Nutritional Cleansing

**Invitación 17h00-18h00 en el espacio chill-out del nest** Descubre el ***Método Feldenkrais*** y transforma tu movimiento con Ana Teresa Capdevila. Sientes rigidez o tensión en la espalda? Quieres mejorar tu postura y moverte con mayor facilidad y gracia? Te invito a clases del método *Feldenkrais*, diseñadas para personas personas de todas las edades y niveles de condición física A través de movimientos suaves y conscientes, explorarás nuevas formas de moverte, liberando tensiones innecesarias y encontrando un equilibrio natural en tu columna vertebral. Alinea tu columna: Redescubre un nuevo eje, aliviando dolores y mejorando tu equilibrio. Le rogamos que **lleve ropa cómoda y abrigada** y que sea **puntual** (no más tarde de las 17.05 horas) - ya que hay secuencias de movimiento complicadas y es importante estar desde el principio para seguirlas. Gracias de antemano. **ESP** *Creemos firmemente que para ser eficientes y saludables en el manejo de la actual crisis ambiental y social, necesitamos equiparnos con herramientas y conocimientos que nos ayuden a empoderarnos y cultivar nuestra "esperanza activa". La serie Culture Jam tiene como objetivo hacer precisamente eso.* **CAT** Creiem fermament que per ser eficients i saludables a l'hora de fer front a l'actual crisi ambiental i social, ens hem de dotar d'eines i coneixements que ens ajudin a empoderar-nos i a conrear la nostra "esperança activa". La sèrie Culture Jam a pretén fer-ho. **ENG** *We strongly believe that to be efficient and healthy at dealing with the current environmental and social crisis, we need to equip ourselves with tools and knowledge that help us to be empowered and to cultivate our "active hope". The Culture Jam series aims to do just that.*

A practical workshop for those who want to think more clearly about risks, better define expectations and create stronger learning outcomes. This session is for people who want to reduce avoidable mistakes, respond better to setbacks and make smarter decisions in uncertain, fast-changing or innovative environments. It focuses on understanding the difference between failures that should be prevented, failures that need careful examination and failures that should be designed to support learning. **We will cover:** * recognising the difference between basic, complex and intelligent failure. * understanding why intelligent failure matters in uncertain or innovative work. * defining expectations more clearly before starting a task. * turning avoidable or messy setbacks into smaller, safer learning experiments. * using goal, scope, guardrails and learning to design better decisions. **About the Speaker:** Saba Shakir is the President of Women4Space. Learn more about her: [https://www.linkedin.com/in/misssabashakir/](https://www.linkedin.com/in/misssabashakir/) The format is practical and scenario-based. Clear tools, real examples and direct leadership actions you can use straight away. You’ll leave with a clearer way to distinguish between different types of failure, design more intelligent experiments and create expectations that make learning safer, sharper and more useful. **Don’t miss our next events:** [https://linktr.ee/LetsSpeakLeadership](https://linktr.ee/LetsSpeakLeadership) **Grow Your Voice. Grow Your Impact. ✨**

Si quieres trabajar asuntos personales, dificultades familiares, profesionales o sentimentales desde la Terapia Gestalt y el Coaching Te invito los Jueves a realizar tu primera consulta individual (online) gratis!!!!!! **Pide tu hora por correo!!!!** Aportando las herramientas de la Gestalt y el Coaching verás sus efectos en tu vida emocional y de realización personal. Estas consultas están dirigidas a cualquier persona interesada en profundizar en su trabajo interior, confrontar su situación vital, resolver situaciones de parálisis existencial y comenzar a transformar su manera de experimentar la vida. si actualmente te preguntas..... Cómo puedo arreglar mi vida? ¿Por dónde empiezo a sacar la maravillos@ persona que llevo dentro? Has tratado de manejar todo esto tú sol@ sabiendo que eres una persona que consigue lo que se propone, pero te cuesta. PIENSAS… ¿Por qué ahora no puedo? TE PREGUNTO… ¿Estás lista para tener la vida que quieres? SI ESTÁS DISPUESTA A INVERTIR TU TIEMPO Y TU COMPROMISO… Te ofrezco una sesión gratis de exploración en la que podrás hacerme todas las preguntas que tengas y comprobarás si las herramientas de la Gestalt y el Coaching son lo que necesitas. Sólo tienes que escribirme a info@ateliergestalt.es si quieres que tengamos tu primera sesión de exploración. **La hora la pactamos en cuanto contactemos.**

Come and discover our Toastmasters club in Barcelona --- **NEW LOCATION** Carrer de Sardenya, 29 08005 ✨ Practice Public Speaking with us! ✨ 🗣 Are you afraid of speaking in public? 🗣 Do you feel nervous when giving a presentation in front of your boss, professor or colleagues? 🗣 Do you want to express your ideas with more confidence? 👩‍💻 Join us at 22@ Barcelona Toastmasters Club. We meet every other Thursday in person. 😄 22@ Barcelona Toastmasters provides you with a friendly and mutually supportive learning environment to develop your public speaking and leadership skills and invites you to a night full of prepared speeches, fun improvisations. 😉 The meeting includes 3 prepared speeches and 2-6 improvised speeches. We learn through constructive feedback and mentorship. 🎤 All the roles in the event will be taken by our existing members who have signed up to Toastmasters. Guests will have the opportunity to take part in our table topics section which comprises short impromptu speeches. Guests from Meetup do not have to prepare speeches. 🎤 We are looking for new members to join our club. If you would like to become an official member, please email 22attoastmasters@gmail.com The event is held in English. AGENDA: 18:45 Welcome 19:00 Toastmasters meeting 20:30 Event closing Our event starts at 19h sharp so PLEASE BE PUNCTUAL. You must arrive before 18:55. After this time, you will not be allowed to access the event. Hope to see you there!! This is a free event. By attending this event you consent to being photographed for our club's promotional purposes for use on social media and meetup.

An interactive masterclass for high performers, discover what Sagar has learned from top health VC's , filming with **Wim Hof** and introducing new biotech to **Cristiano Ronaldo**. Aimed at helping you boost your performance and personal wellbeing. ### **What You'll Learn** * **Sleep** like an Athlete * **Focus** Secrets of Billionaires * 3 Easy Hacks To **Crush Your Stress** ### **The Program** 6:45 PM - Arrival & Experience the secret Wim Hof breathing technique he only teaches insiders 7:00 PM - Peak Health & Performance Masterclass by Sagar Kumar 7:30 PM - Q&A 8:00 PM - Drinks & networking with like-minded founders (drinks included) **/////// Important: to join this event you have to buy a ticket here: https://shorturl.at/h3fBf /////////////**

**UPDATE- THURSDAY 9.4 IS FULL** New in Barcelona or just looking for a cozy evening? Join our small-group cooking workshop — cook together, share dinner, and meet new people. Price: 25€ All food, drinks & workshop included Cook, eat and connect around one table, with great music and a relaxed atmosphere. Hola! We’re Shir & Yotam, a couple living in Barcelona for the past 4 years, working in hospitality and kitchens, and now creating the experience we always dreamed about. Join us in El Born for a relaxed, hands-on Mediterranean cooking workshop. During the evening we will: Cook your own shakshuka using fresh local market ingredients! Start with a welcome drink and great music! Prepare sides and dips Sit down and enjoy the meal together No cooking experience needed — just come as you are! It’s all about good food, good people, and a cozy evening around the table ! Limited to 7 participants so everyone gets personal attention. Your spot is confirmed after payment (Bizum or bank transfer): +34 633 889 863 Feel free to come alone or with a friend — many people join solo Hope to meet you soon! Shir & Yotam

**Los jueves** de 18:30 a 20 h **·** Con Nàtalia Ribó **Join our Telegram Channel– Siri Quantum:** [https://t.me/+6BN_YIxiSHY4ZjI8](https://t.me/+6BN_YIxiSHY4ZjI8) Un espacio para parar, respirar y volver al cuerpo. Yin Yoga es una práctica lenta y profunda que invita a la quietud, la escucha y la presencia, equilibrando el ritmo acelerado del día a día. A través de posturas sostenidas y una práctica basada en la Medicina Tradicional China, trabajamos el sistema nervioso, los tejidos profundos y el equilibrio energético. No se trata de hacer más, sino de soltar, sentir y estar. Las clases son meditativas y se acompañan de música, aromaterapia y momentos de integración, facilitando la reducción del estrés y una conexión más consciente con el cuerpo. Un encuentro semanal para bajar el ritmo y habitar el silencio. Valor: 15€, con diferentes opciones de asistencia y promociones combinables con Kundalini Yoga (Los lunes).

**A different kind of hike — for those ready to connect with nature and themselves on a deeper level** **📅 Saturday 17 May · 9:30am – 4:30pm 📍Meet at Singuerlin Metro Station ⏱ 7 hours · Hike explores Parc de la Serralada** *** **Do you love hiking — but wish you could connect with nature on a deeper level? This is the hike for you.** **This is not your regular hike. Here, we move through nature while learning practical techniques to cleanse, restore, and protect our energy field — the aura. We use nature and the elements themselves as our medicine.** *** **✨ YOUR ENERGY SPEAKS BEFORE YOU DO** **Most of us have been taught to care for our bodies, our minds, and our relationships — but almost nobody teaches us to care for our energy.** **Your auric field — the subtle, luminous extension of who you are — is working constantly, absorbing the stress of daily life, the weight of difficult emotions, the residue of draining environments and negative interactions. Over time, this builds up. The field becomes clouded, congested, or weakened. And when it does, you feel it — even if you can't quite name it.** **🌀 YOU MIGHT RECOGNISE THIS AS...** **→ A persistent exhaustion that sleep doesn't fix** **→ Feeling anxious or emotionally raw for no clear reason** **→ A foggy mind that makes decisions feel impossible** **→ Absorbing everyone else's energy and moods** **→ Feeling lost or disconnected from your inner voice** **→ Physical symptoms with no obvious medical cause** **This isn't weakness. This is what happens when energetic hygiene is ignored — and it's far more common than most people realise.** *** **🌿 WHAT YOU’LL EXPERIENCE:** **In this hike, you will learn not only how to connect with nature on a much deeper level, but also learn about your own energetic system. Through a powerful blend of ancient energetic wisdom, guided visualisation, and the healing power of nature and the elements, you will:** **01 — Understand your auric field deeply — what it is, how it works, and why it matters** **02 — Learn to detect imbalances and develop real sensitivity to your own energetic state** **03 — Master 3 practical self-cleansing techniques you can use anywhere, anytime** **04 — Build a daily energy protection practice that fits into real life** **05 — Reconnect with your inner voice and intuition — clear the noise, come home to yourself** *** **💫 WHAT YOU'LL GAIN** **→ A profound increase in awareness of the subtle energetic world around you** **→ Greater sensitivity to your own field — and what's helping or harming it** **→ Expanded self-awareness, intuition, and psychic clarity** **→ A stronger, more resilient aura not easily destabilised by others** **→ Healthier energetic boundaries — physical, emotional, and spiritual** **→ A richer understanding of how the spiritual and physical are always in conversation** *** **✨ WHAT TO BRING:** * **Water** * **Food for lunch** * **Sun protection, glasses, hat** * **Hiking shoes** * **Blanket to sit on** * **Journal to note down any reflections from the practices** * **Anything else that will make you feel comfortable :)** *** **🤍 YOUR GUIDE** **Desislava Kadra — spiritual growth researcher, energy healer, podcaster & conscious creator. 10 years exploring & practicing energy healing, spiritual growth, ancestral healing, soul rescue & psychic development. 🌿 Learn more: https://bridgingtherealm.kit.com/** *** **🌿 RESERVE YOUR SPOT** **€5 to reserve (via Bizum) · €15 total - To reserve your space message Desi: 677286551** **📅 Saturday 17 May · 9.30am – 4:00pm 📍 Meet outside Singueirlin Metro Station** **⚡ Spaces are intentionally limited to keep this experience intimate and powerful. Don't wait.**

*Back to Your Body · Back to Your Senses*About the Event ​This is not just an event. This is a return. ​A return to your body. To your senses. To the part of you that feels deeply, intuitively, fully alive. ​**Samanà Soul: Multisensory Journey** is our signature experience — an immersive evening where you are guided out of the mind and back into the body. ​Through sound, movement, breath, and subtle sensory exploration, we open a space where something begins to shift. ​Softly. Naturally. Without force. ​There is nothing to achieve here. Only to feel. ​We begin by arriving together… and from there, the journey unfolds. ​✨ Expect moments of stillness and moments of expression ✨ A gentle element of surprise (always safe, always guided) ✨ A carefully curated soundscape — from ambient to ecstatic flow ✨ A space where you can release, reconnect, and come back to yourself ​This is a space for embodiment. For presence. For remembering. *** ## ​Qué esperar / What to Expect ​• Guided sensory journey (with a subtle element of mystery) • Meditation practices you can integrate into daily life • Movement, yoga & free expression • Breathwork for grounding and regulation • Immersive sound journey / sound bath • Journaling & sharing (always optional) • Closing integration with tea, snacks & connection ​**Language:** Bilingual (Spanish & English spoken in the space) *** ## ​Esta experiencia es para ti si / This is for you if ​• Sientes que vives mucho en la mente y quieres volver al cuerpo • Te apetece explorar desde la presencia, el movimiento y los sentidos • Buscas una experiencia diferente, profunda y consciente • Estás listo/a para soltar control y abrirte a sentir ​• You feel disconnected from your body and want to return to it • You’re curious to explore through senses, movement and presence • You’re looking for something deeper than a typical event • You’re open to experiencing rather than understanding *** ## ​Cómo prepararte & Guidelines ​Before the event / Antes del evento ​• Arrive 10–15 minutes early • Doors close at **18:30** to protect the flow of the experience BOOKINGS https://luma.com/dkazes2v *** ​During the experience / Durante la experiencia ​• No phones • No alcohol or drugs • Respectful, consent-based environment • Everything is optional — you move at your own rhythm *** ## ​What to bring / Qué traer ​• Comfortable clothing to move freely • A water bottle • An open mind and heart *** ## ​Facilitated by ​**Sabina Medina** ​Movement and ritual facilitator, co-founder of Samanà Space. Her work weaves together movement, meditation, sound, and somatic practices to create spaces where people can reconnect with their body, their truth, and their inner rhythm. *** ## ​Practical Information ​📅 Friday 23 May ⏰ 18:30–21:30 📍 Samanà Space — Poblenou, Barcelona ​Carrer de Pujades 77–79 Planta 8 — Timbre 2809 *** ## ​Our Space ​• Shoe-free zone • Alcohol & drug-free • Vegan space • Safe, respectful, consent-based environment *** ## ​🌿 Closing ​You don’t need to understand it. You just need to experience it.

**En español abajo** **In Studio \| Join Online** **What to Expect** This session focuses on relieving tension and building strength in the neck and lower back — two areas where many of us hold stress and discomfort. We’ll guide you through: • Gentle mobility work to release stiffness • Targeted strengthening exercises to support posture and stability • Functional movements to build resilience and prevent recurring pain • A supportive, light-hearted group environment where we move and grow together This is not a meditation session — it’s guided movement designed to help you feel better in your body long-term. **Who It’s For** All levels are welcome. Whether you sit at a desk all day, experience recurring back tension, or simply want to move more confidently, you’ll be supported and coached throughout. **What to Bring** • Comfortable clothes you can move in • A water bottle • A yoga mat • Joyful mindset 🙌🏼 **Location** In Studio (Barcelona) - our central location at: Carrer de les Jonqueres 8, Ciutat Vella, 08002 Barcelona Please arrive 10 minutes early so we can begin on time. If online: You’ll receive a link after signing up. Make sure you have a small clear space to move around comfortably within. **Booking** Reserve your spot here: [https://www.revive-thrive.eu/group-training](https://www.revive-thrive.eu/group-training) Use code STUDIO50 to receive 50% off your first In Studio class. Use code ONLINE30 to receive 30% off your first Online class. Spaces are limited to keep sessions focused and supportive, so we recommend booking in advance. *** **Sesión de Sanación de Cuello y Zona Lumbar** **En Estudio \(Barcelona\) \| Únete Online** **Qué Puedes Esperar** Esta sesión se centra en aliviar la tensión y fortalecer el cuello y la zona lumbar — dos áreas donde muchas personas acumulamos estrés y molestias. Te guiaremos a través de: • Movilidad suave para liberar rigidez • Ejercicios de fortalecimiento específicos para mejorar la postura y la estabilidad • Movimientos funcionales para desarrollar resiliencia y prevenir dolores recurrentes • Un entorno grupal cercano, ligero y de apoyo donde nos retamos y crecemos juntos Esta no es una sesión de meditación — es movimiento guiado diseñado para ayudarte a sentirte mejor en tu cuerpo a largo plazo. **Para Quién Es** Todos los niveles son bienvenidos. Tanto si pasas muchas horas sentado/a, si sufres tensión recurrente en la espalda, o simplemente quieres moverte con más confianza, recibirás acompañamiento y guía durante toda la sesión. **Qué Traer** • Ropa cómoda para moverte • Una botella de agua • Una esterilla (si tienes — si no, disponemos de esterillas para prestar) • Una mente abierta **Ubicación** En Estudio (Barcelona): Carrer de les Jonqueres 8, Ciutat Vella, 08002 Barcelona Por favor, llega 10 minutos antes para poder comenzar puntualmente. Únete Online: Recibirás el enlace después de reservar. Asegúrate de tener un pequeño espacio despejado para moverte con comodidad. **Reservas** Reserva tu plaza aquí: [https://www.revive-thrive.eu/group-training](https://www.revive-thrive.eu/group-training) Utiliza el código STUDIO50 para obtener un 50% de descuento en tu primera clase en estudio. Utiliza el código ONLINE30 para obtener un 30% de descuento en tu primera clase online. Las plazas son limitadas para mantener sesiones enfocadas y de apoyo, por lo que recomendamos reservar con antelación.

### ¿Qué son las constelaciones familiares? Una constelación familiar es un método que nos permite dilucidar esos eventos que han podido causar un impacto profundo, a partir del cual, la armonía familiar se ha visto perturbada, estas dificultades pueden ser tanto de convivencia, de salud, de profesión, de pareja, etc. y sobre las cuales no se tiene control. A través de la puesta en escena que nos permite la constelación podemos tomar conciencia del origen del conflicto. Recreando la organización de la familia, o de cualquier otro sistema, las relaciones dentro del mismo se hacen visibles y con ellas las causas que han generado el conflicto pueden aclararse. Los participantes observaron como las dinámicas no resultaron les han estado aparecido, a veces, desde la infancia. Esa visualización y las propuestas de reparación por el terapeuta, rescatan al “paciente” de la culpa y le permiten recrear una nueva y liberadora imagen de solución. ### ¿Cómo puedo hacer mi constelación familiar? Hay dos formas de participar en este taller: 1. Como participar (que muestra los patrones inconscientes para el “paciente”) 2. Como “paciente” que recibe la Constela 3. Participar 20€ 4. Constelar 100€

Special **Gong Soundbath**, with meditation & intention setting. ​Join us on this journey to treat yourself to an hour and a half of deep rest, that you deserve! ​Sound Baths & mindfulness take you beyond the mind's constant labeling and chatter. ​The journey gently guides you into a deep state of meditation, and theta brainwave, promoting relaxation and rejuvenation. ​The soundbath incorporates frequencies from various instruments, including gongs, drums, rattles, chimes, and bowls. ​The meditative qualities of gongs and other instruments transport you beyond the ordinary, allowing you to explore your inner self, find balance, and leave feeling refreshed, inspired, and connected. * ​16h Arrival and Cacao Bar opens (5 Euros/ ceremonial cup) * ​16.15h Gong sound bath starts * ​17.30h Wrap up * Bookings here:https://luma.com/Samanaevents?k=c * **Baño de Sonido con Gong** Baño de sonido especial con gong, meditación y establecimiento de intenciones. Acompáñanos en este viaje para regalarte una hora y media de descanso profundo, ¡que te mereces! Los baños de sonido y la atención plena te llevan más allá del constante etiquetado y parloteo de la mente. El viaje te guía suavemente hacia un profundo estado de meditación y ondas cerebrales theta, promoviendo la relajación y el rejuvenecimiento. El baño de sonido incorpora frecuencias de varios instrumentos, como gongs, tambores, sonajas, campanillas y cuencos. Las cualidades meditativas de los gongs y otros instrumentos te transportan más allá de lo ordinario, permitiéndote explorar tu interior, encontrar el equilibrio y salir sintiéndote renovado, inspirado y conectado. 16h Llegada y apertura del bar de cacao (5 euros/taza ceremonial) 16.15h Comienza el baño de sonido Gong 17.30h Clausura Bookings here: https://luma.com/Samanaevents?k=c ## ​**Location** ​​​**Samanà Space** (🔗 [IG](https://www.instagram.com/samanasoul/)) **Address:** Calle Pujades 77-79 8 planta — Ring 2809

​In this class, we’ll explore the **two complementary energies** that shape our lives: *the ‘doing’ and the ‘being’.* ​We’ll begin with an energising Vinyasa flow to awaken the body, connect with our **Yang energy** *(the active, solar side within us) and* release any tension from the week. ​In the second half, we’ll ease into stillness, exploring longer-held poses for tissue release, deep breathing, and grounding awareness, embracing our **Yin energy** *(the lunar, softer and introspective side).* ​A Sunday reset to restore balance through asana and pranayama, helping you release the week behind and step calmly into the one ahead. **​Suitable for all levels.** For more Social Events, join my WhatsApp group <3 [https://chat.whatsapp.com/D0yNEvFlj4185RjZCgl55V ](https://chat.whatsapp.com/D0yNEvFlj4185RjZCgl55V) Bianca x

On a list of "My Favorite Things", few people would put a "break up" in their top ten. More often, these words evoke feelings of shame, embarrassment, poor choices, and bad or sad endings. Before the new and beautiful can be built, the old, broken, and unnecessary must be cleared away. This process can be painful, but it is good, needful, and can produce wonderful results when done wisely and well. How does one break free from anxiety, comparison, or shame? Christian Bevere points people to the freedom God desires for His children, as well as giving practical ideas on how to shed both unhealthy baggage and the lies that seek to leave us anchored to past failure. Drawing from the Bible, ***Break Up With What Broke You*** clearly shows that what Satan would seek to use for evil, God uses for good and to accomplish His purposes. Join us **Tuesday, June 2, 2026, at 6:30 pm**, when we gather at **True Food Kitchen, Easton Town Center, Columbus**. We'd love to see you there! Get your tickets on [EventBrite](https://www.eventbrite.com/e/break-up-with-what-broke-you-columbus-ohio-tickets-1987018079565)! Check us out on [Facebook](https://www.facebook.com/events/1431801124815007/)!

We are excited to host Guided Meditations on Sundays at 6 pm in our Ashram/Gallery/Home! !! !! Everyone wants to know what kind of God we worship and what kind of meditation we do. We worship the GOD that LOVES US! We understand that god is an energy and it lives in us as us. Our meditations guide others to actually experience that energy! xoxo We don't just talk about peace, love and affection, we experience it :) Also we are a home not a business, so we enjoy building community one friend at a time. We always build in time for people to mingle & develop friendships! xoxo Much Love, Frank Tennyson Namaste, Frank Tennyson http://photos3.meetupstatic.com/photos/event/a/f/9/9/600_447824953.jpeg

Do toxic people weigh you down? Affect your happiness? How can having toxic relationships affect your Health? And moreover, how can you spot them before it’s too late? Attend this in-person meeting to find out how to spot these people and remove their negative emotions from your life. This event is hosted by The Dianetics and Scientology Life Improvement Center in Central Ohio.

Join us for an hour of writing! We’ve discovered that it’s strikingly helpful to write with other writers. See if it’s true for you at 7:00pm on Wednesday, February 11 at Streetlight Guild. Be it a book, blog, script, essay, dissertation, resume, melody, poem or just plain work stuff, you are invited to write it with us. No one will see what you've written or give you unsolicited advice. Instead of just thinking about writing, come and get some real writing done. **SCHEDULE:** 6:45ish - Quick introductions 7:00 - Timer starts: write for 1 hour 8:00 - The End **OPTIONAL SOCIALIZING** happens before and after the writing hour. Writing is very solitary. Connecting (and sometimes even commiserating) with other writers is a cool thing. **BEING LATE IS OKAY:** just show up and get settled! If you were on time, please be willing to make room for the friendly latecomer. Happy writing & I look forward to seeing you at Streetlight Guild! **WHAT SHOULD I BRING?** Whatever you need to be able to write! You're welcome to bring earplugs/headphones if noise will bother you! **OTHER IMPORTANT DETAILS:** * **RSVP:** Please RSVP by 6:00pm the evening of the meeting. This helps me know how many to expect, and if we'll need additional space! * **COVID:** While masks are not required, please be mindful of the other writers around you and their comfort levels. * **WIFI/OUTLETS:** Outlets are limited, so please ensure your devices are charged when you come! But Streetlight Guild does have free WiFi! Yay! * **PARKING:** There is free public parking at Streetlight Guild.

MCKS PRANIC HEALING® Level I In PRANIC HEALING® Level 1, you learn the basics of working with your energy aura, including learning to "scan," or feel the energy, to "sweep," or clean away congested energy, and to "energize," or supplement areas in your aura that have a pranic deficiency. PRANIC HEALING® has been taught to doctors, nurses, massage therapists, acupuncturists, chiropractors, shiatsu practitioners, and many others in the healing field. It has allowed them to heal confidently and consistently in the shortest learning time possible. These professionals find PRANIC HEALING® very effective and easy to apply. Other topics covered in PRANIC HEALING® Level 1: Energetic anatomy: You will learn to work with the network of chakras, meridians and auras to accelerate the healing processes of your body. Preventive healing: You will learn to remove the negative energetic patterns of a disease to prevent it from fully manifesting as a physical ailment. Self-Pranic healing: You will learn to apply these healing techniques to accelerate your own healing. Step-by-step techniques for ailments related to your: respiratory system, e.g., asthma,; circulatory system, e.g., heart ailments; gastrointestinal system, e.g., irritable bowel syndrome; musculoskeletal system, e.g., arthritis and back pain; reproductive system, e.g., menstrual problems. You'll also learn how to address common problems as migraines and sinusitis. Additionally, you'll learn to apply distant healing to loved ones who are not present in the room with you. All PRANIC HEALING® courses are "experiential," which means that you learn by actually performing the techniques and exercises in class - on yourself and those around you. During class, all the principles will be explained thoroughly and you will practice the techniques exhaustively so you will be confident in your ability to produce positive results when you finish the course. This is Day 2 of 2 Attendance at day one is required to attend day 2. The Course text book is Choa Kok Sui, "Miracles through Pranic Healing" Please bring this with you to class. PRANIC HEALING® Level 1 is a prerequisite to all other GMCKS courses. For those interested to review the class...Review fee is only $75!! LOOK AT THIS!! Review for FREE when you bring a new student to class with you.

Rev. Steven Clevenger is an ordained spiritualist minister with over 40 years experience as a Spiritual Healer, Clairvoyant and Spiritual Teacher, educated and trained at the White Lily Chapel. Rev. Siobhan Wolf Shaffer is an ordained spiritualist minister and certified medium and healer with over 20 years experience. She began her development in 1988 in Pennsylvania and continued when she moved to Ohio in 1998 where she studied at Rays of Lights Church with Rev. Steven Clevenger. Our full worship services consist of an inspirational lecture, healing meditation, and messages from the spirit world that serve to demonstrate evidence of eternal life. Please visit our Official Church Website (http://raysoflightchurch.com) for more information.

**The idea for this group is to build a community where men can gather together and build connections & learn and grow from each other.** How we start each meeting is by each of us checking in with our "roses and thorns" aka what are the good things and the bad things going on in your life recently? Then we will go into a topic discussion. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **COMMUNITY AGREEMENTS** \*\*THERE WILL BE A ZERO TOLERANCE POLICY FOR NO-SHOWS. IF YOU RSVP TO A MEETING AND FAIL TO SHOW UP WITHOUT NOTICE, YOU'LL BE REMOVED FROM THE GROUP. THIS IS TO PRESERVE THE INTEGRITY OF THE GROUP\*\* 1. Confidentiality - EVERYTHING that is shared NEVER leaves this space so that this space remains safe and sacred. There is a zero tolerance policy for this. If a man is in violation of this, they will be permanently removed from the group. 2. Non-Judgement - we respect and honor every man’s truth so that we may receive the same from others. While we may not agree on everything, we commit to respecting every man’s perspectives and engaging in honorable discussion with one another. 3. Be committed - honor your commitment to this group and to yourself. If you attend a meeting, please commit yourself fully to the meeting. Also be committed to your own journey. When we fail, we own it & clean it up. 4. Speak from the heart - this is NOT a space to “look good”, have the “right” answers, and have it all together. Relax and know you are not alone. Be exactly who you are within the safety of this space. 5. Be supportive - This means always willing to provide encouragement to your fellow men, encourage action and momentum in each other’s lives.. Be willing to challenge each other. Be willing to hold each other accountable. 6. Participation - what you receive from this community will be a reflection of what you put into it. Period. We ask that you share your perspectives, reflect on others, and give/receive support when and where it’s needed.