Scuba Lessons

This is a **shuffle**/**cutting shapes** class for **beginner** and **intermediate** shufflers where we'll be learning a **choreo** and practise it to various speeds. **This time, we're gonna learn the second part of the choreo that we started last time. You won't need the first part - we'll work on the second part only and then combine them at my next class at the beginning of May. However, you can already learn/refresh the first part with the help of the videos in our telegram channel - link at the bottom of this post!** **What you need to bring with you:** **Shoes**: If you'd prefer not to shuffle in socks, please bring a pair of dedicated clean athletic shoes with white soles. **Water**: because Shuffling is like an intense cardio workout :) **Fee**: 10€ (in cash or paypal **after** the event) to cover the cost of the rent, because we're not doing it for profit. If you're a complete beginner and wanna try some basic moves by yourself before the class, you can watch this video on Youtube: https://www.youtube.com/watch?v=5xOAJA598uk But you don't have to - don't worry and come just by! What will happen: **Beginner shufflers** will get the chance to learn some basic steps and practice them stress-free in a short choreo. **Intermediate shufflers** will learn to vary these basic steps with additional leg and arm movements, learn to combine them in new ways, keep practicing their foundations, and try to integrate the new combos into their freestyle. Teacher: Ina P.S. You're welcome to join our Telegram group where we share choreos, combos, music, etc. https://t.me/joinchat/73TM5UceauA5YmQy P.P.S. Classes at Milastr. 4 take place every Friday! Two times a month they're done by me and two times - by Ella, who has a completely different teaching style. You're

Come join us for a gentle yet powerful Seitai group practice — a space where silence, breath, and spontaneous movement meet. This is a donation-based event, so you’re free to contribute what feels right (from 0€ to (your choice)€). ✨ What is Seitai? Seitai (整体) is a Japanese practice that helps you reconnect with your body’s innate intelligence. Through subtle awareness and guided techniques, you’ll be invited to: Listen deeply to your body through Yuki (a meditative, hands-on practice of sensing and following the breath). Release hidden tension with Katsugen — allowing involuntary, spontaneous movements to arise naturally. Find balance in stillness and movement, letting your body recalibrate itself in surprising ways. Seitai is not about control or forcing; it’s about giving voice to the movements your body has been waiting to express. Sometimes this brings ease, clarity, and lightness. Sometimes it stirs up dizziness, discomfort, or emotions. Every experience is valid — and you are always free to pause or leave at any time. 🌌 Why join? Discover a practice that many find deeply transformative. Create space for release, renewal, and vitality. Explore in community, whether you’re a curious first-timer or already familiar with Seitai. 👕 Practical details Wear comfortable clothes and bring a towel and water to stay hydrated. Bring openness and curiosity. Watchers are welcome — you can simply observe, or dive into active practice. The session is guided, but the real teacher is your own body. ✨ Learn more: 🎥 Watch a short video: https://youtu.be/KF7agFE1zss?si=6UhmjwaIAfBo-_Op 📖 Read more about Seitai: https://seitaibarcelona.com/what-is-seitai/ Everyone is welcome, whether you are completely new or already familiar with Seitai. Bring comfortable clothes and an open mind. 💰 This event is donation-based, supporting the space and allowing us to keep offering it. Private one-to-one sessions are also available at an affordable price. 🌿 Step into silence, breath, and spontaneous movement — your body knows the way. PangeaHaus, Trautenaustraße 5, 10717 Berlin, Berlin, 2nd Floor, first room. https://maps.app.goo.gl/DUA4DqR7DEP5XhEy7 https://www.eventbrite.de/e/seitai-free-group-session-tickets-1982614595626? Pangea Haus e.V. 2nd floor Trautenaustraße 5, 10717 Berlin Concept and rules: https://www.systemik-im-dialog.de/ Deutsch Komm zu unserer sanften und doch kraftvollen Seitai-Gruppenpraxis – ein Raum, in dem Stille, Atem und spontane Bewegung aufeinandertreffen. Dies ist eine Veranstaltung auf Spendenbasis, du kannst also frei beisteuern, was sich für dich richtig anfühlt (von 0€ bis (deine Wahl)€). ✨ Was ist Seitai? Seitai (整体) ist eine japanische Praxis, die dir hilft, dich wieder mit der angeborenen Intelligenz deines Körpers zu verbinden. Durch subtile Achtsamkeit und angeleitete Techniken bist du eingeladen: \*Tief auf deinen Körper zu hören durch Yuki (eine meditative, praktische Übung des Erspürens und Folgens des Atems). * Verborgene Spannungen mit Katsugen zu lösen – indem du unwillkürlichen, spontanen Bewegungen erlaubst, ganz natürlich zu entstehen. \*Balance in Stille und Bewegung zu finden, während sich dein Körper auf überraschende Weise selbst neu ausrichtet. Bei Seitai geht es nicht um Kontrolle oder Zwang; es geht darum, den Bewegungen eine Stimme zu geben, auf deren Ausdruck dein Körper gewartet hat. Manchmal bringt dies Leichtigkeit, Klarheit und Entspannung. Manchmal wirbelt es Schwindel, Unbehagen oder Emotionen auf. Jede Erfahrung ist gültig – und es steht dir jederzeit frei, eine Pause zu machen oder zu gehen. 🌌 Warum teilnehmen? * Entdecke eine Praxis, die viele als tief transformierend empfinden. \*Schaffe Raum für Loslassen, Erneuerung und Vitalität. * Erkunde die Praxis in der Gemeinschaft, egal ob du neugieriger Anfänger bist oder bereits Erfahrung mit Seitai hast. 👕 Praktische Details \*Trage bequeme Kleidung und bringe ein Handtuch sowie Wasser mit, um hydriert zu bleiben. * Bringe Offenheit und Neugier mit. \*Zuschauer sind willkommen – du kannst einfach nur beobachten oder direkt in die aktive Praxis eintauchen. * Die Sitzung wird angeleitet, aber der wahre Lehrer ist dein eigener Körper. ✨ Mehr erfahren: 🎥 Schau dir ein kurzes Video an: https://youtu.be/KF7agFE1zss?si=6UhmjwaIAfBo-_Op In diesem Video [00:16] wird Seitai als eine japanische Kulturform beschrieben, die den Organismus wieder in Ordnung bringt („Seitai“ bedeutet „Körper in Ordnung“). Es basiert auf der Beobachtung der natürlichen Lebensenergie und nutzt Bewegungen wie Katsugen Undo [00:32], um die Vitalität zu fördern. 📖 Lies mehr über Seitai: https://seitaibarcelona.com/what-is-seitai/ Jeder ist willkommen, egal ob du völlig neu bist oder Seitai bereits kennst. Bringe bequeme Kleidung und einen offenen Geist mit. 💰 Diese Veranstaltung basiert auf Spenden, um den Raum zu unterstützen und es uns zu ermöglichen, dieses Angebot weiterhin aufrechtzuerhalten. Private Einzelsitzungen sind ebenfalls zu einem erschwinglichen Preis verfügbar. 🌿 Tritt ein in die Stille, den Atem und die spontane Bewegung – dein Körper kennt den Weg. PangeaHaus, Trautenaustraße 5, 10717 Berlin, 2. Etage, erster Raum. Anfahrt via Google Maps: https://maps.app.goo.gl/DUA4DqR7DEP5XhEy7 https://www.eventbrite.de/e/seitai-free-group-session-tickets-1982614595626? Pangea Haus e.V. Zweite Etage Trautenaustraße 5, 10717 Berlin Konzept und Regelungen: https://www.systemik-im-dialog.de/

Finally wanting to figure out anatomy? Our 12-sessions Anatomy Course by artists Rebeca Ventura and Alice Bischof is for you. Grab your sketchbook and join us for the entire course or drop in for a specific session! 🙋🏽‍♀️ 👨🏼‍💻 You can participate in person or online! **Programme:** 17.04.2026 Full Body Proportions 24.04.2026 Torso (Front) 08.05.2026 Torso (Back) 15.05.2026 Legs (incl. Knee) 22.05.2026 Arms (incl. Elbow) 29.05.2026 Feet 05.06.2026 Hands 12.06.2026 Neck + Shoulders 19.06.2026 Full Head Proportions 26.06.2026 Eyes + Nose 03.07.2026 Ears 10.07.2026 Mouth **🎟️ Tickets 🎟️** * The 12-sessions ticket starts at the date of purchase and is valid for the following 12 weeks. * Online: €14 / Session, Offline: €16 / Session * **[Book your ticket here!](https://www.tickettailor.com/events/turnedartist)** 👨🏼‍💻 **Online Participation** 👨🏼‍💻 * If you want to participate online, we will send you a Zoom link ahead of the event. * The Zoom call will start at 15:45 and end at 16:30. * You will have a chance to **send in photos** of their sketches made during the session for **feedback** from the hosting artist after the session is over.

Join us at the famous 'House of music' Situated in the heart of Berlin's Thriving RAW close to Warschauer Str. It has been a thriving centre for musicians meetups, concerts, conferences and rehearsal rooms in the city for a long time! This week we have James Michael Rodgers playing with his backing band from Scotland with alt/folk and Scottish soul. We also have Lail and Lomar a folk duo with beautiful harmonies. Space sessions is a weekly event hosted by Scottish touring musician James Michael Rodgers. The event has two featured acts, traditional 'hat' donation method, beautiful atmosphere and one of the best stages in Berlin. We want to connect with local and travelling artists, people who appreciate live music, tourists from all over the world as we can't wait to show the world our thriving music community! Berlin is not just techno! Whether you play an instrument, love attending concerts, or simply enjoy meeting new people, this group is for you! Come see a rich, organic event run by local musicians (not corporate brands like Sofar Sounds), discover new sounds, and immerse yourself in Berlin's rich culture and heritage. Let's create memorable experiences together through music, art, and community connection. Berlin is singing for you!

🔥 Ready to Move? Join URBAN RITMO CLUB: Latin Street Fusion for Beginners! 🔥 Looking for something fun, social, and different to do this week? Come try **URBAN RITMO CLUB**, a high-energy Latin Street Fusion dance session designed especially for beginners. Led by dancers Yulia and Laura, this class blends urban dance with infectious Latin rhythms in a fun, relaxed, zero-judgment environment. No drills, no pressure - just a fun, easy-to-follow routine danced in pairs, focused on confidence, musicality, and enjoying the music. You’ll learn basic footwork, how to connect to the beat, move with a partner, and bring your own personality to the dance floor. No experience needed - wear comfortable clothes and get ready to find your rhythm. 💃 Come solo or with a friend 🎶 Great music, great people, great rooftop vibes 🌆 Beginner-friendly & social Spots are limited, so RSVP on Meetup!

SQUASH SWEAT + TEARS WOMEN / MEN ACTIVITIES Players meetup at the club, play squash (with others around any level), train (if they wish), watch & learn from better players, make new friends, have a few drinks. Please be aware, we must take care to use our allotted courts. We arrange for these based on the sign-up lists. If many people sign up, but do not appear then the courts go unused and those on the waiting list miss a chance to play. In order to ensure this if a party on the attending list has not appeared, their future reservations will be moved to the waiting list. In addition, reservations will be allowed up to fourteen days in advance only. PRICE: €12 Kindly pay at the front-desk reception "before" you play on a squash court. Free for club members. COURTS 3 courts (1 + 2 + 3) @ 18:00 to 21:00 NEW JOINERS / TOTAL BEGINNERS We, the organizers — Oliva or James— are always available to teach you the basics and improve your skills to learn the rules and get introduced to players. Ask for "demo racket" at front-desk if you don't have one. PARTICIPANT RULES 1. RSVP to participate in meetup and play. MAX is 12 players. 2. Cancel your RSVP if you cannot attend. Be courteous to others who would like to attend. 3. Pay fee at club front-desk before playing. Thanks for your understanding and support AIRPORT SQUASH & FITNESS CLUB WEBSITE http://www.airportsquash.de Become a club member for 36 EUR per month and play UNLIMITED! SQUASH CLUB INTERIOR as a [3d view](https://www.keepeyeonball.com/Tour/d77705fd-24dd-44a1-9f12-15bf3648036b/4K?sc=7&y=110&p=-1&tz=100&r=-1.13;0.18&l=0.00;0.00&mz=-8.70&d=0&m=1) courtesy oc keepeyeonball.

Meet like-minded people, get authentic meditation instructions and hang out in our beautiful Buddhist meditation center in the west of Berlin! The practice of meditation is a simple, yet profound practice that helps us to connect with ourselves and gives us tools to release experiences of distraction, agitation, and stress. In the Buddhist tradition, meditation is more than just a way to end the mind´s distraction - it is what helps us to bring our mind home to its true nature. What better way to experience the colourful facets of meditation than with a group of like-minded people? Hence our open meditation sessions always have a social element as well - we like to have a tea and share about our meditation experiences, or whatever else we want to explore. There is also always the chance to ask questions to our experienced meditation instructors. These sessions are held in English and open to everyone - complete beginners as well as those with more experience. The sessions are every week on Friday at 17:00-18:30.

A 2‑hour painting session focused on colorizing 3D‑printed models. **About this course** This workshop is designed to introduce participants to the world of painting 3D‑printed objects such as busts, masks, figurines, and miniatures. Whether you want to learn techniques for smooth gradients, realistic textures, weathering, metallic finishes, or character detailing, this course will guide you through every step. You can join at any time. Each session is self‑contained and suitable for all skill levels. All essential painting materials are provided, and you are welcome to bring your own brushes or paints if you prefer. The workshop is hosted by visual artist Miltos Despoudis. **How much does it cost?** See options below: Member Pass (8 × Lessons, 2 hours each): 100 € Includes: * up to 4 small 3D models of small size to print * special low‑cost 3D printing prices * storage space for your ongoing prints or projects * prepaid lesson tickets are valid for 3 months Single Drop‑In Pass 1 × Lesson (2 hours): 15 € **How do I subscribe?** Reserve a spot here and simply show up at the event. Payment is done on‑site. Please confirm your attendance so we can prepare the appropriate materials and printing resources. **What do I need?** All painting supplies are provided. Optionally you may bring your own 3d print models or art tools. There will be ready-to-paint small 3d prints at the session. These are given for free. For custom ones you need to book for the Member's Pass. **More Info** Sessions happen weekly. Learn more about additional creative workshops here: [creativesessions.art/workshops](https://creativesessions.art/workshops/) **Refund Policy** Refunds are considered on a case‑by‑case basis. If you booked a Single Drop‑In Pass, refunds are possible up to one day before the event. For the Member Pass, once one session has been used, refunds are not possible.

Outdoor Tennis-Infos: Max. 4 players on 1 court with licensed tennis coach Fees: 23€ (lesson with licensed tennis coach) Rackets: rent cost free (please notify via Whatsapp or SMS one day in advance) Shoes: Shoes with white sole & without profile. Option to rent a pair at the reception for a fee (2,5€ Cash)! See you on the court ;) The participant becomes a member of the sportclub association Tennis 'n Beach Rhein-Main Wiesbaden e.V. for the duration of the sporting event and accepts with their booking/participation the statutes TnB e.V. and the rules of procedure of the association called Geschäftsordung as well as the data protection rules. statutes TnB e.V.: https://tnb.pythonanywhere.com/static/documents/TnB-Satzung.pdf Geschäftsordnung: https://tnb.pythonanywhere.com/static/documents/TnB-AGB.pdf data protection: https://tnb.pythonanywhere.com/static/documents/TnB-Datenschutzerklaerung.pdf

This time we will be discussing Blood & Sinners by Ryan Coogler Film info: https://m.imdb.com/de/title/tt31193180/ Don't forget to watch the film before joining the meetup :)

**[4 WEEKS CLASS ON FIGURE DRAWING](https://berlinschoolofdrawing.weebly.com/figurecolor.html)** [with colors](https://berlinschoolofdrawing.weebly.com/figurecolor.html) ***[with live model](https://berlinschoolofdrawing.weebly.com/figurecolor.html)*** open to everybody with a little experience in figure drawing and suitable for beginners JUNE 4TH TO JUNE 25th THURSDAYS 5 to 7 p.m. 135 € in TOTAL ALL MATERIAL INCLUDED 35€ Drop in entrance [BOOK IT HERE](https://berlinschoolofdrawing.weebly.com/booking---contact--venue.html) ​In this class we will focus on figure drawing with colored pencils. At first we will introduce a method to draw the body and to see the planes with shading. Then we will intorduce colored pencils techniques and apply it to the figure with a live model posing. Suitable for anybody interested in learning the drawing of the human body, beginner or experienced MATERIAL PROVIDED ***

Hello HSPs. Let's meet in Tiergarten (in the Platz near Amazone zu Pferde) to talk and hang out in the park. We will have three different discussion groups lead by HSP Meet-Up Members which will run from 12:10 to 13:00. Then we will find a place on the grass next to Platz for more unstructured socialising. Feel free to join for all or part of the event. If you would like to lead a discussion group please give us a sign. If the weather is predicting rain, we will meet in front of KERB at Sony Center. Hope to see you there! Location information: Google Maps: search for 'Amazone zu Pferde', we will meet near the bear sculpture on the south-south-west side of the circle. A what3words address to help you find this specific location. Tap to see exactly what it is: ///settle.haven.together https://w3w.co/settle.haven.together

Outdoor Tennis-Infos: Max. 4 players on 1 court with licensed tennis coach Fees: 23€ (lesson with licensed tennis coach) Rackets: rent cost free (please notify via Whatsapp or SMS one day in advance) Shoes: Shoes with white sole & without profile. Option to rent a pair at the reception for a fee (2,5€ Cash)! See you on the court ;) The participant becomes a member of the sportclub association Tennis 'n Beach Rhein-Main Wiesbaden e.V. for the duration of the sporting event and accepts with their booking/participation the statutes TnB e.V. and the rules of procedure of the association called Geschäftsordung as well as the data protection rules. statutes TnB e.V.: https://tnb.pythonanywhere.com/static/documents/TnB-Satzung.pdf Geschäftsordnung: https://tnb.pythonanywhere.com/static/documents/TnB-AGB.pdf data protection: https://tnb.pythonanywhere.com/static/documents/TnB-Datenschutzerklaerung.pdf

**For registration for this class see: [https://www.kang-center.de/taekwondo-berlin/#taekwondo-kurse-berlin](https://www.kang-center.de/taekwondo-berlin/#taekwondo-kurse-berlin)** We are an international group (speaking English, German and Korean), enthusiastic and ambitious learning the art of traditional Taekwon-Do, meaning full perfection and power but no contact. Our grandmaster Kang, Shin-Gyu is a student of famous grandmaster Kwon, Jae-Hwa, so that we can learn from the originals. Sounds sophisticated? It is - and also a lot of fun! Most of us are between 20 an 30 years old, half of them male and half female. But we welcome anybody any age! As a beginner you need nothing more than some comfortable sportswear. See you in Class!

Salsamante Dance Academy will be at Swerve Every Tuesday Night to share the Rhythm & Energy of Bachata & Salsa. These are Beginner Level lessons to get you comfortable and understand the two dances. Spread the Good News to all. Swerve Dance & Fitness Complex 640 Lakeview Plaza Blvd A, Worthington, OH 43085 Bachata 7pm-8pm Salsa 8pm-9pm $15 - One Lesson $20 - Both Lessons

Start your week the right way with Manic Mondays. Giving you an enjoyable Bachata lesson with a push of cool moves. The second hour has Beginner/Intermediate Salsa on 1. You must understand basic Salsa skills to participate. 730pm-830pm Bachata Cool Moves 830pm-930pm Salsa On 1 (Beginner/Intermediate) $15 for One Class $20 for Both Free Parking & Plenty of Dance Space.

**✅ Salsa Wednesdays with Todd Smith!** **👉 Beginner Salsa Class** **$15 In Advance / $20 At the Door** 7:00 pm – 7:15 pm … Registration 7:15 pm – 8:15 pm … Beginner Class **👉 Intermediate Salsa Class** **= $15 In Advance / $20 At the Door** 8:15 pm – 8:30 pm Registration 8:30 pm – 9:30 pm Intermediate Class **👉 If You Take Both Salsa Classes** **= $25 In Advance / $35 At the Door** **👉 Buy Advance Tickets Now at:** https://columbussalsadancing.com/salsa-wednesdays-dance-class-tickets/ **👉 Questions? Text Todd @ (614) 774-8146**

**✅ Salsa Wednesdays with Todd Smith!** **👉 Beginner Salsa Class** **$15 In Advance / $20 At the Door** 7:00 pm – 7:15 pm … Registration 7:15 pm – 8:15 pm … Beginner Class **👉 Intermediate Salsa Class** **= $15 In Advance / $20 At the Door** 8:15 pm – 8:30 pm Registration 8:30 pm – 9:30 pm Intermediate Class **👉 If You Take Both Salsa Classes** **= $25 In Advance / $35 At the Door** **👉 Buy Advance Tickets Now at:** https://columbussalsadancing.com/salsa-wednesdays-dance-class-tickets/ **👉 Questions? Text Todd @ (614) 774-8146**

Join us for our April Book Club gathering where we will come together to discuss *[Stop Me if You've Heard This One](https://www.kristenarnettwriter.com/stopmeifyouveheardthisone)* by [Kristen Arnett](https://www.kristenarnettwriter.com/about) in a safe and welcoming environment. Make new friends who share your passion for books and connect with fellow LGBTQ book enthusiasts.

**✅ Bachata Mondays with Todd Smith!** **👉 Beginner Bachata Class** **$15 In Advance / $20 At the Door** 7:00 pm – 7:15 pm … Registration 7:15 pm – 8:15 pm … Beginner Class **👉 Intermediate Bachata Class** **= $15 In Advance / $20 At the Door** 8:15 pm – 8:30 pm Registration 8:30 pm – 9:30 pm Intermediate Class **👉 If You Take Both Bachata Classes** **= $25 In Advance / $35 At the Door** **👉 Buy Advance Tickets Now at:** https://columbussalsadancing.com/bachata-mondays-dance-class-tickets/

**✅ Bachata Mondays with Todd Smith!** **👉 Beginner Bachata Class** **$15 In Advance / $20 At the Door** . 7:00 pm – 7:15 pm … Registration 7:15 pm – 8:15 pm … Beginner Class . **👉 Intermediate Bachata Class** **= $15 In Advance / $20 At the Door** . 8:15 pm – 8:30 pm Registration 8:30 pm – 9:30 pm Intermediate Class . **👉 If You Take Both Bachata Classes** **= $25 In Advance / $35 At the Door** . **👉 Buy Advance Tickets Now at:** . https://columbussalsadancing.com/bachata-mondays-dance-class-tickets/