Pagan

Come join us for a gentle yet powerful Seitai group practice — a space where silence, breath, and spontaneous movement meet. This is a donation-based event, so you’re free to contribute what feels right (from 0€ to (your choice)€). ✨ What is Seitai? Seitai (整体) is a Japanese practice that helps you reconnect with your body’s innate intelligence. Through subtle awareness and guided techniques, you’ll be invited to: Listen deeply to your body through Yuki (a meditative, hands-on practice of sensing and following the breath). Release hidden tension with Katsugen — allowing involuntary, spontaneous movements to arise naturally. Find balance in stillness and movement, letting your body recalibrate itself in surprising ways. Seitai is not about control or forcing; it’s about giving voice to the movements your body has been waiting to express. Sometimes this brings ease, clarity, and lightness. Sometimes it stirs up dizziness, discomfort, or emotions. Every experience is valid — and you are always free to pause or leave at any time. 🌌 Why join? Discover a practice that many find deeply transformative. Create space for release, renewal, and vitality. Explore in community, whether you’re a curious first-timer or already familiar with Seitai. 👕 Practical details Wear comfortable clothes and bring a towel and water to stay hydrated. Bring openness and curiosity. Watchers are welcome — you can simply observe, or dive into active practice. The session is guided, but the real teacher is your own body. ✨ Learn more: 🎥 Watch a short video: https://youtu.be/KF7agFE1zss?si=6UhmjwaIAfBo-_Op 📖 Read more about Seitai: https://seitaibarcelona.com/what-is-seitai/ Everyone is welcome, whether you are completely new or already familiar with Seitai. Bring comfortable clothes and an open mind. 💰 This event is donation-based, supporting the space and allowing us to keep offering it. Private one-to-one sessions are also available at an affordable price. 🌿 Step into silence, breath, and spontaneous movement — your body knows the way. PangeaHaus, Trautenaustraße 5, 10717 Berlin, Berlin, 2nd Floor, first room. https://maps.app.goo.gl/DUA4DqR7DEP5XhEy7 https://www.eventbrite.de/e/seitai-free-group-session-tickets-1982614595626? Pangea Haus e.V. 2nd floor Trautenaustraße 5, 10717 Berlin Concept and rules: https://www.systemik-im-dialog.de/ Deutsch Komm zu unserer sanften und doch kraftvollen Seitai-Gruppenpraxis – ein Raum, in dem Stille, Atem und spontane Bewegung aufeinandertreffen. Dies ist eine Veranstaltung auf Spendenbasis, du kannst also frei beisteuern, was sich für dich richtig anfühlt (von 0€ bis (deine Wahl)€). ✨ Was ist Seitai? Seitai (整体) ist eine japanische Praxis, die dir hilft, dich wieder mit der angeborenen Intelligenz deines Körpers zu verbinden. Durch subtile Achtsamkeit und angeleitete Techniken bist du eingeladen: \*Tief auf deinen Körper zu hören durch Yuki (eine meditative, praktische Übung des Erspürens und Folgens des Atems). * Verborgene Spannungen mit Katsugen zu lösen – indem du unwillkürlichen, spontanen Bewegungen erlaubst, ganz natürlich zu entstehen. \*Balance in Stille und Bewegung zu finden, während sich dein Körper auf überraschende Weise selbst neu ausrichtet. Bei Seitai geht es nicht um Kontrolle oder Zwang; es geht darum, den Bewegungen eine Stimme zu geben, auf deren Ausdruck dein Körper gewartet hat. Manchmal bringt dies Leichtigkeit, Klarheit und Entspannung. Manchmal wirbelt es Schwindel, Unbehagen oder Emotionen auf. Jede Erfahrung ist gültig – und es steht dir jederzeit frei, eine Pause zu machen oder zu gehen. 🌌 Warum teilnehmen? * Entdecke eine Praxis, die viele als tief transformierend empfinden. \*Schaffe Raum für Loslassen, Erneuerung und Vitalität. * Erkunde die Praxis in der Gemeinschaft, egal ob du neugieriger Anfänger bist oder bereits Erfahrung mit Seitai hast. 👕 Praktische Details \*Trage bequeme Kleidung und bringe ein Handtuch sowie Wasser mit, um hydriert zu bleiben. * Bringe Offenheit und Neugier mit. \*Zuschauer sind willkommen – du kannst einfach nur beobachten oder direkt in die aktive Praxis eintauchen. * Die Sitzung wird angeleitet, aber der wahre Lehrer ist dein eigener Körper. ✨ Mehr erfahren: 🎥 Schau dir ein kurzes Video an: https://youtu.be/KF7agFE1zss?si=6UhmjwaIAfBo-_Op In diesem Video [00:16] wird Seitai als eine japanische Kulturform beschrieben, die den Organismus wieder in Ordnung bringt („Seitai“ bedeutet „Körper in Ordnung“). Es basiert auf der Beobachtung der natürlichen Lebensenergie und nutzt Bewegungen wie Katsugen Undo [00:32], um die Vitalität zu fördern. 📖 Lies mehr über Seitai: https://seitaibarcelona.com/what-is-seitai/ Jeder ist willkommen, egal ob du völlig neu bist oder Seitai bereits kennst. Bringe bequeme Kleidung und einen offenen Geist mit. 💰 Diese Veranstaltung basiert auf Spenden, um den Raum zu unterstützen und es uns zu ermöglichen, dieses Angebot weiterhin aufrechtzuerhalten. Private Einzelsitzungen sind ebenfalls zu einem erschwinglichen Preis verfügbar. 🌿 Tritt ein in die Stille, den Atem und die spontane Bewegung – dein Körper kennt den Weg. PangeaHaus, Trautenaustraße 5, 10717 Berlin, 2. Etage, erster Raum. Anfahrt via Google Maps: https://maps.app.goo.gl/DUA4DqR7DEP5XhEy7 https://www.eventbrite.de/e/seitai-free-group-session-tickets-1982614595626? Pangea Haus e.V. Zweite Etage Trautenaustraße 5, 10717 Berlin Konzept und Regelungen: https://www.systemik-im-dialog.de/

## **Weekly Concert Series – Nikolaikirche, Berlin-Mitte** A continuing Friday concert series featuring organ music and extended formats in the historic Nikolaikirche, Berlin-Mitte. The series is **mostly performed by women organists** and is organised by Jack Day (the convenor of this musical Meetup group). *** ### **Key information** * 📍 **Venue:** Nikolaikirche, Berlin-Mitte * 🕒 **When:** Fridays * 🎟 **Entry:** €5 (pay at the door) * 🎶 **Format:** Organ concerts, occasionally with guest musicians (violin, kamantsche, voice, performance) **2026 (until October):** 2 Jan: **William Peart** \| 9 Jan: **Jack Day & Elham Hamedi** \| 16 Jan: **Hanna Cho** \| 23 Jan: H\. Cho \| 30 Jan: **Miriam Theresa Riebeck** 6 Feb: **Lillia Pechenkina** \| 13 Feb: L\. Pechenkina \| 20 Feb: L\. Pechenkina \| 27 Feb: J\. Day & **Moss Beynon Juckes** 6 Mar: **Wanying Lin** \| 13 Mar: W\. Lin \| 20 Mar: W\. Lin \| 27 Mar: J\. Day & E\. Hamedi 3 Apr: **Mio Kuriyama** \| 10 Apr: **NO CONCERT** \| 17 Apr: M\. Kuriyama \| 24 Apr: J\. Day & **Kristina Griep** 1 May: **Kirstin Gramlich** \| 8 May: **Shiye Guo** \| 15 May: **Sander van den Houten** \| 22 May: S\. Guo \| 29 May: S\. Guo 5 Jun: W\. Lin \| 12 Jun: W\. Lin \| 19 Jun: W\. Lin \| 26 Jun: J\. Day & M\. B\. Juckes 3 Jul: H\. Cho \| 10 Jul: **Lea Rahel Bader** \(cello\) \| 17 Jul: H\. Cho \| 24 Jul: H\. Cho \| 31 Jul: H\. Cho 7 Aug: H\. Cho \| 14 Aug: W\. Peart \| 21 Aug: W\. Peart \| 28 Aug: M\. Kuriyama 4 Sep: M\. Kuriyama \| 11 Sep: M\. Kuriyama \| 18 Sep: **NO CONCERT** \| 25 Sep: **NO CONCERT** 2 Oct: **Deborah Faul**

**Berlin HKL ist eine friedvolle Meditations- und Herzensgemeinschaft und Teil einer wachsenden globalen Bewegung, in der Tausende von Menschen aus mehr als 80 Ländern zusammenkommen, um Demut, Güte und Liebe zu praktizieren — jenseits von Grenzen, Kulturen, Sprachen und Religionen, als eine Menschheitsfamilie. Wir heißen Menschen aller Hintergründe willkommen, die sich nach innerem Frieden, einem bewussten Leben und einer liebevolleren Menschheit sehnen.** Alle sind wilkommen. Meditation ist kostelnos

A full night of English-language improv comedy. Hosted by Chaos Theory, performing their unique brand of long-form improv! This month featuring Level 6 performing musical improv, Nearly Terminal performing long-form improv, and Briefly Epic performing short-form improv! Doors: 19:30, Show: 20:00 Limited tickets available, get yours in advance to avoid disappointment: https://www.improvworksberlin.com/shows

**THEME:** KINDNESS **WHEN:** Friday, June12th, 8:30 pm - MIDNIGHT Stay for tea & snacks **+ cuddles** after the dance to continue our evening of connection. **WHERE:** Studio 2 - Bethanien, Mariannenpl. 2, 10997 Berlin Enter main entrance on Mariannenplatz 2 (bldg with 2 towers)- take first staircase to the right up to the 2nd floor (2.OG). **WHAT:** **5Rhythms Dance w/ Oliver** playfully evokes high and deep physical presence through passionate dancing and powerful music. Let yourself be guided into a deepening relationship with your outer and inner body, with your self and your life, creating many moments to still the mind through movement. This event includes a somatic introduction and integration. Liberate into the here and now through the **5Rhythms Dance w/ Oliver** Dance Meditation. In this class movement becomes the medicine, the meditation and the metaphor. **✨SCHEDULE✨** 20:00 - Arrival 20:30 - Somatic Opening 21:00 - Doors closed 21:05 - 5 Rhythms Dance 23:00 - Social Time - Tea/Snacks + **cuddles** **WHO**: Since 2014, **OLIVER** has been an accredited 5Rhythms teacher, trained in New York City by 5Rhythms founder Gabrielle Roth and her son Jonathan Horan. In addition to the 5Rhythms, his work is infused with a deep, decades-long practice in Gurdjieff’s sacred movements, meditation, and yoga (certified teacher with Richard Freeman). Oliver is also a musician. In innovative ways, he integrates complementary approaches and practices to enrich his 5Rhythms offerings (Somatic Experiencing, meditation / awareness practices, live music / chanting, community building, and transformative group experiences). Oliver is based in Berlin and offers workshops and retreats across Europe and the USA. \*\*All of Oliver’s class and workshop hours count toward the prerequisites for the 5Rhythms Teacher Training.\*\* **PLEASE BRING:** \- Open mind \- Comfortable dancing clothes \- Water bottle **PRICE:** Regular: €25 — Reduced: €22 — Supporter: > €25 — Or pay according to your own means **OPTIONAL REGISTRATION / PRE-PAY (in addition/alternative to Eventbrite)** **Eventbrite:** [Tickets here](https://www.eventbrite.de/e/5rhythms-with-oliver-kindness-tickets-1987603415320?aff=oddtdtcreator) **Email:** [oliver5rhythms@gmail.com](mailto:oliver5rhythms@gmail.com "mailto:oliver5rhythms@gmail.com") **Subject:** REGISTRATION for -event's date- or **PayPal**: oliver5rhythms@gmail.com (Family & Friends)

Fermentation and Pickling as Culinary and Cultural Practice: Exploring Koryo Saram Cuisine and Intangible Heritage with Tobias Stefan (HU Berlin) Join us for a Fermenta Collective workshop that delves into fermentation not only as a culinary technique, but also as a form of intangible cultural heritage. This session places a special focus on Koryo Saram cuisine - the food traditions of the Korean diaspora community in Central Asia, formed largely through the forced deportations of Koreans within the Soviet Union in 1937. Koryo Saram foodways have evolved in unique ways, distinct from contemporary Korean cuisine on the peninsula. Through generations, communities adapted their culinary practices to Central Asian tastes, ingredients, and environments. Today, their dishes have become an integral part of the broader Central Asian culinary landscape. In this workshop, we will explore these traditions through practice and conversation: • Learn about the history and everyday cultural significance of Koryo Saram cuisine, with insights from Tobias’ doctoral research in social and cultural anthropology focusing on Koryo Saram heritage in Uzbekistan • Prepare morkovcha, the iconic Koryo Saram carrot salad - often referred to as Koryo Saram carrot kimchi • Make our own chimchi, a Koryo Saram version of kimchi to take home • Enjoy our dishes alongside staples of Central Asian cuisine As someone with family roots in Central Asia, Tobias is looking forward to sharing not only techniques and recipes, but also the personal and historical stories that make Koryo Saram food a rich expression of intangible cultural heritage.

Meet like-minded people, get authentic meditation instructions and hang out in our beautiful Buddhist meditation center in the west of Berlin! The practice of meditation is a simple, yet profound practice that helps us to connect with ourselves and gives us tools to release experiences of distraction, agitation, and stress. In the Buddhist tradition, meditation is more than just a way to end the mind´s distraction - it is what helps us to bring our mind home to its true nature. What better way to experience the colourful facets of meditation than with a group of like-minded people? Hence our open meditation sessions always have a social element as well - we like to have a tea and share about our meditation experiences, or whatever else we want to explore. There is also always the chance to ask questions to our experienced meditation instructors. These sessions are held in English and open to everyone - complete beginners as well as those with more experience. The sessions are every week on Friday at 17:00-18:30.

**[😊Scenes from our last kitchen gathering](https://www.instagram.com/vegan_chick_mskmtur/) 🌸** **Calling all brunch lovers! Join us for a collaborative vegan cooking brunch, where we’ll create a delicious shared meal together using plant-based ingredients and a little improvisation.** 🥕 **What we’ll do:** **This is not a potluck.** **Each participant brings ingredients.** **and together we’ll cook**, taste, and build a shared vegan brunch. **Please bring:** 🍅 **1 vegetable of your choice** 💚 **1 vegan ingredient of your choice (anything you'd enjoy sharing)** 🏡 **What the organizer will provide** 🏡 A selection of ingredients to support our cooking, including: **Some cooked beans, tofu, aromatics, carb options ( bread /rice as GF option), coffee, tea, some plant-based milk, rapeseed oil, olive oil, spices, basic condiments, and other essentials for vegan cooking.** 💚 **Details at a Glance** 💚 Saturday\, June 13th \| 13:00–16:00 \(Doors open at 12:45\) 💵 **Fee: €5 in cash please** (covers meetup fees and some shared ingredients) 🧺 **2 ingredients** 🙏 **Please check your mailbox (DM) and confirm your attendance by FRIDAY noon to secure your spot. Any unconfirmed spots may be offered to someone else.** 🏡 Flow of the Gathering 🏡 13:00–14:30 Cook, and experiment together 14:30–15:30 Enjoy our collaborative brunch 15:30–16:00 Gentle closing ⚠️ Allergies / Food Intolerances ⚠️ Some ingredients may contain gluten, wheat, peanuts, soy, sesame, and nuts. As we are cooking collaboratively, exact dishes cannot be confirmed in advance. 📍 Meeting Point Levetzowstr. 13 (EG), 10555 Berlin – Moabit (Accessible via S-Tiergarten, U9 Hansaplatz, or U9 Turmstraße) ✨ What to expect: • Hands-on, collaborative kitchen experience • A cozy shared meal and good conversation • A relaxed space to exchange ideas and discover new flavors This event is limited to 6 people and hosted in my private kitchen. 💚 About the Host Hi! I'm Misaki — a certified vegan/plant-based nutritionist. I personally teach simple and healthy vegan cooking and help people balance their diets. However, this event is not a cooking class. Instead, it's a relaxed gathering where we can explore vegan ingredients together through improvisation, creativity Looking forward to cooking and sharing this experience with you! ***

Free of charge \| Event series 2026 \| MahaYoga Zentrum **Presentation in English about:** * „The Astrological Quality of Time for the Month“ & „Specifics of the Special Moment of Shivaratri“: 21:30 – 22:30 * **Meditation for the Moment of Shivaratri:** 22:30 – 00:00 The sages use many methods to remain awake and attentive in every moment. However, the lower mind can obstruct this wakeful and alert state if we are not aware of this instrument – our mind – and its place in our lives. Without this awareness, we allow it to be driven by lower impulses and the (collective) unconscious, leading us away from our true potential. The time around the new moon favors the stillness of the lower mind, allowing access to a higher state of pure perception. This state enables us to connect our consciousness to the universal mind (Shiva) and uncover the essential truth behind every experience. As meditating together in a group amplifies the effects, we gather monthly for the „Night of Shiva“ to experience this collective energy. Beforehand, an experienced astrologer will present the astrological quality of the moment of Shivaratri, including an outlook on the time quality of the upcoming month. Becoming aware of the astrological quality of time helps align our lives with the „Big Picture,“ bringing us closer to harmony with the cosmos and the divine will. It also helps to create an awareness of subtle nuances that can be absorbed and felt during the subsequent meditation. Afterward, there will be an introduction to the question: „What is Shivaratri, and why is it especially valuable to meditate at this moment?“ We will gain valuable insights from an experienced yoga teacher on the role of Shiva in our personal lives. We will then meditate together for 1,5 hours. Since this is a long meditation, please wear comfortable clothing. We have cushions and seating available, but chairs are also provided. It’s best to come on an empty stomach. Drinks can be brought into the yoga hall in closed containers. #### **Event dates 2026** * 16th of January * 15th of February (Maha Shivaratri) * 17th of March * 15th of April * No event in May * 13th of June * 12th of July * 11th of August * 9th of September * 8th of October * 7th of November * 6th of December You can write questions to berlin@traditionelles-yoga.de We look forward to celebrating Shivaratri with you. Your team of Deutsche Akademie für traditionelles Yoga e. V. **Address** Deutsche Akademie für traditionelles Yoga e. V. MahaYoga Zentrum Brunnenstr. 147 10115 Berlin-Mitte (directly at underground station Bernauer Str. U8)

#  Berlin Workshop Series RECONNECT WITH YOUR ROOTS, RECLAIM YOUR POWER Connecting to Self, Ancestors, and the Earth Do you sometimes feel cut off from your true strength? Between daily stress, endless to-dos, and outside expectations, there’s often little space left for you. For real fulfillment. For the feeling of truly belonging. This is where this special 3-part workshop series with Te Arahi — guardian of Māori wisdom from Aotearoa New Zealand — begins. Over three Saturdays, return to what truly holds you: Inner alignment instead of constant tension  Real, nourishing connection instead of surface-level contact  Deep relationship with yourself, your lineage, and the Earth What awaits you: Te Arahi guides you through the “3 Baskets of Knowledge” — a thousands-of-years-old Māori tradition for living in balance. With breathwork, visualization, movement, sound & ceremony, you come back into your power. ► Karakia – Sacred invocations for protection & guidance ► Hongi – The traditional greeting: sharing the breath of life ► Pepeha – Discover the roots of your identity and tell your story ► Turangawaewae – Feel and embody your rightful place in the world ► Haka – Powerful movement that releases blocked energy For you, if you... ✓ Seek more self-trust & inner calm ✓ Want to set healthy boundaries and deepen relationships ✓ Long for real spirituality & grounding that you can feel in your body The Journey: Workshop 1 – The Power Within You The first path leads you inward, connecting with your true self. Meet yourself anew. Recognize old patterns and inner voices, and begin to release them, making space for your original self. Saturday\, 13 June 2026 \| 15:15 – 17:15 \| €37 @Mindful Life Berlin, Prenzlauer Berg Workshop 2 – The Power of Connection The second path focuses on relationships with others and your ancestors. Explore Whakapapa, your ancestral lineage, and understand how their experiences shape your life. In Māori culture, ancestors are a living source of identity, belonging, and strength. Saturday\, 20 June 2026 \| 15:15 – 17:15 \| €37 @Mindful Life Berlin, Prenzlauer Berg Workshop 3 – Connection to the Origin The third path leads you back to the origin: your relationship with Mother Earth and the source. Experience traditional Māori practices like Karakia and Whakataukī, calming your mind and realigning your energy. Saturday\, 27 June 2026 \| 15:15 – 17:15 \| €37 @Mindful Life Berlin, Prenzlauer Berg Journey deepest in the full series, or drop in for the theme that calls you most.  Feel the energy: Workshop impressions → [https://www.youtube.com/watch?v=nwqvx7EPYfA](https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3Dnwqvx7EPYfA%26fbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBExWXRzc1VvRmFLZEZqSjZBTHNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR4YXZ56nIzlIfc6Aip7gucqOpS9yZu0iyrzPZn2gDts6uEDR0fk5CuqG_WhLw_aem_mzKsaX0FWn-y-vIFtsUqjw&h=AUBkm32-bTPUSDQhG7w2YEHMs7VadX44KHse6HmSmqsnaLXbNT5qXl5b2arY4ecjt4_Z_MeRGFaMXrK52vuwaaJb6wP_AoX3zL99ceHYRs-EmjMougQSSK4aLJ1lhFs6EZrls0KY_9ZHqwm1ql21KUdAnBE6QYk2&__tn__=q&c[0]=AUA9f4whCSGqFuTlrFoGSZqyiD6Fe3Y7Nr5TmDhd7cggvieXNWnk7I-WYvhWkxHCH8m2vdnDxoXRwbyJLyotB_7-F5xP7KsquotzWPILbQMVOaeElEu-_rw6nPpRXMb4aUH22N_IT_svoxRo7TdUq9Qy3UR7_sAR3eY)  Saturdays 13 / 20 / 27 June 2026 \| 15:15 – 17:15  Mindful Life Berlin, Prenzlauer Berg  Held in English  Single workshop: €37 \| 3\-part bundle: €95  Spots are limited – secure your ticket now: [https://buytickets.at/tetaneakelimited/2201625](https://buytickets.at/tetaneakelimited/2201625?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExWXRzc1VvRmFLZEZqSjZBTHNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR67P61qn5zFqYowZpas6b7bhwcb4BE5DhWEn9leICk7Ti-oR1lZNOSJTNroSQ_aem_Q9rYxF1-aPWjHkrM5jubyA) About Te Arahi: Māori guide, mentor & coach from New Zealand. He carries the wisdom of his ancestors and shares it with humility and courage. As a guardian of the Ngā Puhi tradition, Te Arahi has traced his lineage back 26 generations, living this knowledge as experience, not just theory. His mission: to remind people of their inner strength. Questions? Reach out: Te Arahi Bryers – tearahibryers@gmail\.com \| [www.tetaneake.com](https://l.facebook.com/l.php?u=http%3A%2F%2Fwww.tetaneake.com%2F%3Ffbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBExWXRzc1VvRmFLZEZqSjZBTHNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR7-LGViYoR8ZSkJg7Nsaq1DG0F-zsqq2uCwwM3KG7uGT37jrXYtOoVDiLQ1rw_aem_jSdGL1H2XLmyMy3nmDCjyA&h=AUBARBTkZJJ7_q9QO214QgETH--OT17hkqGoq7Lwu30enGS6wRNcwOdkMXDyoGzdpu_u4FRC8tX_2-ofusSGPcjbd6WJhyhXW1edBUJV1fQbMfp349zOURmED6j1a5-1MrOHGgAwaslrHPZukMR2qPKG8Aivu6nt&__tn__=q&c[0]=AUA9f4whCSGqFuTlrFoGSZqyiD6Fe3Y7Nr5TmDhd7cggvieXNWnk7I-WYvhWkxHCH8m2vdnDxoXRwbyJLyotB_7-F5xP7KsquotzWPILbQMVOaeElEu-_rw6nPpRXMb4aUH22N_IT_svoxRo7TdUq9Qy3UR7_sAR3eY) Organized by Te Tane Ake Limited Come as you are. Leave with more of you. We look forward to you  [#MaoriWisdom](https://www.facebook.com/hashtag/maoriwisdom?__cft__[0]=AZaNN5aSCcp5JKeGLXCQpZ0Oj0nsxjq6aHjUCSn638-9tX-1lFdMU1NGesexvJzRsUeaAh-yPI7mOOFum0bPoRDyp6FRVTgOPTjU7S4ocdCz29S-DijEuX0PwKtyfDPbbNVu6tB7uqIuVHmS9IdI6s7B&__tn__=q) [#SelfEmpowerment](https://www.facebook.com/hashtag/selfempowerment?__cft__[0]=AZaNN5aSCcp5JKeGLXCQpZ0Oj0nsxjq6aHjUCSn638-9tX-1lFdMU1NGesexvJzRsUeaAh-yPI7mOOFum0bPoRDyp6FRVTgOPTjU7S4ocdCz29S-DijEuX0PwKtyfDPbbNVu6tB7uqIuVHmS9IdI6s7B&__tn__=q) [#Berlin](https://www.facebook.com/hashtag/berlin?__cft__[0]=AZaNN5aSCcp5JKeGLXCQpZ0Oj0nsxjq6aHjUCSn638-9tX-1lFdMU1NGesexvJzRsUeaAh-yPI7mOOFum0bPoRDyp6FRVTgOPTjU7S4ocdCz29S-DijEuX0PwKtyfDPbbNVu6tB7uqIuVHmS9IdI6s7B&__tn__=q) [#Workshop](https://www.facebook.com/hashtag/workshop?__cft__[0]=AZaNN5aSCcp5JKeGLXCQpZ0Oj0nsxjq6aHjUCSn638-9tX-1lFdMU1NGesexvJzRsUeaAh-yPI7mOOFum0bPoRDyp6FRVTgOPTjU7S4ocdCz29S-DijEuX0PwKtyfDPbbNVu6tB7uqIuVHmS9IdI6s7B&__tn__=q) [#Mindfulness](https://www.facebook.com/hashtag/mindfulness?__cft__[0]=AZaNN5aSCcp5JKeGLXCQpZ0Oj0nsxjq6aHjUCSn638-9tX-1lFdMU1NGesexvJzRsUeaAh-yPI7mOOFum0bPoRDyp6FRVTgOPTjU7S4ocdCz29S-DijEuX0PwKtyfDPbbNVu6tB7uqIuVHmS9IdI6s7B&__tn__=q) [#InnerStrength](https://www.facebook.com/hashtag/innerstrength?__cft__[0]=AZaNN5aSCcp5JKeGLXCQpZ0Oj0nsxjq6aHjUCSn638-9tX-1lFdMU1NGesexvJzRsUeaAh-yPI7mOOFum0bPoRDyp6FRVTgOPTjU7S4ocdCz29S-DijEuX0PwKtyfDPbbNVu6tB7uqIuVHmS9IdI6s7B&__tn__=q) [#AncestralHealing](https://www.facebook.com/hashtag/ancestralhealing?__cft__[0]=AZaNN5aSCcp5JKeGLXCQpZ0Oj0nsxjq6aHjUCSn638-9tX-1lFdMU1NGesexvJzRsUeaAh-yPI7mOOFum0bPoRDyp6FRVTgOPTjU7S4ocdCz29S-DijEuX0PwKtyfDPbbNVu6tB7uqIuVHmS9IdI6s7B&__tn__=q) [#Embodiment](https://www.facebook.com/hashtag/embodiment?__cft__[0]=AZaNN5aSCcp5JKeGLXCQpZ0Oj0nsxjq6aHjUCSn638-9tX-1lFdMU1NGesexvJzRsUeaAh-yPI7mOOFum0bPoRDyp6FRVTgOPTjU7S4ocdCz29S-DijEuX0PwKtyfDPbbNVu6tB7uqIuVHmS9IdI6s7B&__tn__=q) [#ReconnectWithYourRoots](https://www.facebook.com/hashtag/reconnectwithyourroots?__cft__[0]=AZaNN5aSCcp5JKeGLXCQpZ0Oj0nsxjq6aHjUCSn638-9tX-1lFdMU1NGesexvJzRsUeaAh-yPI7mOOFum0bPoRDyp6FRVTgOPTjU7S4ocdCz29S-DijEuX0PwKtyfDPbbNVu6tB7uqIuVHmS9IdI6s7B&__tn__=q)

**😋 Desire and Addiction 😋** “*People are always asking me how they can give up anger, but no one has yet asked me how to give up desire.*” (Tenzin Palmo) **Desire, craving and the like as well as how to overcome them or deal with them skillfully have been a huge topic in most ancient spiritual traditions. Addiction is connected with the mechanism of attention (besides its connection with dopamine and certain areas of the brain). Is there an addiction that is not attention-based? Moreover, Desire and Addiction relate to concepts such as Karma, Polarity, Oneness, Bliss, Evolution and much more.** **Let’s share for an afternoon about what desire and addiction is, how it comes up in our life and in spiritual practice and what kind of skillful ways to deal with it we may have.** *"He who wishes to preserve virtue, wealth, and love in this world and the next must [...] master his senses."* (Kama Sutra) 💫 **What this event offers for you:** - Guided Meditations for arriving, calming the mind and tuning into your intuition - Meeting people interested in spirituality (all levels) - Safe Space for sharing - non-hierarchical and non-judgemental - Opportunity to ask just about any question **👀 You may watch one or few of the following Videos for inspiration:** - Anna Lembke about Dopamine on the Huberman Podcast (2 hours): [https://youtu.be/p3JLaF_4Tz8?si=wMqz483pqhzV5T1T](https://youtu.be/p3JLaF_4Tz8?si=wMqz483pqhzV5T1T) - Anna Lembke about Dopamine on the Huberman Podcast (30 minutes summary): [https://youtu.be/i4gvIeA3RcI?si=Kq2JHZ_K2Ux2jGvD](https://youtu.be/i4gvIeA3RcI?si=Kq2JHZ_K2Ux2jGvD) - Sadhguru on Desire: [https://youtu.be/uoIXz3KcwME?si=OXbrU7c6z9AjzHPB](https://youtu.be/uoIXz3KcwME?si=OXbrU7c6z9AjzHPB) - J. Krishnamurthi on Desire: [https://youtu.be/s9cfsQc3lOg?si=jJGseim8JBMCr4lk](https://youtu.be/s9cfsQc3lOg?si=jJGseim8JBMCr4lk) - Mingyur Rinpoche on practicing with dualities: [https://youtu.be/0QItB5VcX0o?si=2Y5AT4VwOUiOJCDK&t=55](https://youtu.be/0QItB5VcX0o?si=2Y5AT4VwOUiOJCDK&t=55) - Ram Dass on Desire: [https://youtu.be/2K6lD6EeGBU?si=lArA-6pN3VBm_qog](https://youtu.be/2K6lD6EeGBU?si=lArA-6pN3VBm_qog) - Lama Tsultrim Allione on an introduction to the five Buddha Families: [https://youtu.be/-VwTuhfo3uc?si=Lu3ghespKANOAE-1](https://youtu.be/-VwTuhfo3uc?si=Lu3ghespKANOAE-1) - Ven. Yönten on the details of the emotions related to the five Dhyani Buddha Families: [https://youtu.be/ddqzvYrRGnU?si=vyek3-9__ivQ2bsv&t=750](https://youtu.be/ddqzvYrRGnU?si=vyek3-9__ivQ2bsv&t=750) **🧘 About the Organizer** Martin is a certified Mindfulness Teacher, Systemic Coach, Yogi and Altruist by heart who teaches Meditation and Martial Arts in different formats. However, in this meetup Martin focuses on the altruistic intention to open a space for people to share while offering as much facilitation as needed in the moment. "*Whenever a temptation comes up, we regard it as fantastically evil or challenging and we jump sideways, like a temperamental horse. There is a big problem with that: we have not accepted our world thoroughly, properly, and fully.*" (Chögyam Trungpa)

***There are always more participants coming as regulars or from other platforms than shown here...*** We invite you to join our weekly Evenings of Meditation, to gently meet yourself, dissolve stress and live life from beautiful inner states, like calm, joy and connection. These gatherings are not just about meditating on your own, but a step inward we take together. Each time we’ll look into a particular topic in the light of timeless wisdom, reflect on it in a guided meditation, do powerful Oneness practices for greater wellbeing, and experience Deeksha - which helps to speed up your inner growth. **This week's topic: True freedom** The word freedom is used a lot in our culture, but what does an inner experience of true freedom require? Let’s explore this together to begin experiencing more freedom in our lives. For more info see: [www.onenessberlin.com](http://www.onenessberlin.com/) 🎟️ **Entry**: € 10 for walk-ins (in cash or PayPal) just for us to pay for the space or **[get a ticket from € 5 >](https://momence.com/l/oAhRRKdZ)** 📍**Where**: Yoga Sky, Am Tempelhofer Berg 7d, 10965 Berlin Follow the Yoga Sky signs in the yard, and take the elevator to the top floor. 🗓 **When**: Sunday, 14th of June, 19:00 - 20:30 Please arrive 5-10 min earlier to settle down. You’re welcome, no matter your background or experience. This is what has worked for us over many years and we love to share it with you. Looking forward to see you, Oneness Berlin Florian & Jazgul

**Summer Love - Bring a friend for free.** I love the summer time and the way the sun extends the perception of day into the night. Late nights with friends takes on a whole new flavor during these summer months. So – for the month of June– **you are invited to bring your friend along (for free)** to share this precious space x dance together. You can buy tickets via [this link](http://www.samarlinn.com/events/x-dance) or pay cash at the door. **✧ FOR YOU ✧** Maybe you want to release daily tension and reconnect with your body. Maybe you love good music and want to dance outside the club. Or maybe you’re simply curious to find more freedom in your movement. Whether you’ve danced a thousand times or never before —come as you are and bring some curiosity with you. ***No previous experience required.*** **✦ WHAT IS x-dance ✦** x-dance blends dance, self-expression, and meditation. There are no steps to learn or follow here - it's an invitation to spontaneous movement. Guided by an eclectic wave of sound and inspirational prompts, you’ll move through the 5Rhythms — five life energies that rise and fall like a wave. **✺ Three ingredients shape each journey ✺** ✺ Celebration of you - Nothing to get "right" ✺ Invitations - Follow what feels true for you ✺ Presence - Dance becomes a meditation in motion **⟢ CONTRIBUTION ⟣** ⟢ €15 \(Reduced\) \| €20 \(Regular\) \| €25 \(Supportive\) ⟢ Buy via[ this link](www.samarlinn.com/events/x-dance) or cash at the door **⋰ WHAT TO EXPECT ⋱** ⋰ Entry from 19.15 - Please note entry after 19.45 isn’t possible. ⋰ Warm-up + Introduction ⋰ Guided music wave — move, release, reconnect ⋰ Take it further - open space after class to connect ⋰ No phones on the dance floor

# **Soul Movement & Sacred Sound** # **An Inner and Outer Journey Back to Yourself** # **Sunday\, June 14\, 2026 \| 11:00 AM – 1:00 PM** **Yogalila, Rykerstraße 37, 10405 Berlin** Join us for a nurturing and heart-centered experience that combines conscious movement, sacred sound, and gentle breathwork. **Soul Movement & Sacred Sounds** invites you to reconnect with your inner wisdom, trust, joy, and authentic self-expression. Through guided movement and dance embodiment practices, you will be encouraged to listen to your body, release what no longer serves you, and awaken your natural flow and vitality. The journey continues with the ethereal sounds of crystal singing bowls and a gentle breathwork practice, creating space for deep relaxation, inner alignment, and renewal. This unique experience offers an opportunity to reconnect with yourself on a physical, emotional, and spiritual level—leaving you feeling grounded, recharged, and inspired. **What to Expect** ✨ Guided movement and dance embodiment ✨ Crystal singing bowl sound journey ✨ Gentle breathwork and relaxation ✨ A supportive and welcoming atmosphere ✨ No previous experience required ### Facilitators **Mira** Certified Transformative Dance Facilitator & Integrative Dance Educator **Nicole** Certified Yoga, Meditation, Light Language & Reiki Practitioner ### Practical Information **Time:** 11:00 AM – 1:00 PM **Energy Exchange:** €20–30 (sliding scale) **Language:** German & English **Who:** Women only **Please bring:** Comfortable clothing Spaces are limited. Please register by **June 13, 2026** at: 📧 soulbalance@mail.de We look forward to sharing this beautiful journey with you and creating a space for movement, connection, healing, and self-discovery. **Come exactly as you are. Leave feeling realigned, empowered, and connected to your true Self.** ✨ DEUTSCH # Soul Movement & Sacred Sounds ### Inner and Outer Path to Your Self **Sonntag\, 14\. Juni 2026 \| 11:00–13:00 Uhr** **Yogalila, Rykerstraße 37, 10405 Berlin** Tauche ein in einen liebevoll gehaltenen Raum für Bewegung, Klang und innere Verbindung. Bei *Soul Movement & Sacred Sounds* begleiten wir dich auf einer Reise zurück zu deiner eigenen Weisheit, Lebensfreude und authentischen Ausdruckskraft. Durch geführte freie Bewegung und Dance Embodiment kannst du Spannungen lösen, deinen Körper bewusst wahrnehmen und dich mit deinem inneren Erleben verbinden. Anschließend laden dich die sanften, ätherischen Klänge von Kristallklangschalen sowie eine achtsame Breathwork-Praxis dazu ein, zur Ruhe zu kommen, loszulassen und neue Energie zu schöpfen. Diese besondere Kombination aus Bewegung, Klang und Atem schafft Raum für Selbstentfaltung, Vertrauen und tiefes Wohlbefinden. ✨ Keine Vorkenntnisse erforderlich ✨ Komm genauso, wie du bist ✨ Für Frauen ## **Facilitators** **Mira** Zertifizierte Transformative Dance Facilitator & Integrative Dance Educator **Nicole** Zertifizierte Yoga-, Meditations-, Light Language- und Reiki-Praktizierende ## **Organisatorische Informationen** **Zeit:** 11:00–13:00 Uhr (Einlass ab 11:00 Uhr) **Beitrag:** 20–30 € (Sliding Scale) **Sprache:** Deutsch & Englisch **Bitte mitbringen:** Bequeme Kleidung Da die Plätze begrenzt sind, bitten wir um Anmeldung bis zum **13.06.2026** unter: 📧 soulbalance@mail.de Wir freuen uns darauf, diesen besonderen Raum mit dir zu teilen. ***

**Pagans on the Patio! Summer/Fall Series** A casual gathering the first Thursday of each month. Time to relax, meet new people, and reconnect with old friends. There is no charge for the event itself and all are welcome but there are a few guidelines: 1. **You are expected to purchase food and/or drink to compensate the Cantina and our server.** 2. **No soliciting. Do not bring samples of your wares or brochures of your services.** 3. **Please respect the spiritual and political views of others that are present. No disruption of the peace.** In case of inclement weather, we will find seating indoors. I hope to see you there. Blessed be! \~ Cynthia ❤️---

Sleep in on Sundays. When you've had your fill of pajama-time, roll out and have some tasty brunch with your fellow Humanists!

Hey everyone! I am so excited to invite you to our next community gathering at **Two Dollar Radio Headquarters**. If you haven't heard yet, their new **Summer Menu** has officially dropped, and it is absolute "debauchery in food form". We’re heading to Parsons Ave to celebrate independent culture, play some games, and dive into some of the most creative plant-based comfort food in Columbus. Whether you're looking for a night of meaningful connection or just great vegan eats, this is the place to be. **When:** Saturday\, June 13th \| 2:00 PM – 5:00 PM **Where:** 1124 Parsons Ave, Columbus, OH 43206 *** **The Main Event** * **Play:** Bring a favorite game from home to share or dive into the ones available at the shop. * **Connect:** Meet new and old friends in a space that values independent culture and plant-based living. * **Support:** Help us champion a local, family-owned vegan business that doubles as a powerhouse indie book publisher. [[1](https://www.facebook.com/columbusveganevents/photos/join-columbus-vegan-meetup-for-a-game-night-at-two-dollar-radio-hqwhen-saturday-/824512820641009/)] *** **What’s on the Summer Menu?** While 2$R typically serves house-made sandwiches and vegan pastries, they are creating a special menu specifically for our event!. You can also grab a coffee, tea, or a drink from their full bar of cocktails and beer. [[1](https://www.facebook.com/columbusveganevents/photos/join-columbus-vegan-meetup-for-a-game-night-at-two-dollar-radio-hqwhen-saturday-/824512820641009/)] **New Summer Highlights Include:** * **Birria “Beef” Tacos**: A absolute must-try! Featuring birria soy “beef,” housemade chimichurri slaw, cashew crema, pickled onion, and roasted corn relish on corn tortillas. * **Buffalo Eggplant Pita**: Breaded eggplant tossed in smoky dojo hot sauce, topped with avocado, tomato, pickled onion, and cashew crema. * **Falafel Pitas & Bowls**: Housemade falafel served with chimichurri slaw, cashew crema, smashed cucumbers, and fresh greens. [[1](https://www.instagram.com/p/DZNfx9yjg9F/), [2](https://twodollarradiohq.com/weekly-food)] *** **Parking & Logistics** * **Street Parking:** Free public street parking is available on both sides of Parsons Avenue and surrounding residential streets. * **Lot Parking:** The Columbus Metropolitan Library lot (1113 Parsons Ave) is directly across the street. On Saturdays, it is typically available for guest use starting at 6:00 PM (after the library closes). * **Bike Parking:** For those cycling, there is a bike rack conveniently located at the corner of Cline and Parsons. [[1](https://www.facebook.com/columbusveganevents/photos/join-columbus-vegan-meetup-for-a-game-night-at-two-dollar-radio-hqwhen-saturday-/824512820641009/)] I’ve been vegan for five years now, and places like this make the journey so vibrant and easy. I can’t wait to catch up, play some games, and share an incredible meal with all of you. See you there! 🌯📖 ***

**Soulbits Circle: A Monthly Gathering** **Every fragment of your story is medicine; come weave it into being** **Hosted by: Caitlynn Fortson** **[www.kalikwellnesswithin.org](www.kalikwellnesswithin.org) \| [www.centerfornewlife.org](www.centerfornewlife.org)** **The Center for New Life or Virtual, upon request** **Monthly Circles \| Fridays 6:30\-7:30PM** **Upcoming Dates: 5/1, 5/29, 6/26, 7/24, 8/28, 9/25, 10/23, 11/27, 12/18** A monthly healing space where we gather to tend the pieces of ourselves and weave them back into wholeness that we are. Each session opens with a Soulbits oracle image setting the tone for the gathering we will move through. We will come together to honor the natural rhythms of rooting, rising, releasing, and receiving; the cycles that shape the soul’s journey. Through the four pillars of being: mindset, movement, connection & nourishment, we will create a space where imagery, sensation, and community weave together. Where the body becomes the guide, images act as mirrors, and the soul speaks. This circle is about noticing what rises, honoring what’s true, and reconnecting with the parts of yourself ready to be seen. This is a space to gather your scattered pieces, soften your body, and return to your truth with community by your side. Soulbits Circle is a reminder that every fragment of your story, every soulbit, belongs. Together we weave them into the blooming wholeness that you are. *Energy Exchange: 1-group $20-40 or 6-group $115* *Payment Options: Venmo or Cash* **Please RSVP to [Caitlynn](https://kalikwellnesswithin.org/) via** **email @ [kalik.wellnesswithin@gmail.com](mailto:kalik.wellnesswithin@gmail.com)** **text @ ‪(614) 407-4021‬** 💫

Join us Saturday June 20th after yoga for drinks and sweets at this delicious Vegan co-op bakery. Mingle with likeminded Columbus Vegans🤩 We will aim to sit outside after purchasing items and hopefully taking in lovely weather. Special note on parking: Please try to park along Acton, Richards and/or Chatham streets so as to free up the lot at the back of the building for pick-up orders. Thank you. 😊 Patty Cake offers everything from cupcakes, cookies, cakes, muffins, whoopie pies, as well as gluten free goodies. They also have coffee, oat milk and cold brew. You can view them on their website [here](https://www.pattycakebakery.com/goodies)