⟡Breaze Breathwork & Meditation

07 nov 2025 19:00 CET

🎧 Transformative Flow: Breath, Movement & Active Meditation

YogaOne Aragó/Eixample, Calle Aragón 134, Barcelona, ES

🎟️ Limited spots – booking required via LUMA: click here to book

🇬🇧 This event is bilingual (English + Castellano).
🇪🇸 El evento es bilingüe (Inglés + Castellano).

Break free from your limits and reconnect with the most alive version of yourself.

​🔥 What is Transformative Flow?
​Transformative Flow is a powerful active meditation that blends breathwork, movement, music, and emotional exploration into one guided experience. From grounded, seated presence to full-body expression, everything in this journey is designed to shift your state, from tension to release, from overthinking to feeling, from holding back to fully expanding.
​Using headphones for curated music and voice guidance, and at times blindfolds to support inner focus, the journey becomes a fully immersive, multi-sensory space for deep transformation.

​💥 What’s Included in the Experience:

• ​Breathwork Activation Guided breathing techniques to awaken energy, regulate the nervous system, and connect you with the present moment
• ​Somatic Movement & Shaking From seated flow to standing expression — you’ll move, shake, and release stored tension, reconnecting with your body in new ways
• ​Free Expression & Emotional Expansion A safe space to explore intensity and softness, allowing emotions to rise, move through, and transform
• ​Curated Music Soundscapes that support every phase of the journey — from activation to integration — delivered through wireless headphones
• ​Partial Use of Blindfolds To remove visual distraction, deepen presence, and help you feel safe to move and explore without judgment
• ​Meditative Integration: We close the session with deep stillness and embodied presence allowing you to land, reflect, and feel the shift

​💫 What to expect:

• ​Drop out of your head and into your body
• ​Breathe deeply, move freely, and feel fully
• ​Let go of stress and overthinking
• ​Land in a safe space with like-minded people
• ​Leave feeling recharged, grounded, and connected

​🌟 This is for you if...

• ​You feel stuck, stressed, or crave a deeper sense of aliveness
• You want to reconnect with your body and inner clarity
• You’re curious about how breath, movement, and music can shift your state

​👉 How to prepare:

• ​Wear comfortable(sporty) clothes
• ​Bring a water bottle
• ​Optional: bring a towel or change of clothes (it’s gonna get sweaty)

​✨ About the Facilitator:
​Björn Stubner, founder of Breaze, has guided transformative sessions across Europe and Latin America. He holds space with clarity, safety, and depth — inviting you to explore what’s possible through the breath.

​✨ About Breaze:
​Breaze creates transformative experiences through breath, movement, and presence. Our mission is to elevate human consciousness, one breath at a time. Find out more at @webreaze and webreaze.com.

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09 nov 2025 17:30 CET

🌳 Sundays in the Park – Breathwork, Meditation & Live Music (Donation-Based)

Ciutadella Park, Passeig de Picasso, 21, Barcelona, CT, ES

💙 Sign up through the Luma page 💙
‼️ ➡️ https://luma.com/park-nov‼️

Breathe, connect, and come home to yourself — together
Join us for a heart-opening morning in nature — combining conscious breathing, stillness, and sound to reconnect with yourself and with others.
This is more than just a session. It’s a shared space to pause, feel, and create a sense of presence — within and around you.

‼️ Location
We’ll meet in Parc de la Ciutadella, near the statue of A Francesc Carreras i Candi (1975).
If the space is busy, we might shift slightly to a nearby open spot — just look out for the group and follow the good energy. ✨

🌬️ What you'll experience

Breathwork
You’ll be guided through simple breathing techniques that calm the nervous system, release tension, and invite more clarity and lightness into your body.

Meditation
Surrounded by nature, we’ll drop into stillness.
Guided meditations help you ground, shift your state, and open your heart — gently and deeply.

Live Music
Soulful, live music supports every moment of the journey — helping you feel more connected, emotionally open, and present.

Community Connection
You’ll meet like-minded souls who care about wellness, growth, and presence — people who are fun, kind, and inspired to live well. A space to connect, exchange, and simply be.

​Immersive Atmosphere
We’ll provide blindfolds to help you drop deeper into the experience — enhancing focus, emotional presence, and internal connection. (A Breaze signature)

Why join?

• To take a moment for yourself — and not do it alone
• To connect with others who value presence, peace, and depth
• To end your week with gratitude, calm, and community
• To experience breath, music, and stillness in one of Barcelona’s most beautiful parks

Whether you’re new to these practices or not — come as you are. Everyone’s welcome.

What to bring:

• A blanket or towel to sit or lie on
• Comfortable clothing (and something warm just in case)
• Water if you like
• And most of all: an open heart

💶 Free event – donations welcome
This is a gift to the community. If you feel called to contribute, you're welcome to — but there’s no pressure.

Curious what it’s like? Get a feeling for the vibe:
✨ Reel 1 ✨ Reel 2
​These are glimpses from our previous Sundays in the Park sessions — the joy, the connection, the beauty of breathing together.

Let’s breathe. Let’s connect. Let’s remember what matters — together.