Boxeo deportivo

Join us for an empowering workshop hosted by Helsinki Toastmasters, focusing on mastering confidence and communication skills. Whether you are a seasoned public speaker or just starting your journey, this event is tailored for individuals looking to boost their self-empowerment and enhance their leadership skills. Our experienced mentors will share valuable insights on how to speak with conviction, project confidence, and become a compelling communicator. Connect with like-minded individuals, network with professionals, and engage in thought-provoking discussions aimed at personal development and positive thinking. Elevate your public speaking game, gain inspiration, and set yourself on the path to success. Don't miss this opportunity to invest in yourself and unleash your full potential. Helsinki Toastmasters welcomes you to this interactive event that promises to be both educational and fun. The meeting is in English language, meet and greet starts at 17:30, meeting starts at 17:45 pm sharp. Warmly welcome as a guest.

Learning Finnish in Finland can be difficult because Finns tend to switch to English. That is one of the reasons people like our Finnish language café: you get to practice Finnish with Finns :) The events are completely free and there is always a native speaker to facilitate the conversation and to help find the right words. The coffee is good too ☕😋🇦🇹 Tervetuloa! When? ⏰ Usually Tuesday to Friday from 15:00 - 16:00 Where? 📍 In a cozy Viennese coffee house: The Good Coffee Company, Eerikinkatu 33, Helsinki The Good Coffee Company A Taste of Vienna 🇦🇹 Eerikinkatu 33, 00180 Helsinki Please visit our Facebook page for updates and changes: https://www.facebook.com/TheGoodCoffeeCompany/events

Welcome to join our Sahaja Yoga meditation meetings in English! The meetings are free of charge and you can just show up. The group consists of people of different ages and nationalities who have been meditating different periods of time. Newcomers are welcome at any time. We normally sit on chairs or on pillows on the floor, so there is no need to bring a mat and you can wear normal clothes. Meditation means mental silence or thoughtless awareness. You are present here and now, but your mind is not bombarded by thoughts from the past or the future. In this state, you feel peace and joy, which are the essential elements of the present moment. With regular practice of meditation, it is possible to establish this state within us. The group is lead by volunteers who are experienced and can offer guidance to get you started. We give a short introduction to the meditation and after that we do meditation exercises. We also give tips on how to meditate at home. After the meditation class, we have a cup of tea and there is time for questions. Welcome! We hope to see you in our meditation meetings! This video helps you to find the Kamppi Sahaja Yoga center: https://vimeo.com/199566137 More information about Sahaja Yoga meditation: www.discoversahajayoga.org (in English) www.jooga.org (in Finnish) www.sahajayoga.ru (in Russian) www.sahajayoga.es (in Spanish) Guided online meditations to support your meditation practice at home: www.wemeditate.com

Welcome along to our April meetup in collaboration with [PyData Helsinki](https://pydata-helsinki.github.io/), kindly hosted by [TEK](https://www.tek.fi/en/en/tek-trade-unions-and-you) and [ILry](https://www.ilry.fi/en/membership/become-a-member/)! Our hosts will introduce their services for both employed and unemployed IT specialists, talk about how the unions fight for your rights, discuss the current situation in the IT sector from the unions' perspective, and tell us more about the collective agreement system and upcoming negotiations. After a quick break and our famous Python Quiz, we will welcome to the stage our very own Cal Paterson, who will paint us a picture of LLM security issues regarding prompt injections. You have to RSVP for the event to join. If you can't make it, please update your RSVP promptly so another Python enthusiast from the waiting list can take your spot. Photos of the event may be shown on different digital channels of HelPy/PyDataHel and our hosts. Please also share your own photos! **Location: TEK - Ratavartijankatu 2 A, 00520 Helsinki** **Schedule** * 17:00 Doors open, snacks and drinks available 🍺 * 17:30 Welcoming words * 17:35[ Owain Hopeaket](https://www.linkedin.com/in/owainhopeaketo/)o &[ Anne Granat-Jukakoski](https://www.linkedin.com/in/anne-granat-jukakoski/): Intro to TEK and ILry unions * 18:00[ Tietoala](https://tietoala.fi/in-english/): IT sector, collective agreement and the law * 18:30 Break and pizza 🍕 * 18:50 Quiz 🔮 * 19:00[ Cal Paterson](https://calpaterson.com/about.html): "Disregard that!" attacks * 19:30 End of programme * 20:00 Let's start moving to a nearby bar to continue Python discussions 🍻 **Arriving** The event venue is close to the Tripla mall/Pasila train station. Here you can see[ the location of the office on the map](https://www.google.com/maps/dir//60.1979559,24.9366098/@60.1974137,24.9352379,17z/data=!4m2!4m1!3e0). The building's main entrance (door A) is facing the Junailijanaukio plaza. Junailijanaukio plaza is reserved for pedestrians and it is above the normal street level; use the stairs in Ratavartijankatu street to get to Junailijanaukio. The entrance will be on your left. If you're arriving by car, read more on[ parking in Eastern Pasila](https://pasilanpysakointi.fi/lyhytaikainen-pysakointi/) (in Finnish)

Detailed topic, place and speakers TBD. Contact organizers if you wanto to speak, host or offer snacks. Possible topics for those eager to speak for example: • Introducing your API & telling your API story • APIOps Cycles methods - experiences & feedback • Automating API Design • API Audit of a specific API • OpenAPI live specification of an API • Organizing hackathon • Marketing and monetizing your API • Open data & APIs

(SWE nedan) This is a language café for anyone who wants to practice their Swedish through discussion in a laid-back environment. Swedish Language Café takes place every Tuesday at Luckan, and the programme is adapted according to the participants’ needs and wishes. Swedish Language Café is organised in collaboration with Kvinnliga Akademiker i Helsingfors. The Swedish Language Café meets at Luckan, Georgsgatan 27 / Yrjönkatu 27 every Tuesday at 17:30-19:00. There is no need to sign up in advance. For more information: integration@luckan.fi SWE Swedish Language Café är ett språkkafé som är öppet för alla som vill öva svenska via diskussioner i en avslappnad miljö. Språkkaféet hålls varje tisdag och programmet anpassas enligt deltagarnas behov och önskemål. Språkkafét ordnas i samarbete med Kvinnliga Akademiker i Helsingfors. Språkkafét hålls på Luckan, Georgsgatan 27 klockan 17:30-19:00. Förhandsanmälan krävs ej. För mera information kontakta integration@luckan.fi

**Designed for experienced cybersecurity professionals, this event focuses on senior peer-level exchange. Others are welcome to apply, though priority will be given to those** **with several years in the field.** No career in cybersecurity is without setbacks, and no real expertise is built without learning from them. This event digs into how experienced professionals turn difficult moments and missteps into strength. With experience comes perspective. This event is designed for senior women in cybersecurity to openly reflect on the challenges, mistakes, and turning points that have shaped their careers. Expect honest conversations, shared insight, and meaningful connections among peers. **Please note that we can accommodate dietary restrictions for those who get a spot before 14.04.2026. However, due to some constraints, we may not be able to make special food arrangements for those who get a spot after this date. We appreciate your understanding.** **Note:** We will use meetup.com to communicate with you. Please check that you have allowed notifications and emails from meetup. This event requires some of the details which you can answer during RSVP. Please be mindful to answer the questionnaires. The information will be used purely to tailor relevant discussions during the event. Our experts: **Jenni Gyllenberg**, Expert IT Security Specialist in Nordea, who has held both leadership and specialist positions in the financial industry for the past 25 years. **Benjamin Särkkä** is a cybersecurity leader, hacker, and CEO of 10100 Group, as well as the founder of the Disobey community. With experience ranging from building incident response capabilities to leading cybersecurity in organisations of different sizes, he brings a practical, real-world perspective not only to digital defense but also to how setbacks can be turned into strengths. **Kaarina Satamo** is Head of Identity Management at Nordea. She has a background in global industrial companies with passion in Identity and Access Management and how it can support cybersecurity, compliance and process automation. She values diversity, strategic thinking and focuses on practical and responsible solutions. **Agenda** **17:00** Doors open **17:30** W4CFI introduction **17:40** Presentation by Jenni Gyllenberg: “Imperfect Experts – Turning setbacks into strengths” explains why you should shift from being afraid of making mistakes to embracing them, and why this is the only way forward. **18:15** Food, drinks & networking **18:45** Presentation by Benjamin Särkkä: “Threats and Opportunities of the Modern Operating Environments” **19:00** Small group discussions lead by Jenni Gyllenberg, Benjamin Särkkä, and Kaarina Satamo **20:30-21.00** Wrap-up, networking If the event is full, we still recommend you join the waitlist, since often spots open up closer to the event. **We have a no-show policy** If you are not able to participate and do not cancel, you will not be allowed to participate in upcoming events for the next six months. **If you need to cancel your participation, please update your RSVP status in Meetup to "Not going" by the 18th of April, 2026 latest.** **Photos and social media** Please note that pictures from the event will be shared in our social media channels. You can opt-out from being photographed at the event. **How to enroll?** The venue requires prior registration. To enroll in the event click "Attend" in Meetup. Please note that Women4Cyber Finland's events are primarily for women, but we welcome everyone. As the spots for the event are limited, we prioritize women currently working in the cybersecurity field. If you have any questions, please feel free to contact us at events[at]women4cyberfinland.com **About Nordea** Nordea is the largest bank in the Nordics where we work to support our customers’ financial development. Nordea is a major employer for technology specialists in the Nordics and Poland. Our technology units employ around 8000 people with a diverse background, nationalities and competences. With us, you get to work with all the modern technologies. We are up to date with cybersecurity trends, ensuring quality of banking services, with operational stability on top of mind. Warm welcome!

PADEL WITH MIITTI 🎾 IMPORTANT: Spots are extremely limited, and you only get to play if you are registered on the list of attendees! If you have reserved a spot, but cannot attend after all, please cancel your spot as soon as you can so that someone on the waitlist gets to attend instead! Want to try something new or keep improving your padel game? Join our weekly MIITTI Padel Sessions. Whether you’ve never played before or already enjoy the game, everyone is welcome to come along, no matter your level. We have two courts reserved next to each other (courts 1+3), and we’ll alternate between them so everyone gets a chance to play and meet different people. ⏰ WHEN: Saturday 25th of April at 14.00–15.00 📍WHERE: Arena Center Myllypuro, Alakiventie 2, 00900 Helsinki 🎒 **Equipment**: Bring your own racket or rent one from the hall for 8€. Participation is free, but spots are limited, so again, please make sure to reserve your place. Come play, meet new people, and enjoy a relaxed and friendly Saturday afternoon together. If you want to be part of the MIITTI community, follow us on our other platforms: IG: [instagram.com/miitti1](http://instagram.com/miitti1) FB: [facebook.com/miitti1](http://facebook.com/miitti1) Web: [lapinlahdenlahde.fi/en/projekti/miitti/](http://lapinlahdenlahde.fi/en/projekti/miitti/) Whatsapp: Join our Whatsapp community network to join your favourite group and stay connected with the other members! When you participate in one of our groups or events, just ask the group facilitator to add you to the community!

Tervetuloa Suomea-Englantia kahvilaan, missä voit nauttia kahvista ja harjotella kielitaitojasi suomea! Welcome to a Finnish - English café, where you can enjoy coffee and practice your skills! 📅 Päivämäärät / Dates: 22.4, 6.5 , 13.5 & 20.5 ⏰ Aika / Time: 15:00–16:00 📍 Lapinlahdenpolku 8 (Kahvila Lähde at Lapinlahden Lähde) ☕ Kahvia • Keskustelua • Kieltä ☕ Coffee • Conversation • Language Nähdään siellä! / See you there! Join our Finnish – English café on the Wednesdays listed above to practice your skills in a relaxed setting. Everyone is welcome, no matter your level!

**All are welcome**, wherever you are in your running/walking journey! We meet at Lapinlahti’s sauna, and the run begins promptly at 6:00 PM. **Please arrive early to get ready.** * There is a changing room, a few lockers, and a bathroom available. * We will run from the sauna to the Sibelius Monument and back — a total distance of 6–6.5 km. * The sauna house will be locked while we are out running. * After the run, we will swim, hang out, and enjoy the sauna until **8:00 PM**. * We kindly ask everyone to leave by 8:00 PM. * **To ensure fair participation, if you are no longer able to join, please cancel at least 3 hours in advance so individuals on the waitlist may attend.** * *Zero Tolerance for Harassment* **Hosted by: Nia & Olli** Contact: Nia – +358 408223934 **HOW TO FIND US:** When arriving at the main gates of Lapinlahden Lähde, turn right and head towards the water. Lapinlahti's sauna is located halfway between the yellow main building and the red Venetsia building We want everyone to feel welcome and safe. **By participating, you agree to:** • Respect others – Be mindful of personal boundaries, privacy, and consent. • Listen actively – Give space for all voices and avoid dominating conversations. • Use inclusive language – Avoid offensive, discriminatory, or exclusionary remarks. • Be considerate in the sauna – Some people may prefer quiet or need space. • Address issues kindly – If a problem arises, bring it up respectfully or with the hosts. Tervetuloa Run to Saunaan! Tapaamme Lapinlahden saunalla ja lähdemme juoksemaan noin kello 18.00. Tulethan ajoissa! • Käytössä on pukuhuone, lokeroita ja vessat. • Juoksemme saunalta Sibelius-monumentille ja takaisin. Kokonaismatka on noin 6-6,5 km. • Sauna on lukossa juoksun ajan. Juoksun jälkeen saunomme, uimme ja vietämme aikaa yhdessä kello 20.00 saakka. Kello 20.00 jälkeen meidän täytyy poistua. Tapahtuman järjestävät: Nia ja Olli Voit soittaa Nialle: +358 408223934 MITEN MEIDÄT LÖYTÄÄ: Kun saavut Lapinlahden Lähteen pääporteille, käänny oikealle kohti merta. Lapinlahden sauna on keltaisen päärakennuksen ja punaisen Venetsia-rakennuksen puolivälissä. Haluamme, että kaikilla on turvallinen olo. Run to Sauna -tapahtumissa noudatamme seuraavia periaatteita: • Kunnioitamme toistemme rajoja ja yksityisyyttä. • Annamme kaikille tilaa osallistua keskusteluun. • Puhumme kaikista ihmisistä ja ihmisryhmistä kunnioittavasti. • Olemme ystävällisiä toisillemme. • Ongelmatapauksissa voit kääntyä ohjaajien puoleen. **MIITTI’s Principles for safer space:** MIITTI wants to nourish a safe and pleasant environment for everyone, where everyone can feel safe as themselves. By joining as a volunteer, employee or participant of the event or activity, you agree to follow the guidelines below *Non-discrimination* I do not make assumptions about people based on their external characteristics or names. I treat all participants with respect, and I don’t use language or take actions that discriminate based on race, gender, sexuality, disability, age, religion, or any other characteristic. I respect pronouns and names. *Boundaries* I respect others' personal space and boundaries, both physical and mental. I acknowledge that I cannot know someone else's boundaries without asking first. I ask before touching. I listen to others and adapt my behavior if someone indicates that my behavior makes them feel uncomfortable. *Creating Safe Environment* Everyone is responsible for contributing to a safe and respectful environment. If I witness harassment, I do my part to support those who experience inappropriate or offensive treatment. *Zero Tolerance for Harassment* Our space upholds a strict zero-tolerance policy towards any form of harassment. Harassment, whether verbal, physical, or online, will not be tolerated. If you experience or witness inappropriate behavior or harassment at our events, please report it to the MIITTI or Lapinlahden Lähde staff. If you want to be part of the MIITTI community, follow us on our other platforms: IG: [instagram.com/miitti1](http://instagram.com/miitti1) Facebook: [facebook.com/miitti1](http://facebook.com/miitti1) Web: [lapinlahdenlahde.fi/projekti/miitti](http://lapinlahdenlahde.fi/projekti/miitti) Whatsapp: Join our Whatsapp community network to join your favourite group and stay connected with the other members! When you participate in one of our groups or events, just ask the group facilitator to add you to the community!

【IMPORTANT SUMMARY】 * The purpose of competitive game session is to enjoy badminton games by focusing on trying your best to win the games. * You don't need to be a very good player to join this session. Our level range from beginner to intermediate. We will put you to play with people with similar level. But if you are the first time to come and I don't know your level, then I will put you to play with less-experienced players to start. * Please purchase your slot through this link [https://7538e9.myshopify.com/](https://7538e9.myshopify.com/) Please also read the instruction inside this link, so that you have an idea how it works. * Please bring feather shuttles to join the games. We only accept specific shuttles. Please read the following. **If you come without bringing feather shuttles with you, I may ask you to go home.** 【SIGN-UP SYSTEM】 * Please sign up and pay through this link. [https://7538e9.myshopify.com/products/competitive-game](https://7538e9.myshopify.com/products/competitive-game) * We don't use the signup system on Meetup.com anymore. (Neither the waiting list) * It says this event is full on this meetup page, because I didn't open any slots here for you to sign up. You have to check this [sign-up page](https://7538e9.myshopify.com/products/competitive-game) to see if there is still a slot available there. * The background of using an external sign-up and payment system is because Meetup.com introduced a service fee to increase 21% of the fee in May 2023, and we want to reduce this cost. 【FEE and REFUND POLICY】 * Fee includes courts and the work I do to continue this group. Please sign up and pay before you come. NO refund if you do not cancel until 48 hours before the event. * Racket: bring one or rent one at the counter. * No matter the reason is sickness, accident or anything, the group or I will not afford the cost caused by your absence. * Of course you CAN'T ask me, "Can I sign up for free for next week because I didn't come to use my slot this week?". Please remember, the court booked for you is there and it costs money. The court doesn't simply become "free of charge", just because you didn't show up. 【COMMUNICATION】 * Communication: our whatsapp group [https://chat.whatsapp.com/JJQbJlisbcj5YDnlcSu347](https://chat.whatsapp.com/JJQbJlisbcj5YDnlcSu347) * There are too many spams, so I only accept +358 number to join whatsapp group. Numbers from other countries will all be rejected. 【DETAILS of COMPETITIVE GAMES】 * This is the list of shuttles we accept: RSL Classic Tourney Li-Ning Super 1000 Victor Smash It 1 Victor Smash It 2 Yonex Aerosansa 30 Ling Mei Gold Ling Mei Black * Smash Center also sells feather shuttles (Ling Mei Gold and Black). You can purchase there at your arrival. 【OTHERS】 * Please always keep 1 meter away from those courts where people are playing. Never step into the corners of other courts! If I see you do this, I probably will yell at you! * If you have some questions, you can put your questions in the comments on the event page. People will respond. * If you are new to badminton, please Google basic badminton rules in advance. Serve rules, double rules and point counting rules. You are always welcome to ask anyone in our group. Most of our members are more than happy to help you. * Badminton activity is organized for non-profit purpose, but I take a small fee for my work. * Want to restring your racket? I can do restring for you. €24 including the string. Please get contact with Ken. [https://drive.google.com/file/d/1XdBBBKBmsHqvMyI7t1MttqOxwX8rs7vQ/view?usp=sharing](https://drive.google.com/file/d/1XdBBBKBmsHqvMyI7t1MttqOxwX8rs7vQ/view?usp=sharing) * You want to pay with your sport card or voucher? check the bottom of the page. Click "read more" [https://www.meetup.com/Helsinki-Badminton-Meetup/](https://www.meetup.com/Helsinki-Badminton-Meetup/)

【IMPORTANT SUMMARY】 * The purpose of social games is to know some people, do some exercise and enjoy the games together with others. Winning and getting points is not the focus of this session. Please play with consideration to your opponents' level. * Please purchase your slot through this link [https://7538e9.myshopify.com/](https://7538e9.myshopify.com/) 【SIGN-UP SYSTEM】 * Please sign up and pay through this link. [https://7538e9.myshopify.com/products/saturday-badminton](https://7538e9.myshopify.com/products/saturday-badminton) * We don't use the signup system on Meetup.com anymore. (Neither the waiting list) * It says this event is full on this meetup page, because I didn't open any slots here for you to sign up. You have to check this [sign-up page](https://7538e9.myshopify.com/products/social-game) to see if there is still a slot available there. * The background of using an external sign-up and payment system is because Meetup.com introduced a service fee to increase 21% of the fee in May 2023, and we want to reduce this cost. 【FEE and REFUND POLICY】 * Fee includes courts and plastic shuttles. Please sign up and pay before you come. NO refund if you do not cancel until 48 hours before the event. * Racket: bring one or rent one at the counter. * You can put a comment to sell your slot after the deadline of refund, or sell your slot in our whatsapp group. * No matter the reason is sickness, accident or anything, the group or I will not afford the cost caused by your absence. * Of course you CAN'T ask me, "Can I sign up for free for next week because I didn't come to use my slot this week?". Please remember, the court booked for you was there and it costs money. The court doesn't simply become "free of charge", just because you didn't come to use it. 【COMMUNICATION】 * Communication: our whatsapp group [https://chat.whatsapp.com/JJQbJlisbcj5YDnlcSu347](https://chat.whatsapp.com/JJQbJlisbcj5YDnlcSu347) * There are too many spams, so I only accept +358 number to join whatsapp group. Numbers from other countries will all be rejected. 【OTHERS】 * Please always keep 1 meter away from those courts where people are playing. Never step into the corners of other courts! If I see you do this, I probably will yell at you! * If you have some questions, you can put your questions in the comments on the event page. People will respond. * We play double games to 21 points. After each game, please let those who are waiting to play. Feel free to play with whoever you want, but please avoid playing with the same people all the time. * If you are new to badminton, please Google basic badminton rules in advance. Serve rules, double rules and point counting rules. You are always welcome to ask anyone in our group. Most of our members are more than happy to help you. * Badminton activity is organized for non-profit purpose, but I take a small fee for my work. * Want to restring your racket? I can do restring for you. €24 including the string. Please get contact with Ken. [https://drive.google.com/file/d/1XdBBBKBmsHqvMyI7t1MttqOxwX8rs7vQ/view?usp=sharing](https://drive.google.com/file/d/1XdBBBKBmsHqvMyI7t1MttqOxwX8rs7vQ/view?usp=sharing) * [https://www.meetup.com/Helsinki-Badminton-Meetup/](https://www.meetup.com/Helsinki-Badminton-Meetup/) * You want to pay with your sport card or voucher? check the bottom of the page. Click "read more" * https://www.meetup.com/Helsinki-Badminton-Meetup/[https://www.meetup.com/Helsinki-Badminton-Meetup/](https://www.meetup.com/Helsinki-Badminton-Meetup/)

Pay the **5 € board gaming fee** to the bar at the counter when you arrive. You must be at least 18 years old to enter [Arkade](https://www.arkade.fi/). We play in English and the game rules are taught before starting play, unless everyone is already familiar with the game. No previous experience with board gaming required. Despite our RSVP numbers here on Meetup, we almost always have at least 20 people participating weekly. The venue has a great board game library, the host and other players usually bring their own games too: our selection varies weekly. We're a very casual group so you're welcome to arrive early or late and join whatever game is starting up, there is no attendance tracking, or welcoming process. The bar has alcoholic drinks, mocktails, and soft drinks available as well as some snack foods. They've been okay with people ordering food to the bar with meal delivery services. If you are feeling sick, please stay home.

We're back! Unity is hosting the Unity Meetup this April! There's going to be some Unity employees also present and they are available for mingling and maybe some ad-hoc questions too. Unity requires you to sign in via their Gable visitor system and for that they need your full name and email address. Your information will be only used for visitor check-in. There will be light snacks and non-alcoholic drinks. **SCHEDULE** * 17.30 Doors opening, mingling * 18:00 Host Introduction * 18:10 Talk: **Where to click when everything looks wrong – A Graphics Debugging Survival Guide** * Arttu Peltonen (Senior Graphics Engineer, Unity Technologies), and * Alex Vázquez Martínez (Senior Software Engineer, Unity Technologies) * 21:00 Venue closes After the presentations we will have open networking / mingling at the office! **NOTE** Please remember to change your RSVP to "no" if you don't see yourself able to come so people on the waiting list can get in.

You can also join the meeting by Conference Call at (518) 263-8851.