Spa

These classes are gentle and effective for everyone, regardless of age, physical condition, or experience. They include breathing, alignment, balance, strengthening, toning, stretching, relaxation, and meditation. RSVP is required: through Meetup or by email, text, or phone (see below). Bring: A mat; a thick towel, blanket, or rug; and water. Clothing: Wear comfortable clothing that is easy to move in. Wear layers when it's cold so that you can adjust your clothing as you warm up and cool down. Please refrain from wearing perfume and other fragrances. Cost: No charge. Donations are gratefully accepted! Click [here](http://yogameditationgroup.org/donations/) for ways to donate. Location: Yoga Meditation Group, 13740 Research Blvd., Bldg T, Unit 3, Austin, 78750 Yoga Asana is the physical practice of yoga that includes exercises, breathing, and relaxation. The purpose of Yoga Asana isn't fitness. It is, in part, to take care of the body as our vehicle; and although this may include fitness, it should never be defined by it. Yoga Asana practice gives us the opportunity to become aware of the body and the life force within the body, helping us to experience that we are not the body but rather the eternal being within the body who needs fulfillment on a level that the body cannot satisfy. This experience can then lead us to the deeper yoga practices, which are centered around meditation (the heart of yoga) and spiritual inquiry about our eternal identity and purpose. All of our meditation classes are free and are listed here on Meetup. Let us know if you have any questions. Namaste. NOTE: We do not require masks. We believe it is important to be able to breathe freely while practicing yoga asana and meditation. If you are not comfortable with this, we have links we can send you that may be helpful in practicing at home. YogaMeditationGroup.org info@YogaMeditationGroup.org (512) 774-4964

Start your weekday strong. This morning meetup is for people who want consistency, accountability, and good company while doing their own workout. No group programming, no coaching. Just show up, train, stay motivated, and support each other. Strength, cardio, mobility, or skill work — whatever fits your goals. **Important Note** Participation requires an active Anytime Fitness membership for this location (or a valid multi-location pass). We cannot provide access to the gym. **Who It’s For** • Preparing for hikes or outdoor trips • Building a steady morning routine • Prefer independent workouts with community around **Location** Anytime Fitness 5290 N A.W. Grimes Blvd, Round Rock, TX 78665 Google Maps: https://maps.app.goo.gl/oEzp2osVFzHvGy9L7 **Schedule** 4:00 AM — Arrive, warm up 4:15–5:45 AM — Individual workouts (optional shared circuits) 5:45–6:00 AM — Cooldown and quick check-in Stay the entire time or come for what you can. Consistency matters more than duration. **Bring** • Water and workout gear • Your workout plan (optional) **Expectations** • Update your RSVP if your plans change • Be on time when possible • Respect the gym environment and other members • Aim for steady attendance — habit is the goal A friendly, low-pressure way to start the day strong, build discipline, and train alongside others without needing a structured class.

Join us for our vibrant *50+ Silver Social*, where camaraderie, laughter, and great rallies take center stage. Whether you're new to the game or a seasoned player, this is your time to connect, play, and have fun in a welcoming, all-levels environment. Make new friends, share stories between points, and enjoy the joy of pickleball in a space built for connection. It’s more than just a game—it’s your (new) community. We will divide courts by level: beginner, intermediate, and advanced! Never played? No problem, we can teach you the rules, and we have paddles for rent ($5 each)! \*\*\* **Important: Please sign up on the Pickleland App ([iOS](https://pickleland.com/ios) \| [Android](https://pickleland.com/android)) or [website](https://play.pickleland.com/) directly.** \*\*\* ## **🙌 Completely free for members** ## **Vendors / Sponsors:** * Want to be a vendor/sponsor at future events? Please email us at [sponsors@pickleland.com](mailto:sponsors@pickleland.com) If this time doesn't work for you, we are open M-F 8am to 10pm, and Sat-Sun 8am-8pm. Find other times on the Pickleland App ([iOS](https://pickleland.com/ios) \| [Android](https://pickleland.com/android)) or [website](https://play.pickleland.com/). The website and app will show the most accurate roster and sign up count! Follow [@picklelandatx](https://www.instagram.com/picklelandatx/) for more! **⭐️ Come see why we were recently named the "Best Pickleball Club" in Austin by Austin Pickleball Update and 750+ other players!**

***LANG has weekly in-person meetings!! Please make sure to RSVP if you are coming so we can get the tables arranged appropriately!*** LANG is a relaxed, yet professional, referral networking group focused on building relationships - which in turn will provide business opportunities to it's members. LANG allows only one member per industry category. Contact the Organizer to see if your category is available. Bring business cards, meeting scheduler/calendar and a positive attitude! Open Networking starts at 11:30, don't miss out. Monthly meeting fee: $80 cash, check or card. Visitors are welcome to two meetings to check us out - $20 fee each meeting. Monthly fee covers room, lunch, tea/water, server tip and taxes.

Come play pickleball and make new friends at Pickleland! 🏓 \*\*\* **Important: Please sign up on the Pickleland App ([iOS](https://pickleland.com/ios) \| [Android](https://pickleland.com/android)) or [website](https://play.pickleland.com) directly.** \*\*\* We divide our open play by levels! 😄 (All levels welcome!) If you've never played, come and learn the rules! We have other beginners join us every day. You don't need a paddle, we have some you can rent ($10)! If you are an avid player, come and find some nice and friendly competition. If this time doesn't work for you, we are open M-F 8am to 10pm, and Sat-Sun 8am-8pm. Find other times on the Pickleland App ([iOS](https://pickleland.com/ios) \| [Android](https://pickleland.com/android)) or [website](https://play.pickleland.com). The website and app will show the most accurate roster and sign up count! Follow [@picklelandatx](https://www.instagram.com/picklelandatx/) for more! **⭐️ Come see why we were recently named the "Best Pickleball Club" in Austin by Austin Pickleball Update and 750+ other players!**

One Mind Creations believes that taking care of the body is inseparable from spiritual practice. When we release physical tension, we create space for presence, clarity, and renewal. This workshop honors the body as a sacred vessel—teaching you practical tools to support recovery, mobility, and well-being so you can show up fully in your life and work. Join us for a hands-on foam rolling workshop led by **An-Marie**, a licensed massage therapist, strength coach, and owner of Body by An-Marie. Whether you're new to foam rolling or want to refine your technique, this workshop will teach you how to foam roll safely and effectively—so you can release tension, boost mobility, and feel your best. We're offering two sessions—attend one or both based on your needs: * **Session 1:** 9:30–10:30 AM \| Upper Body Focus * **Session 2:** 10:30–11:30 AM \| Lower Body Focus *Each session is complete and includes check-in, intro, guided practice, and Q&A* **What We'll Explore** * Proper foam rolling technique for targeted areas (upper or lower body) * How to avoid common mistakes that can lead to nerve pinching or injury * Ways to increase range of motion and muscle elongation **Why Foam Rolling + Infrared Heat?** The infrared sauna environment amplifies your body's natural detoxification process. When you combine foam rolling with heat, you're not just releasing muscle tension—you're helping your body eliminate toxins, reduce inflammation, and recover faster. An-Marie will show you how to use this powerful combination to support your fitness goals at any level. **About Your Instructor** An-Marie is a fitness and wellness professional with a background in professional bodywork, specializing in recovery, mobility, and therapeutic movement. She blends bodywork principles with functional fitness to help the body move better, recover faster, and feel balanced. Her clients love that she prioritizes safety first while delivering real, lasting results. **What to Bring** * Water bottle * Comfortable workout clothes * Your mat and foam roller (if you have one—studio rollers will also be available) * An open mind and willingness to learn **RSVP** Please arrive 10 minutes early to check in and sign the standard facility waiver. This event is hosted at HOTWORX Brushy Creek, Round Rock, and a standard facility waiver is required for everyone who enters the studio. Your contact info will only be used for this event. If you want studio updates or offers, you can opt in on site by scanning a QR code. **Looking forward to helping you move and feel better!**

Join us at The North Austin Language Cafe for an evening of networking and language practice! This event is perfect for anyone looking to improve their Spanish skills in a relaxed and social setting. Whether you are a native Spanish speaker or learning Spanish as a second language, this meetup is a great opportunity to meet like-minded individuals and practice speaking in Spanish. See you there!

***A free introductory talk will be offered on Thursday for the first hour of the program. This session is open to all - feel free to bring your friends, family or anyone who may want to come with you.*** Facilitated by an Isha instructor, this free session offers detailed information about Inner Engineering, designed by Sadhguru. Learn the benefits of the program along with the practices and tools offered. There will also be an opportunity to have your questions answered. The session will address: * What are the benefits of Inner Engineering? * What is Shambhavi Mahamudra Kriya? * What are the ways I can learn Inner Engineering and Shambhavi Mahamudra Kriya, online, in person in a city near me or at Isha Institute of Inner-sciences? * How to register? More information on package registration. Free and open to ages 15+ Date & Time : February 5, 2026, 6:00PM-7:00PM CDT Venue: Platinum Event Center, 1611 Chisholm Trail Rd Suite 650, Round Rock, TX, US, 78681 RSVP: https://online.innerengineering.com/en/event-details/21575 Contact: 512-655-9589 Austin@ishausa.org

**Usually, we meet at the tables close to the mattress store, deck outside, if the weather is terrible, we use the covered deck** **Follow us on Instagram [@tacoholics_atx](https://www.instagram.com/tacoholics_atx/)** ***REGARDING CORONAVIRUS*** The meetings have been moved to North Central Market if you'd like to join us. The info is below. Las reuniones estan en North Central Market Join us (if you are **fully** vaccinated) as we enjoy good food, beer, wine, and conversation! Share your stories for sure. Share your wine if you're nice. Share your food if you're adventurous. If you don't drink wine, that's ok too. We have met regularly every week for 6 years (since 2016) (1 year on zoom)...and still going strong and friends! This event is for Spanish and English speakers of all levels, native or otherwise. You can speak as quickly or slowly as you need to in whatever language you prefer. There's always a conversation you can jump into. We typically have about 60% of native Spanish speakers and 30% of native English speakers. Past and Present attendees who are native Spanish speakers represent the following countries... Argentina Bolivia Colombia Ecuador Mexico Peru Spain Venezuela In addition, we have members from China, Germany, Iran, Poland, the US, and more. This is also the planning ground for weekend outings of all types. You'll never have to go out alone again once you join our group. And you can always count on a cake and a song for your birthday. We party, and we stick together! Please RSVP to confirm attendance. \-\-\-\-\-\-\-\-\-\-\-\-ESPAÑOL COMIENZA AQUÍ\-\-\-\-\-\-\-\-\-\-\-\- Completamente Vacunado! Únete a nuestro grupo en North Central Market (Patio Exterior) para disfrutar buena comida, cerveza, vino y conversación. (virtualmente) Comparte tus experiecias. Comparte tu vino Comparte tu comida favorita Si no tomas vino, está bien. Hemos reunido desde hace 6 años (2016) ya (1 año en Zoom) y todavía somos amigxs! Este evento es para todos los niveles de ingles y español y tenemos mucha gente qua habla los dos idiomas. Cerca de 60% de los asistentes son hablantes nativos de español. Los demás tienen un nivel alto de español pero son hablantes nativos de inglés. Nuestros miembros son de países que incluyen: Argentina Bolivia Colombia Ecuador México Peru España Venezuela Ven. Disfrútate con nosotros los miércoles. Por favor confirma tu asistencia.

***Please Click to learn more and Register::*** https://online.innerengineering.com/en/program-details/inner-engineering-in-person-cityprogram-platinum-event-center-texas-us-feb-05-2026 ***Early bird offers expire on January 6th, 2025.*** Inner Engineering Total is offered as a 4-day in-person program designed by Sadhguru. The course combines the tools from Inner Engineering and the transmission of Shambhavi Mahamudra Kriya, a 21-minute life-transforming practice. This format contains powerful meditative processes and practice support through personalized corrections. Additionally, a free introductory talk will be offered on Thursday from 6:00pm to 7:00pm. This session is open to all - feel free to bring your friends, family or anyone who may want to come with you. The program will resume after a short break, during which attendees will still have an opportunity to register. This program is offered through an Isha Yoga instructor trained by Sadhguru. No prerequisite or physical agility required. Date and Timings: Thursday, February 5th, 6:00 PM - 9:15 PM Friday, February 6th, 6:00 PM - 9:15 PM Saturday, February 7th, 8:30 AM - 7:00 PM Sunday, July 6th, 7:30 AM - 7:00 PM Open to ages 15 years and above. For ages 15 - 17, please click here https://online.innerengineering.com/en/minor-registration/8872 This is a paid program ***Learn more about Inner Engineering on:*** https://youtu.be/L9-WwLCy8XY?si=bbaaCZIM4LwlUZ6x Venue: Platinum Event Center, 1611 Chisholm Trail Rd Suite 650, Round Rock, Texas, US, 78681 Contact Details: Email:austin@ishausa.org Phone:(512) 655-9589

Are you into "Spirituality", "The Universe", Astrology, Reiki, Crystals, Energy Work, Witchcraft, Psychic Mediumship, Sound Healing, etc..... Do you wish you had a space and people that you could relax, have some fun, and be "out in the open" with? If so, then this potluck is for you. Expand your spiritual network with this free event is designed to help you get to know "your people", in the North Austin, Round Rock, and Surrounding Areas. Come on out and make some friends, and eat good food. Wear yoga pants and a flowy top, Deck yourself out with your favorite rocks and come hang out with us. We want to meet you. Please sign up to bring your favorite, easy to eat while standing dish. There will be some seats but not tables to sit down and eat a full meal. We will mostly be walking around and mingling while enjoying the great vibes of the plant shop and yoga space. As an aside, Please label all dishes for common allergens, like Wheat, Dairy, Sesame, Nuts, Coconut Etc. A lot of us woo's are extra sensitive Can't wait to hear you're coming! [RSVP HERE and sign up with a dish!](https://www.punchbowl.com/parties/99e18e62a0592d854950)

# RADIANT “SNOW” FULL MOON ILLUMINATION MEDITATION EVENT! What “Illumination Seeds” of New Beginnings will you plant in the rich soil of Your Soul’s MOON GARDEN? How Does Your Inner Emotional Garden Grow? When the bright of day subsides, allow the gentle Ebb & Flow of Lunar Light to Brighten You in an Ethereal Way! Please join us as we turn on the “Love Light” of our Hearts together, allowing Crystal Rays of White Light Inspiration via a channeled message by Rev. Renee honoring ARCHANGEL HANIEL, ARCHANGEL GABRIEL & ANCHORESS JULIAN of Norwich. The evening begins with a channeled message, followed by individual Reiki energy and an enchantingly mystical sound healing meditation with crystal bowls, harp & flute. Tickets: [https://soundhealingofaustin.as.me/SoundHealingReikiGroup](https://soundhealingofaustin.as.me/SoundHealingReikiGroup) **Thursday, 02/05/26 @ 7:00pm** This is a seated meditation. We will conclude with tea at the end of the hour for sharing and integrating the experience. Reserve your spot below! **Flow Wellness ATX** **12401 Hymeadow Dr - #1-B** **Austin, TX 78750** Cost: $25 More Info: [Reiki and Sound Healing Group Event](https://preawd.clicks.mlsend.com/tb/c/eyJ2Ijoie1wiYVwiOjcwNzExNyxcImxcIjoxNzE5MTU2MzI2NTgzNTE3NDMsXCJyXCI6MTcxOTE1NjQzNzc2NDAzNDMwfSIsInMiOiI3MzJhMDlhMzQzMzUyOWZiIn0)

Join us at **Unity of Columbus** for *Spa for Your Soul*, a restorative and inspiring workshop designed to nourish your spirit, awaken your inner wisdom, and reconnect you with the sacred rhythm of life. Drawing from the rich spiritual insights of **Matthew Fox** and the timeless theological wisdom of **Thomas Aquinas**, this workshop invites participants into a deeper experience of spirituality rooted in compassion, creativity, and divine presence. Together, we will explore spirituality not as something distant or abstract, but as a lived, embodied experience—one that honors joy, justice, beauty, and the inherent goodness of creation. Through guided reflection, gentle spiritual practices, discussion, and contemplative moments, *Spa for Your Soul* offers a sacred space to release stress, renew clarity, and remember the divine spark within. This is an opportunity to pause, breathe, and tend lovingly to your soul—much like a spa experience, but for your inner life. Whether you are seeking spiritual refreshment, deeper understanding, or simply a peaceful space to be present, this workshop welcomes you exactly as you are. **Come, rest, reflect, and renew—your soul deserves it.**

Join Sacred Sound Alchemy Columbus for a transformative Sound Bath experience that will take you on a journey of self-discovery and healing. Immerse yourself in the powerful vibrations of various sound instruments like crystal singing bowls and rain drums, carefully orchestrated to balance your chakras and uplift your spirit. The soothing sounds will help you release negative energy, reduce stress, and promote deep relaxation. This event is perfect for those seeking a moment of tranquility and a chance to connect with their inner selves. Whether you are new to sound healing or a seasoned practitioner, you will benefit from the harmonious frequencies that will resonate with your body and soul. Come and allow yourself to be enveloped in a wave of healing energy, leaving you refreshed, rejuvenated, and ready for life's next chapter. Please bring something comfortable to lay on like a yoga mat. Being a pillow for your head or for under your knees and a blanket to cover over yourou. The library can get cold. Bring some water to help flush your body for after the session.

While some are still meeting online, this is an in person event. Please note that we have attendees of all levels of speaking, including some native speakers. All are welcome! Also, as we meet at the same time and place each week, many don’t RSVP on the app, so we will likely have more attendees than noted here. Note: if you are asked to pay and upgrade the Meetup app, this is not necessary. You can ignore this and still attend our meetings.

**TRY AN OLYMPIC SPORT IN A FUN, BEGINNER-FOCUSED CLINIC!** Enjoy 15 minutes of off-ice basics, 50 minutes learning to sweep and deliver stones, then play a couple of ends with your group. Afterward, join us in the warm room for broomstacking (socializing) with your teammates and opponents. Limited spots available. **What to wear:** Clean rubber soled tennis shoes (required), loose/stretchy clothing (no jeans), and warm layers - ice ranges 32-40 degrees F. ***\*\*\*\*\*Ski Club Membership required for this event!\*\*\*\*\**** [Home - Columbus Ski Club](https://www.columbusskiclub.org/) Once membership is established - follow below link to sign up for Curling: [Curling Clinic - Begin to Curl - Calendar - Columbus Ski Club](https://www.columbusskiclub.org/content.aspx?page_id=4091&club_id=686961&item_id=2793520)

Confidence can be cultivated in many ways—through reflection, conversation, creativity, and practice. In this Confidence Lab session, we’ll explore one powerful pathway: **building confidence from the inside out through physical expression and movement**. This experience is designed to help you reconnect with your body as a source of insight, self-trust, and presence. We’ll begin by grounding into what’s bringing you here, creating space to notice how your body is showing up and what it’s holding. From there, you’ll be guided through accessible movement exercises that invite awareness and choice—isolating different parts of the body, experimenting with movement, and practicing what it feels like to take up space intentionally. Next, you’ll participate in a small-group dance lesson led in a supportive, low-pressure environment. No dance experience is needed. The focus is not on performance or perfection, but on expression, curiosity, and allowing yourself to move with confidence as you are. We’ll close with a reflective group discussion, exploring what emerged during the experience and how these insights can be applied beyond the studio—how you inhabit your body, how you carry yourself, and how you show up in everyday life. **What to know:** * Wear comfortable clothes and shoes that you feel good moving in * No dance experience required * Light snacks and beverages will be provided This session is for anyone interested in deepening their relationship with confidence by listening to their body, expanding their capacity for self-expression, and practicing self-love as an embodied experience. **Featured Speaker: Mary Grace** Mary Grace, the dynamic force behind MG Choreography & Boutique, has been transforming special occasions with her unique blend of artistry and passion for over seven years. As a proud Latina, with Venezuelan and Mexican heritage, Mary brings a rich cultural perspective to every choreography she creates. Her dedication to dance is matched only by her commitment to empowering others through the joy and elegance of movement. Mary’s journey began with a simple passion for dancing, which quickly grew into a thriving business. She specializes in crafting personalized choreography for weddings, quinceañeras, and sweet sixteens, ensuring each event is unforgettable. Determined to make a significant impact in Ohio, Mary established the first-of-its-kind brick-and-mortar location that not only offers a space to practice these beautiful dances but also provides a boutique experience for purchasing or renting exquisite dresses and tuxedos for these special moments. Mary Grace is more than just a business owner; she is a trailblazer for Latina women in the community, dedicated to bringing elegance, joy, and a touch of her vibrant heritage to every event she touches. **What is Confidence Lab?** Confidence Lab is a monthly community experience for bold, thoughtful leaders building confidence from the inside out. Whether you’re launching a business, leading a team, navigating change, or simply striving to show up more fully—you belong here. Our work demands clarity, courage, and conviction—but the pace of daily life can erode our sense of self. Confidence Lab creates space to reflect, reconnect, and grow with others doing purpose-driven work. It’s designed for entrepreneurs, nonprofit leaders, creatives, corporate professionals, activists, and anyone ready to lead with authenticity and impact. ***Please note:*** *All are welcome! If cost is a concern, please use promo code PUBLIC to access a free ticket—we want you to join us.*