SOMATICS - Alleviate tension and body pain - 1st session 7€

DISCOVER SOMATICS
TO MOVE WITH MORE EASE & TO LEARN HOW TO RELEASE TENSION

✨TUESDAYS: 18:30 - 19:30
✨1st session: Oct. 7
✨DM to reserve spot via WhatsApp
+34 669 687 767

JOIN TO...
✨Improve your overall performance and enjoy more freedom in any movement activity.

✨Be guided through gentle movement patterns to unlock bound up tension and daily stress.

✨Retrain your brain, body and muscles to recognize a relaxed state of being.

✨Develop your inner sensing to create long lasting positive changes and feel better in your body.

✨Learn to recalibrate your nervous system and its stress responses.

✨Excellent for chronic pain, stress reduction, anxiety, insomnia, and for bettering any movement activity, walking, running, sports, yoga, pilates, dance etc.