Trekking with Kids

**NOTE: THIS IS NOT RECOMMENDED FOR INEXPERIENCED HIKERS.** **Details** Get ready to hit the trails at Turkey Run - this is a 5.38 mile hike at Turkey Run. This hike is a bit challenging, with a couple of **stream crossings**, and a couple of **significant elevation gains** (a total of 456 feet of elevation gain). Ideal for **intermediate to advanced hikers**. The trail includes shallow stream crossings, adding some fun technical elements along the way. We’ll take regular breaks to regroup, hydrate, and enjoy the scenery. **Hiking shoes are a must -** the trail is slippery, and the extra grip of hiking shoes is essential for safety. Also, don’t forget your **hiking poles**; they’ll be helpful at the stream crossings. After the hike, join us for a social gathering at \*\**Chiang Mai Thai Cookhouse [(6828 Old Dominion Dr., McLean)](https://www.bing.com/ck/a?!&&p=4250880837db9923fe99316769050373b426a317e7bdf43931605d5b92eba921JmltdHM9MTc3NDkxNTIwMA&ptn=3&ver=2&hsh=4&fclid=108cd8d6-7e8f-6b13-174d-ce097fb86ad8&u=a1L21hcHM_Jm1lcGk9NTZ-fkVtYmVkZGVkfkFkZHJlc3NfTGluayZ0eT0xOCZxPUNoaWFuZyUyME1haSUyMFRoYWklMjBDb29raG91c2Umc3M9eXBpZC5ZTjg0NDI0Nzc2MDUyNTc5NzcmcHBvaXM9MzguOTM0NzY4Njc2NzU3ODFfLTc3LjE3OTQzNTcyOTk4MDQ3X0NoaWFuZyUyME1haSUyMFRoYWklMjBDb29raG91c2VfWU44NDQyNDc3NjA1MjU3OTc3fiZjcD0zOC45MzQ3Njl-LTc3LjE3OTQzNiZ2PTImc1Y9MSZGT1JNPU1QU1JQTA)* to unwind, grab a bite, and enjoy time with fellow hikers. **Meeting Time & Location** Meet at 9:30 AM at Turkey Run’s Parking Lot C-1. **Distance:** 5.38 miles **Elevation Gain:** 456 feet **Difficulty Level:** Intermediate Hike (challenging stream crossings) This hike features moderate inclines and **challenging stream crossings** over slippery rocks. Hiking poles are recommended for added balance and stability. **Estimated Duration:** 3 hours This hike is expected to take approximately **3 hours**, which accounts for breaks, stream crossings, and group pace. **Pace:** Moderate Pace A steady, comfortable pace that’s manageable for most hikers with a reasonable fitness level. Breaks are regular but not overly frequent, allowing for a balanced experience of exercise and enjoyment. **Parking** Park in Turkey Run’s **Lot C-1,** where there's plenty of room for all. Grab a spot, lace up, and get ready to hit the trail! **Trail Map (AllTrails):** [Take a Hike! @ Turkey Run](https://www.alltrails.com/explore/custom-routes/custom-route-367d794?u=i&sh=mdqqtd) **Bathrooms** There are no bathrooms available on this hike. Please plan accordingly. **Age Requirement:** Children under 18 are not permitted. Thank you for your understanding and cooperation. **Dog Attendance** For everyone’s comfort and enjoyment, we kindly ask that you leave your dogs at home for this hike. Thank you for understanding! **Lunch After the Hike** Join us for a casual lunch at **Chiang Mai Thai Cookhouse (6828 Old Dominion Dr., McLean)**. Free parking is available in the garage off Beverly Rd.

**NOW ONLINE** The weekly Sunday morning (10:30 am to 12 noon) class begins with a welcome, short reflection on an aspect of the teachings, and includes an arriving meditation (15 minutes) that will often incorporate poems and may end with a reflection or question. The opening meditation is followed by an invitation to each person to share their name and a few words (for example, what is alive for them right now or what their intention is for the class or the day). The sharing has been a powerful support to help welcome new people, get to know each other, and build community/sangha. Following a brief period of mindful stretching/movement, we finish with a longer meditation (25-30 minutes) and final reflections on the teachings, sharing, Q&A, and announcements. Class participants are welcome to stay and engage with other members of the community or adjourn to a neighboring restaurant or coffee shop. This space is inclusive, everyone is welcome, and we invite you to bring with you all aspects of yourself. Learn more here: https://imcw.org/Calendar/Event-Calendar/EventId/3686/e/drop-in-class-livestreamed-19-apr-2020

**Details:** You \*must\* read the following NVHC Sign-in Sheet Statement/Liability Disclaimer, [https://nvhc.com/signin.pdf](https://nvhc.com/signin.pdf) and answer the question “I accept” when you RSVP to be permitted on the hike. Meet at the outdoor plaza at McDonald’s across from the Rosslyn Metro entrance on N. Moore Street. Street parking on Sundays should be free, but double check just in case. This is an 8 mile hike that will start on N. Lynn Street. We will cross the bridge, go into Georgetown, and heads towards the waterfront. From there we will use various streets to make our way to our first stop: East City Bookshop ([https://eastcitybookshop.com](https://eastcitybookshop.com)). From ECB we will head to our next stop, located on H Street: Solid State Books ([https://www.solidstatebooksdc.com](https://www.solidstatebooksdc.com)). Once we leave Solid State, we will head back towards Eastern Market, where there is a metro station that can take you back to Rosslyn (hike leader plans to do exactly this). \*\*\*Optional brunch stop at Mr. Henry’s prior to book store visits\*\*\* Mr. Henry’s menu can be seen here: [https://www.mrhenrysdc.com/menus/#brunch](https://www.mrhenrysdc.com/menus/#brunch) We hike at a pace of 2.5 to 3.0 mph while moving. Leader: Michele Douglas (703) 463-0597

This is NOT an official **Bike Rockville with RBAC** ride but a joint effort with our local Trek shop. Join the **Trek Rockville store** for a spring group ride in Poolesville and explore the Montgomery County Agricultural Reserve. You must be able to ride an average of 10 mph for 20-30 miles on moderate terrain. We will make an effort to stick together and regroup, but there is no sweep. Ride leader average pace is around 11.5 mph. More details and RSVP at this link: **[https://www.eventbrite.com/e/trek-rockville-spring-classic-ride-remote-start-tickets-1982550498911](https://www.eventbrite.com/e/trek-rockville-spring-classic-ride-remote-start-tickets-1982550498911)** Use this event page to share photos, feedback, carpooling and other comments.

Learn to manage stress and achieve self-growth through simple relaxation and Meditation. Heartfulness Meditation is a simple, modern, methodical approach to meditation. Rather than homing in on your breath or repeating a mantra, you simply focus inward, on your heart, to cultivate inner strength and serenity. Heartfulness meditation is gaining traction in recent years. It focuses on the heart, allowing individuals to connect with themselves on a deeper level, and ultimately achieve peace, relaxation, and clarity. It is a practice that encourages patience, self-compassion, and acceptance, helping cultivate a deeper appreciation for the present moment. This practice is offered with love and at no cost

Start and end in Kolkata (Calcutta)! With the Romantic tour 11 Days Exotic North East India Tour Package, you have a 11 days tour package taking you through Kolkata (Calcutta), India and 3 other destinations in India. 11 Days Exotic North East India Tour Package includes accommodation in a hotel as well as flights, an expert guide, meals, transport and more. Itinerary Day01 Arrival At Kolkata Day02 Flight To Bagdora And Drive To Darjeeling (90 Kms/ 3 Hrs) Day03 Exploring Darjeeling Day04 Darjeeling Day05 Drive From Darjeeling To Gangtok (95 Kms/ 3.5 Hours Day06 Exploring Gangtok Day07 Full day at leisure Day08 Drive From Gangtok To Kalimpong (90 Kms/ 3 Hours) Day09 Exploring Kalimpong Day10 Drive To Bagdora (80 Kms/ 2 Hours) And Flight To Kolkata Day11 Sightseeing In Kolkata And Departure Cost: $3590 Inclusions Price Includes * Accommodation on twin sharing at 3 Star/4 star Hotels. * All Internal Flight within India on Economy Class * All customers are advised to book their international flight tickets on their own. After booking the tickets, please share your flight schedule with us as it will help us to make necessary arrangements for you like airport pick-up and drop off your pre-booked hotel and vice versa during departure. * **Guidelines Related To Tour Guides –** * We passionately strive to support local tour guides. Hence, we hire them while designing our tour packages for customers. The local guides we associate with have expertise and thorough knowledge about the city and all areas where you probably roam around. Having service of such guides allow tourists to explore the best of a city and enjoy to the fullest. * We make sure to hire English speaking tour and all major foreign languages guides at almost every tour destination where we provide services. This way, we ensure our customers do not face any communication issue while dealing with guides on their tour. The company of a local and knowledgeable guide will make your tour more entertaining because they master in storytelling about various attractions and share great knowledge about the city. * Another great benefit of hiring an expert local tour guide is that, they offer great suggestions related to good food, restaurants, market, entertainment and the best of a place. This way, you can have the best experience of visiting an unknown city. * Daily Breakfast * Accommodation for 10 Nights * English Speaking Guide * Private Transportation * Domestic Flights within India * Daily Breakfast * We are partners with reputable local transfer services in just about every Indian city to offer you air-conditioned, well-maintained, and exceptionally clean private vehicles at your ready disposal, wherever you go. We provide you with a comfortable private vehicle driven by a licensed private driver as soon as you arrive at the destination city, so as to render your trip much more relaxed and enjoyable, extra cushioned with personalized care, supervised safety and absolute flexibility to travel at your own whim and fancy. * Our entire fleet is insured, regularly serviced and maintained to stay spick & span. Vehicles are available in all sizes, including recent models of small cars, sedans, SUVs, vans, and mini-buses to meet varying traveler’s needs – like transporting solo travelers or ferrying large groups or families. * Cherry on the cake, all the cabs are driven by licensed and experienced drivers who have been engaged only after proper background verification and confirming essential qualities such as pleasant demeanor, punctuality, integrity, and a healthy level of patience. Price Excludes * Flights * Meals * Personal Expenses * Optional activities * Travel insurance / Visa * Tips ———————————————— For detailed itinerary and to reserve your seat follow the link below: [https://www.bucketlistgrouptravel.com/tour/india-11-days-highlights-of-north-east-india/](https://www.bucketlistgrouptravel.com/tour/india-11-days-highlights-of-north-east-india/) Questions? Text / Call - 2023787696 - Himanshu - Organizer

We'll walk about 3 miles around Capitol Hill in Washington, DC, visiting preparations for the nation's 250th anniversary, memorials to U.S. leaders, the grotto-like Summer House, the National Botanical Gardens, the Disabled Veterans Memorial, and of course the government buildings where things happen -- or not. The meeting place/start is in front the office building that houses the Sierra Club's DC Chapter, where Potomac Region Outings (PRO) leaders will meet after the hike. **Those planning to attend the potluck lunch and meeting (See separate entry for that meeting) may leave their food, papers and other things in the office.** Sunday parking is available in the area, and the Union Station Metro stop (Red Line) is nearby. Dress for the weather; boots, trekking poles, and survival gear not needed. This guided walk is free, but participants may enjoy the opportunity to donate a modest amount ($2 or so) to defray the costs of training, communications and other elements of the outings program. All hikers, including the leaders, are required to sign the Sierra Club's participation agreement.

(Bus hike) Today's hike will start and end at Elkwallow wayside. The hike will feature sporadic patches of wildflowers and some wild azalea. Both hikes take the AT north from Elkwallow, descend the Piney Branch Trail, and go left on the Polebridge Link Trail. LEFT on Sugarloaf trail ascending back to AT. They will continue south on AT, turn right on Tuscarora Trail, and go to the junction with the Traces Nature Trail. Moderate hikers turn left on the Traces Nature Trail to the Elkwallow Trail, and return to Elkwallow. Long hikers will turn right on the Traces Nature Trail and complete an additional loop along the Matthews Arm, Weddlewood, and Heiskel Hollow Trails, and then turn onto the campground road to the Elkwallow Trail to return to Elkwallow. PATC Map 9. Fare: $33 plus park fee or pass. VA Hikes Estimated metrics long hike 11 mi 2100 elev Moderate hike 8.5 mi and 1600 elev Options for easy hikes 5.5-6 mi and 600-1000 elev available. * **[DC: Near 17th and K St. NW](https://bit.ly/17thandKnu)** downtown (east side of Farragut Square). Bus leaves at 8 a.m. SHARP, so it's essential to arrive well before 8 am. * **[Vienna Metro: NORTH parking lot](http://bit.ly/vienna-bus)**, last bus shelter (Nutley St. Exit off Interstate 66 on North/Vienna side of I-66) at approximately 8:25 a.m. Park at 9486 Virginia Center Blvd, Vienna, VA 22181 * * Caution: The "south" parking lot also has bus shelters. If by 8:15, you're not with a group of Wanderbirds hikers, you may be in the south lot. There's a walkway that passes the fare gates over I-66 to the north lot. RESERVATIONS Wanderbirds Hiking Club is a 501(c)(7) non-profit, and the public is invited on all hiking trips. Reservations are accepted as late as Saturday, but reserving as early in the week as possible helps ensure your spot and prevent cancellation of the hike due to low sign-ups. RSVP through Meetup and pay through PayPal. Please be sure your RSVP gives your full name and phone number and where you'll be boarding the bus. FIRST-TIME HIKERS If you're a first-time hiker with us, please notify the leaders in advance so they can make sure you have the info you need. Hikers must be able to keep a 2-mph pace. New hikers are required to first complete a moderate hike. **Liability Waiver:** Many of our hikes take place in remote wilderness areas where cell phone service is not available. Any person participating in any Club activity is responsible for their own safety, health and welfare, and must assume all risks and liabilities related to all Club activities. The Club, its hike leaders, hike sweeps, officers, and other representatives are not liable for any injuries, losses, or damage to persons, children, pets, and/or property, arising from any trips or activities of the Club. You are responsible for bringing enough water, food, and first aid supplies, including those for your personal medical conditions. CANCELLATION POLICY To cancel and receive a full bus hike refund, less a $5 processing fee, you must change your RSVP to "No" on Meetup **before NOON on the Friday** before the hike. If you change your RSVP after noon on the Friday before the hike, no refunds will be issued. Cancellations to Metro/carpool/trailhead hikes will not issue a financial refund, but hiker must change their Meetup RSVP to NO so that leaders do not wait for them at the trailhead. COVID PRECAUTIONS Anyone experiencing symptoms of upper respiratory illness should not attend the event. MORE DETAILS -- [SEE THE FAQS ON OUR WEBSITE](http://www.wanderbirds.org/faq.html)

**Lake Artemesia Walk – College Park** Join us for a relaxed, easy-paced walk around beautiful Lake Artemesia. A chance to unwind, enjoy nature, and connect with others in a calm, welcoming setting. We’ll walk the scenic loop, take in the lake views, and enjoy light conversation along the way. All fitness levels are welcome. **Main parking lot:** **55th Ave & Berwyn Rd** College Park, MD 20740 Bring plenty of water, whatever you need for your hike, and your awesome authentic self. Keep it easygoing. RELEASE OF LIABILITY & ASSUMPTION OF RISK AGREEMENT: By being a member of this Group, RSVPing to any Activity, or participating in any Activity, You accept and agree to the terms and conditions described below: 1. You acknowledge that hiking in nature carries the risk of potential harm to yourself, including the risk of injuries such as broken bones or muscle/tendon injuries, illness, disability, or death. 2. You agree that You will at all times be responsible for Yourself and Your own safety. 3. You release and hold harmless with respect to all injury, disability, death, or loss of property, whether caused by negligence or otherwise, this group's leadership and members for the hikes that you participate in. 4. You acknowledge and agree that this Group is merely a collection of friends or potential friends who enjoy doing activities, and that in no event does any Organizer or Other Member assume any responsibility or liability for You. 5\. You agree not to sue and to release\, discharge\, waive and hold harmless all organizers and other members from and against all liabilities\, claims\, demands\, losses\, damages\, suits and proceedings\, for negligence\, carelessness or any other cause which you may have or that hereafter may accrue arising\, resulting from or related to your membership in this group or participation in any activity\.

Let’s enjoy some nature together before it gets too hot! Huntley Meadows offers a nice mostly flat walk through the woods and into a protected marshland with plentiful wildlife including birds, frogs, turtles, and a beaver or two if we’re lucky! It’s gorgeous and really feels like being out in nature although we get to stay in Alexandria :) We will meet at the benches outside the Nature Center (a short walk from the parking lot) at 10am and do a loop into the marshlands. Folks can join for as much or as little walking as desired; it’s only 1-3 miles to explore the park. We can also explore the nature center or picnic a bit before/after our walk as desired. Kids and dogs will love this one so bring the family :)

This coming Sunday promises to be like early summer, so dress accordingly and don't forget to bring bug spray and sunscreen. Starting from the Tenl;eytown Metro Station at noon, we’ll first walk down to the Glover-Archbold trailhead on Van Ness Street and head south along a dirt trail. After a few miles we’ll turn east on the Whitehaven Trail., which is surprisingly rough for a short stretch. We will stop for water and a bathroom break at the Trader Joe's on Wisconsin Avenue. Then we’ll continue through Dumbarton Oaks to the Rock Creek trail, where we'll head north. That's a dirt trail until Connecticut Avenue, where it will become an asphalt trail that will take us past the Zoo and eventually to Peirce Mill, scene of Saturday's annual Picnic. A short distance later we’ll head up the Soapstone Trail to Connecticut Avenue, which we'll take southward to our ending point at the Van Ness Metro. Nearby you can enjoy optional beers at the Dog Haus Biergarten Van Ness (website: [https://locations.doghaus.com/locations/dc/washington/4340-connecticut-avenue-nw-retail-space-5](https://locations.doghaus.com/locations/dc/washington/4340-connecticut-avenue-nw-retail-space-5)). Total length of this moderate to strenuous outing is about 8.5 miles. We meet at noon in front of the Panera on Wisconsin Avenue @ Ablemarle Street, near the eastern exit of the Tenleytown Metro Station. We should finish by 4:30 p.m. Bring plenty of water, snacks, bug spray, sunscreen, and the $5 Adventuring trip fee (cash or Venmo). Please [click here](https://adventuringlgbtq.com/Adventuring_Release_Form.pdf) to review our release form. When you RSVP to an event, you affirm that you have read and agree to the terms of the release.

Old Rag is easily one of the best hikes on the east coast and definitely one of my favorite day hikes near DC. This trail has everything — rock scrambles, switchbacks, challenging climbs, false summits, and some of the most rewarding views in Shenandoah National Park. If you’ve never done Old Rag before, this is the perfect chance. We’ll be hiking the full Old Rag loop on Sunday, May 17. Expect a strenuous but super fun day outdoors with great people and incredible scenery. After the hike, we can stop for food/drinks nearby before heading back. We’ll meet at Balaton Metro Station at 9:00 AM and carpool to the trailhead. Drive time is around 1 hour 45 minutes. If you’re willing to drive, please comment below — carpooling makes the trip easier and more fun for everyone. Trail Facts • Difficulty Level: Strenuous • Length: 9.4 Miles • Duration: 5–6 Hours • Elevation Gain: 2,604 Feet • Permits: I already have the permits reserved — you can Zelle me $2 for your spot • Parking/Meetup: Balaton Metro Station • Dogs: Not Allowed • Trail: Old Rag Mountain Loop Trail Please only RSVP if you are fully committed since permits are limited. Looking forward to hiking with everyone!

We'll get in around 4 miles at Three Creeks Metro Parks, primarily natural trails. 17-18 minute miles, no one left behind, and faster walkers are free to lead out. Optional lunch after! If you're joining for hiking all the metro parks, this is the sixth one!

Hi ladies. We will meet in front of the Nature Center and head to the two Observation decks. We will then hike Hickory Ridge, Ripple Rock, Overlook and Sugarbush trails to get approximately four miles total distance. We will walk approximately a 18 minute mile pace. Please wear appropriate hiking shoes.

We'll hike four miles at Walnut Woods, which is generally a pretty easy hike - doing the Sweetgum Trail Loop and then out and back on the Monarch Loop to get us to 4 miles. Pace around 17-18 minute miles with no one left behind, and faster walkers can lead out ahead. Optional lunch at Brewdog or Canal Winchester.