New Orleans Saints

**_DE_** (_EN below_): Wir, Peter und Patrick, sind zwei Physiotherapeuten mit einer Leidenschaft für Sport und Bewegung. Bei unserem **Gruppenfitness Training** trainierst du gemeinsam mit anderen, das motiviert, macht Spaß und hilft, dranzubleiben. Wir kombinieren Kraft, Ausdauer, Beweglichkeit und funktionelle Übungen, passend für alle Fitnesslevels. **Wichtig:** Bitte kommt in bequemer Sportkleidung. Wer nicht direkt auf dem Boden trainieren möchte, bringt gerne eine Matte mit. Du kannst an einem kostenlosen Probetraining teilnehmen. Danach besteht die Möglichkeit, ein Trainingsabo zu lösen: • 5 Trainings: 160 CHF • 10 Trainings: 280 CHF • 20 Trainings: 490 CHF Werde Teil unserer aktiven Community und erlebe, wie viel Energie Gruppentraining geben kann! **_EN_** We, Peter and Patrick, are two physiotherapists with a passion for sports and movement. In our **group fitness sessions**, you train together with others! it’s motivating, fun, and helps you stay consistent. We combine strength, endurance, mobility, and functional exercises, suitable for all fitness levels. **Important:** Please wear comfortable sports clothing. If you prefer not to train directly on the ground, feel free to bring a mat. You can join a free trial session. After that, you have the option to choose a training package: • 5 sessions: CHF 160 • 10 sessions: CHF 280 • 20 sessions: CHF 490 Become part of our active community and experience how energizing group training can be!

**A sacred space to honor sorrow, release pain, and remember love** At Yanantin Tribe, we open grief circles where heart, body, and spirit can meet. Inspired by ancestral traditions, we gather in community to carry what was never meant to be held alone. Here, darkness and light are both welcome — grief is not fixed or rushed, but witnessed with care. **Tickets & Support** This grief circle is offered freely as a community space. If you wish to support the continuation of these circles, you can choose the Support Ticket — CHF 25 via Eventfrog. 🎟️ Tickets & details: [https://eventfrog.ch/en/p/health-spirituality/health-wellbeing/grief-circle-remembering-love-from-darkness-to-light-7417591177430489924.html](https://eventfrog.ch/en/p/health-spirituality/health-wellbeing/grief-circle-remembering-love-from-darkness-to-light-7417591177430489924.html) A grief ritual is a communal gathering where sorrow is given space and form. We welcome all expressions of grief: personal loss, heartbreak, ancestral wounds, collective pain, or a quiet heaviness without a clear name. Through music, song, rhythm, movement, silence, and guided ritual, grief softens and reveals the love beneath it. **Bring: comfortable clothes, water bottle and your own cup for tea, curiosity** **The experience** * Enter a safe, held circle where all emotions are welcome * You may share, move, cry, sing, or remain silent — no pressure to speak * Place a personal item, photo, or symbol on a shared altar (optional) * Move through ritual practices that allow grief to be witnessed and released * Close with grounding and gentle integration so you leave supported **Why this circle matters** * Release unspoken or long-held grief * Be held without advice or fixing * Honor both sorrow and love * Heal personal, ancestral, and collective layers * **Practical info** * Held every two weeks on Sundays * Free to attend as a community offering * Donations welcome to support the continuation of these circles (entirely optional) * Bring: a token, photo, or personal item for the altar (optional) * Wear: comfortable clothing * Note: if you are in acute crisis or experiencing significant mental health challenges, please inform us so we can support you best * Impressions of past events: [https://yanantintribe.com/events-gallery/](https://yanantintribe.com/events-gallery/) **Additional support** András offers 1:1 grief support, death & dying accompaniment, and end-of-life presence alongside this community work: [https://psysoul.com/death-grief-sessions](https://psysoul.com/death-grief-sessions) This is not therapy. It is a facilitated ritual space rooted in consent, presence, and care. Come exactly as you are. You do not have to carry everything alone. **Personal Support & 1:1 Work with András** If you’re going through a period of transition, grief, burnout, relationship challenges, or feeling stuck, I offer **free 30-min Exploration Calls** to help you gain clarity and see if deeper 1:1 work is right for you. **Book here:** [https://calendly.com/andraskapros/psysoul-exploration-call](https://calendly.com/andraskapros/psysoul-exploration-call) Together, we remember love — and gently move from darkness to light. Lovingly, Barbi, András 💕

**IMAGINE THIS** **Intense black ink staining the paper and you read: CREATIO** This word refers to the act of bringing something into existence. **To create!!** ✒️ **That is WHAT WE DO** You’ll create your unique composition using: **WATERCOLORS, GOTHIC CALLIGRAPHY and GOLDEN LEAF.** We explore the rich world of ILLUMINATED MANUSCRIPTS (medieval Christian books from 1300–1500 AD). These books were decorated with symbolic motifs showing mainly FLOWERS, ANIMALS and GROTESQUES or HYBRID CREATURES. Usually written in Latin contained prayers, astrological signs, calendar and descriptive scenes. ✒️ **WHAT IS INCLUDED?** ► **Tutoring:** This is a longer session than usual. **3,5 hours** learning with me and solving your doubts. ► **Good quality** **material**: Watercolor paper **300mg/m2 (cellulose and 100 % cotton),** **special quills for gothic style,** watercolors, golden leaf, ink, brushes, pencil, eraser. ► **Instructions** I created for you as a summary. Don't worry about taking notes! ✒️ **WHAT ELSE IS INCLUDED?** ► **Appetizer**: Cheese, sweet grapes and Zopf bread. ✒️ **EXTRA** ► **Medieval carefully selected music.** It creates a calm atmosphere with harmonious frequencies helping the mind to deeper concentration during the creative process. **ALL LEVELS** **Beginner?** I always teach the art medium basics and give extra personalized support. **Advance?** Start to paint in your rhythm and skip explanations. **WHERE?** In the beautiful GZ Schindlergut in Zurich. **I SPEAK** English, Spanish and German (intermediate level). **Hi! I am Marga and I am here to help you to improve your life.** Let me take care of everything. Good material, relaxing atmosphere, clear organization and kind support. **ABOUT ME: [Marga Crea Arte](https://www.instagram.com/margacrea_art)** (Youtube/Instagram/Facebook/TikTok).

⚠️ **IMPORTANT: You must sign up and buy a ticket here to attend:** [https://groupvibe.com/](https://groupvibe.com/) **Join the Zürich Coffee Club and make new friends!** Each meetup brings together 4–6 people for casual conversations over brunch. We use the Groupvibe platform to facilitate the meetup and ensure everyone’s a good fit. 👉 **To attend, you’ll need to complete registration via this link:** [https://groupvibe.com/](https://groupvibe.com/) We’ll share the exact location of the upcoming meetup the night before only if you have bought a ticket or membership plan. **Why this works:** \* Smaller groups make real conversations easier. \* Discover new cafes in your city, together. \* Curated cafes with good coffee and vibe. \* If you hit it off with your group, there’s plenty of time to hang out afterwards. **Note:** RSVPs on Meetup don’t reflect total attendance. Many attendees register directly via our website. The event on [Meetup.com](http://meetup.com/) is only a placeholder. This meetup is organized by Groupvibe, a small team passionate about helping people form meaningful friendships offline.

Ready to sweat, smash, and socialize? Join **Zurich Fun Gamers (ZFG)** for our bi-weekly Sunday Badminton session at the legendary Yonex Halle! Whether you are a complete beginner or a smash-master, this is the perfect way to end your weekend. We book **minimum 4 courts**, so there is plenty of space for everyone. **[Tickets Required : Click here :](https://eventfrog.ch/ZFGBadminton)**[ ](https://eventfrog.ch/ZFGBadminton) **🏸 The Setup** * **Social Vibe:** We mix and match! It’s about fun first. * **Skill Levels:** We guarantee at least **one dedicated Beginner Court**. Advanced players can form a **Competitive Court** to battle it out. 🏆 * **Equipment:** Shuttles are **included**. Rackets available for rent (CHF 5). * **🔄 Rotation:** We may allow **2 extra players** on the bench to rotate in. This ensures full courts in case of no-shows/injuries and gives everyone a chance to catch their breath! 😅 **👟 The "Golden Rule" (Strict!)** * **NO OUTSIDE SHOES:** You must bring a separate pair of **clean, non-marking indoor court shoes** and change into them *inside* the locker room. No street shoes allowed on the courts. **🎟️ [Tickets & Pricing (Book Early & Save!)](https://eventfrog.ch/ZFGBadminton)**[ ](https://eventfrog.ch/ZFGBadminton)*[T](https://eventfrog.ch/ZFGBadminton)o manage court bookings (48h cancellation policy), we reward early planners:* * **[Early Bird Ticket:](https://eventfrog.ch/ZFGBadminton)**[ ](https://eventfrog.ch/ZFGBadminton)**[CHF 22](https://eventfrog.ch/ZFGBadminton)**[ (Buy 72h before event)](https://eventfrog.ch/ZFGBadminton) * **[Standard Ticket:](https://eventfrog.ch/ZFGBadminton)**[ ](https://eventfrog.ch/ZFGBadminton)**[CHF 25](https://eventfrog.ch/ZFGBadminton)**[ (Last minute)](https://eventfrog.ch/ZFGBadminton) * *Note: You must buy a ticket on Eventfrog to play. No cash/Twint on spot.* **📍 Logistics** * **Location:** Yonex Halle, Hardbrücke (Zurich) * **Meeting Point:** Inside the lobby at **15:50** (Warm-up & Shoes change) * **Game Time:** 16:00 – 17:30 (90 Mins) 🍻 **After the Game:** The fun doesn't stop at match point! We usually stay for a drink or coffee nearby to cool down and socialize. That’s the real ZFG vibe! ✨ Let’s smash it, ZFG-style! 💪🔥

### Daily Evening Meditation ##### For all peace lovers and others, for beginners and advanced meditators. We love silence. We meditate with our eyes open—or closed, if you prefer. Come and enjoy the powerful vibrations of peace. We are happy to offer guided meditation upon request. **Welcome—join the wave of peace!** [www.brahmakumaris.ch](www.brahmakumaris.ch)

**Warning:** the path of the hike can change in function of the weather. According to the [White Risk snow map](https://whiterisk.ch/de/conditions/snow-maps/snow_depth), the amount of snow along the path is now acceptable for hiking, but conditions may change, **Hike description:** The hike starts before the train station in Bitsch at 9:30 you need to be fit and have good hiking shoes. We need to reach the castle before the concert begins at 6:00 p.m., so let’s aim to finish the hike by 5:30 p.m [von Bitsch nach Brig bis | Wanderung | Komoot](https://www.komoot.com/de-de/tour/2768158841?share_token=aFDIoyInXM38nJG2c7YuzPubId6CoGdhnjVnBRhEZ4cRcM3uiU&ref=wtd) **More information about the concert** the concert start at 18:00 in the Rittersaal in Stockalperschloss Brig. More information about this concert: [Benefizkonzert "En rêve" - Träumerische Kammermusik aus der Schweiz](https://www.brig-simplon.ch/veranstaltung/benefizkonzert-en-reve-traeumerische-kammermusik-aus-der-schweiz) It’s free, but donations are very welcome. **How to go with the train (from Zurich and I will meet you on the way):** [Zürich HB->Bitsch](https://www.sbb.ch/de/reise?tripId=3HA.eNqdlNtu6kYUhgXsJoTe-aobqZK1japIKMocbM84EhLGnIw5GkOAmwqDA4FANoeYgPZb9CH6BpEq9Sp9nUp9hHZsIJBkq9XuII1njfnW_y97vCJ_hbk_w89PeUN_frJiagImK4nOH7_Pb3tDPp9KthJUEgGCMNlOiAQTCglJFtkmwACAZDcBEU3usJQznzKAiFiB2AdkRaQUi1uAHAEIIJllgGwTHQUSjekaTyFPgRyLwZg_nn-1vl1gB8xvBx6gUAoU7AMYKiJUtgCUgfLOEQXkEDAdz5HMK5JyZOj62_MfAD7VHU6H9zef77rLzZaWMZX2NACST0MJKfI7d56hQ4BA7GuP6X-K7Ojb5aI39F48gAQhskWwDCS6r4odgXe-0CtfNGbyIuYlhA7-ngzt-UloZgQkaFkBAiBoqsCmEpvqumYJUFBLApRFWWILxHZVC6hloZIWBNMSiOBl2KUAQsbMCUxOyOtlL9IMAUIRUvTlcMGI7i-A_aAs-Tcl_AWxEPmbFwiKRKRYFqmX39wLQBbV2Rr-nBcXurodmopQxUKuVkulsy596DWU8bhsd0iJdlV9ZLXz6jy7QoXrnDJdyK5sDj-nXbwcl4cNQ9m03M1k03cHabdV03KOW2_X1Js4Mspkc1Nox-8Vi6amNVW27-tyerOureSGaWi9Ymd0t9ba43VjaLQHwwlu2U4hO-lm9OK1Ua_RRzPb62SpMcN9tbpyVpf95mhN5o4t5WfNSvUuPqlkxYWcofHZclDN1HIzFN_clR6qEyL2u06lsZo9lAeoXsSlRaYsdipSY7ZaT634MGN3RDdbvbRLtp1zB8350slqzcwc3hdMfVpYbMZ2p2WNXUfqzfXHm8deswS64NElDpUrs0mu3a8tSuJopNRtd2x0ahn2CBMJ7pcA91PkdNdBuI_eqbkA-AJAC5ArgK4AiAPIZv6EO42EIEb86Q7wPvDoG0CiByAc_RgJ6hoXpDAaYi3k0wkDAITnJyD86cdIQOWCJs__vR-B88OS-y1wJPLaFVMgB5EP3Pfb_7ETzH-3D9gR2vuVmN_tLvv-JT68y-s1g9fmlSuID3nPoj_45gNyNMS6zYv3D-Dsv7xPImdqr-csFkVnwF2-qHH_onZE-4DfCN7aQ-CrwGhbkY-81UBHGsGXygl5l_rotYVY5QGTC4o4GmIdY1u5SM-DIPQP41rCkw.eNqrVirLTCxWsoqO1QGz_PJLkDkhRYl5xWmpRRCx1IrknNKUVJfEktSUsNSMzOScVK_80qK81EqoCf5KVkoWpgbGBgYGSjpKLhCeoZm5OZCXAuQZGRiZ6RoY6xoYAgWAFikZmFkZGwHZiUC2H5DOAdKOQDpPySqvNCdHRykXZHAtAJf2Lkg) **dedicated whatapp group** [WhatsApp-Gruppeneinladung](https://chat.whatsapp.com/EQkiLY3bpdHEJWS5vyVY3E) **Registration:** To sign up, please select "Yes" in the WhatsApp community survey for this activity: [🌄 Switzerland Discovery Crew (Preferred Ages 18-35)🌄 | WhatsApp-Kanal](https://www.whatsapp.com/channel/0029VaoercY1XquRrJm58k3V) If the event will happen in more than 30 days, I haven't added the survey in the channel yet. (Because message in a WhatsApp channel can be read by a new member only 30 days before he joins. But you can already enter the corresponding WhatsApp group) If you are concerned about privacy, only the admin of a WhatsApp channel can see who has voted in a poll (unlike a WhatsApp group). Please sign up only when you are certain! You can also register through Meetup, as it helps build momentum; however, I rely only on the number of people who signed up through the WhatsApp survey.

**⚠️ Ticket needed:** [https://social-circle.ch/](https://social-circle.ch/) **Unplug & Create: Digital Detox Café at Paint it Easy** Take a break from screens and reconnect with yourself and others at our Digital Detox event in Zürich’s most inviting creative space, Paint it Easy. We’ll kick off the evening with a relaxed atmosphere, setting the tone for a mindful and inspiring night. Join our craft group: [https://chat.whatsapp.com/JPIASNUJGwD23UUweSe0s3](https://chat.whatsapp.com/JPIASNUJGwD23UUweSe0s3) Choose your path for the evening (workshops are first come, first served): **Connection, Play, Learn** **Workshop:** Reducing your screen time ✨ **Want to continue your digital detox after the event?** For those who feel inspired to go deeper, you’ll have the option to join a **30-Day Unplug Challenge** A gentle, playful program with small weekly offline challenges, reflection prompts, and an accountability buddy — designed to help you reduce screen time and build healthier habits, without going extreme. Details will be shared during the event **Deep Talk with Question Cards:** Dive into meaningful conversations and connect with fellow participants on a deeper level. **Boardgames:** Just for fun or to meet new people. **Creative Activities:** * **Drawing** (included) * **Canvas Painting** (CHF 10/hour + canvas, e.g., 30x40 cm: CHF 9) * **Pottery Painting** (CHF 20–45 per piece) * **Jewellery Making with Beads** (CHF 10/hour + materials, avg. CHF 20–30) * **Linocut Printmaking** (CHF 25–35 per piece) **Location:** Paint it Easy, Zürich **Early Bird Ticket:** CHF 15 (standard CHF 18) **Includes :** Welcome drink\*, drawing material, notebook, games, workshop **Doesn't include** : optional creative activity fees (depending on your choice) \*Warm drink, homemade iced tea, or lemonade Want more events like this? Join our community! [https://chat.whatsapp.com/Hmm9DZP3wzaL8cXrtAAafw](https://chat.whatsapp.com/Hmm9DZP3wzaL8cXrtAAafw) No experience needed—just bring your curiosity and an open mind! Whether you're painting, reflecting, or connecting, this is your space to recharge, express, and enjoy. Please note that pictures might be taken and used, if you don't want to be on them please let the host know. Tickets are not refundable. #digitaldetox

We are deeply excited to reunite with our beloved Zurich community for the **second year of our gathering series** — and to begin this new cycle with a renewed and powerful concept. This year, **3 of our 7 events** at the stunning main hall of **Kraftwerk Zurich** will be dedicated to a **Cacao & Conscious Connected Breathwork Ritual**: a carefully curated experience designed to support profound transformation, emotional release, and inner breakthroughs. This practice is an invitation to reconnect with your vital life force, explore expanded states of awareness, and integrate new tools for daily life — guided by outstanding local and international facilitators. The journey is held by the heart-opening medicine of **ceremonial cacao**, enriched by **live music**, and supported by a safe, intentional space that allows you to go deep while feeling fully held. #### WHAT TO EXPECT — A 3-HOUR IMMERSIVE EXPERIENCE ✧ **Cacao Ceremony** with **Jkson**, featuring sacred Peruvian cacao by *Mama Cacao* ✧ **Conscious Connected Breathwork** with **Marc.** ✧ **Live Music Journey**, led by **Jkson** and supported by **Facu** on percussion, guiding you deeper into body, emotion, and spirit ✧ **Sharing Circle**, to close the evening with reflection, grounding, and connection #### PRACTICAL INFORMATION **Doors Open:** 17:00 **Ceremony Begins:** 17:30 *(Please arrive by 17:20 to settle in and prepare.)* #### What to Bring #### ✧ A water bottle ✧ A small offering for the cacao spirits (flowers, tobacco, nuts, seeds, fruits) ✧ A blindfold or eye cover ✧ A blanket, or whatever you need to feel warm and cozy during relaxation. ✧ We recommend fasting for at least **2 hours** before the ceremony **Health Notice** Please contact us prior to the event if you are taking antidepressants, are pregnant, or have a serious heart condition, high blood pressure, epilepsy, or other medical concerns. #### ABOUT THE FACILITATORS **Marc** is the founder of the Sacred Ways Institute of Transformational Arts in Zürich. As a Breathwork Teacher, Transformational Guide, and transpersonal Integration Coach, he has developed the Naikando Method®, an innovative approach of Conscious Connected Breathing that incorporates the conscious use of tuning fork and vocal toning in expansive states. Marc has been bringing Sacred Ways’ Ceremonies to Zürich and other places in and around Switzerland for many years and is delighted to offer this work in an exquisite one-time event in collaboration with Mama Cacao, held in safe environment in that release, expansion, and deep insights may arise. [Sacred Ways Institute | Breathwork | Sound Healing | Reiki](https://www.sacredways.ch/) **Jkson**, originally from Argentina, is deeply inspired by the native cultures of the Andes and the Peruvian Amazon. As a musician and producer, he weaves natural soundscapes, ancestral voices, and electronic elements into eclectic musical journeys — ranging from healing and ceremonial music to deep, hypnotic techno. #### [https://linktr.ee/jkson](https://linktr.ee/jkson) #### EXCHANGE ✧ Single: **130.-** ✧ Low Income: **110.-** ✧ Lovers (2 tickets): **210.-** **Limited to 20 participants** to ensure an intimate and high-quality experience. **Get Your Tickets Here [www.mama-cacao.ch](http://www.mama-cacao.ch)** #### STAY CONNECTED WhatsApp: [WhatsApp Group Invite](https://chat.whatsapp.com/CbTg7sUdnB35gLX6jILEGS) Telegram: [Telegram: Join Group Chat](https://t.me/+5Bu537lvzWplZjNk) Newsletter: [Contact | Mama Cacao](https://www.mama-cacao.ch/contact-7) **Supported by:** Dharma Collective **In collaboration with:** Chakana Project **BREATHWORK WAIVER OF LIABILITY** Breathwork can lead to intense physical, emotional, and psychological experiences. Participation is **not advised** for individuals with cardiovascular disease, high blood pressure, recent surgeries or injuries, seizure disorders, serious mental illness, or for pregnant women without medical approval. If you have asthma, please bring your inhaler and consult your physician beforehand. By participating, you voluntarily assume all risks and release the event organizers from any liability for physical, mental, emotional, or psychological injury. By purchasing a ticket, you agree to this waiver.

**Join me for a beautiful run alongside the Werenbach.** Start in front of the Opera, run until "Zollikerberg, Trichtenhausermühle" and back. The track is around 5K one way, has just under 200m elevation and can be run – go and back – in a little bit over an hour... at least that's how long it takes me. I will only go, if it is not raining. *Please be on time.* Join me for some recharging forest and river vibes. Escape the city but without having to go far. See you there Max

Welcome cold lovers! We have been practising cold water plunges for over 4 years. We believe in the benefits of cold water exposure. The feeling you get after the swim is magnificent, it makes you feel alive. We have started this group to safely experience the cold water together. We motivate each other, do active warmup exercises, and also share our life stories with a warm coffee/tea afterwards. The event is every Sunday at 11:30 no matter the weather. Take along: a large towel, comfortable bathing suit, flip-flops, and warm clothes (hat, gloves, etc). If you’re planning swimming out take along a bright swim buoy. The event is Free. IMPORTANT: Every participant takes responsibility for themselves when attending this event. Before attempting cold water exposure, individuals with health conditions (e.g., heart problems or hypertension) should seek advice from a healthcare professional. Safely acclimating the body to cold temperatures requires preparation and gradual exposure.

**ECK Licht und Ton Gottesdienst** Menschen aller Glaubensrichtungen und Überzeugungen sind zum ECK Licht und Ton Gottesdienst willkommen. Du kannst davon ausgehen, dass du in irgendeiner Weise eine neue Erfahrung mit Gottes Liebe machen wirst! Die Gottesdienste dauern etwa eine Stunde und können Elemente wie eine Rede, leichte musikalische Darbietungen, Podiumsgespräche und Austausch in Kleingruppen beinhalten. In den Gottesdiensten gibt es immer Zeit, Licht und Ton Gottes zu erfahren mit einem HU-Gesang und anschliessend kurzer, stiller Kontemplation. Jede Person kann frei entscheiden, ob sie aktiv teilnehmen will. Wenn du Fragen zur Veranstaltung hast oder technisch etwas unklar ist, kannst du dich gerne via Chat an den Event-Organisator wenden. Weitere Informationen zu Eckankar oder der Lehre von ECK findest du auf den Webseiten [www.eckankar.ch](http://www.eckankar.ch) oder [www.eckankar.org](http://www.eckankar.org) (in English). Unterstützt von Eckankar Schweiz, einer eingetragenen gemeinnützigen Organisation. Weitere Veranstaltungen unter www.eckankar.ch/veranstaltungen

In many traditions, Spring, rather than January, is considered the beginning of the year. In this season, nature wakes up from its winter slumber, and life begins again after a period of deep rest. This Sunday, we’ll support body and mind through this seasonal transition. The practice begins with a guided meditation to settle the mind, followed by a gentle Hatha flow to gradually awaken the body. The evening closes with a long Savasana inspired by Yoga Nidra. Students are invited to move, rest, and listen, allowing space for clarity and ease as the new season unfolds, and carrying a sense of gentle continuity from the mat into the week ahead. The class is in English and open to all levels. * Mats & props provided or bring your own * Drop-in rate CHF 38.-, abos and packages available on [studio website](https://www.theyoganest.ch/prices) and Eversports * Please register and purchase a pass via [Yoga Nest Eversports](https://www.eversports.ch/org/widget/6bb2f0f6-b0ff-4d15-84be-5f9229b128f2?venueId=b336fe38-08c9-45ab-a1d8-3255d21ed886)