About the class:
These classes are created for anyone in Barcelona who wants to practice yoga in nature. All levels are welcome as we flow through postures, breathing, and meditation techniques. It is for those who wish to start and explore - even complete beginners who are hesitant to try. Learn to align your body and breathe by laying the foundation right. It is also for those who wish to be consistent and strengthen their practice. Let's share and play together. Widen and explore the horizons on and off the mat!
* All my classes are carefully designed to work on different aspects of health.
* Mindful practice of postures and breathing techniques.
* Mobility work to improve range of motion.
* Drills to strengthen the muscles and increase flexibility
* The classes sometimes also include yoga philosophy.
Join me in the park to practice yoga and have a moment to connect with yourself and others. Through a conscious movement and mindful practice, we develop a harmonious relationship with our mind, body and spirit. Let us work on our inner connection that helps us to become more compassionate and happy beings!
Prices and other info:
- First class is €5
- Single class is €10
- Pack of 5 classes is €45 (Valid for 3 months)
- Pack of 10 classes is €80 (Valid for 6 months)
- I take cash, Bizum or Revolut
- The class is for 75 minutes and all classes are in English
- Please bring your own mat
Please send me a WhatsApp message in advance at +918431973475, so I can send you the exact meeting point location.
Thank you! Looking forward to seeing you all on the mat soon.
