Postpartum Support

Looking to expand your social circle and meet new people in **Tbilisi’s international community**? Join us for a fun and relaxed gathering where **expats, internationals, digital nomads, travelers, and locals** come together to connect, share stories, and build new friendships. Whether you're **new to Tbilisi**, here long-term, or simply looking to meet fresh faces, this is the perfect opportunity to socialize, break the ice, and join a warm, **welcoming, safe space** (female-owned bar) known for its inclusive vibes. **Date:** Every Wednesday **Location:** https://maps.app.goo.gl/q1cAkaiJYnnKBVej9 ⏰ **Time:** From 9 PM until midnight ️ **Entry:** Free (Buy drinks in the bar) Come alone or bring a friend—either way, you're sure to meet **new friends**, enjoy **international conversations**, practice languages, and connect with Tbilisi’s most active **expat & socializing community**! Join Expats in Tbilisi chat: [https://chat.whatsapp.com/IUnd6m86Ado8R8FFaeGsdC](https://chat.whatsapp.com/IUnd6m86Ado8R8FFaeGsdC) We are looking forward to seeing you!

Whether you're looking to practice your **Georgian**, polish your **English**, or dive into any other language, **La Mano** provides the perfect laid-back atmosphere to bridge the gap between cultures. No formal lessons here—just good vibes and great people. ### Event Details * **When:** Every Thursday * **Time:** 9:00 PM * **Where:** La Mano, [G. Kikodze Street #5](https://www.google.com/search?q=https://www.google.com/maps/search/%3Fapi%3D1%26query%3DG.%2BKikodze%2Bstreet%2B5%2BTbilisi) *** ### Why Join Us? * **Diverse Community:** Meet locals, expats, and travelers from all over the world. * **Casual Setting:** Swap the classroom for a cozy bar environment. Grab a drink, find a table, and start talking. * **All Levels Welcome:** From absolute beginners to native speakers—everyone has something to share. > **Pro Tip:** Don't be shy! Most people come alone and leave with a dozen new friends. Just look for the signs or ask the staff where the exchange is happening. Join our community here: https://chat.whatsapp.com/IUnd6m86Ado8R8FFaeGsdC Address: https://maps.app.goo.gl/H5R3mXk3qw7SnS1F7

Hey hey, Join us for a fun and relaxed evening with **fellow expats, internationals, digital nomads, and travelers in Tbilisi**! Whether you're new in town or have been here for a while, this is the perfect opportunity to **meet new friends**, share stories, socialize, and enjoy good drinks together at one of the most **friendly and safe bars in Tbilisi** (female-owned! 💁‍♀️✨). Join us for unforgettable memories in Tbilisi and be part of our growing **international community**. Come solo or bring friends – everyone’s welcome! Expect **friendly vibes**, **international conversations**, **language exchange**, **expat networking**, board games, and fun social energy all night long. 🍷🍺🍹 📅 **Date:** Every Sunday 📍 **Location:** https://maps.app.goo.gl/q1cAkaiJYnnKBVej9 ⏰ **Time:** From 9 PM until midnight Become a community member: [https://chat.whatsapp.com/IUnd6m86Ado8R8FFaeGsdC](https://chat.whatsapp.com/IUnd6m86Ado8R8FFaeGsdC) Cafe La Mano Location: https://maps.app.goo.gl/q1cAkaiJYnnKBVej9

Looking to belt your heart out on a Sunday? Join us for **Karaoke Night with Faisal** at Crossroads Bar! 🎤 Whether you’re an expat or a local legend-in-the-making, grab the mic and jump in. You’ll get to: ✅ Sing your favorite hits (solo, duet, or hype squad) ✅ Meet friendly locals & expats alike ✅ Improve your English while having fun ✅ Sip signature cocktails at Tbilisi’s #1 expat bar ✅ Free entry (just grab a drink) 🕘 **Time:** 9 PM 📅 **Date:** Every Sunday 📍 **Place:** Crossroads Bar, Tbilisi

Looking to make new expat (or local) friends in Tbilisi? Join us for our weekly Friday meetup at the Crossroads bar. Whether you're an expat living in Tbilisi, or a local looking to make foreigner friends, you're welcome to join the event! You get to: ✅Meet new people from all around the world ✅Improve your English skills ✅Network with people with all sorts of backgrounds skills, or stories ✅Enjoy signature cocktails at the #1 expat bar in Tbilisi ✅Free attendance (just buy a drink) 🕒Time: 9 PM 📅Date: Every Friday 📍Place: Crossroads Bar

Hello, People of the World! We’ve decided to host a weekly event in Tbilisi for internationals, expats, nomads, travelers, and Georgians who love to connect through languages and cultures. This is a welcoming space where everyone contributes something personal—language skills, stories, or just good vibes—for the benefit of the group. Whether you're here short-term or long-term, come meet new people in a fun, relaxed environment. We’ll share travel tales, language tips, and laughter over drinks, board games, or casual conversations. The concept is simple but powerful: connect, exchange, and enjoy. You’ll be surprised how much we all have in common—starting with funny stories from life in Tbilisi! Join us, bring your voice, and be part of this growing international community. We look forward to seeing you! 📅 Date: Every Saturday 📍 Location: Lado Asatiani 56 ⏰ Time: from 9 pm until midnight 🎟️ Entry: Free (Buy drinks in the bar) Cafe La Mano Location: https://maps.app.goo.gl/q1cAkaiJYnnKBVej9 Join Expats group here: [https://chat.whatsapp.com/IUnd6m86Ado8R8FFaeGsdC](https://chat.whatsapp.com/IUnd6m86Ado8R8FFaeGsdC) (expat bar Tbilisi, cocktail bar, karaoke night, language exchange, live music, dive bar, board games, expat social, Tbilisi night life, Where to drink in Tbilisi, Tbilisi bar for foreigners. English-speaking bar Tbilisi. International crowd Tbilisi bar. Best bar in Tbilisi for expats. Live music Tbilisi bar. Expat events Tbilisi. Social bar Tbilisi. Tbilisi international pub. Friendly bar in Tbilisi. Tbilisi bar with English menu. Meet new people in Tbilisi)

**Details** **Georgia: Where Europe Whispers to Asia** 11st Apr 2:30 PM -18 Apr 10:00 PM (Mixed Gender) **Link for complete details:** [https://www.transformingtravels.com/tour/georgia-where-europe-whispers-to-asia/](https://www.transformingtravels.com/tour/georgia-where-europe-whispers-to-asia/) Join this 7N/8D tour to experience the very best of Georgia with unmatched comfort. Wander through Old Tbilisi’s charming streets, explore ancient fortresses, be amazed by UNESCO heritage sites, soak in the sulphur bath culture, and enjoy scenic drives to Kazbegi and Gudauri. Unwind in Kakheti’s vineyard-covered hills, discover Kutaisi’s natural wonders, and feel the Black Sea breeze in vibrant Batumi. Taste soulful Georgian wines, explore quaint villages, and immerse yourself in a culture known for warmth and hospitality. Step into a land where mountains breathe myths, where vineyards glow like gold at sunset, and where every step feels like walking into a story written just for you. Georgia isn’t just a destination, it’s a feeling. A warmth. A welcome. A whisper telling you to slow down, look around, and truly live. **Trip Highlights:** 1. Jvari Monastery 2. Svetitskhoveli Cathedral 3. Artsy Markets 4. Gabriadze Clock Tower 5. Bridge of Peace 6. Meidani Square 7. Shardeni Street 8. Sioni Catherdal 9. Metekhi Church 10. I love Tblisi Sign 11. Rike - Narikala Cable Car 12. Jinvali Water Reservoir 13. Ananuri Fortress 14. Black and White Aragvi 15. Gudauri Panorama 16. Jvari Pass 17. Gergeti Trinity Church 18. Wine Estate 19. Wine Testing 20. Bodbe Monastery 21. Sighnaghi Walking tour 22. Batumi Boulevard 23. Ali & Nino statue 24. Piazza Square Batumi 25. Poseidon statue 26. Medea(Europe Square)s 27. Batumi cable car 28. Batumi Botanical Garden 29. Prometheus Caves 30. Martvili Canyons 31. Colchis Fountain 32. Green Bazaar Kutaisi 33. Chronicles of Georgia 34. Unforgettable Social experience **Link for complete details:** [https://www.transformingtravels.com/tour/georgia-where-europe-whispers-to-asia/](https://www.transformingtravels.com/tour/georgia-where-europe-whispers-to-asia/) You can also check out our [Tripadvisor](https://www.tripadvisor.in/Attraction_Review-g304551-d13389917-Reviews-Transforming_Travels-New_Delhi_National_Capital_Territory_of_Delhi.html) and [Google](https://g.page/r/CcdrtBSyyAdvEA0/review) reviews by clicking on their respective terms. **Instagram:** @transformingtravels [https://www.transformingtravels.com/tour/georgia-where-europe-whispers-to-asia/](https://www.transformingtravels.com/tour/georgia-where-europe-whispers-to-asia/) s**Contact:** Chandni Aggarwal chandni@transformingtravels.com +91-9999749677 (WhatsApp/ Call) (If the number isn't reachable, please leave a WhatsApp message so that we can call you back)

We are recruiting new group leaders for virtual men's groups! Our primary groups are outdoor movement groups, but we are launching virtual groups for the state of Ohio and beyond and the groups will move outside in the spring, creating room for men's groups, women's groups and coed groups all over the country. Read below to learn about our groups and click the links at the bottom to apply. ### **What is an Outdoor Empowerment Group?** Our Outdoor Movement & Community Empowerment Groups are simple, guided experiences designed to help people reconnect with nature, themselves, and others. We combine some form of movement (hike, walk, run, bike, yoga, workout) and meaningful conversation within a simple community circle to create a space where individuals can support each other while prioritizing mental and physical well-being. Whether you’re seeking stress relief, personal growth, or community, our groups offer everyone a unique and welcoming environment. ## **Why Join?** * **Improve Mental & Physical Well-Being** – Movement, nature, and supportive conversations reduce stress and promote balance. * **Feel Less Alone** – Build genuine connections with like-minded people in a safe, welcoming space. * **Gain Clarity & Perspective** – Step outside daily routines and into a space designed for personal growth and reflection. ## **The Ideal Group Leader** The ideal group leader * Has a born-in passion for mental health, movement, connecting with nature and building community. * Has 5 extra hours per week to dedicate to a meaningful cause for at least one year. Yes, you can leave any organization at any time and we can also ask you to leave, but we are building with legacy in mind and we need people who can commit and be ALL IN on this mission to build with us. * Is independently financially stable with the ability to volunteer with no expectation of pay. This is a deeply beautiful journey of service that all participants commit to at Speak Your Mind. * An ability to manage groups with high emotional intelligence and desire for human connection. * An ability to self-motivate and market/promote their group on Facebook and other social platforms. * Nature informed therapy or clinical therapists/psychologists a plus. ## **Our Impact**  Since launching, we have helped thousands find support, connection, and healing through our Outdoor Movement Groups. 100% of participants surveyed have reported: * A noticeable improvement in mental clarity and emotional well-being. * An increase in social connection and a sense of belonging. * Said they would return again. We believe mental health should be accessible, community-driven, and rooted in nature. Join us and take the first step toward a more connected, grounded, and supported version of yourself. ### **Why Our Groups are Donation-Based** Our Outdoor Movement Groups are made possible through a donation-based model. This approach allows us to keep our events accessible to everyone, regardless of financial circumstances, while also ensuring that we can continue expanding our reach. It’s a great way to pay it forward and support the growth of this beautiful mission! Every contribution helps us: * **Cover Essential Costs** – Donations allow us to pay essential legal, marketing, insurance, and admin costs as well as nourish the important people who run the organization. * **Grow Our Mission** – With your support, we can bring these healing experiences to thousands more people in the future and execute our long term plan to expand across the USA, affecting up to 500,000 people per year. By choosing to contribute, you’re not just leading an event—you’re helping build a mental health movement that supports long-term well-being and connection for all during a severe mental health epidemic. ## **Come Join Us!** We’d love to have you be part of this growing community of people prioritizing their mental health, movement, and connection. 🔹 **Visit Our Website to Learn More:** https://speakyourmind.men/joinusoutside 🔹 **Apply Here to Lead Your Own Group!** – https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application 🔹 **Support the mission**: If you resonate with the mission and want to support, feel free to join a group before applying or donate to help us reach our goals to help more people! You can donate here: https://secure.givelively.org/donate/angels-for-angels/speak-your-mind Please text Mario with any questions: (808) 855-8831

Are you passionate about supporting other men on their mental health journey? We’re building a movement of virtual and in-person men’s groups across Ohio — and we’re looking for group leaders who want to make a real difference with us. As a group leader, you’ll create a safe space where men can connect, reflect, and grow together. Training and support are provided — you just need heart, presence, and a willingness to lead. **Apply now to lead a group in your area:** 👉 https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application Speak Your Mind is a mental health non profit dedicated to bringing our community together to end the isolation that leads to mental struggle and suicide. Learn more about them here: https://linktr.ee/taketimespeakyourmind