Technical Analysis

We are launching a new Beach Tennis Group Class every **Wednesday from 745–945 PM at Pasir Ris Park**. Whether you’re completely new to the game or an experienced player looking to sharpen your skills, this session is designed for **all levels**: * Beginners will learn the fundamentals — strokes, movement, and coordination on sand. * Intermediate and advanced players can work on strategy, consistency, and competitive drills. You can register your interest here: [https://form.jotform.com/pacificbeachtennis/pbta-sign-up](https://form.jotform.com/pacificbeachtennis/pbta-sign-up), or contact Luke at 9476 5258 to register

Our classes are led by certified instructors who will teach you the proper techniques and strategies to help you dominate on the court. You will have a great time getting some exercise, meeting new people, and improving your pickleball game in a way that is efficient and impactful. ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class ### **Cancellation Policy** Credits will be considered used if class is cancelled within 24 hours before the start of the lesson

Ready to learn a fun and exciting sport while getting some exercise? Our pickleball group classes offer a welcoming and supportive environment where you can learn and improve your skills while also making new friends. Our certified coaches will guide you through the basics of the game and help you to develop your technique and strategy. So, whether you are a seasoned athlete or just starting out, come join us for a thrilling and energizing game of pickleball! ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class ### **Cancellation Policy** Credits will be considered used if class is cancelled within 24 hours before the start of the lesson

**Let Go Travelling & Hiking (Meetup)** **We are consolidating the number of participants** **and need 10 pax to confirm this tour.** **INTERESTED, WHATAPPS 94884478 Wilfred or RSVP in Meetup:** **[https://www.meetup.com/lets-go-travelling-hiking/events/310644245/](https://www.meetup.com/lets-go-travelling-hiking/events/310644245/)** **Date: 25 - 29 Dec 2025 (THU-MON)** **5D4N YOGYAKARTA 日惹特区 UNESCO ADVENTURE ATTRACTIONS** **INCLUDE BOROBUDUR TEMPLE /JOMBLANG CAVE/ GONDOLA RIDE / HIKING/RAFTING/SUNRISE MERAPI/WATERFALL/SHOPPING** **Watch Our Beautiful Videoclips:** **[https://www.facebook.com/share/v/16JdSycQTS/](https://www.facebook.com/share/v/16JdSycQTS/)** **Yogyakarta is one of the most underrated adventure in Indonesia!!** **➡Embark on 5D4N Breathtaking Tour!** **➡Explore UNESCO Heritage Borobudur and Prambanan Temples** **➡Experience the thrilling of Gondola Ride, Jomblang Caving into the Hidden Jungle** **➡Encounter Water Rafting Adventure and Sunrise Volcano Hikes!!** ✅Hosted By Mr Haffiz, caring & responsible leader!! ✅Meals, hotel room , attraction tickets & transport included ✅Safety Focus ✅More than 10 Must Go Attractions will cover **Event Details:** **Cost: $990/person** **4 person RSVP & in single payment $900/person** **(Exclude Self Purchase Air-Ticket $432++ & Travel Insurance)** **☆Event Highlights > 12 Attractions!!!!** **(1) Timang Beach Gondola Ride** [https://youtu.be/Dr_U4ZXQWtM](https://youtu.be/Dr_U4ZXQWtM) Timang Beach Gondola, originally used by lobster fishermen, is a narrow wooden open box, hanged above the ocean by nylon ropes connecting the mainland and the small island. The journey for those 100 meters rides is truly for those seeking an adrenaline rush. **(2) Jomblang Cave-Adventuous Ride into Hidden Jungle:** [https://www.youtube.com/watch?v=jAfmbW_621s&t=35s](https://www.youtube.com/watch?v=jAfmbW_621s&t=35s) The 280m long trekking through the dark and slippery jungle cave was a life time experience. And dont forget the zip line from which we get down and up the 50m tell cave! **(3) Sunrise Merapi Tour:** [https://www.youtube.com/watch?v=0uGvIHg6efs&t=5s](https://www.youtube.com/watch?v=0uGvIHg6efs&t=5s) Mount Merap last erupted is in late 2010. The jeep will take to the base of Mount Merapi to watch sunrise and visit some of the villages. **(4) Borobudur Temple:** [https://www.youtube.com/watch?v=AGg2NzD1xNs](https://www.youtube.com/watch?v=AGg2NzD1xNs) Borobudur is a UNESCO World Heritage Site on a 9th-century Mahayana Buddhist Temple and monument consists of 9 stacked platforms, 6 square and three circular, topped by a central dome. **(5) Prambanan Temple:** [https://www.youtube.com/watch?v=d170pekQgQ](https://www.youtube.com/watch?v=d170pekQgQ) Another UNESCO World Heritage Site with one of the largest Hindu temple architecture **(6) RIVER Progo Water Rafting Adventure:** The adrenaline-pumping adventure white water rafting along the river of Elo Progo is suitable for all levels **(7) HIKING MOUNT NGLANGGERAN, THE ANCIENT VOLCANO** It is leisure 2 hours hike get to Mount Ngelanggeran peak with several viewing points along the way. **(8) SRI GETHUK WATERFALL RELAXING/ CANYONING** Swim around or just dip to enjoy the waterfall or can try canyoning **(9) Candi Ijo Hindu Temple for Sunset** The temple was constructed between 10th to 11th century CE during the reign of Mataram dynasty is best place to capture the beautiful sunset. **(10) Bukit Rhema or known as Chicken Church.** Bukit Rhema is a religious tourist attraction which is not only known as a Church but also the house of prayer for all nations **(11) Breksi Cliff** Breksi offers great view of the limestone cliff that carved nicely by the local artists. **(12) Shopping at Jalan Malioboro** The 24-hour shopping street is packed with local street food, street performers, and horse-drawn carts. **❈Includes:** ü 3 to 4 Star Hotel twins/double/triple sharing rooms ü Meals as mentioned ü Private transfer on tours ü Entrance fees & tickets as in the itinerary ü English/Chinese speaking guide ü Bottled drinking water while on tours ü Service charge, VAT, taxes **❈Excludes:** ü International flight tickets ü Early check in or late check out ü Other meals/drinks not mentioned, drinks ordered during meals ü Travel insurance ü Tipping to tour guide and driver ü Other services not mentioned above **REGISTRATION, ITINERARY, TICKET BOOKING, DEPOSIT & PAYMENT:** ✓Those interested to join us, please kindly RSVP with your name and mobile# for us to inform you ✓Once we have gathered enough people, we will confirm the tour and start to go ahead with self booking air-ticket Best Advice: Once you have decided to go, please RSVP in Meetup. (we confirm the tour faster and get the air-ticket at cheaper price!!) ✓Highlighted in **EVENT ATTRACTION/ COVERAGE** will cover in itinerary ✓After air-ticket has booked, deposit of $300 to confirm your slot/s and final payment need to be settled 2 weeks before departure date. **\*\*To Connect With Us With Latest Events Broadcast & News:** **1\. Telegram Channel:** [https://t.me/wilfredtravelsg](https://t.me/wilfredtravelsg) **2\. Whatapp Channel:** [https://whatsapp.com/channel/0029VaJmIsU9mrGTPqpect3l](https://whatsapp.com/channel/0029VaJmIsU9mrGTPqpect3l) **3\. Facebook:** [https://www.facebook.com/events/calendar](https://www.facebook.com/events/calendar) **☆DISCLAIMER, INDEMNITY AND TERMS OF PARTICIPATION:** \-\-\-ACKNOWLEDGEMENT TO OUR TERMS & CONDITIONS\-\-\- PLEASE READ THIS LINK FOR T&Cs BEFORE YOU RSVP: [https://www.meetup.com/g/lets-go-travelling-hiking/settings/basic/](https://www.meetup.com/g/lets-go-travelling-hiking/settings/basic/) ☆BY PARTICIPANTION, I HAVE READ, AGREED & ACCEPTED TERM & CONDITION:\* THIS TOUR IS ORGANIZED BY: TA NAME: WILFRED GO TRAVELLING & HIKING PTE LTD TA License No: 03066

Every Wednesday at Sengkang, we have a workout — alternating weekly between HIIT and yoga classes. Time: 8pm to 9pm Venue: near sengkang mrt (downstair hdb) HIIT: Burn fat and improve cardio fitness Yoga: Stretch your muscles and calm your mind What to bring: Yoga mat, water, and towel If you’re interested in joining, feel free to PM me. Beginners are also welcome!

🌿 **Escape to Nature: Pulau Ubin Hike (27 Dec)** 🌿 Take a break from the city and recharge with a refreshing **Pulau Ubin nature hike**—fresh air, greenery, and great company! 📍 **Meeting Point:** Changi Ferry Point Terminal ⏰ **Time:** 9am – 1pm 🥾 **Difficulty:** Moderate 📏 **Distance:** \~ 10km 🍽 Lunch: Changi Village Hawker Centre ⛰️ **Highlight:** We’ll be going up **Puaka Hill, [Chek Jawa](https://www.google.com/search?q=Chek+Jawa&client=safari&hs=Dczo&sca_esv=7b6e2bb4cf0efd5c&sxsrf=AE3TifMBxvkKT_jI03uhYhvKeSKfJ9kE0Q%3A1765960437386&source=hp&ei=9WpCaf6mFKur4-EP9MyQ-Qg&iflsig=AOw8s4IAAAAAaUJ5BfHuPMEjenZrbNG_tzXJiMJ2EFd-&ved=2ahUKEwjt2Kixm8SRAxVRn2MGHVQVGU4QgK4QegQIAxAD&uact=5&oq=is+the+hike+to+pulau+ubin+tough%3F+What+is+the+route+difficulty%3F&gs_lp=Egdnd3Mtd2l6Ij5pcyB0aGUgaGlrZSB0byBwdWxhdSB1YmluIHRvdWdoPyBXaGF0IGlzIHRoZSByb3V0ZSBkaWZmaWN1bHR5P0j7vwFQAFi6oQFwCngAkAEAmAHJAaABqieqAQY2OC4zLjG4AQPIAQD4AQGYAk-gAroowgIEECMYJ8ICCxAAGIAEGLEDGIMBwgIREC4YgAQYsQMY0QMYgwEYxwHCAgUQABiABMICDhAAGIAEGLEDGIMBGIoFwgIIEAAYgAQYsQPCAggQLhiABBixA8ICFBAuGIAEGLEDGIMBGMcBGIoFGK8BwgIOEC4YgAQYsQMY0QMYxwHCAgUQLhiABMICCxAAGIAEGLEDGIoFwgILEC4YgAQYxwEYrwHCAgYQABgWGB7CAgsQABiABBiGAxiKBcICBRAhGKABwgIFECEYnwXCAgQQIRgVwgIHECEYoAEYCpgDAJIHBjc1LjMuMaAHvbsDsgcGNjUuMy4xuAeiKMIHCDguNjIuOC4xyAeCAYAIAA&sclient=gws-wiz&channel=30) Wetlands** We’ll explore Ubin’s scenic trails and key spots at a steady, enjoyable pace, including a climb up Puaka Hill for a rewarding view. 🎒 **What to bring:** * Water bottle 💧 * **Good walking / hiking shoes suitable for rocky surfaces** 👟 * Hat / sunscreen 🧢 * **Insect repellent (a must!)** * **$8 cash for return bumboat ride** 🚤 Come move, breathe, and reconnect with nature 🌱 👉 **Reserve your spot!**

Welcome to my sailboat. **Please read this notice**. These are crew opportunities, not for passengers, non-swimmers, people afraid of the water or get seasick. Bring a change of clothes, a towel, a hat, non-marking footwear with heelstrap and sunblock. There is a toilet and drinking water on board. Participants like to contribute to expenses in appreciation of this opportunity. **Also**, please confirm your attendance by SMS or Whatsapp on Saturday for sailing on Sunday, to avoid no-shows and missed sailings. No-shows deprive others of a place, so be responsible and remove your reservation if you are not attending, and please do it in good time. Places unconfirmed by Saturday will not be reserved, and I can't wait for you if I'm not sure you're coming. Keep me informed and reply to my messages. Don't be late. Thank you. Derek 9807-5827.

**Who Is This Session For:** Beginner tennis players with no experience or play for less than 1 year. **What You'll Learn:** \- Foundational tennis skills\, footwork\, forehand and backhand strokes\, volley and serve \- Learn progressively\, in stages\, to adapt and improve on these basic skills \- Spar with players of similar standard \- Learn tennis from certified coach \- At least 2 years of coaching experience **What To Prepare:** Water bottle, sports attire, tennis racket will be provided to you :) **Number Of Pax:** Max 4 pax per group **Wet Weather Policy:** Reschedule in case of rain, 1h before lesson **Time:** Friday 8-9 pm **Price:** $45 per class $150 for 4 classes ($37.50/class) Please PM or Whatsapp Gabriel ([8401 4648](https://wa.me/6584014648)) if you are interested! 😊 ➡️ [https://wa.me/6584014648](https://wa.me/6584014648) **We Also Have Classes Other Popular Locations** River Valley, Buona Vista, Tampines, Punggol, Upper Thomson, Stadium, Farrer Park, Kembangan, Choa Chu Kang, Lorong Chuan, Senja Cashew CC, Bukit Batok and many more! **View All Our Tennis Classes Islandwide! 👇** [https://sporthitch.com/tennis/](https://sporthitch.com/tennis/) **Arrange For Adult Private Tennis Classes! 👇** [https://sporthitch.com/adult-private-tennis-classes-singapore/](https://sporthitch.com/adult-private-tennis-classes-singapore/) **Arrange For Kids Private Tennis Classes! 👇** [https://sporthitch.com/kids-private-tennis-classes-singapore/](https://sporthitch.com/kids-private-tennis-classes-singapore/)

Our classes are led by certified instructors who will teach you the proper techniques and strategies to help you dominate on the court. You will have a great time getting some exercise, meeting new people, and improving your pickleball game in a way that is efficient and impactful. ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class ### **Cancellation Policy** Credits will be considered used if class is cancelled within 24 hours before the start of the lesson

**For ages 11 to 13.** ### **Address** 195B Punggol Rd, Singapore 822195 ### **Schedule** Saturdays 915AM - 1015AM ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class.

**For ages 13 and above.** ***Teens Basketball (Ages 13-18) – “Elite Development”*** For teens looking to take their game to the next level, we focus on advanced skills, footwork, game strategy, and competitive play. This class includes structured training in shooting techniques, ball-handling, defense, and game IQ, preparing players for school teams, competitive leagues, and beyond. ***Adult Basketball (Ages 18+) – “Game Ready”*** Whether you’re a beginner or an experienced player, our adult sessions provide skill development, fitness training, and competitive play. These sessions focus on shooting accuracy, defensive strategies, and game execution, ensuring players stay sharp and active. ### **Address** 195B Punggol Rd, Singapore 822195 Punggol Rd, Singapore 822195 ### **Schedule** Sundays 11AM - 12PM ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class.

***Adult Basketball (Ages 18+) – “Game Ready”*** Whether you’re a beginner or an experienced player, our adult sessions provide skill development, fitness training, and competitive play. These sessions focus on shooting accuracy, defensive strategies, and game execution, ensuring players stay sharp and active. ### **Address** 604 Elias Rd, Block 604, Singapore 510604 ### **Schedule** Thursdays 5PM - 6PM ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class.

MCKS PRANIC HEALING® Level I In PRANIC HEALING® Level 1, you learn the basics of working with your energy aura, including learning to "scan," or feel the energy, to "sweep," or clean away congested energy, and to "energize," or supplement areas in your aura that have a pranic deficiency. PRANIC HEALING® has been taught to doctors, nurses, massage therapists, acupuncturists, chiropractors, shiatsu practitioners, and many others in the healing field. It has allowed them to heal confidently and consistently in the shortest learning time possible. These professionals find PRANIC HEALING® very effective and easy to apply. Other topics covered in PRANIC HEALING® Level 1: Energetic anatomy: You will learn to work with the network of chakras, meridians and auras to accelerate the healing processes of your body. Preventive healing: You will learn to remove the negative energetic patterns of a disease to prevent it from fully manifesting as a physical ailment. Self-Pranic healing: You will learn to apply these healing techniques to accelerate your own healing. Step-by-step techniques for ailments related to your: respiratory system, e.g., asthma,; circulatory system, e.g., heart ailments; gastrointestinal system, e.g., irritable bowel syndrome; musculoskeletal system, e.g., arthritis and back pain; reproductive system, e.g., menstrual problems. You'll also learn how to address common problems as migraines and sinusitis. Additionally, you'll learn to apply distant healing to loved ones who are not present in the room with you. All PRANIC HEALING® courses are "experiential," which means that you learn by actually performing the techniques and exercises in class - on yourself and those around you. During class, all the principles will be explained thoroughly and you will practice the techniques exhaustively so you will be confident in your ability to produce positive results when you finish the course. This is Day 2 of 2 Attendance at day one is required to attend day 2. The Course text book is Choa Kok Sui, "Miracles through Pranic Healing" Please bring this with you to class. PRANIC HEALING® Level 1 is a prerequisite to all other GMCKS courses. For those interested to review the class...Review fee is only $75!! LOOK AT THIS!! Review for FREE when you bring a new student to class with you.

Christians in Tech is a community at the intersection of faith and technology. Our meetups are designed to spark meaningful conversations, promote knowledge sharing, and encourage growth—both in your career and your spiritual walk with God. Whether you're an experienced professional or just starting your tech journey, CIT welcomes you. Our Website [https://linktr.ee/citcbus](https://linktr.ee/citcbus) Sponsors and Partners * Improving (Venue Sponsor) * Bethel World Prayer Center (Fiscal Sponsor) * Fruits & Roots (Coffee Partner)

Monday December 29th at 6PM we'll be meeting up dinner at the Pies & Pints at Easton. Feel free to bring guests. Sandwiches run about $15 and large pizzas run $20-30.

Salsamante Dance Academy will be at Swerve to share the Rhythm & Energy of Bachata & Salsa. These are Beginner Level lessons to get you comfortable and understand the two dances. Spread the Good News to all. Swerve Dance & Fitness Complex 640 Lakeview Plaza Blvd A, Worthington, OH 43085 Bachata 7pm-8pm Salsa 8pm-9pm $15 - One Lesson $20 - Both Lessons

Christians in Tech is a community at the intersection of faith and technology. Our meetups are designed to spark meaningful conversations, promote knowledge sharing, and encourage growth—both in your career and your spiritual walk with God. Whether you're an experienced professional or just starting your tech journey, CIT welcomes you. Our Website [https://linktr.ee/citcbus](https://linktr.ee/citcbus) Sponsors and Partners * Improving (Venue Sponsor) * Bethel World Prayer Center (Fiscal Sponsor) * Fruits & Roots (Coffee Partner)

**Caller: Gaye Fifer** **Band: Hot Coffee Breakdown** **Big Scioty Contra Dance** **temporarily returning to our long ago location for Jan-March - First Congregational Church, 444 E. Broad St., Columbus 43215** WHAT IS CONTRA DANCING? Picture the Grand Ball scenes like you’ve seen in period films such as “Pride and Prejudice”, where the dancers are lined up in long lines, across from each other. That’s English Country Dancing, the predecessor of contra dancing. Now, add moves like “swing your partner” and “do-si-do,” like you’ve seen in square dancing. Set it to fabulous, high energy, live music with fiddles, guitars, percussion and more, alá “Riverdance.” Finally, set the whole scene down in the middle of Woodstock, with a hip, groovy atmosphere, a bit of tie-dye, and hints of counter-culture attitude. THAT’s Contra Dancing! Wear cool and comfortable clothes (you will get warm) and clean shoes that won't mark up our nice wood floor. Be sure to come for the beginner's lesson from 7:30 - 8:00, followed by dancing 8:00 - 10:30. All dances are taught; we will help you learn! Beginners always welcome, no need to bring a partner. Cost is $10.00 adults, $5.00 ages 12-26. Under 12 free. Free parking in church lot. For more information contact me or check out our website: [www.bigscioty.com](http://www.bigscioty.com/) Please bring your own refillable water bottle. Snacks to share are always welcome!

Private Group. Closed to the Public Knowing ourselves and understanding our abilities is the first step toward wielding our gifts with control and accuracy. In subsequent classes we will verify and hone our talents with activities and discussion. These are hands-on workshops and participation is expected. The goal of our series will be to develop expertise in areas of particular interest such as mediumship, channeling, divination, healing and, etc.. Our ultimate directions will be determined by class members as we evolve. I look forward to sharing and discovering with you. - Cynthia