its tree-lined avenues and historic mansions. Learn about local customs and Shanghai’s art scene. Charming Coffee Break: Take a break at a quaint local café, savoring freshly brewed coffee and pastries. Enjoy a moment of relaxation and engage with fellow travelers. Hidden Gems and Scenic Routes: Discover lesser-known neighborhoods and scenic routes, including hidden temples and vibrant street art, revealing Shanghai’s authentic spirit. Tour Details: Price: 300RMB/Person Duration: Approximately 3 hours Difficulty Level: Easy (suitable for everybody) Inclusions: Professional guide, bike rental Flexibility: You can either choose to end the tour at the bund or back to meeting point What to Bring: Comfortable clothing, sunscreen, water bottle, camera Meeting Point: Central location in Shanghai (details provided upon booking) Contact: You can add me on wechat 13052007784 or call me directly with the same number to book your tour. Why Choose This Tour: Ideal for travelers seeking a unique, active way to explore Shanghai, this tour balances sightseeing, cultural immersion, and relaxation. Suitable for solo travelers, couples, and groups, it promises unforgettable memories and a deeper appreciation of Shanghai’s heritage and contemporary charm. Experience the magic of Shanghai on this captivating bike tour with a coffee break, discovering the city one pedal at a time.

**🌟 Discover Wuyi's Hidden Gem: A 3-Day Luxurious Escape to Ox-Head Mountain 🌟** Escape the urban hustle and immerse yourself in a perfect blend of **natural grandeur**, ancient culture, and serene relaxation on our exclusive 3-day Wuyi journey. **Designed for those seeking tranquility and adventure,** this trip promises unforgettable moments from start to finish.Join us for a short escape that feels like **a world away**—where every moment is crafted for wonder and renewal. **✨ Highlights** **♨️ Dual Relaxation:** Recharge twice in natural **hot springs,** perfect for soothing body and mind. **🛕 Nature & Culture Fusion:** Experience **magnificent landscapes**, ancient temples, and historic villages all in one journey. 🌿 **Seamless Comfort:** Enjoy **hassle-free travel** with curated transfers, cozy stays, and authentic local flavors. **Trip Inquiry:** Telephone/WhatsAPP:0086 15001791355 Wechat: OKDealTravel Email: [([mailto:contact@okdealtravelchina.com](http://mailto:contact@okdealtravelchina.com/))] **🗺️ Itinerary** **DAY 1** **7:15am:** Depart from Shanghai **Early afternoon:** Arrive at Wuyi-Visit Da Hong Yan Scenic Spot **Night:** Enjoy the hot springs in hotel **🌟 Attractions:** **Da Hong Yan (Giant Red Rock) Scenic Spot -** Largest Karst Landform Red Cliff in China **Da Hong Yan Glass Skywalk** **DAY 2** **Morning:** Visit Yanfu Temple **Afternoon:** Explore the magnificent Niutou mountain national forest park **Night:** enjoy the hot springs **🌟 Attractions:** **Yanfu Temple** **Mount. Niutou** (Ox-head Mountain) - A holy mountain out of ancient Chinese myth **DAY 3** **Morning:** Visit the Ancient Ming Dynasty village **Early afternoon:** back to Shanghai **🌟 Attractions:** **Guodong Ancient Ecological Village -** Back to the rural life of Ming Dynasty village **Trip.com 5 star Hot Springs Resort** **Destination:** Ox-Head Mount, Zhejiang Province **Date: Feb 16-18th, 2026 (3d2n in Chinese New Year Holiday )** **Assemble:** 7:00am at 1788 Plaza, 1818 West Nanjing Road, Jing'an **Hiking Difficulty Rating:** ★★★☆☆ Moderate-Suitable for all physically fit people，adults and kids above 6 years old **Price: 2290rmb/person** \*children discount please inquiry to customer service **What's included in the price:** ✔️ English-speaking tour leaders and local tour guide ✔️ Two-night stay at Trip.com 5-star Hot Spring Resort with hot springs entry each night and daily breakfasts ✔️ Private transfers throughout the trip ✔️ 4 main meals ✔️ Entrance to all scenics pots listed in the itinerary, including first-night's hot spring ✔️ Travel insurance ✔️ First-aid kit, water, etc. **What's not included in the price:** ❌ **Single Room Supplement 800rmb** ❌ D1 lunch ❌ Personal expenses and unexpected expenses **What to pack** * Your original id card or passport for hotel check in. * Backpack; several sets of clothes. * Anti-Slip Hiking shoes, warm outdoor clothes and swimsuit * Toiletries. * Mobile phone, camera and relating chargers. * High-energy snacks (chocolate, energy bars, etc.), fruit and other snacks

Wonderful tea tasting journey which professional tea artist.you will experience traditional Chinese Kungfu tea to feel aroma of fine tea and Etiquette

交流交流无国界，友谊亦无边，英缘际会，语挚情深, 欢迎参加2026年2月1日城市部落英文读书会，社交英语角 weekly Language exchange & bookclub meetup Topic discussion主题讨论: 《Secrets of the Millionaire Mind》《有钱人和你想的不一样》 英文读书会 [#1]() New York Times, Wall Street Journal, and USA Today Bestseller! Secrets of the Millionaire Mind（中文名： 有钱人和你想的不一样） reveals the missing link between wanting success and achieving it! Eker is the guy who was on the Today Show saying: “Give me five minutes and I can predict your financial future for the rest of your life!”《有钱人和你想的不一样》by T. Harv Eker 经典畅销十年，彻底改变你对于财富的观念 【富人思维+理财启蒙+认知提升+行为方式+智慧人生】搞钱必读，颠覆认知！想要变有钱就得先拥有和有钱人一样的思维方式。本书通过17个财富档案，教会你有钱人的思考和行为方式，搞定财商底层逻辑，逐步修正自己财富蓝图！ Venue: People Square in Shanghai 上海人民广场 Cost: 早鸟小红书转发分享活动公益免费，空降票50元/人，. Date & time: Feb 1st 上午 10:00-12:30 **According to Eker, each of us has a“money blueprint” that, much like a set of architectural plans, is behind all of our thinking. Our thoughts lead to our emotions, which lead to the actions we take, which give us the results we experience in life. This blueprint is ingrained into our subconscious.** **财富蓝图，指的是我们从小在家庭、环境、经历中形成的、对金钱的潜意识认知。这个蓝图，往往比努力、机会、甚至时代红利，更早决定了一个人的财富上限。所著的一本关于财富思维和成功励志的畅销书。这本书通过17个“财富档案”，揭示了有钱人和穷人之间在思维方式和行为习惯上的本质区别，并教导读者如何改变自己的思维模式，从而实现财务自由。你的金钱蓝图是由你的童年经历、家庭教育、社会环境等因素塑造的，它影响着你对金钱的态度、信念和行为。所以，你要做的第一件事，就** ***You can't solve a problem with the same mind that created it.*** **Says Eker, author of Secrets of the Millionaire Mind, “By ourselves, we can never see what's holding us back from reaching our full potential. Einstein said it best, ‘*you can't solve a problem with the same mind that created it’.”*** **According to Eker, each of us has a“money blueprint” that, much like a set of architectural plans, is behind all of our thinking. Our thoughts lead to our emotions, which lead to the actions we take, which give us the results we experience in life. This blueprint is ingrained into our subconscious.** **Rich People Think Differently Than the Poor - In 17 Critical Ways!** **“Secrets of the Millionaire Mind” covers a series of Wealth Files: 17 ways rich people think and act differently from everyone else. It also includes a multitude of principles. Although reading this list doesn't begin to compare to reading the book with all its examples and illustrations, here are the Wealth File headings, taken directly from the book:** **Quick Summary** **Eker’s book is a transformative guide that explores the mindset and habits of millionaires. Through seventeen Wealth Files, you will discover how to rewire your thinking and adopt empowering beliefs about money. He emphasizes the importance of taking responsibility, thinking big, and embracing opportunities. The book features inspiring stories of transformation of what happens when you implement these principles. There are so many practical action steps and insights into wealth-building strategies. At the end of each chapter, you get “Declarations” to say out loud, and you get*Millionaire Mind Actions* to take as well. Eker offers you a proven roadmap that will help you unlock your full potential for financial success and abundance.** **Who Ought to Read this Book and Why:** **If you are ready to take control of your financial future and adopt a millionaire’s mindset, then you gotta get this book. It’s perfect if you’re an aspiring entrepreneur, a professional who aspires to achieve financial success, and anyone who wants to break free from limiting beliefs around money. If you’re eager to learn from real-life success stories, implement actionable strategies, and transform your relationship with wealth,*The Secrets of The Millionaire Mind* is a must-read for you. No matter your current financial situation, this book offers the tools and insights needed to propel you toward the path of abundance and financial freedom.** **Things You Will Discover:** **17 Powerful Wealth Files in the book.** **These serve as guiding principles for achieving financial success. Eker also gives you actionable steps and mindset shifts that can help you cultivate a millionaire mindset at the end of each of these wealth file sections.** 1. **Rich people believe, “I create my life.” Poor people believe, “Life happens to me.”** 2. **Rich people play the money game to win. Poor people play the money game to not lose.** 3. **Rich people are committed to being rich. Poor people want to be rich.** 4. **Rich people think big. Poor people think small.** 5. **Rich people focus on opportunities. Poor people focus on obstacles.** 6. **Rich people admire other rich and successful people. Poor people resent rich and successful people.** 7. **Rich people associate with positive, successful people. Poor people associate with negative or unsuccessful people.** 8. **Rich people are willing to promote themselves and their values. Poor people think negatively about selling and promotion.** 9. **Rich people are bigger than their problems. Poor people are smaller than their problems.** 10. **Rich people are excellent receivers. Poor people are poor receivers.** 11. **Rich people choose to get paid based on results. Poor people choose to get paid based on time.** 12. **Rich people think “both.” Poor people think “either/or.”** 13. **Rich people focus on their net worth. Poor people focus on their working income.** 14. **Rich people manage their money well. Poor people mismanage their money well.** 15. **Rich people have their money and work hard for them. Poor people work hard for their money.** 16. **Rich people act in spite of fear. Poor people let fear stop them.** 17. **Rich people constantly learn and grow. Poor people think they already know.”** **By incorporating these Wealth Files into their mindset and actions, you can shift your relationship with money and work towards generating lasting wealth. Pick up a copy for more in-depth information and insights into the above principles.** **Event schedule活动环节安排：** 本活动参与人群定位为上海工作和生活的喜欢英语、热爱交流分享的青年白领，及高校师生。 Other Schedule 其它环节: Heads up words guessing欢乐猜词， MBTI自我介绍 What is your personality, Never have I ever我有你没有， 英文私董会 Mentor for each other. British Parliamentary Mini Debate, 小型英式辩论会 话题抽签，即兴发言 Topic lucky draw Free talk for networking自由社交英语时间 Welcome to our weekly booking reading sharing + British Parliamentary Debate, language & cultural exchange meetup event which focus on informal and fun way to meet new people and cultural discussion. All learning levels are welcome to join. We organize weekly events such as book reading sharing, language & cultural exchange, topic presentation, speech and debate. Embrace the opportunity to mingle with like-minded individuals who share a passion for English language learning, cross culture communication and meeting new friend 我们是一群热爱中外跨文化交流的年轻人，致力于连接拥有相同志趣的朋友，通过组织基于英语交流的多元化的趣味活动，认识一群热爱学习，挑战自己舒适圈的小伙伴，一起探索语言的无限可能！ Are you a bookworm looking for a fun group to discuss your favorite reads with?If you’re interested in meaningful discussions with fellow readers. Look no further and join us! Our book reading meetup is the perfect place for book lovers to come together, share their thoughts, and enjoy an engaging discussion with fellow readers. Our book club sharing session is a great way to engage in lively and friendly discussions, share insights, and meet fellow book lovers. Besides presentation and group discussion about the book of the week, our meetup also includes time to guess words, language games, free talking, mingling and socializing. As always, there's no pressure to have finished the book, we're just here for vibes. Our gathering is not about analyzing the book like a seminar, but more about connecting, sharing ideas, and enjoying a relaxed, social afternoon with fellow book lovers. Also, our discussion topics may go beyond the book, touching on a variety of themes and interests. 放下手机，拒绝宅家。读有趣的书，见有趣的人，欢迎参加本周六城市部落英文读书会，英式辩论赛，用知识链接彼此，让思想碰撞出火花，遇见与你同频共振的朋友。新的一年，给自己的心灵来一场洗礼。遇见城市部落英文读书会欢迎所有喜欢思考，热爱阅读和分享，希望寻求生命里积极的改变的朋友到来。通过阅读分享来进行一场跨越语言与时空的相逢，让我们在繁忙的生活中寻得一片宁静又充满趣味的阅读天地。读书会有团队讨论和自由分享环节，请自由分享自己的观点和看法，也许你就能遇见灵魂的知音。期待与你相遇在知识的殿堂，共同开启一段美好的旅程。 Frequently asked questions: **Do I have to finish the book to attend**? Not at all. If you plan to read or have read it, that’s great; if you haven’t touched it, you’re still more than welcome to join. Come and meet like-minded people and connect over the topic as well as the book. **How can I contribute to the discussion if I haven’t read the book?** The book is simply a conversation starter - our discussions often branch out into related themes, personal experiences and broader topics of interest. Our gathering is more about socialising and engaging in decent conversations with book lovers, rather than a formal seminar. **Can I also discuss my own fav book or the book I recently read?** Absolutely! Our gatherings are all about open conversations, and we’d love to hear your thoughts on any book that’s been captivating to you. **Is this group open to everyone?** Yes - this is a friendly and inclusive group, welcoming everyone regardless of gender, sexuality, or background. The event is designed to make it easy to meet and connect with fellow book lovers in our community. **What if I'm shy about speaking in front of the group?** No pressure! You're welcome to participate in the way that feels most comfortable for you. Whether you share your views or just listen, your presence is valued. A lot of people come alone - so don't be shy!! This event will be photographed for promotional purposes. By purchasing a ticket you are consenting to the team using these pictures for our social media channels but you are able to withdraw your consent at any time during the event.

小酌消烦暑，人间正清欢 周末的时光，不应该空白！ 炎炎夏日 | 微醺才是打开盛夏的正确方式 遇见·城市部落诚挚的邀请您参加： 和新老朋友一起假期小酌，邂逅漫时光。酒到微醺，开启夏日的时尚社交！ 邀清风作陪，与明月对饮 这一刻，是独属于你的微醺！ 时间：晚7:30-10点 地点：Calypso地中海酒廊 报名费含指定鸡尾酒或葡萄酒，啤酒一杯 Meetup Citywalk invite you to join our Holiday drink & mingle with fellows at Calypso Lounge this Saturday evening. Meet and mingle with fellows, enjoy a drink or two and have fun! Don't be afraid to come alone. You'll make new friends quickly. See you there! Ticket price RMB 68 including one drink(Cocktail or wine, beer)

Time : 15:00-16:00 Venue: Oriental Sports Center Cost: RMB 55/person After sign up, Please add the host wechat via hawk_cn Citywalkers Group invites you to play some badminton games. Do you have your rackets ready? Let's have some smashing fun! Enjoy the badminton! Build friendship. Spread the happiness. We arrange two courts for the two hours and most of us are social players to have fun. Most of time is playing double. Please prepare your own racket and we will prepare feathers shuttlecocks. ​Advance booking and prepaid are required and RSVP will stop after all availble spaces have been filled! Please add tour leader wechat: hawk_cn to register for this event. Cancellation：at least 24hrs before the session start time. This will ensure fair access for everyone. Ignoring RSVPs: Anyone with 2 no-shows (signed up but not played) will be de-prioritized for future sessions, meaning their RSVPs won’t be taken seriously. Badminton is a very intense and high demanding sport, players with heart disease, high blood pressure and other physical condition that may hinder their performance are discouraged from joining. You will need correct shoes and clothing. Please ensure that you stretch and warm up before and after sessions to prevent injury. Your are responsible for your own well-being and we and the sports facility representatives will not be responsible for any injury, stolen or damaged property or any other occurrences during our sessions.

Come run around, throw some frisbees, play board game , and see old friends and make new ones in expo park this wekkend. Cost: RMB15 including water, Please buy the sports insurance for this event yourself inadvanced. After sign up, Please add the host wechat via hawk_cn Pickleball is a rapidly growing sport that is a mix of tennis, badminton, and ping pong. It's easy to learn, fast paced, and tons of fun! This is a game for people of all ages and skill/experience levels who want to play a friendly and non-competitive pickup frisbee game. We meet every Weekend afternoon in century park as long as weather is okay. We arrange warm up & practice. We'll work on some throws, passes, & catches. and utimate Frisbee Pickup Game of 7 vs 7 as well. All levels welcome even beginners! If you haven't played before or want to polish your skills, myself and a couple of the more experienced players will be there 30 minutes before to toss, explain the rules and run through a couple drills. We also prepare camping tarp and board games. Let's have fun by playing board games during Frisbee breakup. Please take metro line 2/7 to Century Park and the venue is entry from gate 6. (go straight 100m and the frisbee lawn is on your right side) General guidelines: Dress accordingly. Have plenty of water. Sunscreen on a sunny day. Stretch & warm up. Playing Ultimate is all about good sportsmanship, respect, and gracefulness on the field. Fun & having a good time is a must above anything else. Disclaimer： Each person who participates accepts responsibility for making their own determinations and for their own safety, conduct and well being; recognizes that possible attend outdoor activities and agrees to participate solely at their own risk. The organizer of this ultimate Frisbee event shall not be held liable for any inconvenience, accidents, rescues, injuries etc. Meetup Citywalk reserves the right to use any photograph/video taken at the Walking tour. If you have problem with this, please contact the event organizer or tout leader. Thank you for your understanding and cooperation! All those who sign up for the event will accept this declaration by default, so please read it carefully! 抛掉烦恼，接住快乐！以盘会友，飞你莫属！运动社交，快乐飞盘！掼蛋桌游，躲避球体验！ 费用：15元/人， 参与本活动务必领取活动保障，无活动当天有效保险者谢绝参与！ 友情提醒: 谢绝微商，保险，医美销售人员参与！ 活力重燃，世博文化公园飞盘桌游掼蛋派对！ 小伙伴们准备好流汗了嘛？！ 飞盘初体验，满满多巴胺\~ 周末欢乐飞盘为长期活动，活动时间安排在周末，为喜欢运动的青年朋友提供相遇的机会。 你的收获： 认识更多喜欢运动的朋友 体验极限飞盘这项运动带来的乐趣 锻炼身体，放松身心 小白友好，飞盘超容易上手，有领队飞盘入门教学。 活动流程： 01 初次见面，破冰互动 02 零基础教学，正反手传接盘练习 03 规则讲解，拉伸热身，分组对抗 04 集体合影，赛后交流 05 活动结束AA聚餐（可选） 遇见城市部落Meetup Citywalk为带社交属性的公益活动，让大家在愉快轻松的氛围中用脚步丈量和认知这个城市，以及通过羽毛球，保龄球，飞盘，骑行等活动认识新朋友。领队导游会对沿线的地标景观和历史建筑等做适度讲解，行程开始会有破冰互动和自我介绍，行程中安排小游戏，分组交谈互动，coffee break来加深了解, 帮内向的朋友放松融入团队，漫步活动结束视情况组织晚餐，增加大家的社交半径。活动参与者以8090后国内和海归名校毕业生，各行业精英为主。烦请带有不良企图和商业目的的参与者绕行 飞盘运动是一种老少咸宜的健身项目， 只要有一片空旷的场地就能开心的玩耍。飞盘的参与门槛很低。一身运动服、一双跑鞋、一片飞盘，就是全部的必要装备。 飞盘运动融合了橄榄球、足球、篮球等运动特色是一项无身体碰撞、男女差异小乐趣与竞技兼备的运动对新人友好、上手快、没有裁判不需要运动天赋 哪怕是不爱运动的小伙伴也很快可以参与其中并享受飞盘运动带来的畅爽与热血\~飞盘是少有的男女能够共同参加，需要相互配合，不容易出现身体冲撞和激烈对抗的竞技运动。进攻方通过传接飞盘推进，在得分区内接到盘得分，期间飞盘落地则攻防转换 在自己大汗淋漓 享受奔跑、跳跃 带来激情和自由的同时 也能感受到团队合作的魅力 抓盘、接盘、传盘 和队友齐心协力 体验“盘不落地，永不放弃！” 快来成为一名优秀的“操盘手”吧\~ 燃脂暴汗 比起室内的运动 户外的项目更能体验到 暴汗燃脂的畅快 为忙碌的身体放放风、充充电 和小伙伴们互相配合 制定战术、攻守兼备 通力合作最终取得胜利 玩过的小伙伴都说上瘾 “社恐星人”的社交利器： 团队运动游戏是最快打破尴尬的利器 飞盘游戏的团体意识强 每个人都需要在短时间内搭建信任和默契 直接打破圈层限制 认识更多有趣的朋友 “都市打工人”的解压利器：草坪上肆意奔跑、呐喊、欢呼不仅锻炼身体，还释放心中压力运动后荷尔蒙的飙升也使人降低防备在欢乐的氛围里更深层次的了解彼此、拉近距 “社恐星人”的社交利器： 团队运动游戏是最快打破尴尬的利器 飞盘游戏的团体意识强 每个人都需要在短时间内搭建信任和默契 直接打破圈层限制，认识更多有的朋 WFDF世界飞盘联合会将极限飞盘精神浓缩为“SOTG”图标，即熟知规则、避免身体接触、公平竞争、享受比赛、真诚沟通。独特的精神内核自这项运动诞生之日起，就蕴含其中。 飞盘绝对是让你大汗淋漓的有氧运动，因为比赛场地一般都是一整个足球场，全场人追着一个飞盘跑，享受多巴胺带来的快乐，当然它还可以满足身心愉悦的社交需求，他可以是一个人的快乐，也可以是一群人的快乐。通过飞盘场上队友双方一次又一次的飞盘抛接合作，促进了彼此之间的沟通交流。场上挥洒汗水，场下收获友谊，飞盘运动就是这么一项简单又有趣的社交运动。 燃脂，也是人们热爱大飞盘的一大原因：飞盘是一项特别好的有氧和无氧相结合的运动，一场飞盘下来就能消耗900多大卡。投接飞盘的手法千变万化。 历经20多年的变化与发展，已衍生出十余种正式的国际竞赛。参加飞盘运动的同学在锻炼身体的同时，可以结识伙伴，锻炼大脑，有益身心。即使没有一丝基础，你也可以在草地上玩得酣畅淋漓。因为飞盘上手快，是一种非常快乐的有氧运动！飞盘，是可以迅速激活全身肌肉的健身项目 ，男女同场竞技、门槛低、强社交、无身体碰撞......这些特点让任何人都能轻松上手。 Frisbee飞盘这是一项只有20多年发展历程的运动这是一项已有十余种正式国际竞赛的运动这是一项可以提高多种身体机能的运动: 眼手协调力 专注力 弹跳力 免责声明： 本活动为非盈利户外公益活动，可能存在其他风险因素。团队的任何一名队员都应本着：“尽力救助，风险自担”的原则参加这次活动，参与人员选择共同参与，属于自愿行为，双方不存在强制性约束力。并且明确知道此次活动不存在合同范畴的权利义务关系。 主办方负责对活动进行组织协调，如活动中发生意外事故，组织者有义务组织救援，但不承担任何法律和经济责任，特此申明！ 如活动中产生经济与身体损害，由受损害人和本组织声明依法解决，特此声明。凡报名参与此次活动，均视为已阅读并认可本声明，活动开始后本声明自动生效并表明你接受本声明，否则，请在活动开始前退出！参加活动请自行购买至少涵盖活动当日的意外险，未购买活动当日意外险的谢绝参与活动！ 照片说明：默认主办方拥有活动当天所有相关照片的使用权、传播权。如有异议，请提前与领队沟通，否则默认同意上述条款。 报名后请添加领队获取最新活动安排。

晚7-9点 周末小酌@静安香格里拉Calypso地中海酒廊! Meetup Citywalk invite you to join our weekend drink & Mixer event at Calypso lounge. Meet and mingle with fellows, enjoy a drink or two and have fun! Don't be afraid to come alone and you can make friends quickly here since most of us also come alone too. See you there! 周末的时光，不应该空白！ 遇见·城市部落诚挚的邀请您一起来Calypso地中海酒廊参加after-work drink,和新老朋友一起小酌，邂逅漫时光。花看半开 酒到微醺，开启夏日时尚社交！

MCKS PRANIC HEALING® Level I In PRANIC HEALING® Level 1, you learn the basics of working with your energy aura, including learning to "scan," or feel the energy, to "sweep," or clean away congested energy, and to "energize," or supplement areas in your aura that have a pranic deficiency. PRANIC HEALING® has been taught to doctors, nurses, massage therapists, acupuncturists, chiropractors, shiatsu practitioners, and many others in the healing field. It has allowed them to heal confidently and consistently in the shortest learning time possible. These professionals find PRANIC HEALING® very effective and easy to apply. Other topics covered in PRANIC HEALING® Level 1: Energetic anatomy: You will learn to work with the network of chakras, meridians and auras to accelerate the healing processes of your body. Preventive healing: You will learn to remove the negative energetic patterns of a disease to prevent it from fully manifesting as a physical ailment. Self-Pranic healing: You will learn to apply these healing techniques to accelerate your own healing. Step-by-step techniques for ailments related to your: respiratory system, e.g., asthma,; circulatory system, e.g., heart ailments; gastrointestinal system, e.g., irritable bowel syndrome; musculoskeletal system, e.g., arthritis and back pain; reproductive system, e.g., menstrual problems. You'll also learn how to address common problems as migraines and sinusitis. Additionally, you'll learn to apply distant healing to loved ones who are not present in the room with you. All PRANIC HEALING® courses are "experiential," which means that you learn by actually performing the techniques and exercises in class - on yourself and those around you. During class, all the principles will be explained thoroughly and you will practice the techniques exhaustively so you will be confident in your ability to produce positive results when you finish the course. This is Day 2 of 2 Attendance at day one is required to attend day 2. The Course text book is Choa Kok Sui, "Miracles through Pranic Healing" Please bring this with you to class. PRANIC HEALING® Level 1 is a prerequisite to all other GMCKS courses. For those interested to review the class...Review fee is only $75!! LOOK AT THIS!! Review for FREE when you bring a new student to class with you.

Join Neurospicy Columbus at the Stauff's for coffee and then a stroll through the Book Loft nearby! This will be a friendly chat for like minded individuals with Autism and/or ADHD (or somewhere on the Neurodiverse Spectra).

Are you in chronic pain that never seems to resolve, no matter who you see? Are you in a therapy loop of get better, get worse? Are you only getting your symptoms resolved and not the cause. I get it! I have been there. I have taken continuing education classes in therapies that have given me longer lasting results since they are the whole person approach. These consultations are 30 minutes each with a 15 minute mini session of neurokinetic therapy and Rapid Neurofascial Re-set and 15 minutes of question/answer. These consults are only available on this day and time since this is not something I normally offer. This gives you the option of sampling these therapies before deciding if you want to commit to a new client package. The consults are $60 each plus sales tax, which comes to $64.80. All spots are pre pay by the day before the event, non cancellable, non refundable and non transferrable. This is because people say they are showing up to stuff without showing up. Once the spot in paid for in full, I will schedule you your spot. If you decide to schedule a new client package during your consult, that $60 you paid for your consult will be deducted from the regular price of the new client package. This offer is only available during the consult. You can learn more about me and these therapies by visiting my website. My website also contains my contact information: https://columbusmassage.abmp.com/

Join us for an hour of writing! We’ve discovered that it’s strikingly helpful to write with other writers. See if it’s true for you at 7:00pm on Wednesday, February 11 at Streetlight Guild. Be it a book, blog, script, essay, dissertation, resume, melody, poem or just plain work stuff, you are invited to write it with us. No one will see what you've written or give you unsolicited advice. Instead of just thinking about writing, come and get some real writing done. **SCHEDULE:** 6:45ish - Quick introductions 7:00 - Timer starts: write for 1 hour 8:00 - The End **OPTIONAL SOCIALIZING** happens before and after the writing hour. Writing is very solitary. Connecting (and sometimes even commiserating) with other writers is a cool thing. **BEING LATE IS OKAY:** just show up and get settled! If you were on time, please be willing to make room for the friendly latecomer. Happy writing & I look forward to seeing you at Streetlight Guild! **WHAT SHOULD I BRING?** Whatever you need to be able to write! You're welcome to bring earplugs/headphones if noise will bother you! **OTHER IMPORTANT DETAILS:** * **RSVP:** Please RSVP by 6:00pm the evening of the meeting. This helps me know how many to expect, and if we'll need additional space! * **COVID:** While masks are not required, please be mindful of the other writers around you and their comfort levels. * **WIFI/OUTLETS:** Outlets are limited, so please ensure your devices are charged when you come! But Streetlight Guild does have free WiFi! Yay! * **PARKING:** There is free public parking at Streetlight Guild.

Early-bird coffee and conversation at [Crimson Cup Coffee Shop - Clintonville](https://www.crimsoncup.com/about/location/clintonville)!