Thyroid Support

Tickets here: [www.thesilvers.dk](http://www.thesilvers.dk) Here in Copenhagen we have started a movement of weekly dinners (on a Wednesday) hosted by the senior generation in their own homes. Seniors with 60+ years of life experience who are community leaders, intellectuals, artists, storytellers, and want to share their experience over dinners for a small group each time. Every Wednesday there is dinner hosted by a different Silver (senior host) who will open their front door, welcome a group of 5-8 people into their home, and share their stories, knowledge, and connections across the table over a themed evening. Each host chooses their own theme and it is the aim to pass on their hard-earned knowledge. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- This week the host is: Dorte! Dorte has over 30 years of experience as a scenographer, artist, and storyteller, creating spaces that spark imagination and reflection. Over a homemade meal at her Frederiksberg home, Dorte will share stories from her life on and off stage, and invite guests to explore how creativity — in any form — can open new ways of thinking, connecting, and moving forward. Expect a dinner that feels both intimate and imaginative, guided by a thoughtful host who knows how to turn an evening into an experience.

***This is a small, in-person event with only 40 seats available to keep the discussion focused and high-quality.*** ***If the event is fully booked, you’re welcome to join the waitlist.*** ***If you sign up and later realise you can’t make it, please cancel your RSVP as early as possible—this helps us offer your spot to someone else.*** **Metrics. Annual planning. OKRs. KPIs.** Every year, we tell ourselves this time we’ll get it right. And every year, some metrics quietly drift into vanity, others get weaponised, and a few end up ignored entirely. This edition of Product Therapy is hosted by Planday, and with Sarah and Sigurd, we will create a safe and honest space to discuss annual planning and metrics — without slides, frameworks, or pretending it’s all under control. We’ll bring together the community for an informal, facilitated afternoon focused on real experiences: * The metrics that looked great… but meant nothing * The OKRs that derailed teams instead of aligning them * The planning rituals we repeat, even though we know better What to expect * Welcome drinks, light snacks, and relaxed networking * Open-floor “hot takes” on metrics * Small-group discussions using queue cards and prompts, covering topics like: * Vanity vs. meaningful metrics * Biggest metric failures (yes, yours too) * What we should actually measure going into 2026 No experts on stage. No silver bullets. Just experienced peers, shared struggles, and collective learning.

**16.30 - 17.00 Snacks and networking** 🎉🕒👋 **Agenda** **Umbraco Compose** \- Mads Mørch Schou\, Senior Developer @ Umbraco **Use AI to guide your visitors** What is the "future" of AI and chat-based browsing? How can we use it to ours and our clients advantage? We'll have a talk on our views on how visitors can be nudged and guided to use our services, either on webbased browsing or plugins on the site. If the demo-gods are with us, we can show after tell. **Food/Drinks/Small talk** 🍴🍹👥 **Migrating from different content-solution to one shared Umbraco solution** How we migrated content from different content-solutions like Plone, Sitecore, Umbraco and other to one shared Umbraco Shared solution with multiple restricted subsites

Speak to Lead Toastmasters helps people to improve their public speaking and leadership skills in a supportive and fun environment. No matter what your age, background, and level of confidence are, it is a place for you. If you are scared as hell of public speaking, then you should definitely come! If you are new to our club and would like to attend one of our club meetings, go to our [website](https://sites.google.com/view/speaktoleadtoastmasters) or [Facebook](https://www.facebook.com/SpeaktoLeadToastmasters) / [LinkedIn](https://www.linkedin.com/company/speak-to-lead-toastmasters-copenhagen/) / [Instagram](https://www.instagram.com/speaktolead.toastmasters/) pages for our current updates, send us a message on Messenger and see how our previous meetings have been. Email: speaktolead.membership@toastmasters.dk if you have any questions. Guests are welcome, ​and it is for free as a guest. If you find it interesting, you can later sign up as a member by paying a small monthly fee (non-profit). As a member, you will get access to online educational programs and manuals, will be able to give speeches, take on different roles, participate in contests and international conferences as well as befriend lots of cool people. We meet on Wednesdays from 18:00 at: **Kulturstationen Vanløse, Jernbane Allé 38, 2720 Vanløse.** The room​ is on the first floor. How to get there: 1\. Once you exit the Vanløse station turn 2\. towards the Burger King & Netto\, then 3\. On the left side is a white building with an elevator and staircase 4\. Go up to the first floor and use your CPR card to get in 5\. You will see the room with a Toastmasters sign Please note that the meeting is in English. In addition, the number of attendees on Meetup is not a representation of the number of people at the event. We are looking forward to​ seeing you!

👉 **Book your Wednesday dinner here:** [https://experiences.thesilvers.dk/en/experience/888e7ead29897175b5597495369f18f2](https://experiences.thesilvers.dk/en/experience/888e7ead29897175b5597495369f18f2) A weekly dinner series in private homes of the senior generation across Copenhagen, where small groups join the table for an evening of food, conversation, and life experience. Every Wednesday, we bring together a table of **5–8 people of all ages** for dinner hosted by a **Silver** in their home — a senior (65+) with decades of life experience, perspective, and stories to share. It’s a real dinner where you get direct access to stories of someone who has lived a long, complex life - and the time to ask real questions and hear how things played out. And it's totally unique. *P.S Some validation: After 650+ guests this year, 90 dinners, and 200 feedback forms collected: our Silvers Dinners have received an overall rating of **4.7/5*** **What to expect** * A home-cooked meal (vegetarian options available) * One Silver host (65+ years of experience) opening their home and life experience * 5–8 guests of mixed ages and backgrounds *\*note, people book directly on our site, so the numbers who click attending on meetup don't show how many people will be there.* * Silvers' storytelling, knowledge, and conversation around the table * Evenings that are authentic, human, and inspiring. **How it works** * You book a **Wednesday that suits you** * Answer **two short questions** * You receive host + location details by email after booking Each dinner takes place in **Copenhagen or nearby**, always at the time you choose. **Who is it for?** Everyone. People who are curious. People new to the city. Locals, internationals, students, professionals, retirees. Come solo or with a friend — most people come alone and leave with some new connections. **Practical info:** 📍 Location: Seniors private homes in Copenhagen (shared after booking) 🕖 Time: Wednesdays (varies by date — you choose) 🍽️ Price: From **DKK 400** 👉 **Book your Wednesday dinner here:** [https://experiences.thesilvers.dk/en/experience/888e7ead29897175b5597495369f18f2](https://experiences.thesilvers.dk/en/experience/888e7ead29897175b5597495369f18f2) No matching dates right now? New Wednesdays open regularly. Questions? Reach out via the event page or visit **www.thesilvers.dk**. ***

You’re invited to a three-course NENI dinner. A vibrant, family-style Eastern Mediterranean feast inspired by Israeli, Middle Eastern, and Central European flavors. Expect bold colors, shared plates, joyful balagan, and a warm, homey table rooted in the Molcho family heritage. Chef’s choice menu, served to share. Drinks not included. **Les Amis** is a women-only community of friendly souls. We provide access to hundreds of experiences that explore your passions and connect you with other event participants. **Check our website to learn more, and apply to join our community and events**: [lesamis.cc/apply](https://www.lesamis.cc/apply)

Most AI tools answer questions. MCP makes them take action. Model Context Protocol connects AI assistants to the apps you use daily. Your AI can create Miro boards, update wiki pages, manage roadmaps, and control your browser directly. This workshop has three stages: * Explorer – See what's possible. Live demos showing AI that acts, not just answers. No technical background needed. * Practitioner – Get hands-on. Configure Claude Desktop with MCP servers and start using them in your daily workflow. * Architect – Build your own. Learn the patterns from four production MCP servers I built in December 2025: Miro (77 tools), MediaWiki, ProductPlan, and GLEIF. You'll see both cloud integrations (APIs like Miro and GLEIF) and local tools (browser automation, filesystem access). Whether you want to understand the hype, become a power user, or build servers yourself, this workshop is for you. One hour. All skill levels, from beginners and non-coders to experienced. **Come curious. Leave inspired and connected.** **WHAT TO BRING:** \* Laptop **HOW DOES IT WORK:** 1. Ask for the area reserved for “TechWomen Cph”. 2. Take a seat at one of the reserved tables. 3. Order and pay for your choice of beverage/snack at the counter. 4. Get back to your table. 5. Start your Laptop.

Are you looking for a new job or considering a career change? Join us for a 90-minute Mock Interview Meetup where you'll practice your interview skills in a supportive, collaborative environment. This event will help you build confidence, receive valuable feedback, and get a real sense of what it’s like to be in an interview. Whether you're a first-time job seeker or a seasoned professional looking for a change, this event will help you refine your responses, boost your confidence, and be better prepared for your next big opportunity. **This is a recurring event!** *The subjects and questions we practice on, depend on the attendees and their needs. However, here are some things that are usually worked on, in these meetings. * **Event Highlights:** * **Group Mock Interviews**: Break into small groups of 2-3 participants to practice with each other, taking turns as interviewer and interviewee. * **Real Job Postings**: Bring a job posting relevant to the role you're targeting and prepare questions based on the job. This will make the experience as realistic as possible. * **Constructive Feedback**: Receive peer and facilitator feedback to help you improve your answers and approach. * **Salary Negotiation Practice**: If you're up for it, we'll also practice discussing salary in a final interview setting to help you feel prepared for this important conversation. * **Networking & Support**: Meet others who are also on their job-search journey, share experiences, and exchange tips and advice.

**Founders Running Club** (FRC) brings founders, investors, tech, creative people and startup enthusiasts together for weekly easy runs and networking. We like to be comfortable when we run and finish with coffee and conversations. Choose your pace or follow a pacer—pets, friends, family, are welcome. 🗓️ Launched in San Francisco, July 16, 2022 🌍 Now in 35+ cities 📅 Running + Networking events + Community **Join the community** [http://foundersrc.com/chats](http://foundersrc.com/chats) **Stay updated**: Instagram [http://instagram.com/foundersrc/](http://instagram.com/foundersrc/) Podcast [http://podcast.foundersrc.com/](http://podcast.foundersrc.com/) LinkedIn [http://linkedin.com/company/foundersrc/](http://linkedin.com/company/foundersrc/) Strava [http://strava.com/clubs/foundersRC](http://strava.com/clubs/foundersRC) Website [http://foundersrc.com/](http://foundersrc.com/)

**Join MEETUP for Copenhagen Comedy Passport @ Hard Rock Cafe! *Explore Copenhagen - One Joke at a Time!*** **WHEN:** SUN, FEB 8, 6:00pm (the show lasts until approx. 7.30 pm) **WHERE:** Hard Rock Cafe, Rådhuspladsen 45 (just a 1 min walk from Rådhuspladsen Metro stop!) *Welcome to an English-language comedy show for expats, visitors to Copenhagen and locals - featuring 5 international comedians giving you a hilarious take on Copenhagen, Danish culture & more!* MEETUP MEMBERS INFO: MEETUP SIGNS WILL BE PLACED ON TABLES BASED HOW MANY MEETUP MEMBERS BUY SHOW TICKETS. AFTER BUYING A TICKET VIA THE LINK BELOW, SEND AN EMAIL [INFO@JOESTANDUP.COM](mailto:INFO@JOESTANDUP.COM) STATING YOU ARE ATTENDING THIS FEB 8 SHOW. CLICKING AS ATTENDING HERE ON THIS EVENT DOES NOT EQUAL BEING ABLE TO SEE THE SHOW, YOU NEED A TICKET TOO :) **Tickets:** 150kr Buy show tickets & read full show info via: [https://billetto.dk/en/e/copenhagen-comedy-passport-hard-rock-cafe-explore-copenhagen-one-joke-at-a-time-billetter-1811316](https://billetto.dk/en/e/copenhagen-comedy-passport-hard-rock-cafe-explore-copenhagen-one-joke-at-a-time-billetter-1811316) *Presented by Joe Eagan Comedy Productions ([www.joestandup.com](http://www.joestandup.com/denmark)) - the same team behind the Afterwork Shows at Knock Knock!* :::::::::::::::::::::::::::::::: **Want more comedy?** Check out the organizer's Afterwork English Comedy Specials at Knock Knock club on one Friday per month with at least one pro headliner flown in each show! All details via: [https://billetto.dk/en/e/copenhagen-afterwork-english-comedy-specials-upcoming-shows-billetter-1511343](https://billetto.dk/en/e/copenhagen-afterwork-english-comedy-specials-upcoming-shows-billetter-1511343)

Please Note: only registered guests will be allowed to attend our meetings. 🎤 Looking to overcome your fear of public speaking and gain confidence in your leadership abilities?\*\* Look no further than Frederiksberg Toastmasters, a chartered club of Toastmasters International - the leading non-profit organization in public speaking and leadership development. 🌟 Practice your public speaking, communication, and leadership skills in a supportive and inclusive environment, guided by experienced mentors and utilizing the Basecamp curriculum. 🌱 Develop your ability to persuade, gain stakeholder buy-in, and negotiate with ease through regular speeches, evaluations, and leadership opportunities. 🤝 As a member of Frederiksberg Toastmasters, you'll join a community of like-minded individuals working towards the same goal: to become world-class communicators and leaders. 🗓️ We invite you to join us at our weekly meetings, held every Saturday from 11:00 to 13:00. We start on time. 🔍 A typical Toastmasters meeting is run like this: [Watch Video](https://www.youtube.com/watch?v=383gehepo8M) 📌 Meeting location: Please check our LinkedIn page: [Frederiksberg Toastmasters LinkedIn](https://www.linkedin.com/company/frederiksberg-toastmasters) 😊 As a guest, you'll have the opportunity to observe and participate in our meetings (voluntarily). Note that you will not be forced to speak if you don't want to. Typically, there will be around 20-30 people. 🗣️ You will witness the power of superior communication manifesting in the form of inspiring oratory and elevated storytelling that underpins world-class leadership. ✍️ Step out of your comfort zone and become the best version of yourself 🚀 Frederiksberg Toastmasters \| Home of Leadership and Public Speaking Toastmasters \| Where Leaders are Made 📮 frederiksberg@toastmasters.dk 🌐 Facebook: [Frederiksberg Toastmasters Facebook](https://www.facebook.com/FrederiksbergTM) 🌐 LinkedIn: [Frederiksberg Toastmasters LinkedIn](https://www.linkedin.com/company/frederiksberg-toastmasters)

Join us for Zazen and tea. 18.45 Arriving, getting settled (please note doors close at 19.00) 19.00 -20.25 Zazen (seated meditation) and Kinhin (Walking meditation) in intervals. Myoin will offer basic instructions in the first Zazen period, the following periods we sit together in silence. 20.25 short Zen Buddhist ritual chant and dedication to loved ones who are sick or suffering 20.35 We offer tea and give time for you to ask questions and receive support for your Zpractice. 20.55 Samu (cleaning up) 21.00 Thank you 🙏 We practice Zazen, seated meditation as taught in the Zen tradition, keeping it simple and in the present moment. The group is non-profit and donation-based with a suggested (not required) donation of 50-200DKK per event. Any profits generated from these events will support group members with future events. This group is open to all, you need no special skills, knowledge or religious commitment to participate. We have everything you need in the room, you can sit on a chair, sofa, meditation bench or cushion as you prefer. Myoin speaks aDanish or English as required. Warm welcome 🙏

Come join us for an afternoon run/jog/walk We are not a typical running club, so please read about the concept in “about us”. How it works: we don’t know in advance where the trail will go, but we know it will be fun! A member of the club, the 'hare', sets a trail, usually marked with flour. The rest of us, the 'pack', follows the hare's 'scent', i.e., the marks. There will be a 8-10 km trail for runners with shortcuts down to 5-6 km for walkers and those who need a slower pace. We have no set pace - run/walk as slow or as fast as you'd like. After the run we enjoy some refreshments and socialize. Come a few minutes before the start so that you can say hi and leave your bag in a designated bag car before we set off at 14:30. Don’t worry if there are few registrations on Meetup. We have existed for 44 years, and a lot of our members (anywhere from 20 to 50 people) just show up. Four-legged friends are welcome! We never cancel. See you there!

Start the year surrounded by Love From the Earth—with delicious vegan eats, sweet treats, artisan goods, and a chance to win one of our raffle baskets filled with plant-based goodies. Support small businesses, enjoy great food, and spend a cozy day with the community. We will reserve a table for this group if there is enough interest. Just comment "interest" below. Don’t miss out—see you there! Check [event page](https://www.facebook.com/events/893838639773267/) for a vendor list.

Are you passionate about supporting other men on their mental health journey? We’re building a movement of virtual and in-person men’s groups across Ohio — and we’re looking for group leaders who want to make a real difference with us. As a group leader, you’ll create a safe space where men can connect, reflect, and grow together. Training and support are provided — you just need heart, presence, and a willingness to lead. **Apply now to lead a group in your area:** 👉 https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application Speak Your Mind is a mental health non profit dedicated to bringing our community together to end the isolation that leads to mental struggle and suicide. Learn more about them here: https://linktr.ee/taketimespeakyourmind

**The idea for this group is to build a community where men can gather together and build connections & learn and grow from each other.** How we start each meeting is by each of us checking in with our "roses and thorns" aka what are the good things and the bad things going on in your life recently? Then we will go into a topic discussion. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **COMMUNITY AGREEMENTS** \*\*THERE WILL BE A ZERO TOLERANCE POLICY FOR NO-SHOWS. IF YOU RSVP TO A MEETING AND FAIL TO SHOW UP WITHOUT NOTICE, YOU'LL BE REMOVED FROM THE GROUP. THIS IS TO PRESERVE THE INTEGRITY OF THE GROUP\*\* 1. Confidentiality - EVERYTHING that is shared NEVER leaves this space so that this space remains safe and sacred. There is a zero tolerance policy for this. If a man is in violation of this, they will be permanently removed from the group. 2. Non-Judgement - we respect and honor every man’s truth so that we may receive the same from others. While we may not agree on everything, we commit to respecting every man’s perspectives and engaging in honorable discussion with one another. 3. Be committed - honor your commitment to this group and to yourself. If you attend a meeting, please commit yourself fully to the meeting. Also be committed to your own journey. When we fail, we own it & clean it up. 4. Speak from the heart - this is NOT a space to “look good”, have the “right” answers, and have it all together. Relax and know you are not alone. Be exactly who you are within the safety of this space. 5. Be supportive - This means always willing to provide encouragement to your fellow men, encourage action and momentum in each other’s lives.. Be willing to challenge each other. Be willing to hold each other accountable. 6. Participation - what you receive from this community will be a reflection of what you put into it. Period. We ask that you share your perspectives, reflect on others, and give/receive support when and where it’s needed.