Whole Food Nutrition

**architectures de la conscience, de la biologie à la philosophie** ***Conférence dans le cadre de la journée internationale de la Terre*** Et s'il restait en vous un espace que nul calcul ne pourra jamais atteindre ?  À l’heure où nos choix et nos comportements semblent dictés par des codes et des données, une question demeure : **qu’est-ce qui, au fond de vous, refuse d’être mis en équation ?** Rejoignez-nous pour une conférence qui réconcilie la rigueur de la science et l'envol de la pensée. Nous partirons de la **biologie** — cette incroyable architecture de neurones et de sensations — pour découvrir comment elle devient le socle d'une véritable liberté **philosophique**.  **Au programme de cette exploration :** * Dépasser l'illusion de "l'homme-machine" pour redécouvrir la puissance du ressenti. * Comprendre comment notre conscience nous lie biologiquement et spirituellement à la Terre. * Transformer nos automatismes en actes conscients et porteurs de sens. **Un moment qui ne consiste pas à ajouter des informations à votre mémoire, mais à offrir un nouvel horizon à votre conscience.** **PAF : 10€** ou 15€ pour les deux conférences données dans le cadre de la journée de la Terre

Greetings All, TODAY WE CELEBRATE 10 YEAR ANNIVERSARY OF OUR RADIO SHOW!!! The Spiritual Discussion Programme (in English) on BLESS RADIO 1 is on today from 7pm to 9pm CET time which is 6pm to 8pm UK time. The topic is "Grasp the Word of the Lord Aright!" To listen visit www.blessradio1.com Alternatively you can listen on zeno.fm/radio/blessradio1 We are also live streaming on YouTube. Goto www.YouTube.com Search for "Blessradio1 Grail Message Grasp the Word the Lord Aright!" (i.e. TOPIC OF THE SHOW) After the show, you can also listen to the recording of the show on YOU TUBE (as above). Hope you can listen tonight and join in. You are welcome to join in the discussion. PLEASE call /text / WhatsApp us with your questions or comments on +44 7939 641 958. OR MESSAGE us on Bless Chat box on [www.blessradio1.com](http://www.blessradio1.com/?fbclid=IwZXh0bgNhZW0CMTAAAR2fGBcwr_zqUzBvp1UNYPsReHJqU4HJqhn3rg3XZGIk-3b5QHFKoJQolAs_aem_ONWb__d3tcI4BshpKmv6ag) Regards, Saad Farooqi

Join us for an invigorating Qi Gong class focusing on physical exercises to promote overall well-being. Qi Gong is a centuries-old practice that combines gentle movements, mindfulness, and controlled breathing to cultivate and balance the body's vital energy. In this class, you will learn specific exercises designed to enhance flexibility, strength, and body awareness. Whether you are a beginner or have experience with Qi Gong, this class is suitable for all levels. Come and experience the rejuvenating effects of Qi Gong as we guide you through a series of exercises aimed at improving physical health and vitality. Don't miss this opportunity to train your energy and enhance your physical well-being with us!

Let's meet to write! Schedule : 18:00 - 18:30: Arrival & introduction tour. Share briefly with the group your project and the "goal of the day". 18:30 - 20:00 : Let's write! 20:00 : Closing tour. Did you achieve the "goal of the day" ? See you soon !

EN (FR en bas): We're still accepting people in our classes. Join us!​ -step 1: Book here! -> [https://www.danceproject.be/reservations.html](https://www.danceproject.be/reservations.html) -step 2: Show up! [Schedule](https://www.danceproject.be/classes.html#schedule) Fees : [All info on trials, packs, subscriptions here](https://www.danceproject.be/classes.html#fees) Locations: -Rue Brialmont 7, Brussels Metro/Tram: Botanique Salsa, Bachata, Lindy Hop, Forró Intro - 1: From base to the dancefloor! When you come for the first time we go over the base & rhythm with you. Then you are included in the group and everybody learns the same new steps for which you just need the base. Practice makes perfect: just relax and enjoy Salsa, Bachata, Lindy Hop and/or Forró! Our group is very welcoming and looking forward to meet new dancers! Salsa, Bachata, Lindy Hop, Forró Roots I - 2: Ready to go deeper on Salsa, Bachata, Lindy Hop &/or Forró? Let's go! [https://www.danceproject.be/classes.html#improvers](https://www.danceproject.be/classes.html#improvers) Salsa, Forró Roots II - 3: Looking for #SalsaChallenge? Already familiar with Forró Root? We've got your back! [https://www.danceproject.be/classes.html#intermediates](https://www.danceproject.be/classes.html#intermediates) More info: -Web: [https://www.danceproject.be](https://www.danceproject.be) -Whatsapp: +32 493 16 41 10 -Mail: brussels.salsa.project@gmail.com -[Facebook](https://facebook.com/brussels.salsa.project) -[Instagram](https://instagram.com/brussels.salsa.project) \-\-\-\-\- FR: Nous acceptons encore de nouvelles personnes dans nos cours. Rejoins-nous ! -1ère pas : Fait ta réservation ! -> [https://www.danceproject.be/reservation.html](https://www.danceproject.be/reservation.html) -2ème pas : Vient danser ! [Horaire](https://www.danceproject.be/cours.html#horaire) Les prix : [Toutes les infos sur les essais, packs, abonnements ici](https://www.danceproject.be/cours.html#prix) Endroits : -Rue Brialmont 7, Bruxelles Metro/Tram: Botanique Salsa, Bachata, Lindy Hop, Forró Intro - 1 : De la base à la piste de danse ! Lorsque tu nous rejoins on voit la base et le rythme avec toi. Ensuite, tu es inclus dans le groupe et tout le monde apprend les mêmes pas pour lesquelles tu as juste besoin de la base. C'est en forgeant qu'on devient forgeron : détend-toi et profite la Salsa, de la Bachata, du Lindy Hop et/ou du Forró ! Notre groupe est très accueillant et a hâte de rencontrer de nouveaux danseurs ! Salsa, Bachata, Lindy Hop, Forró Roots I - 2 : Prêt à approfondir la Salsa, la Bachata, le Lindy Hop &/ou le Forró ? Allons-y! [https://www.danceproject.be/cours.html#inities](https://www.danceproject.be/cours.html#inities) Salsa, Forró Roots II - 3 : Tu cherches #DefiSalsa ? Tu connais déjà Forró Roots ? Nous sommes là pour toi ! [https://www.danceproject.be/cours.html#intermediaires](https://www.danceproject.be/cours.html#intermediaires) Plus d’info: -Web: [https://www.danceproject.be/fr.html](https://www.danceproject.be/fr.html) -Whatsapp: +32 493 16 41 10 -Mail: brussels.salsa.project@gmail.com -[Facebook](https://facebook.com/brussels.salsa.project) -[Instagram](https://instagram.com/brussels.salsa.project)

VERY IMPORTANT: Payment MUST be done in advance: [https://japansetuin.hasselt.be/nl/kamishibai-festival](https://japansetuin.hasselt.be/nl/kamishibai-festival) Click “tickets kamishibai” Then change the date in the form to 26/4 \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- Let’s take a small break from the noise and step into something calmer. We’ll meet in the main hall of are centrale, and go together for a relaxed walk through one of the largest Japanese gardens in Europe. Expect quiet paths, water, bridges, seasonal colors, and a very different pace. This is not a “guided tour” or a workout. Just a simple moment to slow down, walk, breathe, and connect—with the place and with each other. You’re welcome to come alone or with guests, meet new people, and just enjoy the atmosphere if that’s what you need. 👉 We’ll move slowly, stop when it feels right, maybe sit for a bit, or do some Qigong and maybe share a tea/coffee after **Practical:** * Meeting point: Gare centrale Bruxelles, train departs 9.12 to Hasselt. * Duration: You're free to leave whenever you feel like it * Bring: Comfortable shoes, weather-appropriate clothing * Optional: water, tea, or something small to share No pressure, no performance. Just a good moment. Stephan The Happy Body

**Paneer Butter Masala paired with soft, fresh Chapati** Join us for a rich and indulgent cooking workshop where we explore one of India’s most iconic and loved dishes In this immersive 2 to 2.5-hour session, you’ll learn how to create a silky, restaurant-style tomato and butter gravy, perfectly balanced with aromatic Indian spices, and combine it with soft, handmade whole wheat chapatis — just like in an authentic Indian kitchen. Whether you're vegetarian, vegan (we adapt!), or simply a food enthusiast, this experience is designed for everyone who loves bold flavours and comforting meals ❤️ * Discover authentic Indian home-style cooking * Hands-on guidance from a passionate chef * Cook, learn, and enjoy your own creations * Takeaway box included to share with loved ones As we say in India — the best food is made at home, and we’re here to help you master it. Come for the food, stay for the experience, and leave with skills for life **Limited spots available — reserve your seat now!** **Let's Embrace Eco-Friendliness** In our commitment to the environment, we have a small favor to ask. While we do offer takeaway containers for your culinary creations, we also invite you to contribute to our sustainability efforts. If you're able, consider bringing along your own 200-250 ml container for the takeaway portion. By doing so, we can collectively take a step towards reducing plastic usage and minimizing our ecological footprint. **FAQ:** * **What does this workshop covers?** At our culinary gatherings, this workshop is designed as a complete meal experience. It features one main dish accompanied by either Indian Chai (tea), bread, rice, or chutney. * **What's on the Menu?** The excitement lies in the surprise! We reveal the dish you'll be cooking 24 hours before the scheduled workshop. This allows us to take note of any food allergies or preferences you might have, ensuring a personalised and memorable experience. Our commitment to variety means we'll never repeat a dish for our loyal participants. * **What to Bring?** All you need to bring is your enthusiasm! Your presence is what truly counts and adds flavour to the workshop. * **How to make the Payment?** Our approach to payment is rooted in building relationships. We value your experience and trust. At the heart of our ethos is your satisfaction, and we're delighted to offer you these payment choices after each workshop. You have three convenient options for making your payment: * Bancontact (QR Code Scan) * Bank Transfer * Cash **Parking:** * Don't worry, it's free parking on the street. **Price Per Person:** * **Single Workshop - € 28** * **6 workshops (\~9 % discount): € 153** (Effective **€ 25,5 per workshop**) - **Valid for 4 months** * **12 workshops (\~20 % discount): € 269** (Effective **€ 22,5 per workshop**) - **Valid for 8 months** **Follow/Visit us:** * [Sanjha Rasoi Website](https://www.sanjharasoi.com/) * [Facebook](https://www.facebook.com/sanjharasoi/) * [Instagram](https://www.instagram.com/sanjharasoi/) (hashtag: #sanjharasoi) * [YouTube](https://www.youtube.com/@sanjharasoi) * [LinkedIn](https://www.linkedin.com/in/sanjharasoi/) * [Google Search](https://www.google.com/search?q=sanjha+rasoi) Please do like or comment once you have experienced our services. **Terms and Conditions:** We provide full professional guidance/assistance to help you prepare the food. However, please do read the following terms on cooking and also, by giving an RSVP, you adhere to following terms and conditions: * Any food allergy must be declared by the member before starting/collecting the workshop/take away box. We are not liable if not declared. * A workshop can involve cooking with hot oil/utensils and we can only provide guidance on how to be careful. * Some workshop may involve knives for cutting vegetables/ingredients and we can only provide guidance on how to be careful. * Members will be liable for their own actions. **Cancellation Policy:** * Free cancellation is possible up to 48 hours (for individual) and 72 hours (for private or group) before the scheduled workshop. * Cancellation between 48 hours and 24 hours will be charged at 33 % of the cost. * Cancellation in less than 24 hours will be charged at 50 % of the cost. * No refund on "NO-SHOW".

We will be walking through the forest for a little over 1 1/2 hours, silently, just noticing the world around us and inside us. The idea is to experience the magic of a different type of walking, The invitation is to slow down and notice what is going on inside you and around you. Very often people experience a closer connection with nature and with self, with sometimes surprising insights. *Please make sure you are fit enough to go the 4.5 km distance. We will be walking slowly, but we will not take any breaks.* We will be meeting at the Hermann Debroux Metro at **14h**. (Exit straight ahead after leaving the platform--on the Loxam side). If you RSVP as coming, please be on time. We will be starting our walk from there 5 min. after the hour sharp. There is the renovated Maison de Prieur at the exit of the forest where we could gather for a drink or a meal after our walk, depending on what you feel like. Looking forward to an inward adventure? Come and join us on **Saturday, April 25, at 14h** My phone number is 0472 92 11 76, in case you need to communicate with me.

[This is a paid event and sign-up via the website is obligatory](https://www.wordcraft-collective.eu/courses/the-unit-and-the-whole%3A-how-to-construct-your-poetry-pamphlet). After running this very successful workshop in autumn 2025 we are running it again for those who might have missed out the first time. In this workshop we will explore how to bring together a group of poems to produce a pamphlet or book. We will explore the notion of the poetry pamphlet versus full collection in terms of the function and purpose of each and how they operate. We will think about structuring a body of work, how to sequence poems and what the organising principles might be. How does the placing of poems together change or enhance the poem? How do we build on and around key themes? We will look at examples of published pamphlets and books to consider how and why authors have brought poems together in the way they have, identifying the choices and opportunities available to poets. Participants are encouraged to bring along their own poems or projects in progress to discuss with others in the group. This workshop is run by poet Paul Stephenson, who has published three poetry pamphlets and one collection.

**Nederlands** **[HIER RESERVEREN](https://www.tiinatii.io/events/official-opening-flowers-forever-coffee-2e70a2e9)**[ ](https://www.tiinatii.io/events/official-opening-flowers-forever-coffee-2e70a2e9) 🌸 **OFFICIËLE OPENING – FLOWERS** 🌸 Op 26 april nodigen we u uit om de opening van Flowers te vieren met een all-you-can-eat brunchbuffet 💐 ✨ Tijdsloten van 1u30 per sessie ⚠️ Beperkte plaatsen – reservatie gewenst **Wat mag u verwachten**: 🥐 Viennoiserie & zoete lekkernijen 🥗 Hartige gerechten & healthy opties 🍓 Verse en seizoensproducten 📅 Zondag 26 april 📍 Brusselstraat 55, 1702 Dilbeek ⚠️ **Drankjes niet inbegrepen** **Français** **[RÉSERVATION ICI](https://www.tiinatii.io/events/official-opening-flowers-forever-coffee-2e70a2e9)**[ ](https://www.tiinatii.io/events/official-opening-flowers-forever-coffee-2e70a2e9) 🌸 **OUVERTURE OFFICIELLE– FLOWERS** 🌸 On vous donne rendez-vous le **26 avril** pour célébrer l’ouverture de Flowers autour d’un brunch buffet à volonté 💐 ✨ Sessions de 1h30 par créneau ⚠️ Places limitées – réservation préférée **Au programme** : 🥐 Viennoiseries & douceurs 🥗 Plats salés & options healthy 🍓 Produits frais & de saison 📅 Dimanche 26 avril 📍 Brusselstraat 55, 1702 Dilbeek ⚠️ **Boissons non comprises** **English** **[BOOK HERE](https://www.tiinatii.io/events/official-opening-flowers-forever-coffee-2e70a2e9)**[ ](https://www.tiinatii.io/events/official-opening-flowers-forever-coffee-2e70a2e9) 🌸 **OFFICIAL OPENING – FLOWERS** 🌸 Join us on **April 26th** to celebrate the official opening of Flowers with an **all-you-can-eat brunch buffet** 💐 ✨ 1.5-hour sessions per time slot ⚠️ Limited seats – reservation recommended **On the menu:** 🥐 Pastries & sweet treats 🥗 Savory dishes & healthy options 🍓 Fresh, seasonal products 📅 Sunday, April 26 📍 Brusselstraat 55, 1702 Dilbeek ⚠️**Drinks not included**

Spring is doing its yearly cameo in Brussels, so we’re stealing the good weather for a **garden BBQ**: grill smoke, laughs, games of cards, new friends, and language switching mid-sentence like civilized chaos. The goal is easy language practice, meeting new people, and having a good time. This is a **bring & share** setup: you show up with something tasty, you leave with new words, new people ### **The vibe** * Backyard BBQ, relaxed and social * Language exchange baked into the night (talk, eat, switch languages, repeat) * Cultural food is strongly encouraged: bring your “this is what we eat at home” item ### **Languages** Host are fluent in **English, Italian, French, Spanish**, **Tamoul, German.** If you speak anything else, bring it. We collect languages like Pokémon. ### **What to bring (Bring & Share)** * Food + drinks for you **AND** something to share * Bonus points for something from your culture * If you’re bringing veggie stuff, make it something people actually want to eat. ### **If you don’t want to bring food** Message the host in WhatsApp. You can pay a **small fee** instead and still eat like a functional adult. ### **Contribution** **€2 per person** to cover wood/charcoal. Yes, even in 2026 humans still pay for fire. ### **Location (shared privately)** The address is shared **only** with confirmed RSVPs who: 1. Join the CLUB WhatsApp chat 2. Send a quick intro: first name + languages + what you’re into WhatsApp link: https://chat.whatsapp.com/F2hTxZ4TT3hHICiihX1Efy ### **Rules (because humans)** * **Not a dating meetup.** * This is not an “NPC meetup” where everyone tiptoes around like they’re negotiating a hostage release. People can talk freely and share opinions. **No censorship, no tone-policing, no drama farming.** * **No creeps. No harassment. No pushing after a “no.” No weird DMs.** * Respect the host’s home, neighbors, and the group. * If you act shady, you’re out. Simple.

Please [register yourself on the website ](https://api.leadconnectorhq.com/widget/booking/7QLiiTnqLMxNg6Bdm5Bm)to receive the details of how to join. This powerful healing technique removes the negative energies and blockages to then nbe replaced by life energy or prana. Organized by Juliana Cruz, a Pranic Healing practitioner for over 10 years. These donation-based sessions are in a group session, done by different practitioners who have learned Pranic Healing. The sessions take from 20 to 30 minutes. * **Sunday** **From 11:30 to 12:50** 20 - 30 min session per person First-come, first-served. This practice comes after a meditation (from 10:30 to 11:30) to receive and share energies of loving-kindness to the entire Earth. You can join by [registering yourself here](https://api.leadconnectorhq.com/widget/booking/j5YTbU6YaGLgGOXyvMNn). With love, Juliana

Get ready for a fun night with amazing food, great energy, and even better company! 🥰✨ 🍽️ Portia’s Café — 6:30PM 🛼 Skate Zone 71 — 8:30PM Come join us for delicious vegan food and/or roller skating — it’s totally up to you! Whether you come for the food, the skating, or both… you’re in for a great time 💗 📍 Portia’s Café 4424 Indianola Ave Columbus, OH 43214 📍 Skate Zone 71 4900 Evanswood Dr Columbus, OH 43229

[The Kind Exchange](https://www.facebook.com/events/3087825058070662/) A gathering to share, swap, and connect with like-minded people who care about plant-based living, sustainability, and mindful choices. This is more than a swap — it’s a space to circulate what we already have and meet others in the community. Bring any of the following to share: * **Vegan-related books** (cookbooks, sustainability, mindful living, etc.) * **Plants or cuttings** (optional) Swap for something new-to-you from others. *The more you bring, the more there is to exchange!* Please RSVP so we can plan accordingly- [https://form.jotform.com/260975490897073](https://form.jotform.com/260975490897073?utm_id=97758_v0_s00_e0_tv4&fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExVGxJeFRub0FQNmhUcmF3VnNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR4u9YhVWcSkITKfEn_NajeEUIyxFrXbcaG0HjFHoQn-MCxKlhGlUpFAnsMIzw_aem_vo9QISntFpTtGskmWaVEkQ) Unclaimed books/plants at the end of the event will be donated.

**Pickleball + coffee + community 🌱** **Let’s kick things off with pickleball at Park of Roses, then join us at Blackend Coffee to unwind and connect.** **Pickleball 🏓 10:30am-12:30pm** **Blackend Coffee ☕️ 🌯 1-3pm** **All levels welcome!** **Can’t waitt to see everyone!** **📍 Park of Roses** **3901 N High St** **Columbus, OH 43214** **📍Blackend Coffee** **2619 N High St** **Columbus, OH 43202**

Walk for Children - 2026 Save Soil Walkathon in Columbus 🌍 Over 52% of the world soil is degraded and scientists warn we may have only a few decades of fertile soil left. As Sadhguru shares, soil is a living system—and when it degrades, our food, health, and future are at risk. https://www.youtube.com/watch?v=hyT-6qiubd0 🚶‍♂️🌎This Earth Day, Join the Walk for Children-2026 SaveSoil 5K Walkathon here in Columbus and help raise awareness about soil for the future of our children! Every step you take helps: ✔️ 1. Raise awareness in your communities about protecting and restoring soil. ✔️ 2. Supports sustainable food systems. ✔️ 3. Helps secure our children’s future. 📅 Date: April 26, 2026 📍 Location: Scioto Audubon Metro Park Check-in address 400 W Whittier St, Columbus, OH 43215 ⏰ Time: 8:30 a.m. check-in event starts at 9:30 a.m. 👉 Register here: https://www.eventbrite.com/e/walk-for-children-2026-save-soil-walkathon-in-columbus-registration-1986596534713?aff=oddtdtcreator 👉🏼Free and Open to All. Share this message and bring your neighbours, friends & family along to celebrate our planet! Let’s make it happen!

Franklin Park Conservatory and Botanical Gardens Free Communal Garden Class Series GROWING MUSHROOMS In this class, we will discuss how to raise mushrooms on logs outdoors as a way to raise food in parts of your yard that are usually too shady to grow vegetables or other crops. We will discuss what mushroom species can be cultivated, what tree species they can grow on, and demonstrate how to prepare and inoculate the logs. By following these steps, you can have your own bountiful mushroom harvest! APRIL 27 | 6:00-7:30 PM | WELLS BARN 1851 E BROAD ST, COLUMBUS, OH 43205 INSTRUCTOR: MARC AMANTE Mare Amante is an Agriculture and Natural Resources Extension Educator with Central State University who is also currently serving as CSU Extension's Agriculture and Natural Resources Interim Program Leader. He has worked on and managed diversified vegetable farms across the Midwest and currently owns and operates an urban farm here in Ohio where he raises microgreens, vegetables, raspberries, and log-grown mushrooms for sale to local markets and restaurants. Registerefor free here https://www.fpconservatory.org/events/cg-growing-mushrooms/

Watch movie trailer here: https://www.seedsthefilm.com/ SEEDS Documentary and Community Conversation Friday, April 24 | 5-9pm Locatjon: Ohio Dominican University | Matesich Theater in Erskine Hall 1216 Sunbury Rd Room 108, Columbus, OH 43219 Through dialogue and film, spend an evening explore the lives of Black generational farmers, the unjust history of land ownership, and local Black farmers creating new legacies today. Seeds Documentary and Community Conversation is the second event in Shepherd’s Corner Land Justice Series, where we welcome BIPOC artists, filmmakers, writers, and growers to teach us, through intentional programming, what it means to be on and part of the land. This event is sponsored with Ohio Dominican University and Ohio Dominican University’s Black Student Union. Click here to access a flyer to help spread the word about SEEDS Documentary and Community Conversation **ABOUT Seeds** Seeds is Director Brittany Shyne’s Sundance-winning lyrical documentary of Black farmers, legacy, and land. “Interweaving the stories of three Black generational farmers to create a collective and intimate portrait of farming today, Seeds is a moving and powerful exploration of their lives, joys and struggles as well as the fragility of legacy and owning land.” Seedsthefilm.com **PANEL DISCUSSION: LOCAL BLACK FARMERS CREATING NEW LEGACIES** * Moderator Holly Moten Fidler, M.A. in Social Justice & Public Theology (MASJ/MAPT) student at the Methodist Theological School in Ohio (MTSO) and Seminary Hill Farm worker * Julialynne Walker, Food Sovereignty Advocate and Market Manager Bronzeville Growers Market * Minister Aaron Hopkins, Visionary Farmer Planner of South Side Family Farms and Executive Director of ICANDO Community Development * Jada Terry, Founder of Mizizi Farm and Fresh Roots 614 SCHEDULE * 5 pm: Doors Open + Refreshments served. Informal Meet and Greet with Panelists and Guests * 6 pm: Opening + Panel Discussion * 7 pm: SEEDS Screening Free Admission. Registration Required. Register for free here: https://shepherdscorner.org/seeds/