Morning Beach Hatha Yoga 🌊
Detalles
Come and enjoy nature in the city! 🌊
This is a space to reconnect with yourself and start the day. Move gently again and feel your body while practicing yoga in front of the sea.
The classes take place on the beach and are open to all levels, with no pressure and no expectations.
🌿 Class Details
💰 €8 per person
⏳ 60 minutes (7.30AM-8.30AM)
🌊 What to expect
- Arrival & grounding
- Pranayama (breathwork to calm the mind)
- Gentle Sun Salutations
- Hatha sequence (slow, mindful, alignment-based practice)
- Final relaxation with the sound of the waves
Here you don’t just come to do yoga: you come to slow down, to breathe, to meet people with the same energy, and to feel good inside and out. Come as you are, bring your towel or mat, and… breathe 🌊🧘♀️
Namaste 🙏🏻
Questions?
Feel free to message me on Meetup or:
IG: @cate.derosa
WhatsApp: +34 637444134
