Urban Mindfulness and Embodied Photography

Join us for a unique experience where we blend mindfulness practices with photography and journal refelctions so we can connect to ourselves and our environment with a fresh perspective. The workshop has a unique focus for the photo assignment which we ease into through a mindful meditation to explore and embody the concept of the day.. After completing our photo walk, we will spend time reflecting on our experience, through journaling and collage using a selection of your photos which we will print for you. This process will bring further self awareness and inspiration to take forward into our everyday lives.

No prior experience needed, just bring your curiosity and your mobile phone. See you there!

Agenda for Workshop
10.00 - 10.30 - Welcome, grounding meditation and introduction to workshop
10.30 - 11.00 - Mindful Meditation to embody the theme for the day
11.00 - 12.00 - Mindful Curiosity led Photo walk
12.00 -12.30 - Pause for drinks and snacks (included)
12.30 - 13.00 - Ideas for your journalling/collage sessions + receive your printed photos and personal journal.
13.00 - 14.00 - Get creative! - Journal & collage!

Limited spots! To reserve your space click here:
Urban MIndfulness & Embodied Photography