Name: Artist Meditation - (SPT practice)
Start: 2025-11-19T10:00:00+01:00
End: 2025-11-19T11:30:00+01:00
Location: Turia Park

**🎨 Social Presencing Theatre (SPT) – Artist Meditation in the Park (Valencia)**
*A space for creative presence, meditation, movement.*
We gather in the park to explore **Social Presencing Theatre (SPT)** — a form of *artist meditation* that brings mindfulness, embodiment, and creative expression together.
Session lasts about **1 hour and 15 minutes**, flowing through four simple stages:
🧘‍♀️ **20 min meditation** – grounding in stillness, sensing the body, and arriving in the moment.
🌳 **20 min movement with closed eyes** – exploring inner landscapes through gentle, intuitive motion. Like in Authentic Movement.
💞 **20 min relational meditation (open eyes)** – connecting with others through awareness, movement, and presence.
🪞 **15 min reflection with oracle cards** – expressing sensations, images, or insights that emerged.
No need for dance or theatre experience — this is not performance, but practice.
Just bring comfortable clothes, curiosity, and an open heart.
We usually meet at **sunset** in one of Valencia’s green parks, surrounded by trees, light, and the soft rhythm of nature.

✨ A creative space to sense, to move, and to explore together.

A bit more about the practice:
https://www.youtube.com/watch?v=NAlBvdYFRYo

Ekaterina Prusakova

Valencia Social Presencing Theatre (SPT) Group

Health & Wellbeing

Dance and Movement

Mindfulness Meditation

Performing Arts

Moving Meditation

Every week on Wednesday, Thursday until April 7, 2026

Valencia Social Presencing Theatre (SPT) Group

Artist Meditation - (SPT practice)

Valencia Social Presencing Theatre (SPT) Group

Detalles

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