Yin Yoga in the park

A warm welcome to our regular Friday Yin classes!

The perfect way to unwind from the week!

Now that Spring is here, I’m happy to announce classes in the park.

Every Friday from 10:30 -11:30 am / 18:30 -19:30 in Ciutadella park.

What is Yin?

Yin yoga is a quiet contemplative practice targeting the deep tissues of the body. Instead of ´a flow´, there will be longer holds, meaning less postures which are all floor based. Helping to relax your nervous system :D

Info:
- The class is 1hr then the option to go for coffee/tea after.

• Please bring a mat and a towel for comfort
  - Yin is a cooling practice - your body temperature will go down during class - so please bring appropriate comfortable warm clothes.

How do I reserve?

Price is €8- please bizum beforehand: +34 695 435 480 /

upon reservation the exact location will be provided.

** Keep in mind we’ll be outdoors, so try to avoid bringing too many expensive belongings** However personal items will be stored safely next to the teacher.

Looking forward to slowing down and see you on the mat,

Olivia