Step Softly into Summer - Nature Weekend Retreat

Gift yourself time out to pause & simply be. Ground into nature and the comfort of community before the busy summer-time energy begins.

Enjoy being nourished with delicious home-cooked vegetarian food at Nomada Mountain Retreat.

Take deeper breaths and feel connected to your body through movement practices. Remember the beauty and the gift of simply being alive.

Morning somatic flow yoga practices
Meditation & breath work
Sunrise Cacao
Nervous System reset & restore
Mindful nature walk
Time to rest, reflect & connect

DATES: 30th May - 1st June 2025
Write to Joanna on whatsapp +34643267885 - to book

SCHEDULE (subject to change)
Friday 30th May
14h Travel from Barcelona
17.30h Welcome circle & intro to the retreat
18.30h Grounding Yoga Flow
20h Dinner
21.30h Rest & Restore

Saturday 31st May
8h Meditation, Movement, & Breath
9.30h Breakfast
11h Morning walk / free time / massages
14h lunch
17h Balancing the fire
20h Dinner
21h Freedom to Flow

Sunday 1st June
7.30h Morning Ceremony & Meditation
Movement & Breath
9.30h Breakfast
12h Elemental Massage & The art of connection
14h Lunch

Location - Nomada Mountain Retreat

ABOUT JOANNA:
Joanna is hosting the weekend yoga retreat. She will be sharing somatic yoga flow classes, morning meditations, various workshops on connection, expression and nervous system practices.

Joanna’s passion is to share mindful and accessible movement for every body, in a light-hearted playful way.
She teaches for all levels, and firmly believes in the healing power of movement and breath.

Trained in vinyasa flow yoga in 2015, Joanna continues to evolve, integrating mindful, subtle & explorative practices into her flows. Inspiration comes from Yin Yoga, Somatic Movement, Ecstatic dance, Sound & voice, and Tantra.

Also an Osteo-Thai healing therapist, Joanna weaves the principles of Thai Massage and the art of connection and listening through her retreats and workshops.

Price 399€
Includes: 2 nights accommodation Nomada Retreat
3 x delicious vegetarian meals a day, morning yoga and meditation, embodied rest workshops and cacao ceremony, and much more!

Bookings - write directly to Joanna to confirm your booking