Espiritualismo

### International Social Aperitivo & Singing Party **Refeel Milano** An international social aperitivo and singing party at **Refeel Milano**, designed for those who love to socialize, sing along, and enjoy Milan nightlife in a relaxed yet vibrant atmosphere. ### Aperitivo Cantato & Social Vibes The evening begins with a convivial and engaging aperitivo at Refeel Milano, a stylish and welcoming venue known for its warm energy and social spirit. Guests can enjoy well-crafted cocktails and a rich aperitivo selection, while music sets the tone for interaction and shared moments. This is not a classic aperitivo: it’s an **aperitivo cantato**, where popular international and Italian hits invite everyone to sing along, break the ice, and connect naturally with the people around them. ### From Aperitivo to Party As the night progresses, the atmosphere becomes more dynamic and festive. Music grows louder, voices join in, and the aperitivo turns into a true social party experience, where singing, dancing, and networking blend seamlessly. A perfect format for expats, international guests, and locals who want to enjoy a fun, inclusive, and highly social night in the heart of Milan. ### ⏰ Schedule * **Aperitivo**: 7:30 PM – 10:15 PM * **Party & DJ Set**: from 10:15 PM until **00:00 AM** *** ### 🎟️ Entry & Prices (guest list only) Access is **limited** and allowed **only with Milano Expat guest list**. * **€20** (1 drink + royal buffet included and reserved area)

🎤Super international event in Milan: English Standup Comedy Open Mic!🎤 Show will be on **EVERY Tuesday** at Ostello Bello Centrale. If you see on this app only you are going, don't worry about it, we have multiple channels to post our events and we've been organizing shows for three years, we always have a big crowd where you can meet lots of friends!! We also encourage people to go on the stage for a free drink if you have funny stories or jokes! It is a free entry but **donation based** show, leave us your donations at the end of the show so we can keep English standup comedy going in Milan. Follow us on instagram: **yellowdicomedy**

Join us in **Zug** for an **in-person** Shut Up & Write this week! RSVP and message me for the exact location. (We will still be meeting online, as well.) . . . . Join us for an hour of writing from the comfort of your own home. All writers and all experience levels are welcome and don’t worry, no one will see what you've written. This hour is about getting your writing done. WHAT TO EXPECT We’ll give 5 minutes in the beginning for people to settle in and share what they’re working on, then have 50 minutes of focused writing before we give people a chance to talk about what they accomplished. Stick around and chat for a bit, or feel free to head out. WHAT DO I NEED? A computer with a working camera and microphone, a good internet connection, and optionally, headphones.

🇬🇧 Join us for a weekly Yoga class **every** **Tuesday, 18:15-19:15 PM**. Hatha Yoga is accessible for all levels – whether you’re new to yoga or looking to deepen the foundations of your practice. With space to slow down and explore each āsana, you’ll leave feeling centered and more connected to yourself. 📍**Location:** Spazio M12, via Melzi d‘Eril 12, (5 walking minutes from Arco Dell a Pace) ✨**Class description:** **Hatha Yoga (60 minutes)** A grounding practice that combines movement, breath and mindful awareness. In this class, we flow through a balanced sequence of postures designed to improve strength, flexibility and alignment, while cultivating a calm and focused mind. **🌟Facilitator:** Stefanie Cloos – Yoga teacher & Sound Bath facilitator 🪷**Contribution:** Drop-In: €18 Online: €10 📩**Booking required:** If you‘d like more information on our yoga class bundles or join our Whatsapp group, reach out to: +39 329 4852962 👉 Please note: If you don’t see many participants confirmed here, that‘s because most bookings happen through our Whatsapp group, but be assured, there will be a warm group welcoming you.

**How to Join** * Add your name on Meetup to reserve your spot. * Message me on **WhatsApp** to get information about introductory class and package options. * Once the **payment** is completed, your booking will be **confirmed**, and all details will be shared with you. **Tuesday Daytime Studio Yoga Class** * **Time:** 13:00 -14:00 🧘‍♀️ **Everyone is welcome**, from beginners to experienced practitioners. This is a **Gentle Flow & Stretch** class, designed for the **daytime**. We’ll move slowly, release tension, and reset body and mind through calm movement and mindful breathing. 📍 **Location:** Via Melzi d’Eril , Milan The studio has a small changing room, storage space, and a restroom. **What to Bring** * Your own yoga mat *(studio mats available on request)* * Comfortable clothes and water * **Booking & Cancellations** * **Spots are limited**, so please book early on Meetup. * Reservations **without payment** will **not be considered**, due to the limited number of spots. * If you **need to cancel**, do so on Meetup at least **6 hours before class**. Otherwise, your booking will be counted as used. *** **Safety & Notes** * Your safety and well-being are very important. By attending, you acknowledge that yoga involves physical activity and accept responsibility for your own practice. * ❗ *This class is not suitable for pregnant women.* * If you have health concerns, please check with a doctor before joining. *** **About Me** I’m Ozzy, a certified yoga instructor specializing in **Hatha Yoga**. Learn more about me: [https://linktr.ee/ozzyoga.milano](https://linktr.ee/ozzyoga.milano)

Sei un divoratore di libri? Ti piace l'idea di condividere la tua passione con altri lettori accaniti? Unisciti a noi per una serata magica dove i libri sono i veri protagonisti! 🕢 QUANDO: tutti i martedì alle 19:30 iniziamo martedì 30 settembre 2025 📍 DOVE: Nel nostro accogliente bar di quartiere, uno spazio riservato solo per noi lettori Edolo Caffè Via Braga 2 angolo via Edolo Milano 💵 L’evento è gratuito con consumazione obbligatoria Drink 🍸 10 euro Soft drink 🍹/ Bevande ☕️ 5 euro COME FUNZIONA: - Porta il tuo libro del momento (o quello che non vedi l'ora di iniziare!) - Raccontaci perché l'hai scelto e cosa ne pensi finora - Immergiti in 60 minuti di pura lettura, circondato da altri appassionati - Alla fine, condividi le tue impressioni e scopri cosa hanno letto gli altri ✨ COSA RENDE SPECIALE QUESTA SERATA: - Niente cellulari, niente distrazioni - Ogni partecipante porta un libro diverso - Non è un book club tradizionale, ma un'esperienza di lettura condivisa - Atmosfera rilassata e accogliente 📚📚📚 STAGIONE AUTUNNO 2025 📚📚📚 Serate di lettura di gruppo: 04/11 11/11 18/11 25/11 Serate speciali con Teresa Booktuber di https://www.instagram.com/bee_book_a_lula 2/12 leggiamo Al paese dei libri di Paul Collins Vieni a scoprire il piacere della lettura in compagnia, scambia consigli letterari e incontra altri amanti dei libri! PS: Sono benvenuti suggerimenti di lettura e curiosità letterarie di ogni tipo! 📚✨

### **Dance, Connect & Shine** Looking for a fun way to meet new girl friends, get moving, and feel fabulous? ✨ Our **Flawless Female Latin class** brings together women from all walks of life to dance, laugh and share an empowering experience. Each week we’ll learn steps from **Samba, Cha-Cha, Rumba, Paso Doble, and Jive**, building toward a group choreography that we’ll celebrate with a **video day** at the end. No partner needed — we focus on dancing together, cheering each other on, and making new friends along the way. 🌟 A chance to socialize while doing something active and fun 🌟 Open to beginners and anyone curious to try Latin dance 🌟 Friendly, supportive community 🗓 Every Tuesday at 20.00 🎟 8€ Trial class available **Important: To sign up, you must register via the link for the lesson. Only then we can assure you a place in class** https://shorturl.at/kdun3 Come dance, connect, and discover how flawless you can feel 💖

**Guardare Oltre – Seminario di Costellazioni Familiari e Spirituali** “Guardare Oltre” è un seminario esperienziale dedicato a chi desidera comprendere più a fondo le dinamiche che influenzano la propria vita, le relazioni e il proprio percorso personale. Attraverso il lavoro delle Costellazioni Familiari e Spirituali, entreremo in uno spazio di ascolto profondo dove sarà possibile portare temi legati a famiglia, coppia, genitorialità, emozioni ricorrenti, blocchi interiori, difficoltà relazionali o momenti di cambiamento. Il seminario è aperto sia a chi desidera lavorare su un proprio tema personale, sia a chi partecipa come rappresentante, poiché ogni campo di lavoro offre sempre comprensioni e movimenti utili per tutti. Non sono richieste competenze particolari, solo apertura, rispetto e disponibilità ad ascoltare ciò che emerge. Un’esperienza intensa, delicata e trasformativa per: * guardare oltre i sintomi e le difficoltà * portare luce sulle dinamiche invisibili * ritrovare maggiore chiarezza, equilibrio e connessione con sé stessi Uno spazio sicuro, accogliente e guidato, dove l’anima può trovare voce. ✨

Welcome to the Thursday English Aperitivo! The perfect place to speak in English and meet some interesting people from all over the world. Everyone is welcome to come and join in some conversation whilst enjoying a drink and a bite to eat in a friendly, easy going atmosphere. Don't worry about your level of English, the most important thing is to have fun! My name is Diana and I'm from England I'll be there to help you with your English and make you feel at home. I have been an English teacher in Milan for many years. Just come to Pacino Cafe on Thursday and ask for Diana or the English Aperitivo. I can't wait to meet you! Drink and aperitivo 11 euro

Are you ready to meet new people, practice your spoken english and spanish, have a drink and enjoy the evening in a different way? Let's meet up at 19.00 at Pacino cafè for aperitivo, cocktails and for a new evening together !!! Every Saturday night other groups from meetup, tablo and Instagram are coming and with them you will have the possibility of interacting in English, Italian and Spanish 💯 Therefore the number of participants you see registered here is only one part that is coming just from this group 🤩 To find out exactly how many we are, you can contact the organizers a few hours before the event 💌 Aperitivo euro 11 Siete pronti a conoscere nuove persone, conversare in inglese e spagnolo, bere qualcosa e godervi la serata in modo diverso? Ci vediamo alle 19:00 al Pacino cafè per un aperitivo con cocktail e per una nuova serata insieme!!! Ogni sabato sera si uniranno altri gruppi di meetup, tablo e Instagram, con i quali avrete la possibilità di interagire in inglese, italiano e spagnolo 💯 Pertanto, il numero di partecipanti che vedete registrati qui è solo una parte, ossia quelli che provengono solo da questo gruppo 🤩 Per scoprire esattamente quanti siamo, potete contattare gli organizzatori qualche ora prima dell'evento 💌 Aperitivo euro 11

Benvenuti all’Alpha Café — uno spazio per chi vuole crescere, riflettere e trasformare. Ogni settimana ci incontriamo per esplorare insieme temi che intrecciano mente, emozioni e azioni, con l’obiettivo di comprendere meglio noi stessi e contribuire a una società più empatica. Cosa succede all’Alpha Café? - Apriamo con una meditazione di gruppo, per centrarci e connetterci. - Introduciamo il tema della serata con una breve presentazione multimediale. - Apriamo il confronto: una discussione libera e profonda su come il tema tocca la nostra vita quotidiana. - Concludiamo con un momento conviviale, per rilassarci e stare bene insieme. Un’ora per pensare, sentire, condividere. Ti aspettiamo!

**Il Paesaggio Interiore - Geografie del Corpo e della Mente** Laboratorio di mindfulness e consapevolezza, con esercizi di meditazione, visualizzazioni guidate, attività creative e condivisione. Un’occasione per trovare nuovi punti di vista dentro di te, grazie al contatto con il corpo, la mente e le emozioni. Cosa faremo insieme: \- esercizi di consapevolezza corporea \- visualizzazioni guidate \- attività creative \- meditazione \- condivisione Quando: 8 febbraio 2026, 11.00 - 13.00 Costo: 30 euro (Early Bird 25 euro entro il 25 gennaio) Per informazioni e prenotazioni: *tilia.counseling@gmail.com*

🇪🇸 ¡HOLA HISPANOHABLANTES! ¡Estáis más que invitados a conocer gente y pasar un buen rato en el bar Pacino! 🗓️ Fecha: Todos los miércoles ⏰ Hora: A partir de las 19:30 📍 Lugar: Café Pacino (MM Loreto/Lima) 💰 Precio: 11 euro por una bebida y una pequeña bandeja de comida Preguntad por Samantha o Alfredo. Si hace buen tiempo, estaremos en la terraza; si hace frío, estaremos adentro. ¡No dudéis en preguntar por el evento en Meetup en cuanto lleguéis al Pacino Café! Grupo WhatsApp: https://chat.whatsapp.com/Ggq8xTBfTSa8IqKdtSsFo8 Canal de Telegram: https://t.me/hablamemucho

Join us for an engaging and fun Portuguese language exchange event! Our meetups are perfect for those looking to talk and make friends in Portuguese/Brazilian in a relaxed and friendly environment. These events run alongside our Spanish language exchange event, "Háblame Mucho." Feel free to choose the group that suits your language learning needs, or if you’re proficient in both languages, start with the Portuguese session and then join the Spanish aperitivo. When you arrive, just ask about the Spanish/Portuguese Meetup, and you'll be directed to the right group! Any questions, join our WhatsApp Group: https://chat.whatsapp.com/Lt202rQUbRvBLkoc6E7X5S

We are excited to host Guided Meditations on Sundays at 6 pm in our Ashram/Gallery/Home! !! !! Everyone wants to know what kind of God we worship and what kind of meditation we do. We worship the GOD that LOVES US! We understand that god is an energy and it lives in us as us. Our meditations guide others to actually experience that energy! xoxo We don't just talk about peace, love and affection, we experience it :) Also we are a home not a business, so we enjoy building community one friend at a time. We always build in time for people to mingle & develop friendships! xoxo Much Love, Frank Tennyson Namaste, Frank Tennyson http://photos3.meetupstatic.com/photos/event/a/f/9/9/600_447824953.jpeg

Rev. Steven Clevenger is an ordained spiritualist minister with over 40 years experience as a Spiritual Healer, Clairvoyant and Spiritual Teacher, educated and trained at the White Lily Chapel. Rev. Siobhan Wolf Shaffer is an ordained spiritualist minister and certified medium and healer with over 20 years experience. She began her development in 1988 in Pennsylvania and continued when she moved to Ohio in 1998 where she studied at Rays of Lights Church with Rev. Steven Clevenger. Our full worship services consist of an inspirational lecture, healing meditation, and messages from the spirit world that serve to demonstrate evidence of eternal life. Please visit our Official Church Website (http://raysoflightchurch.com) for more information.

Rev. Steven Clevenger is an ordained spiritualist minister with over 40 years experience as a Spiritual Healer, Clairvoyant and Spiritual Teacher, educated and trained at the White Lily Chapel. Rev. Siobhan Wolf Shaffer is an ordained spiritualist minister and certified medium and healer with over 20 years experience. She began her development in 1988 in Pennsylvania and continued when she moved to Ohio in 1998 where she studied at Rays of Lights Church with Rev. Steven Clevenger. Our full worship services consist of an inspirational lecture, healing meditation, and messages from the spirit world that serve to demonstrate evidence of eternal life. Please visit our Official Church Website (http://raysoflightchurch.com) for more information.

Sleep in on Sundays. When you've had your fill of pajama-time, roll out and have some tasty brunch with your fellow Humanists!

We are recruiting new group leaders for virtual men's groups! Our primary groups are outdoor movement groups, but we are launching virtual groups for the state of Ohio and beyond and the groups will move outside in the spring, creating room for men's groups, women's groups and coed groups all over the country. Read below to learn about our groups and click the links at the bottom to apply. ### **What is an Outdoor Empowerment Group?** Our Outdoor Movement & Community Empowerment Groups are simple, guided experiences designed to help people reconnect with nature, themselves, and others. We combine some form of movement (hike, walk, run, bike, yoga, workout) and meaningful conversation within a simple community circle to create a space where individuals can support each other while prioritizing mental and physical well-being. Whether you’re seeking stress relief, personal growth, or community, our groups offer everyone a unique and welcoming environment. ## **Why Join?** * **Improve Mental & Physical Well-Being** – Movement, nature, and supportive conversations reduce stress and promote balance. * **Feel Less Alone** – Build genuine connections with like-minded people in a safe, welcoming space. * **Gain Clarity & Perspective** – Step outside daily routines and into a space designed for personal growth and reflection. ## **The Ideal Group Leader** The ideal group leader * Has a born-in passion for mental health, movement, connecting with nature and building community. * Has 5 extra hours per week to dedicate to a meaningful cause for at least one year. Yes, you can leave any organization at any time and we can also ask you to leave, but we are building with legacy in mind and we need people who can commit and be ALL IN on this mission to build with us. * Is independently financially stable with the ability to volunteer with no expectation of pay. This is a deeply beautiful journey of service that all participants commit to at Speak Your Mind. * An ability to manage groups with high emotional intelligence and desire for human connection. * An ability to self-motivate and market/promote their group on Facebook and other social platforms. * Nature informed therapy or clinical therapists/psychologists a plus. ## **Our Impact**  Since launching, we have helped thousands find support, connection, and healing through our Outdoor Movement Groups. 100% of participants surveyed have reported: * A noticeable improvement in mental clarity and emotional well-being. * An increase in social connection and a sense of belonging. * Said they would return again. We believe mental health should be accessible, community-driven, and rooted in nature. Join us and take the first step toward a more connected, grounded, and supported version of yourself. ### **Why Our Groups are Donation-Based** Our Outdoor Movement Groups are made possible through a donation-based model. This approach allows us to keep our events accessible to everyone, regardless of financial circumstances, while also ensuring that we can continue expanding our reach. It’s a great way to pay it forward and support the growth of this beautiful mission! Every contribution helps us: * **Cover Essential Costs** – Donations allow us to pay essential legal, marketing, insurance, and admin costs as well as nourish the important people who run the organization. * **Grow Our Mission** – With your support, we can bring these healing experiences to thousands more people in the future and execute our long term plan to expand across the USA, affecting up to 500,000 people per year. By choosing to contribute, you’re not just leading an event—you’re helping build a mental health movement that supports long-term well-being and connection for all during a severe mental health epidemic. ## **Come Join Us!** We’d love to have you be part of this growing community of people prioritizing their mental health, movement, and connection. 🔹 **Visit Our Website to Learn More:** https://speakyourmind.men/joinusoutside 🔹 **Apply Here to Lead Your Own Group!** – https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application 🔹 **Support the mission**: If you resonate with the mission and want to support, feel free to join a group before applying or donate to help us reach our goals to help more people! You can donate here: https://secure.givelively.org/donate/angels-for-angels/speak-your-mind Please text Mario with any questions: (808) 855-8831

We will have our certified mediums available and you can receive 3 10-minute readings for $20. To keep you safe, we will be following all CDC and Health Dept. guidelines at our psychic fair today. Sitters and readers required to wear a mask. We will maintain a minimum of 6 foot physical distance during readings. Please, if you can, bring your own portable chair to use during your readings. Please note that we are at our wonderful new home at Unity of Columbus, 4211 Maize Road, Columbus, OH