Baño natural y cuerpo

🇬🇧 Join us this **Sunday, 19.04.2026, at 17:30-18:30 PM** for a Sound Bath. 📍**Location:** Spazio M12, via Melzi d'Eril 12 (5 walking minutes from Tram at Arco della Pace) ✨**What awaits you?** A deeply relaxing, meditative experience, where you are immersed in soothing sounds and vibrations created by instruments like Tibetan singing bowls, chimes and drums. You simply lie down, close your eyes and let the waves of sound wash over you. The session begins with gentle breathing before the music gradually unfolds, guiding you into a state of relaxation and inner stillness. The vibrations resonate through your body, helping release tension, quiet the mind and restore balance. Many people experience deep relaxation, mindfulness, emotional release or even a sense of timelessness. **🌟Facilitators:** Stefanie – Yoga teacher & Sound Bath facilitator Giovanni – Musician & Sound Bath facilitator 🪷**Contributio:** €20 (Paypal) 📩**Booking required:** Sign up here or message me via WhatsApp (+39)3294852962 to confirm your booking. 👉 Please note: Don't worry, if you don’t see many participants confirmed here, the event is also shared through other channels and there will be a warm group welcoming you.

**How to Join?** Add your name on Meetup. [Message me on WhatsApp](https://wa.me/393500966059?text=Hi%20I%20saw%20your%20weekend%20park%20yoga%20classes%20on%20Meetup%20and%20would%20like%20to%20join) to receive payment details: **Drop-in or discounted class packs available** Your spot is confirmed once payment is completed. **Weekend Park Yoga in Sempione with Ozzy** Join us for a mindful yoga session in the park **Time:** 11:30 **Duration:** 60 minutes **Language:** English **Level:** All levels Beginner-friendly **Location:** Parco Sempione Exact meeting point will be shared via WhatsApp after booking **Pricing** **Drop-in:** €15 **2 classes:** €28 **4 classes:** €50 All prices are final and include VAT All packs are valid until the end of July Valid for all regular group classes (weekend & future weekday sessions) Packs can be used for classes as they are released on Meetup **Before you come** Bring your mat (or a towel), wear layers for changing weather, and consider water, sun cream, and insect spray. **Cancellation policy** – **More than 24 hours before:** Cancel directly on Meetup → no charge – **Up to 1 hour before the class:** Please message me on WhatsApp → your credit is kept – **Less than 1 hour before, no-show, or no notice:** The class is counted → no refund or credit (no exceptions) *If a class is cancelled due to weather or by the organizer, your credit will not be lost and can be used for another class.* **Safety & Notes** Please listen to your body and practice at your own pace. This class is not suitable for pregnant women. If you have any health concerns, please consult a doctor before joining. By attending, you take responsibility for your own practice. **About me** I’m Ozzy, a certified and Yoga Alliance registered yoga teacher. 👉 https://linktr.ee/ozzyoga.milano

La domenica ormai è appuntamento fisso per il nostro gruppo al Just me (ex Just Cavalli). Ci incontriamo alle 20:00 per socializzare al nostro tavolo riservato e gustare un ottimo buffet con la prima consumazione inclusa al costo di soli 10€. Alle 22:30 faremo un brindisi di prosecco offerto dagli organizzatori e chi vuole può rimanere a ballare. Serata dedicata a un pubblico di tutte le età, divertimento assicurato! È gradita conferma via whatsapp ai nostri numeri: Enrico 3930134920 melissa 3755058482

Join us for a fun urban game in Milan! Tour Quiz is not a classic guided tour, it is a city game where you explore Milan while solving clues and competing with other teams. Instead of simply listening to a guide, you discover the city through a playful challenge: observe details, answer questions and reach the final point with the best score. Many people think Milan is only about the Duomo, but the city hides elegant streets, fascinating stories and surprising architectural details. **Route - Corso Venezia** This route explores one of the most elegant areas of Milan. Corso Venezia is known for its historic palaces, Liberty architecture and refined atmosphere. During the game you will discover historic aristocratic buildings, elegant streets near the Fashion District and the mysterious Quadrilatero del Silenzio, a quiet area full of hidden architectural curiosities. **How the game works** At the beginning participants meet the organizer at the starting point. Each team receives a map of the route, a booklet with stories and curiosities and a quiz sheet with questions. Teams walk through the city following the route and solving the questions along the way. At the end we meet again at the final point, check the answers and announce the winning team. The team with the highest score wins a small prize. **Teams** You can come with your own team or join alone. If you come alone, we will help create teams with other participants. **Languages** The game is available in English, Italian and Russian. When booking, please write which language you prefer. **Practical information** Duration about 2 - 2.5 hours. Team size 2 - 6 people. Total group up to 20 participants. Price 25€ adults, 15€ children. **Tickets** Tickets can be purchased here https://www.eventbrite.it/e/tour-quiz-milano-corso-venezia-tickets-1986448117794 or on our website https://www.xcitytours.com/event-details/tour-quiz-milano-corso-venezia-9 Your Meetup RSVP helps us estimate the group size, but the ticket must be purchased through one of the links above. **About X City Tours** X City Tours organizes urban game experiences that combine exploration, culture and fun. Instead of a traditional guided tour, participants discover Milan through a playful challenge. The goal is simple: discover Milan while playing. Join our Meetup group to discover future Tour Quiz routes in Milan.

La domenica ormai è appuntamento fisso per il nostro gruppo sia d'estate che in inverno al Just me (ex Just cavalli) Ci incontriamo alle 20:00 per socializzare al nostro tavolo riservato e gustare un ottimo buffet con la prima consumazione inclusa al costo di soli 10€. target età media 30/55 ma aperto a tutti Alle 22:30 faremo un brindisi offerto dagli organizzatori 🍾🎉💥 e chi vuole può rimanere a ballare. È gradita conferma via whatsapp ai nostri numeri: Enrico 3930134920 melissa 3755058482

**Dom 19 Apr 2026** **PASSEGGIATA LUNGO IL FIUME TICINO. Castelnovate-Tornavento 205 m (VA)** \- Lunghezza: 17 km \- Dislivello: 100 m \- Difficoltà: Medio facile \- Pranzo al sacco\. Il trek è in prov. di Varese, a 50 km da Milano. Iscrizione [https://t.me/TrekMI/81970](https://t.me/TrekMI/81970) Youtube https://www.youtube.com/shorts/ldy6LLJVrVg **LUOGO DI RITROVO** Per sapere il luogo di ritrovo, cliccare sul link Iscrizione. Si apre una chat Telegram che contiene tutte le informazioni. **GRATUITÀ** Tutti i trek sono gratuiti **CHI SIAMO** Ogni weekend portiamo in montagna 100 persone. Siamo la più grande associazione escursionista d'Italia [https://t.me/TrekMI](https://t.me/TrekMI) **COME RAGGIUNGERE LA FELICITÀ** con la filosofia TTP [https://t.me/TrekMI/79617](https://t.me/TrekMI/79617) .

La domenica ormai è appuntamento fisso per il nostro gruppo al Just me (ex Just Cavalli). Ci incontriamo alle 20:00 per socializzare al nostro tavolo riservato e gustare un ottimo buffet con la prima consumazione inclusa al costo di soli 10€. Alle 22:30 faremo un brindisi di prosecco offerto dagli organizzatori e chi vuole può rimanere a ballare. Serata dedicata a un pubblico di tutte le età, divertimento assicurato! È gradita conferma via whatsapp ai nostri numeri: Enrico 3930134920 melissa 3755058482

**Dom 19 Apr 2026** **TREK IN VALSASSINA. SENTIERO DEGLI ALBERI GIGANTI da Morterone 1490 m (LC)** \- Lunghezza: 12 km \- Dislivello: 600 m \- Difficoltà: Media \- Pranzo al sacco\. Il trek è in prov. di Lecco, a 73 km da Milano. Iscrizione https://t.me/TrekMI/81965 Youtube https://youtu.be/Z-4w12JlT44 **LUOGO DI RITROVO** Per sapere il luogo di ritrovo, cliccare sul link Iscrizione. Si apre una chat Telegram che contiene tutte le informazioni. **GRATUITÀ** Tutti i trek sono gratuiti **CHI SIAMO** Ogni weekend portiamo in montagna 100 persone. Siamo la più grande associazione escursionista d'Italia [https://t.me/TrekMI](https://t.me/TrekMI) **COME RAGGIUNGERE LA FELICITÀ** con la filosofia TTP [https://t.me/TrekMI/79617](https://t.me/TrekMI/79617) .

**Dom 19 Apr 2026** **TREK SULLE PREALPI BERGAMASCHE. COSTA DEL PALIO 1450 m (BG)** \- Lunghezza: 14 km \- Dislivello: 690 m \- Difficoltà: Media \- Pranzo al sacco Il trek è in prov. di Bergamo, a 72 km da Milano. Iscrizione https://t.me/TrekMI/81985 Youtube https://youtu.be/qJeObTyMnOw **LUOGO DI RITROVO** Per sapere il luogo di ritrovo, cliccare sul link Iscrizione. Si apre una chat Telegram che contiene tutte le informazioni. **GRATUITÀ** Tutti i trek sono gratuiti **CHI SIAMO** Ogni weekend portiamo in montagna 100 persone. Siamo la più grande associazione escursionista d'Italia [https://t.me/TrekMI](https://t.me/TrekMI) **COME RAGGIUNGERE LA FELICITÀ** con la filosofia TTP [https://t.me/TrekMI/79617](https://t.me/TrekMI/79617) .

**Dom 19 Apr 2026** **TREK AL FORTE DI ORINO da Sacro Monte di Varese 1250 m (VA)** \- Lunghezza: 18 km \- Dislivello: 650 m \- Difficoltà: Medio alta \(tanti km\) \- Pranzo al sacco\. Il trek è in prov. di Varese, a 57 km da Milano. Iscrizione [https://t.me/TrekMI/81987](https://t.me/TrekMI/81987) Youtube https://youtu.be/D0oPgcTmV0Y **LUOGO DI RITROVO** Per sapere il luogo di ritrovo, cliccare sul link Iscrizione. Si apre una chat Telegram che contiene tutte le informazioni. **GRATUITÀ** Tutti i trek sono gratuiti **CHI SIAMO** Ogni weekend portiamo in montagna 100 persone. Siamo la più grande associazione escursionista d'Italia [https://t.me/TrekMI](https://t.me/TrekMI) **COME RAGGIUNGERE LA FELICITÀ** con la filosofia TTP [https://t.me/TrekMI/79617](https://t.me/TrekMI/79617) .

**JUSTME** **Domenica 19 aprile** **Start buffet raffinato 20:00 - 23:00 con un drink 10€** **Se vuoi, puoi prenotare il tavolo gratuitamente in aperitivo a tuo nome con i tuoi amici.** **Se no puoi stare tranquillamente al mio.** **Entrata in seconda serata dalle 22:00 a 15€ con drink** **Serata meravigliosa, non ci credi? vieni a scoprirlo presentati all’ingresso in LISTA ELIO 💪💪💪** **In serata faremo bottiglie con un brindisi spettacolare non mancare.🍾🍾🥂🥂** **Start musica dalle 23:00 fino alle 05:00** **Se vuoi puoi parcheggiare FACILMENTE in Via Mario Pagano 17 c’è la NAVETTA del Justme che ti porta al locale GRATUITAMENTE** **Prenotazioni whatsapp 3485660596 ELIO** **Milano via Luigi Camoens 15** **Come arrivare in auto ? Clicca qui sotto** **https://maps.app.goo.gl/YKDg3msCWNpJz6Uw6?g_st=iwb** **Se non hai l’auto scaricati, WAYLA e registrati. Un trasporto economico milanese per tutta la notte.** **https://apps.apple.com/it/app/wayla/id6479307130** **Fammi sapere se sei dei nostri, PRENOTA** **(Dress code x gli Uomini obbligo camicia, no giubottino in jeans, no bermuda)**

**Non è il solito workshop. È la festa del tuo Essere.** Vieni a scuotere l’anima nella prima **SOUL PARTY di Milano. 💃🏽🌀** Dai un'occhiata qui per saperne di più: [https://www.ikiga.net/soul-party](https://www.ikiga.net/soul-party) Sei stanca di essere sempre seria, formale, composta e di doverti mostrare impeccabile? Bene, per le prossime due ore, dimentichiamoci di tutto questo, e **facciamo una meritata festa al nostro essere** ***Il Bochinche Spirituale*** è il movimento nato per le donne reali che vogliono profondità, ma con gioia, musica e azione. **Domenica 19 Aprile** ci prendiamo del tempo per scendere dalla testa al cuore e trasformare il caos quotidiano in direzione vitale. **Cosa faremo in questa Soul Party?** 🔥 **Ikigai in Azione**: Non teoria, ma pratica per trovare la tua direzione e smettere di procrastinare. 🌬️ **Mindfulness per la Vita Vera**: Strumenti per gestire lo stress della metro, dell’ufficio e della "zia intrepida". 🎨 **Creative Chaos**: Laboratorio manuale per ancorare i tuoi sogni alla materia. 🫂 **Tribù in Movimento**: Connetti con donne autentiche che, come te, cercano verità senza filtri. **Cosa porterai a casa?** * **💜Chiarezza:** Capirai il tuo proposito e verso dove vuoi andare. * **💜Strumenti Pratici:** Tecniche reali di respirazione e movimento/ancoraggi per la tua vita vera. * **💜Primo Passo Concreto:** Un'azione reale per iniziare a **vivere il tuo Ikigai.** * **💜Connessione e Tribù:** Nuove amiche che condividono il tuo percorso. * **💜Gioia/Divertimento:** Perché crescere può (e deve) essere una festa e creativo. Non devi essere "pronta". Devi solo avere voglia di iniziare. Siamo un gruppo piccolo per scelta. Assicura il tuo posto ora e preparati a spettinarti l'anima! **💜Vieni come sei. *Il Bochinche* ti aspetta.**

**\*Limited spots\*** This is a regular **2-hour volleyball game** for current members of our group. We usually play **5v5**, or **4v4**. **1) Please RSVP only if you can commit.** Payment must be made by the day before the game (exceptions for active members that notify beforehand). If payment is not received on time, your spot will go to the next person on the waitlist who pays. **2)** Please **arrive 10 minutes early and be on time** so we can start smoothly. **3)** If you’re **NEW**, please **message first and do not RSVP directly**. To keep games balanced, guest spots are limited and usually suitable for intermediate-level players only. At the moment, the group is at capacity, so we are not accepting new regular members unless invited. **This is not a training session or a highly competitive setup.** We play *to have fun, stay active, and enjoy good games together*. **💗🫂** --- **-** **About WE NEED + (MORE) PPL** We’re building a community for adults 25-50 who enjoy real, low-pressure social time. Keywords: community building, meet new people, make friends, adult friends, introvert-friendly, welcoming group, locals & expats, newcomers in Milan, social meetup, low-pressure social time, Sunday plans, Milan/Milano, Navigli, Porta Venezia, Isola, social sports, recreational volleyball, indoor beach volleyball, mixed levels, beginners welcome, intermediate welcome, skill-building, practice and play.

**JUSTME** **Domenica 19 aprile** **Start buffet raffinato 20:00 - 23:00 con un drink 10€** **Se vuoi, puoi prenotare il tavolo gratuitamente in aperitivo a tuo nome con i tuoi amici.** **Se no puoi stare tranquillamente al mio.** **Entrata in seconda serata dalle 22:00 a 15€ con drink** **Serata meravigliosa, non ci credi? vieni a scoprirlo presentati all’ingresso in LISTA ELIO 💪💪💪** **In serata faremo bottiglie con un brindisi spettacolare non mancare.🍾🍾🥂🥂** **Start musica dalle 23:00 fino alle 05:00** **Se vuoi puoi parcheggiare FACILMENTE in Via Mario Pagano 17 c’è la NAVETTA del Justme che ti porta al locale GRATUITAMENTE** **Prenotazioni whatsapp 3485660596 ELIO** **Milano via Luigi Camoens 15** **Come arrivare in auto ? Clicca qui sotto** **https://maps.app.goo.gl/YKDg3msCWNpJz6Uw6?g_st=iwb** **Se non hai l’auto scaricati, WAYLA e registrati. Un trasporto economico milanese per tutta la notte.** **https://apps.apple.com/it/app/wayla/id6479307130** **Fammi sapere se sei dei nostri, PRENOTA** **(Dress code x gli Uomini obbligo camicia, no giubottino in jeans, no bermuda)**

Join WQC on April 25th from 11am-1pm at Inniswood Metro Park for a Nature Photo Walk. All types of cameras welcome! Let's enjoy spring to the fullest... 🌻🌼🌷🐤

**✅ Bachata Mondays with Todd Smith!** **👉 Beginner Bachata Class** **$15 In Advance / $20 At the Door** . 7:00 pm – 7:15 pm … Registration 7:15 pm – 8:15 pm … Beginner Class . **👉 Intermediate Bachata Class** **= $15 In Advance / $20 At the Door** . 8:15 pm – 8:30 pm Registration 8:30 pm – 9:30 pm Intermediate Class . **👉 If You Take Both Bachata Classes** **= $25 In Advance / $35 At the Door** . **👉 Buy Advance Tickets Now at:** . https://columbussalsadancing.com/bachata-mondays-dance-class-tickets/

5th annual Earth Day Celebration! This year (2026) the Celebration is scheduled for April 25th with activities running from 10am-2pm. This is a non-ticketed event. Everyone is welcome! We will have food trucks, Birds of Prey, kids crafts, live music, raspberry plants, apple trees, and of course NATIVE PLANTS! Where: Lynd Fruit Farm, 9399 Morse Rd, Pataskala Ohio 43062 Time: Activities will be from 10am- 2pm. The Market will remain open until 5pm.

Over 50 CINCO de MAYO HAPPY HOUR - FLIGHTS N TACOS!!! Join us for a fun and relaxed Over 50 Happy Hour on Friday, May 1st from 5:00 PM – 8:00 PM at Giant Eagle Grandview Yard Event Center! (upper level) **Plenty of free parking**. The event center is huge! Pics are in the comments. Over 50 CINCO de MAYO HAPPY HOUR!! – Flights n Tacos Let’s join together for a fiesta! (Invite friends - we have lots of room!) • Taco Bar • Margarita and Beer tasting • Complementary chips and salsa • Margs/cocktails at the bar for purchase • Festive Band/Music Margaritas/Mexican Beer Tasting + Taco Bar: Optional - For $15.00 per person you can also get 4 Margarita or beer) Get ready for a fun evening filled with live music, great conversation, and a lively crowd of 50+ singles and friends looking to mix, mingle, and enjoy the night. Whether you come solo or with friends, you’ll quickly feel the welcoming, social vibe. Enjoy happy hour at the bar until 6 PM, or take part in the special Cinco de Mayo experience featuring margarita flights and delicious Mexican bites. It’s the perfect setting to relax, meet new people, and celebrate in style. Our private upstairs space gives us plenty of room to connect, laugh, and enjoy the energy of the night. Come when you can, stay as long as you like — the best conversations (and the most fun!) tend to build as the evening goes on. No agenda — just great people, live music, and a Cinco de Mayo celebration you won’t want to miss!

Franklin Park Conservatory and Botanical Gardens Free Communal Garden Class Series GROWING MUSHROOMS In this class, we will discuss how to raise mushrooms on logs outdoors as a way to raise food in parts of your yard that are usually too shady to grow vegetables or other crops. We will discuss what mushroom species can be cultivated, what tree species they can grow on, and demonstrate how to prepare and inoculate the logs. By following these steps, you can have your own bountiful mushroom harvest! APRIL 27 | 6:00-7:30 PM | WELLS BARN 1851 E BROAD ST, COLUMBUS, OH 43205 INSTRUCTOR: MARC AMANTE Mare Amante is an Agriculture and Natural Resources Extension Educator with Central State University who is also currently serving as CSU Extension's Agriculture and Natural Resources Interim Program Leader. He has worked on and managed diversified vegetable farms across the Midwest and currently owns and operates an urban farm here in Ohio where he raises microgreens, vegetables, raspberries, and log-grown mushrooms for sale to local markets and restaurants. Registerefor free here https://www.fpconservatory.org/events/cg-growing-mushrooms/

💥 𝐋𝐢𝐧𝐜𝐨𝐥𝐧 𝐒𝐭𝐫𝐞𝐞𝐭 𝐒𝐚𝐥𝐬𝐚 💥 𝐅𝐞𝐚𝐭𝐮𝐫𝐢𝐧𝐠: 💥 𝐋𝐢𝐯𝐞 𝐒𝐚𝐥𝐬𝐚 𝐁𝐚𝐧𝐝: 𝐀𝐥 𝐒𝐨𝐧 𝐃𝐞𝐥 𝐈𝐲𝐚! . 💥 𝐒𝐚𝐭𝐮𝐫𝐝𝐚𝐲, 𝐀𝐩𝐫𝐢𝐥 𝟏𝟖 💥 𝟖 𝐩𝐦 – 𝟏 𝐚𝐦 . 🟣 Salsa, Bachata, and Merengue 🟣 Dancing All Night Long! . 👉 𝐁𝐮𝐲 𝐄𝐚𝐫𝐥𝐲 𝐁𝐢𝐫𝐝 𝐓𝐢𝐜𝐤𝐞𝐭𝐬 𝐍𝐎𝐖 𝐚𝐭: [https://columbussalsadancing.com/live-salsa-band-tickets-early/](https://columbussalsadancing.com/live-salsa-band-tickets-early/) . Lincoln Street Salsa 1717 Brice Rd Reynoldsburg, Ohio 43068 . 🟣 𝐑𝐞𝐠𝐢𝐬𝐭𝐫𝐚𝐭𝐢𝐨𝐧 8:00 pm – 8:30 pm . 🟣 𝐁𝐞𝐠𝐢𝐧𝐧𝐞𝐫 𝐃𝐚𝐧𝐜𝐞 𝐋𝐞𝐬𝐬𝐨𝐧! 8:30 pm – 9:30 pm . 🟣 𝐎𝐩𝐞𝐧 𝐃𝐚𝐧𝐜𝐞 𝐏𝐚𝐫𝐭𝐲 𝐖𝐢𝐭𝐡 𝐋𝐢𝐯𝐞 𝐒𝐚𝐥𝐬𝐚 𝐁𝐚𝐧𝐝! 9:30 pm – 1:00 am . ✅ Cover Includes Dance Lesson and/or Party! . 👉 𝐁𝐮𝐲 𝐄𝐚𝐫𝐥𝐲 𝐁𝐢𝐫𝐝 𝐓𝐢𝐜𝐤𝐞𝐭𝐬 𝐍𝐎𝐖 𝐚𝐭: [https://columbussalsadancing.com/live-salsa-band-tickets-early/](https://columbussalsadancing.com/live-salsa-band-tickets-early/) . 👉 $𝟐𝟓 𝐄𝐚𝐫𝐥𝐲 𝐁𝐢𝐫𝐝 𝐓𝐢𝐜𝐤𝐞𝐭𝐬 (𝐄𝐧𝐝𝐬 𝟒/𝟒 @ 𝟓 𝐩𝐦!) . 👉 $𝟑𝟎 𝐀𝐭 𝐭𝐡𝐞 𝐃𝐨𝐨𝐫 . ✅ 𝐍𝐨 𝐄𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞 𝐍𝐞𝐜𝐞𝐬𝐬𝐚𝐫𝐲! ✅ 𝐍𝐨 𝐏𝐚𝐫𝐭𝐧𝐞𝐫 𝐑𝐞𝐪𝐮𝐢𝐫𝐞𝐝! ✅ Always Other People to Dance With! ✅ Singles, Couples, Beginners, and Pros Welcome! . ✅ BYOB ✅ 18+ . ✅ 𝐐𝐮𝐞𝐬𝐭𝐢𝐨𝐧𝐬? 𝐕𝐢𝐬𝐢𝐭: LincolnStreetSalsa.com 𝐎𝐫 𝐓𝐞𝐱𝐭 𝐓𝐨𝐝𝐝: 𝟔𝟏𝟒-𝟕𝟕𝟒-𝟖𝟏𝟒𝟔 . 👉 𝐁𝐮𝐲 𝐄𝐚𝐫𝐥𝐲 𝐁𝐢𝐫𝐝 𝐓𝐢𝐜𝐤𝐞𝐭𝐬 𝐍𝐎𝐖 𝐚𝐭: [https://columbussalsadancing.com/live-salsa-band-tickets-early/](https://columbussalsadancing.com/live-salsa-band-tickets-early/) .