Firearms Training

**WITH:** Billy Potočnik - Yoga & Meditation Teacher and Retreat Leader 20+ years **WHERE:** NOW Yoga Studio - 15 Blvd Lech Walesa, 06300 Nice, FR **WHEN:** Friday 12h30 **WHAT:** Yoga, Meditation, Movement taught in English, but EVERYONE IS WELCOME! **HOW:** Just 1 block from Port Lympia Tram Station. **COST:** €15 per person (cash) I**MPORTANT:** Changing area. Bathroom. Mats are provided! *LIMITED SPACE AVAILABLE - SO YOU PLEASE RSVP TO RESERVE YOUR SPOT FOR CLASS.* LET'S GROW OLDER & GET BETTER TOGETHER ... SEE YOU ON THE MAT!

A fun class with a mix of yoga, pilates, stretching and relaxation with former leading lady at the Moulin Rouge...Bring water, a mat, 14€ and a smile!

Feel free to come to our meetup every Friday for a party international style! The meetup is held at the Bistrot Distilleries Idéales, in the old town of Nice, near Cours Salaya. Join us if you're new in Nice or on holiday, if you want to speak foreign languages or simply because you want to meet new people. We can also enjoy meeting and talking to other members of the group and enjoy the good ambience of the old town the same time. Let's get this party started!!🍻🍷🍹 This meetup is in the form of a relaxed and friendly meeting and you can order drink or something at the bar, you can share good moments with other members. On se retrouve tous les vendredi pour une soirée dans une ambiance internationale. Notre meetup a lieu au bistrot Distilleries Idéales, à vieux Nice. Si t'es nouveau à Nice ou en vacances, si tu veux parler des langues étrangères ou tout simplement t'as envie de rencontrer de nouvelles personnes alors viens pour une super bamboche!!!🍻🍷🎉. Le meetup est en forme d'une réunion amicale et détendue et tu peux commander quelque chose à boire ou à manger au bar où tu peux partager des bons moments avec les autres participants.

UN CONCERT SPECTACLE EVENEMENT sur le film de Yann Arthus-Bertrand avec l'actrice Julie Depardieu, récitante accompagnés en musique par l'ORCHESTRE NATIONAL DE CANNES Benjamin Levy, Direction Nathanaël Gouin, Piano Yann Arthus-Bertrand, Images et films L'actrice Julie Depardieu conte des poèmes de Rousseau, Neruda, Ghandi, Ricard, Baudelaire, De Noailles, Châteaubriand, Al Gore, Rhabi... Christian-Pierre La Marca, Violoncelle & direction artistique soirée : WONDERFUL WORLD * sur réservation avec Florence de Barros Conti Bernardon Tel SMS Whatsapp +33 6 88 88 01 03 PROGRAMME sous réserve de modifications 1ère partie - Soni Siecinski, violoncelle J.S. Bach : Suite I BWV 1007 – Prélude pour violoncelle seul EMERVEILLEMENT - L.v.Beethoven : Sonate IV pour violoncelle et piano op.1 02 n°1, Andante-Allegro G. Fauré : « Après un rêve » pour violoncelle, piano et ensemble LE CRI DES HOMMES - F. Say : Sonate pour violoncelle et piano « Four Cities » - La Question de l’eau 1\. Sivas Chaos des villes, Pollution 2\. Hopa LE CRI DE LA TERRE Les Forêts, Amazonie, le Poumon de la Planète Dvorak : « Silent Woods » (From the Bohemian Forest) Les mers, les océans Ramirez : « Alfonsina y el Mar » pour violoncelle et ensemble ou Debussy : « Jeux d’eaux » pour piano seul Les espèces en voie de disparition Rameau : « Rappel des oiseaux » pour piano seul C. Saint-Saëns : « Le Cygne » pour violoncelle et piano N. Rimsky-Korsakov : « Le vol du Bourdon » Réchauffement climatique, Aridité G. Gershwin : « Summertimes » pour violoncelle et piano ou P. Glass : « The hours » pour violoncelle et ensemble INTERDEPENDANCE DE L’HOMME ET DE LA NATURE La nuit H. Mancini : « Moon river » pour violoncelle, piano & ensemble (argmt: Gassot/La Marca) Le jour L. Einaudi : « I Giorni » pour violoncelle, piano & ensemble (argmt: Gassot/La Marca) Les saisons N. Frahm : « Ambre » extrait de Wintermusik pour violoncelle, piano & ensemble (argmt: Gassot/La Marca) PRISE DE CONSCIENCE P.I. Tchaikovsky : « Valse Sentimentale » pour violoncelle et piano PRIERE E. Bloch : « Prayer » pour violoncelle et ensemble ou O. Messiaen : « Louange à l’éternité de Jésus » pour violoncelle et piano, extrait du Quatuor « pour la fin du temps » EVEIL & PERSPECTIVES Harold Harlen : « Over the rainbow » pour violoncelle, piano & ensemble Piazzolla : « Le Grand Tango » pour violoncelle et piano ou « Libertango » avec ensemble Armstrong : « What a wonderful world » pour violoncelle, piano & ensemble (argmt: Gassot/La Marca) Nous sommes impatients de partager ensemble un moment inspirant autour de l'optimisme et de la douceur En participant aux événements payants _non remboursable, une petite marge aide l’association vous êtes donateur, vous maintenez l'adhésion au club gratuite, merci Place confirmée à réception du virement Banque : Crédit Agricole, 106 bd Sadi Carnot, 06110 Le Cannet- Fr Bénéficiaire : LADIES GENTLEMEN Association, 20 av Doct Bernard 06400 Cannes I B A N FR 7 6 1 9 1 0 6 0 0 6 8 3 4 3 6 7 8 5 3 7 5 4 4 6 6 B I C S W I F T AGRI FR PP 891 Indiquer sur le virement : date de l'évènement, Nom Prénom VENDREDI 6 FÉVRIER Palais des Festivals de Cannes - Grand Auditorium - 19h30 OPTION AVANT LE SPECTACLE GOUTER GOURMAND A 17H00 sur réservation # **Gouter GOURMAND autour d'une CREPE PARTY célébrons la chandeleur: RIRE & DOUCEUR** https://www.meetup.com/fr-fr/ladies_gentlemen/events/313080948/?eventOrigin=group_events_list Les membres Ladies Gentlemen Florence & Christophe de Barros Conti +33 6 88 88 01 03, vous souhaitent de vivifiantes émotions culturelles et de mémorables rencontres humaines Souhaitez-vous assister le Club ? Participez aux événements payants non remboursable, une petite marge aide l’association ou faites un don, vous maintenez l'adhésion au club GRATUITE et soutenez une association culturelle indépendante Merci REJOINDRE le CLUB GRATUIT [https://www.meetup.com/fr-FR/ladies_gentlemen/events/](https://www.meetup.com/fr-FR/ladies_gentlemen/events/) [https://www.instagram.com/ladies_gentlemen_club/](https://www.instagram.com/ladies_gentlemen_club/) [https://www.tiktok.com/@ladies_gentlemen_club](https://www.tiktok.com/@ladies_gentlemen_club) [https://www.youtube.com/@decideagencyflorencedebarr4226/videos](https://www.youtube.com/@decideagencyflorencedebarr4226/videos) [https://www.decide.tv](https://www.decide.tv/) [https://www.facebook.com/FlorenceDeBarrosConti.decideAgencyCannes](https://www.facebook.com/FlorenceDeBarrosConti.decideAgencyCannes)

Partageons un Gouter GOURMAND autour d'une CREPE PARTY célébrons la chandeleur en DOUCEUR et RIRES ENSEMBLE Crêpe aux choix avec des variétés de Confitures, Sucre, NUTELLA, Grand-Marnier, Nutella-Banane, Chantilly, Boisson, Chocolat chaud, Cappuccino, thé vert, thé noir, Café au lait, au choix chaude ou froide Le Chef Pâtissier nous accueille à 17h00 pour Goûter : 20€ une crêpe et une boisson au choix ou 35€ deux crêpes et deux boissons au choix réservation avec Florence de Barros Conti Bernardon Tel SMS Whatsapp +33 6 88 88 01 03 Place confirmée à réception du virement vendredi 6 février 17h00 au restaurant à Cannes A 19h30 pour ceux qui se sont inscrits nous assisterons à UN CONCERT SPECTACLE EVENEMENT sur le film de Yann Arthus-Bertrand avec l'actrice Julie Depardieu, récitante accompagnés en musique par l'ORCHESTRE NATIONAL DE CANNES Benjamin Levy, Direction Nathanaël Gouin, Piano Yann Arthus-Bertrand, Images et films L'actrice Julie Depardieu conte des poèmes de Rousseau, Neruda, Ghandi, Ricard, Baudelaire, De Noailles, Châteaubriand, Al Gore, Rhabi... Christian-Pierre La Marca, Violoncelle & direction artistique soirée : WONDERFUL WORL * sur réservation avec Florence de Barros Conti Bernardon Tel SMS Whatsapp +33 6 88 88 01 03 Place confirmée à réception du virement https://www.meetup.com/ladies_gentlemen/events/312986573/?eventOrigin=group_events_list PROGRAMME sous réserve de modifications 1ère partie - Soni Siecinski, violoncelle J.S. Bach : Suite I BWV 1007 – Prélude pour violoncelle seul EMERVEILLEMENT - L.v.Beethoven : Sonate IV pour violoncelle et piano op.1 02 n°1, Andante-Allegro G. Fauré : « Après un rêve » pour violoncelle, piano et ensemble LE CRI DES HOMMES - F. Say : Sonate pour violoncelle et piano « Four Cities » - La Question de l’eau 1\. Sivas Chaos des villes, Pollution 2\. Hopa LE CRI DE LA TERRE Les Forêts, Amazonie, le Poumon de la Planète Dvorak : « Silent Woods » (From the Bohemian Forest) Les mers, les océans Ramirez : « Alfonsina y el Mar » pour violoncelle et ensemble ou Debussy : « Jeux d’eaux » pour piano seul Les espèces en voie de disparition Rameau : « Rappel des oiseaux » pour piano seul C. Saint-Saëns : « Le Cygne » pour violoncelle et piano N. Rimsky-Korsakov : « Le vol du Bourdon » Réchauffement climatique, Aridité G. Gershwin : « Summertimes » pour violoncelle et piano ou P. Glass : « The hours » pour violoncelle et ensemble INTERDEPENDANCE DE L’HOMME ET DE LA NATURE La nuit H. Mancini : « Moon river » pour violoncelle, piano & ensemble (argmt: Gassot/La Marca) Le jour L. Einaudi : « I Giorni » pour violoncelle, piano & ensemble (argmt: Gassot/La Marca) Les saisons N. Frahm : « Ambre » extrait de Wintermusik pour violoncelle, piano & ensemble (argmt: Gassot/La Marca) PRISE DE CONSCIENCE P.I. Tchaikovsky : « Valse Sentimentale » pour violoncelle et piano PRIERE E. Bloch : « Prayer » pour violoncelle et ensemble ou O. Messiaen : « Louange à l’éternité de Jésus » pour violoncelle et piano, extrait du Quatuor « pour la fin du temps » EVEIL & PERSPECTIVES Harold Harlen : « Over the rainbow » pour violoncelle, piano & ensemble Piazzolla : « Le Grand Tango » pour violoncelle et piano ou « Libertango » avec ensemble Armstrong : « What a wonderful world » pour violoncelle, piano & ensemble (argmt: Gassot/La Marca) Nous sommes impatients de partager ensemble un moment inspirant autour de l'optimisme et de la douceur En participant aux événements payants _non remboursable, une petite marge aide l’association vous êtes donateur, vous maintenez l'adhésion au club gratuite, merci Place confirmée à réception du virement Banque : Crédit Agricole, 106 bd Sadi Carnot, 06110 Le Cannet- Fr Bénéficiaire : Association LADIES GENTLEMEN decide, 20 av Doct Bernard 06400 Cannes I B A N FR 7 6 1 9 1 0 6 0 0 6 8 3 4 3 6 7 8 5 3 7 5 4 4 6 6 B I C S W I F T AGRI FR PP 891 Indiquer sur le virement : date de l'évènement, Nom Prénom VENDREDI 6 FÉVRIER Palais des Festivals de Cannes - Grand Auditorium - 19h30 Les membres Ladies Gentlemen Florence & Christophe de Barros Conti +33 6 88 88 01 03, vous souhaitent de vivifiantes émotions culturelles et de mémorables rencontres humaines Souhaitez-vous assister le Club ? Participez aux événements payants non remboursable, une petite marge aide l’association ou faites un don, vous maintenez l'adhésion au club GRATUITE et soutenez une association culturelle indépendante Merci REJOINDRE le CLUB GRATUIT [https://www.meetup.com/fr-FR/ladies_gentlemen/events/](https://www.meetup.com/fr-FR/ladies_gentlemen/events/) [https://www.instagram.com/ladies_gentlemen_club/](https://www.instagram.com/ladies_gentlemen_club/) [https://www.tiktok.com/@ladies_gentlemen_club](https://www.tiktok.com/@ladies_gentlemen_club) [https://www.youtube.com/@decideagencyflorencedebarr4226/videos](https://www.youtube.com/@decideagencyflorencedebarr4226/videos) [https://www.decide.tv](https://www.decide.tv/) [https://www.facebook.com/FlorenceDeBarrosConti.decideAgencyCannes](https://www.facebook.com/FlorenceDeBarrosConti.decideAgencyCannes)

Ce MEETUP mensuel (existant depuis Janvier 2019, donc depuis déjà 7 ans) est **GRATUIT** et s'adresse aux personnes **non débutantes** souhaitant approfondir leur connaissance de la technologie **blockchain** et leur expérience des **crypto-monnaies**: principalement Bitcoin, mais aussi les Altcoins, le Trading et la Finance Décentralisée (DeFi). En général, les ateliers aborderont les questions suivantes : * Comment **acheter** des crypto-monnaies ? * Comment **échanger/trader** ses crypto-monnaies ? * Comment **sécuriser** ses crypto-monnaies ? * Comment **vendre** ou **dépenser** ses crypto-monnaies ? * Comment **déclarer** ses crypto-monnaies ? * Comment **miner** des crypto-monnaies ? Venez nombreux ! 😊

Bienvenue dans ce groupe dédié à celles et ceux qui souhaitent se renforcer, retrouver de l'énergie et s'entraîner en plein air, dans une ambiance motivante et bienveillante. Chaque dimanche, je propose des séances collectives de renforcement musculaire au poids du corps, encadrées par moi, éducateur sportif diplômé (BPJEPS APT), au stade Vauban à Nice. **Contenu des séances** Les entraînements sont accessibles à tous les niveaux et incluent : • squats, fentes, pompes, gainage et plein d'autres exercices. • circuits training, formats dynamiques type TABATA • Des variantes et adaptations sont toujours proposées, afin que chacun puisse pratiquer en sécurité, à son rythme, selon son niveau, sa forme du jour ou d'éventuelles contraintes physiques. **Organisation** • Groupes limités à 12 participants par séance • Durée : 1 heure • Matériel à ramener : tapis, bouteille d'eau, tenue de sport **Horaires** Séances tous les dimanches aux créneaux suivants : • 15h - 16h • 16h20 - 17h20 • 17h40 - 18h40 • 19h - 20h Pour participer, réservez obligatoirement via le **[lien](https://www.calengoo.com/booking/amd_workout/)** ou directement sur : [amdworkout.com](https://amdworkout.com) **Tarif** • 12 € la séance • Paiement par virement ou espèces avant le début de la séance **Objectif** Bouger, se renforcer, progresser dans la durée et partager un moment sportif motivant, sans pression ni jugement. Que tu sois débutant(e) ou déjà sportif(ve), tu es le/la bienvenu(e).

You can take Sailing lessons with a famous instructor of RYA and BEES of French Sailing fédération! . Also discover St Jean Cap Ferrat by the sea. We will stop or sail for lunch. Bring your rosé and yummie food and we will share on board. We all participate in the manoeuvers under the guidance of the capt. Your skipper is a international wellknown winner of many regattas and with over 30 years sea experience. If it is your first time he will show step by step. It will be a quite unique and unforgettable experience . On board will be the team of Musherika and guests.To register and make your payement you must go on our website https://musherika.fr Following the link you will find the booking and prices by credit card. You must call capt Denis at 0679866565 to confirm Welcome on Board.

## (Lesson 2) ## What to expect Project Equilibrium is an in-person introduction to disciplined, rule-based trading automation. This first event is designed to be clear, practical, and approachable—no hype, no pressure, and no prior technical background required. ### Why we meet (two-session structure) This meetup is structured as **two lessons**: **Lesson 1 — The “Why” (mindset + framework)** * What Project Equilibrium is (and what it is not) * Why we focus on process, rules, and execution discipline * What “24/7 execution” means in practice * Q&A and open discussion **Lesson 2 — The “How” (step-by-step setup)** * A simple walkthrough of the basic tools you need * Step-by-step guidance to install and prepare the required exchange apps/accounts * A clear checklist to be ready for future sessions (You won’t be left alone—everything is explained calmly and in order.) ### What to bring To make the second lesson smooth, please bring: * **A smartphone** (for authentication and exchange app setup) * **A laptop** (for the setup steps and configuration) If you only have one device, you can still join Lesson 1. The setup lesson is simply easier with both. ### Who this is for * People curious about algorithmic execution and portfolio discipline * Beginners who want a structured approach * Experienced traders who want more consistency and less stress ### Agenda * Welcome + introductions * Lesson focus of the day (Why / How) * Guided walkthrough (where applicable) * Q&A + next steps ### How to find the group * Arrive a few minutes early and look for the **Project Equilibrium** group. * I will be there to welcome attendees if you’re unsure, simply ask the venue staff for the Meetup group name.

You can take Sailing lessons with a famous instructor of RYA and BEES of French Sailing fédération! Cela est possible sous la forme d'une sortie "Formation aux techniques de la voile" . Also discover Villefranche St Jean Cap Ferrat ,Beaulieu by the sea. On board will be our team of Musherika and some guest.We will stop or sail for lunch. Bring your rosé and yummie food and we will share on board. We all participate in the manoeuvers under the guidance of the capt. Your skipper is a international wellknown winner of many regattas and with over 30 years sea experience. If it is your first time he will show step by step. It will be a quite unique and unforgettable experience . To register and make your payement you must go on our website https://musherika.fr . You must call capt Denis at 0679866565 to confirm your outing. Welcome on board Ps: Bring something delicious to eat and drink for our tea party

Saturday Yoga, Meditation, and all kinds of Movement. Indoors at Espace Rancher with great people and great music. Taught in English. Everyone and all levels welcome - regardless of experience or language you speak. Cost is **15 €** paid at class. Please RSVP. SPACE IS LIMITED. **WHERE:** 4 Rue Rancher, 06000 Nice, FR **WHEN:** SATURDAYS 12:30PM **COST:** **€15** (payment packages and options coming!) **WHAT:** Mats provided, but feel free to bring your own if you have a special relationship with your mat. Bathroom and storage area for your stuff upstairs. **IMPORTANT: Space is limited so RSVP PLEASE!** **DIRECTIONS:** *Very convenient. 4 Rue Rancher, 06000 Nice, FR. Just off of the Bus 5 stop (coming from Cimiez). 5 minute walk from Durandy tram stop and 7-10 minute walk from Jean Médecin trams (1 & 2) stops.*

* **[ Comment venir/ How to join ]** Hi Guys 👋 ! ***"Registration required !"*** ⚡Hôtel Mercure Nice Centre Notre Dame⚡ 28 Avenue Notre Dame, 06000 Nice : [https://goo.gl/maps/GsSKavkRwbg6Gzvs8?coh=178572&entry=tt](https://goo.gl/maps/GsSKavkRwbg6Gzvs8?coh=178572&entry=tt) -Stylish seating areas and lounge corners where guests can relax -An inclusive and interactive atmosphere where everyone is encouraged to engage in conversation and connect with fellow attendees. -A talented DJ who will curate an exciting and diverse playlist, creating a lively atmosphere and keeping the energy high throughout the event. -The DJ will seamlessly mix tracks, cater to different musical preferences, and ensure a memorable experience for the guests. -Skilled bartenders who will craft delicious and creative cocktails, ensuring a wide selection of drinks to cater to the guests' preferences. They will be knowledgeable about mixology techniques, recommend signature cocktails, and provide efficient and friendly service at the bar. This is the best awesome language exchange group in Nice Exchange cultures, meet new people. Feel free to bring your friends ! If you sign up, please come to the event. However, if you are unable to attend, kindly remember to cancel your registration to allow others to participate. To fully appreciate the exceptional hospitality of the hotel, we kindly ask all participants to enjoy at least one beverage during the event. ――――――――――――――――――――――――――――――――― ⌚ - ***When*** : Every saturday \| From 8 pm Fee : Free Entry If you can come early, you can fully enjoy our social party, but you're welcome to come later. ――――――――――――――――――――――――――――――――― * **[ Comment nous trouver / How to find us ]** Free entry, just ask them where Language exchange event is. if you can not ask, you can ask through. ➣ Our telegram group : [https://t.me/event_nice](https://t.me/event_nice) ➣ Our Whats app group only language exchange : [https://chat.whatsapp.com/L5Kpev3lHbc4ZNJN3qVSCS](https://chat.whatsapp.com/L5Kpev3lHbc4ZNJN3qVSCS) ➣Page Face Book : [https://www.facebook.com/Meet.Up.Nice/](https://www.facebook.com/Meet.Up.Nice/) ➣Instagram : [https://www.instagram.com/event__nice/](https://www.instagram.com/event__nice/) Or check our website to see all event in Nice : [http://www.eventnice.fr/](http://www.eventnice.fr/)

We are a real world Martial arts group. \ Called DO JUNG ISHU (the art of fighting) \ Based off of Jeet kune do we just continued where Bruce Lee left off. \ We have been around a while. \ We are donation based. Every week we get together and work technical skills and live pressure testing. \ Almost all of the instructors have been in everything from altercations in the real world to the ring and some still compete in the cage. \ If you want to take your skills up, improve your confidence, gain self defense skills, get in better shape, test yourself or just want to kill some time and possibly get hit a bit come on down. \ We will be located at 3923 N High St, Columbus, OH 43214 inside the whetstone rec in the auditorium, center upstairs in classroom B or outside in the grass between the playground and horseshoe area. our instructors are normally in a black and red art of fighting shirt \ if you can not find us call or text me at 6143570295 Saturday 1pm Wednesday 5:30pm From Age 16 and up. attendees under the age of 18 must have a guardian with them. \ \ You must have a free leisure card for the rec center and must be registered for our class specifically .\ Wear workout clothing \ Bring a MOUTHPIECE! \ WE HAVE GLOVES. \ Hope to see you soon :-).\ We are run off of donations. \ let me know if you have any questions :)

Rev. Steven Clevenger is an ordained spiritualist minister with over 40 years experience as a Spiritual Healer, Clairvoyant and Spiritual Teacher, educated and trained at the White Lily Chapel. Rev. Siobhan Wolf Shaffer is an ordained spiritualist minister and certified medium and healer with over 20 years experience. She began her development in 1988 in Pennsylvania and continued when she moved to Ohio in 1998 where she studied at Rays of Lights Church with Rev. Steven Clevenger. Our full worship services consist of an inspirational lecture, healing meditation, and messages from the spirit world that serve to demonstrate evidence of eternal life. Please visit our Official Church Website (http://raysoflightchurch.com) for more information.

We are a real world Martial arts group. \ Called DO JUNG ISHU (the art of fighting) \ Based off of Jeet kune do we just continued where Bruce Lee left off. \ We have been around a while. \ We are donation based. Every week we get together and work technical skills and live pressure testing. \ Almost all of the instructors have been in everything from altercations in the real world to the ring and some still compete in the cage. \ If you want to take your skills up, improve your confidence, gain self defense skills, get in better shape, test yourself or just want to kill some time and possibly get hit a bit come on down. \ We will be located at 3923 N High St, Columbus, OH 43214 inside the whetstone rec center in the auditorium, upstairs in classroom B or outside in the grass between the playground and horseshoe area. our instructors are normally in a black and red art of fighting shirt \ if you can not find us call or text me at 6143570295 Saturday 1pm Wednesday 5:30pm From Age 16 and up. attendees under the age of 18 must have a guardian with them. \ \ You must have a free leisure card for the rec center and must be registered for our class specifically .\ Wear workout clothing \ Bring a MOUTHPIECE! \ WE HAVE GLOVES. \ Hope to see you soon :-).\ We are run off of donations. \ let me know if you have any questions :)

**Caller: Dan Kappus** **Band: Trillium** **Big Scioty Contra Dance** **temporarily returning to our long ago location for Jan-March - First Congregational Church, 444 E. Broad St., Columbus 43215** WHAT IS CONTRA DANCING? Picture the Grand Ball scenes like you’ve seen in period films such as “Pride and Prejudice”, where the dancers are lined up in long lines, across from each other. That’s English Country Dancing, the predecessor of contra dancing. Now, add moves like “swing your partner” and “do-si-do,” like you’ve seen in square dancing. Set it to fabulous, high energy, live music with fiddles, guitars, percussion and more, alá “Riverdance.” Finally, set the whole scene down in the middle of Woodstock, with a hip, groovy atmosphere, a bit of tie-dye, and hints of counter-culture attitude. THAT’s Contra Dancing! Wear cool and comfortable clothes (you will get warm) and clean shoes that won't mark up our nice wood floor. Be sure to come for the beginner's lesson from 7:30 - 8:00, followed by dancing 8:00 - 10:30. All dances are taught; we will help you learn! Beginners always welcome, no need to bring a partner. Cost is $10.00 adults, $5.00 ages 12-26. Under 12 free. Free parking in church lot. For more information contact me or check out our website: [www.bigscioty.com](http://www.bigscioty.com/) Please bring your own refillable water bottle. Snacks to share are always welcome!

# **Band: Old Possum's Menagerie; Caller: Richard Ades** Beginner lesson at 1:30, regular dancing begins at 2:00 pm NOTE THAT WE ARE TEMPORARILY DANCING IN THE AFTERNOON INSTEAD OF EVENING. Dance with us in the afternoon then you can still go out in the evening! **Sponsor: All Soles Contra and Square Dancing, First Unitarian Universalist Church, 93 W. Weisheimer Rd., Columbus OH 43214** WHAT IS CONTRA DANCING? Picture the Grand Ball scenes like you’ve seen in period films such as “Pride and Prejudice”, where the dancers are lined up in long lines, across from each other. That’s English Country Dancing, the predecessor of contra dancing. Now, add moves like “swing your partner” and “do-si-do,” like you’ve seen in square dancing. Set it to fabulous, high energy, live music with fiddles, guitars, percussion and more, alá “Riverdance.” Finally, set the whole scene down in the middle of Woodstock, with a hip, groovy atmosphere, a bit of tie-dye, and hints of counter-culture attitude. THAT’s Contra Dancing! Wear cool and comfortable clothes (you will get warm) and clean shoes that won't mark up our nice wood floor. Be sure to come for the beginner's lesson from 1:30 - 2:00, followed by dancing 2:00 - 430. All dances are taught; we will help you learn! Beginners always welcome, no need to bring a partner. Cost is $10.00 adults, $5.00 ages 12-26. Under 12 free. Free parking in church lot. Please bring your own refillable water bottle.

Hey! I’m Ron K, and I’m excited to welcome you to Neighborhood Boxing Club. Kickstart your fitness journey with a FREE Beginner Class **Class Schedule** **​** **12:30 - 1:00 PM** **Hand Wrapping & Basics Tutorial** **We’ll start with a step-by-step tutorial on wrapping your hands, followed by tips on stance, footwork, and striking to get you feeling confident.** **1:00 - 1:30 PM** **Beginner Boxing Class** **Dive into a high-energy, 30-minute workout on the heavy bags, where you can practice your moves, release stress, and enjoy a great workout.** **1:30 PM** **Q&A & Membership Overview** **Stick around after class to learn about our membership options and ask any questions to help you continue your boxing journey.** **​This is the perfect opportunity to kickstart your boxing journey, enjoy the energy, and join a supportive community. I’m here to help you every step of the way!** Visit The Following Link To Sign Up [https://www.neighborhoodboxingclub.com/freebeginnersclass](https://www.neighborhoodboxingclub.com/freebeginnersclass "https://www.neighborhoodboxingclub.com/freebeginnersclass")