🧬 Biohacking Night: Guided Breathwork + Cold Plunge 🧊

Looking for a powerful experience that elevates both wellbeing and mental performance?
(Limited spots. Must book here, Meetup does not reserve your spot!)

Join us for an immersive session designed to train your nervous system, sharpen your focus, and help you perform at your best under pressure.

During this guided experience you’ll learn how to:

🧠 Stay calm and focused in stressful situations

🔥 Boost energy, motivation and mental clarity

🧬 Support recovery and reduce inflammation

💪🏻 Strengthen resilience through controlled breath and cold exposure

# Program

🤝 Welcome & introduction

🫁 Guided breathwork session based on the Wim Hof Method with instructor Lorene

🧊 Guided cold immersion, with individual support for every participant

After an immersive breathing session, Lorene will guide participants one by one into the cold bath, helping you regulate your breath and stay calm during the experience.

You’ll also enjoy access to the Finnish sauna, along with techniques to help your body warm up efficiently and recover comfortably.

This event is a unique collaboration between the Valencia Entrepreneurs and Cool Move Community.

Members of the Valencia Entrepreneurs community receive a special price for this session.

Use code COOLVLC when booking (here) to access the discounted rate.

Spots are very limited to preserve the quality of the experience and ensure every participant receives personal guidance and support throughout the session.

# Why join

This session offers more than a wellness activity. It’s a practical training in resilience and nervous system regulation. 🧬

Whether you're already practicing biohacking or trying cold immersion for the first time, this is a welcoming environment to experience a high-quality guided practice and connect with others who value performance, wellbeing, and intentional living.

# Important Info

what to bring: towel, swimsuit, flipflops.
Language: English and Spanish.
How to book your spot: Book here and use code COOLVLC for a discount!
Experience required: none! This session can suit beginners or experienced divers. 🤿

The session starts at 19.30. Please arrive a few minutes earlier.

Come alone or bring your friends, everyone is welcome.